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How to master the art of writing a successful cause and effect essay that captivates your readers and earns you top grades.

How to write cause and effect essay

Are you intrigued by the interconnected nature of events and phenomena? Do you aspire to unravel the hidden threads that link causes to effects? Crafting a cause and outcome essay provides an excellent platform to explore and dissect these connections, allowing you to showcase your analytical skills and express your ideas with precision and clarity.

In this comprehensive guide, we will delve deep into the art of writing cause and outcome essays, equipping you with effective strategies, invaluable tips, and real-life examples that will help you master the craft. Whether you are a seasoned writer looking to enhance your skills or a beginner eager to embark on a new writing journey, this guide has got you covered.

Throughout this journey, we will navigate the intricate realm of cause and outcome relationships, examining how actions, events, and circumstances influence one another. We will explore the essential elements of a cause and outcome essay, honing in on the importance of a strong thesis statement, logical organization, and compelling evidence. By the end of this guide, you will possess the necessary tools to produce a captivating cause and outcome essay that engages your readers and leaves a lasting impact.

Tips for Writing a Cause and Effect Essay

When composing a paper that focuses on exploring the connections between actions and their consequences, there are several essential tips that can help you write a compelling cause and effect essay. By following these guidelines, you can ensure that your essay is well-structured, clear, and effectively communicates your ideas.

By following these tips, you can enhance your ability to write a compelling cause and effect essay. Remember to analyze the causes and effects carefully, organize your ideas effectively, provide clear explanations, use transitional words, and proofread your essay to ensure a polished final piece of writing.

Understand the Purpose and Structure

One of the most important aspects of writing a cause and effect essay is understanding its purpose and structure. By understanding these key elements, you can effectively communicate the relationship between causes and effects, and present your argument in a clear and organized manner.

In a cause and effect essay, the purpose is to analyze the causes of a specific event or phenomenon and explain the effects that result from those causes. This type of essay is often used to explore the connections between different factors and to demonstrate how one event leads to another.

To structure your cause and effect essay, consider using a chronological or sequential order. Start by introducing the topic and providing some background information on the causes you will discuss. Then, present your thesis statement, which should clearly state your main argument or claim.

In the body paragraphs, discuss each cause or group of causes in a separate paragraph. Provide detailed explanations, examples, and evidence to support your claims. Make sure to use transitional words and phrases to guide the reader through your essay and to show the logical progression of causes and effects.

Finally, in the conclusion, summarize your main points and restate your thesis, reinforcing your overall argument. You can also discuss the broader implications of your analysis and suggest possible solutions or further research.

By understanding the purpose and structure of a cause and effect essay, you can effectively convey your ideas and arguments to your readers. This will help them follow your reasoning and see the connections between causes and effects, leading to a more convincing and impactful essay.

Choose a Topic

When embarking on the journey of writing a cause and effect essay, one of the first steps is to choose an engaging and relevant topic. The topic sets the foundation for the entire essay, determining the direction and scope of the content.

To select an effective topic, it is important to consider your interests, as well as the interests of your intended audience. Think about subjects that captivate you and inspire curiosity. Consider current events, personal experiences, or areas of study that pique your interest. By choosing a topic that you are genuinely passionate about, you will be more motivated to conduct thorough research and present compelling arguments.

Additionally, it is essential to select a topic that is relevant and meaningful. Identify an issue or phenomenon that has a clear cause-and-effect relationship, allowing you to explore the connections and consequences in depth. Look for topics that are timely and impactful, as this will ensure that your essay resonates with readers and addresses significant issues in society.

Moreover, a well-chosen topic should have enough depth and breadth to support a comprehensive analysis. Avoid selecting topics that are too broad or shallow, as this can make it challenging to delve into the causes and effects in a meaningful way. Narrow down your focus to a specific aspect or aspect of a broader topic to ensure that you have enough material to explore and analyze.

In conclusion, choosing a topic for your cause and effect essay is a critical step that will shape the entire writing process. By selecting a topic that aligns with your interests, is relevant and meaningful, and has enough depth and breadth, you will lay the foundation for a compelling and informative essay.

Conduct Thorough Research

Before diving into writing a cause and effect essay, it is essential to conduct a comprehensive research on the topic of your choice. This research phase will provide you with the necessary background information and context to develop a strong and well-supported essay.

During the research process, explore various sources such as books, academic journals, reputable websites, and credible news articles. Utilize synonyms for “research” like “investigate” or “explore” to keep your writing engaging and varied.

Avoid relying solely on a single source or biased information. Instead, strive to gather a variety of perspectives and data points that will enhance the credibility and validity of your essay.

Take notes as you research, highlighting key points, statistics, and quotes that you may want to include in your essay. Organize your findings in a clear and structured manner, making it easier to refer back to them as you begin writing.

Incorporating well-researched evidence and supporting examples into your cause and effect essay will lend credibility to your arguments, making them more persuasive and convincing. By conducting thorough research, you will be able to present a well-rounded and informed analysis of the topic you are writing about.

Create an Outline

Create an Outline

One of the crucial steps in writing any type of essay, including cause and effect essays, is creating an outline. An outline helps to organize your thoughts and ideas before you start writing, ensuring that your essay has a clear and logical structure. In this section, we will discuss the importance of creating an outline and provide some tips on how to create an effective outline for your cause and effect essay.

When creating an outline, it is important to start with a clear understanding of the purpose and main points of your essay. Begin by identifying the main cause or event that you will be discussing, as well as its effects or consequences. This will serve as the foundation for your outline, allowing you to structure your essay in a logical and coherent manner.

Once you have identified the main cause and effects, it is time to organize your ideas into a clear and logical order. One effective way to do this is by using a table. Create a table with two columns, one for the cause and one for the effect. Then, list the main causes and effects in each column, using bullet points or short phrases. This will help you see the connections between the different causes and effects, making it easier to write your essay.

In addition to listing the main causes and effects, it is also important to include supporting details and examples in your outline. These can help to strengthen your argument and provide evidence for your claims. Include specific examples, facts, and statistics that support each cause and effect, and organize them under the relevant point in your outline.

Lastly, make sure to review and revise your outline before you start writing your essay. Check for any gaps in your logic or missing information, and make any necessary adjustments. Your outline should serve as a roadmap for your essay, guiding you through the writing process and ensuring that your essay is well-structured and coherent.

In conclusion, creating an outline is an essential step in writing a cause and effect essay. It helps to organize your thoughts and ideas, ensuring that your essay has a clear and logical structure. By identifying the main cause and effects, organizing your ideas into a table, including supporting details and examples, and reviewing your outline, you can create an effective outline that will guide you through the writing process.

Develop the Body Paragraphs

Once you have identified the main causes and effects of the topic you are writing about, it is time to develop your body paragraphs. In these paragraphs, you will present specific evidence and examples to support your claims. The body of your essay should be well-structured and focused, with each paragraph addressing a single cause or effect.

Start each body paragraph with a topic sentence that clearly states the main point you will be discussing. Then, provide detailed explanations and evidence to support your argument. This can include statistics, research findings, expert opinions, or personal anecdotes. Remember to use clear and concise language to convey your ideas effectively.

In order to make your writing more coherent, you can use transition words and phrases to connect your ideas and create a logical flow between paragraphs. Words like “because”, “as a result”, “therefore”, and “consequently” can be used to show cause and effect relationships.

Additionally, it is important to use paragraph unity, which means that each paragraph should focus on a single cause or effect. Avoid including unrelated information or discussing multiple causes/effects in a single paragraph, as this can confuse the reader and weaken your argument.

Furthermore, consider using examples and evidence to enhance the clarity and persuasiveness of your arguments. Concrete examples and real-life scenarios can help illustrate the cause and effect relationship and make your writing more engaging to the reader.

  • Use accurate data and precise details to back up your claims
  • Include relevant research and studies to support your arguments
  • Provide real-life examples and cases that demonstrate the cause and effect relationship

In conclusion, developing the body paragraphs of your cause and effect essay is crucial in presenting a well-structured and persuasive argument. By using topic sentences, clear explanations, transition words, and relevant evidence, you can effectively convey your ideas and convince the reader of the cause and effect relationship you are discussing.

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10.8 Cause and Effect

Learning objectives.

  • Determine the purpose and structure of cause and effect in writing.
  • Understand how to write a cause-and-effect essay.

The Purpose of Cause and Effect in Writing

It is often considered human nature to ask, “why?” and “how?” We want to know how our child got sick so we can better prevent it from happening in the future, or why our colleague a pay raise because we want one as well. We want to know how much money we will save over the long term if we buy a hybrid car. These examples identify only a few of the relationships we think about in our lives, but each shows the importance of understanding cause and effect.

A cause is something that produces an event or condition; an effect is what results from an event or condition. The purpose of the cause-and-effect essay is to determine how various phenomena relate in terms of origins and results. Sometimes the connection between cause and effect is clear, but often determining the exact relationship between the two is very difficult. For example, the following effects of a cold may be easily identifiable: a sore throat, runny nose, and a cough. But determining the cause of the sickness can be far more difficult. A number of causes are possible, and to complicate matters, these possible causes could have combined to cause the sickness. That is, more than one cause may be responsible for any given effect. Therefore, cause-and-effect discussions are often complicated and frequently lead to debates and arguments.

Use the complex nature of cause and effect to your advantage. Often it is not necessary, or even possible, to find the exact cause of an event or to name the exact effect. So, when formulating a thesis, you can claim one of a number of causes or effects to be the primary, or main, cause or effect. As soon as you claim that one cause or one effect is more crucial than the others, you have developed a thesis.

Consider the causes and effects in the following thesis statements. List a cause and effect for each one on your own sheet of paper.

  • The growing childhood obesity epidemic is a result of technology.
  • Much of the wildlife is dying because of the oil spill.
  • The town continued programs that it could no longer afford, so it went bankrupt.
  • More young people became politically active as use of the Internet spread throughout society.
  • While many experts believed the rise in violence was due to the poor economy, it was really due to the summer-long heat wave.

Write three cause-and-effect thesis statements of your own for each of the following five broad topics.

  • Health and nutrition

The Structure of a Cause-and-Effect Essay

The cause-and-effect essay opens with a general introduction to the topic, which then leads to a thesis that states the main cause, main effect, or various causes and effects of a condition or event.

The cause-and-effect essay can be organized in one of the following two primary ways:

  • Start with the cause and then talk about the effects.
  • Start with the effect and then talk about the causes.

For example, if your essay were on childhood obesity, you could start by talking about the effect of childhood obesity and then discuss the cause or you could start the same essay by talking about the cause of childhood obesity and then move to the effect.

Regardless of which structure you choose, be sure to explain each element of the essay fully and completely. Explaining complex relationships requires the full use of evidence, such as scientific studies, expert testimony, statistics, and anecdotes.

Because cause-and-effect essays determine how phenomena are linked, they make frequent use of certain words and phrases that denote such linkage. See Table 10.4 “Phrases of Causation” for examples of such terms.

Table 10.4 Phrases of Causation

The conclusion should wrap up the discussion and reinforce the thesis, leaving the reader with a clear understanding of the relationship that was analyzed.

Be careful of resorting to empty speculation. In writing, speculation amounts to unsubstantiated guessing. Writers are particularly prone to such trappings in cause-and-effect arguments due to the complex nature of finding links between phenomena. Be sure to have clear evidence to support the claims that you make.

Look at some of the cause-and-effect relationships from Note 10.83 “Exercise 2” . Outline the links you listed. Outline one using a cause-then-effect structure. Outline the other using the effect-then-cause structure.

Writing a Cause-and-Effect Essay

Choose an event or condition that you think has an interesting cause-and-effect relationship. Introduce your topic in an engaging way. End your introduction with a thesis that states the main cause, the main effect, or both.

Organize your essay by starting with either the cause-then-effect structure or the effect-then-cause structure. Within each section, you should clearly explain and support the causes and effects using a full range of evidence. If you are writing about multiple causes or multiple effects, you may choose to sequence either in terms of order of importance. In other words, order the causes from least to most important (or vice versa), or order the effects from least important to most important (or vice versa).

Use the phrases of causation when trying to forge connections between various events or conditions. This will help organize your ideas and orient the reader. End your essay with a conclusion that summarizes your main points and reinforces your thesis. See Chapter 15 “Readings: Examples of Essays” to read a sample cause-and-effect essay.

Choose one of the ideas you outlined in Note 10.85 “Exercise 3” and write a full cause-and-effect essay. Be sure to include an engaging introduction, a clear thesis, strong evidence and examples, and a thoughtful conclusion.

Key Takeaways

  • The purpose of the cause-and-effect essay is to determine how various phenomena are related.
  • The thesis states what the writer sees as the main cause, main effect, or various causes and effects of a condition or event.

The cause-and-effect essay can be organized in one of these two primary ways:

  • Start with the cause and then talk about the effect.
  • Start with the effect and then talk about the cause.
  • Strong evidence is particularly important in the cause-and-effect essay due to the complexity of determining connections between phenomena.
  • Phrases of causation are helpful in signaling links between various elements in the essay.

Writing for Success Copyright © 2015 by University of Minnesota is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

how to do a cause and effect essay

How to Write a Cause and Effect Essay: Full Guide

how to do a cause and effect essay

Ever wondered how things are connected in our world? Think of the butterfly effect—where a butterfly's wings in Brazil can set off a tornado in Texas. It's a quirky idea, but it shows how events are intertwined. Writing a cause and effect essay is like unraveling these connections, connecting the dots to reveal how things influence each other and shape our experiences.

In this guide, experts from our paper writing service will explore the concept of causality and share practical tips for creating great cause and effect essays. These essays won't just provide information—they'll leave a lasting impression on your readers.

What Is a Cause and Effect Essay

A cause and effect essay is a form of writing that aims to explore and explain the relationships between different events, actions, or circumstances. The central idea is to investigate why certain things happen (causes) and what results from those occurrences (effects). It's like peeling back the layers to reveal the interconnectedness of events, understanding the domino effect in the narrative of life.

What is a Cause and Effect Essay

Here's a breakdown of the key components:

  • Causes: These are the factors or events that initiate a particular situation. They are the reasons behind why something occurs. For instance, if you're exploring the cause of obesity, factors like unhealthy eating habits and lack of physical activity could be identified as causes.
  • Effects: The effects are the outcomes or consequences that result from the identified causes. Following the obesity example, effects could include health issues, reduced quality of life, or increased healthcare costs.
  • Connection: The heart of a cause and effect essay lies in demonstrating the link between causes and effects. It's not just about listing events but explaining how one event leads to another in a logical and coherent manner.

When crafting such an essay, you're essentially acting as a storyteller and investigator rolled into one. Your goal is to guide the reader through the web of interconnected events, providing insights into the 'why' and 'what happens next.'

How to Write a Cause and Effect Essay with Easy Steps

Understanding how to write a cause and effect essay is like putting together a puzzle. Here are ten simple steps to help you write an engaging essay that looks into how things are connected.

How to Write a Cause and Effect Essay with Easy Steps

1. Select a Specific Topic

  • Choose a cause and effect relationship that sparks your interest.
  • Ensure your topic is focused and manageable for a thorough exploration.

2. Explore Causal Links

  • Conduct thorough research to uncover hidden connections and supporting evidence.
  • Look beyond the obvious to identify intricate relationships between causes and effects.

3. Craft a Clear Thesis Statement

  • Develop a precise thesis that clearly articulates the main cause and the resulting effects.
  • Your thesis serves as the roadmap for your essay, guiding readers through your analysis.

4. Organize Chronologically or by Significance

  • Structure your essay in a logical order, either chronologically or by the significance of events.
  • This organization enhances clarity and helps readers follow the cause-and-effect progression.

5. Utilize Transitional Phrases

  • Employ transition words and phrases to ensure seamless flow between causes and effects.
  • Clear transitions enhance readability and strengthen the coherence of your essay.

6. Support Arguments with Credible Evidence

  • Back up your claims with relevant data, examples, and statistics.
  • Strong evidence adds credibility to your analysis and reinforces the cause-and-effect relationships you present.

7. Illustrate Chain Reactions

  • Show how a single cause can trigger a chain of effects, and vice versa.
  • Illustrate the ripple effects to emphasize the complexity of the relationships.

8. Analyze Root Causes

  • Move beyond surface-level explanations and explore the underlying factors contributing to the cause-and-effect scenario.
  • Deep analysis adds depth and nuance to your essay.

9. Consider Alternative Causes

  • Address potential counterarguments to showcase a comprehensive understanding.
  • Acknowledging alternative causes strengthens your essay's overall credibility.

10. Conclude with Impact

  • Summarize key points and emphasize the broader significance of your analysis.
  • Leave your readers with a thought-provoking conclusion that ties together the cause-and-effect relationships explored in your essay.

Cause and Effect Essay Structure Types

When setting up your essay, you can choose from different structures to make it organized. Let's look at two common types of cause and effect essay structures:

Cause and Effect Essay Structure Types

  • Block Structure:

The block structure is a clear and organized way to present causes and effects in your essay. Here, you dedicate one section to discussing all the causes, covering multiple causes within each category. After that, you have another section to explore all the effects. This separation makes your ideas easy to understand.

Using the block structure allows you to dive deep into each category, thoroughly looking at causes and effects separately. It's handy when you want to give a detailed analysis and show the importance of each part of the causal relationship. This way, readers can fully grasp each element before moving on.

  • Chain Structure:

On the other hand, the chain structure focuses on how events are connected and create ripple effects. It highlights how one cause leads to a specific effect, and that effect becomes the cause of more effects in an ongoing chain. This method is potent for illustrating the complexity of causal relationships.

The chain structure works well when you want to emphasize the sequence of events or deal with intricate cause-and-effect scenarios. It allows you to show how actions trigger a series of reactions, displaying the domino effect that leads to a specific outcome.

Regardless of the structural style you choose, if you require assistance with your academic paper, reach out to us with your ' write my paper for me ' request. Our experienced team is ready to tailor your paper to your specific requirements and ensure its excellence.

Cause and Effect Essay Outline

Creating an effective cause and effect essay begins with a well-structured outline. This roadmap helps you organize your thoughts, maintain a logical flow, and ensure that your essay effectively conveys the causal relationships between events. Below, we'll outline the key components of the essay along with examples:

I. Introduction

  • Hook: Start with an engaging statement or fact. Example: 'Did you know that stress can significantly impact your overall health?'
  • Background Information: Provide context for your topic. Example: 'In today's fast-paced world, stress has become an increasingly prevalent issue.'
  • Thesis Statement: Clearly state the main cause and its corresponding effects. Example: 'This essay will explore the causes of stress and their profound negative effects on physical and mental health.'

II. Body Paragraphs

  • Topic Sentence: Introduce the first cause you'll discuss. Example: 'One major cause of stress is heavy workload.'
  • Supporting Details: Provide evidence and examples to support the cause. Example: 'For instance, individuals juggling multiple job responsibilities and tight deadlines often experience heightened stress levels.'
  • Transition: Link to the next cause or move on to the effects.
  • Topic Sentence: Introduce the first effect. Example: 'The effects of chronic stress on physical health can be devastating.'
  • Supporting Details: Present data or examples illustrating the impact. Example: 'Studies have shown that prolonged stress can lead to cardiovascular problems, including hypertension and heart disease.'
  • Transition: Connect to the next effect or cause.

C. Causes (Continued)

  • Topic Sentence: Introduce the next cause in a new cause and effect paragraph. Example: 'Another significant cause of stress is financial strain.'
  • Supporting Details: Explain how this cause manifests and its implications. Example: 'Financial instability often results in anxiety, as individuals worry about bills, debts, and their financial future.'
  • Transition: Prepare to discuss the corresponding effects.

D. Effects (Continued)

  • Topic Sentence: Discuss the effects related to financial strain. Example: 'The psychological effects of financial stress can be profound.'
  • Supporting Details: Offer real-life examples or psychological insights. Example: 'Depression and anxiety are common consequences of constant financial worries, affecting both mental well-being and daily life.'

III. Conclusion

  • Restate Thesis: Summarize the main cause and effects. Example: 'In summary, the heavy workload and financial strain can lead to stress, impacting both physical and mental health.'
  • Closing Thoughts: Reflect on the broader significance of your analysis. Example: 'Understanding these causal relationships emphasizes the importance of stress management and financial planning in maintaining a balanced and healthy life.'

Cause and Effect Essay Examples

To help you grasp cause and effect essay writing with clarity, we have prepared two distinct essay examples that will guide you through the intricacies of both block and chain structures. Additionally, should you ever find yourself requiring assistance with academic writing or descriptive essays examples , simply send us your ' write my research paper ' request. Our expert writers are here to provide the support you need!

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Cause and Effect Essay Topics

Choosing a good topic starts with recognizing cause and effect key words. Here are 10 interesting topics that let you dig into fascinating connections and their important consequences:

  • The Relationship Between Lack of Exercise and Mental Health in Older Adults
  • Effects of Sleep Deprivation on Workplace Productivity
  • The Impact of Cyberbullying on Adolescents' Emotional Well-being
  • Influence of Social Media Advertising on Consumer Purchasing Decisions
  • Consequences of Oil Spills on Coastal Ecosystems
  • How Noise Pollution Affects Concentration and Academic Performance in Schools
  • The Connection Between Fast-Food Marketing and Childhood Obesity
  • Effects of Urbanization on Water Quality in Local Rivers
  • The Relationship Between Indoor Plants and Air Quality in Homes
  • Impact of Plastic Pollution on Wildlife in Urban Environments
  • The Effect of Meditation on Stress Reduction in College Students
  • How Increased Screen Time Affects Teenagers' Attention Span
  • The Impact of Single-Use Plastics on Marine Microorganisms
  • The Relationship Between Smartphone Use and Sleep Quality in Adults
  • Effects of High-Fructose Corn Syrup on Metabolic Health
  • The Consequences of Deforestation on Local Biodiversity
  • Influence of Social Media Comparison on Body Dissatisfaction in Adolescents
  • The Connection Between Air Pollution and Respiratory Health in Urban Areas
  • Effects of Excessive Gaming on Academic Performance in High School Students
  • The Impact of Fast Food Consumption on Childhood Obesity Rates

Final Words

Knowing what a cause and effect essay is and how to write it helps you uncover connections in different topics. With this guide, you can share your ideas in a clear and impactful way.

Meanwhile, if you're in need of a reaction paper example , rest assured we have you covered as well. So, seize this opportunity, put your thoughts on paper logically, and witness your essays leaving a lasting and influential mark.

Let's Turn Those 'What Ifs' into 'A+ Ifs'!

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Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

how to do a cause and effect essay

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

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Cause and Effect Essay: Step By Step Writing Guide 🤓| Studyfy

How to Write a Cause and Effect Essay

how to do a cause and effect essay

Writing essays is inevitable for all students. And while many of them consider this kind of academic assignment difficult and boring, others truly enjoy writing their essays on the widest array of topics. Do you want to know their secret? It’s simple: they just know how to write essays well! And those who don't also have a solution – they are ready to pay for essay best services to get completed paper without a hassle. Finding the essay writing service out there to fall back on is great but honing your own writing skills will never go amiss.

If you are reading this article, then you’re already on your way to start loving essay writing. By the time you finish reading it, you will have all the necessary instruments at hand to craft an impressive essay of one particular type – that is, a cause and effect essay (sometimes also called cause-effect or reason and result essay).

What Is a Cause and Effect Essay?

It is impossible to do something well without knowing what exactly it is that you have to do. So, let’s start with the basics – the cause and effect essay definition.

A cause and effect essay (also called cause-effect or reason and result essay) is a type of an analytical academic paper in which the relationship between causes and effects of a particular event or phenomenon is being analyzed. It usually answers the questions, “why?” (cause) and “what is the result?” (effect), and utilizes subjunctive mood extensively. If already at this moment you feel you're unlikely to be able to cope with writing an essay yourself – relax and get help from professional dissertation writing services .

How to Make a Correct Cause and Effect Essay Structure

Now that we know what a cause and effect essay is, we can start working on its structure. Having a clear structure is essential for the successful completion of your assignment. So, it’s highly important to devote enough time to this part of the task. If you think it's pretty challenging for you or you simply don't want to spend time on it, you can always look for coursework writing help , custom essay writing and get help from experts in the field.

There are two main ways to structure a cause and effect essay – using a block or a chain pattern. Your essay outline will differ depending on what option you choose.

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Cause and Effect Essay Outline

A cause and effect essay outline consists of a minimum of four sections – an introduction, at least two body paragraphs, and a conclusion. Each section, in turn, consists of several parts, and their contents vary depending on what pattern – block or chain – you choose.

Let’s start with a block structure.  This is how it will look like:

  • Introduction;
  • Body paragraph I: cause;
  • Body paragraph II: effect;
  • Conclusion.

Depending on your topic and approach, you can focus more on the effects or the causes and have various numbers of both. For example, if you put the main focus on the effects, your outline may look like this:

  • Body paragraph I: effect #1;
  • Body paragraph II: effect #2;
  • Body paragraph III: cause;

If you choose the chain pattern, it will mean that in your body paragraphs, every cause will be immediately followed by its effect. The outline will then be as follows:

  • Body paragraph I: cause #1 -> effect #1;
  • Body paragraph II: cause #2 -> effect #2;   

In this case, too, the numbers of causes and effects may vary – it is their sequence that matters.

Now, let’s look closer at every section of the structure.

Introduction

Every essay starts with an introduction. In this section, you must introduce your topic to the reader, give some background information, and explain how you’re going to approach the discussion.

This is what an introduction section of a cause and effect essay must include:

  • Background information;
  • Thesis statement.

If you’re wondering how to start a cause and effect essay, you can use some of the proven techniques like using a quote, a rhetorical question, or a statement that is surprising or paradoxical. Then, after giving some background information, move on to a thesis statement.

A thesis is the part of your essay in which the main point of discussion is stated. It should be clear and concise and allow no ambiguity.

Example: “The gender gap is still very far from being closed. Globally, gender parity stands at 68.6%, according to the Global Gender Gap Report (2020). In this essay, we’ll look closely at some of the causes and effects of this phenomenon”.

Body Paragraphs (Causes)

Depending on what type of structure you choose, your body paragraphs may be slightly different. But, in any case, they should contain the following elements:

  • thesis (main cause or effect);
  • arguments (evidence);
  • conclusion, and transition to the next section.

These may be arranged in a different way, but their presence is essential. Let’s again turn to our gender inequality topic and see how it works. In the causes section, we will list the various causes of the discussed phenomena:

  • Cause #1 – societal mindset;
  • Cause #2 – lack of sufficient childcare;
  • Cause #3 – lack of political representation.

Each of these causes should be supported by evidence to be persuasive to the reader. This is how it may be put in a paragraph:

“One of the main causes of such inequality is the societal mindset that still regards women as primarily being responsible for providing home comfort and childcare. Most men still expect their wives to stay at home and sacrifice their careers in order to take the majority of household responsibilities (support with evidence – statistical figures, etc.).

Treat the next causes in the same manner.

Body Paragraphs (Effects)

This paragraph is basically the same as the previous one, with the only difference that here, we will discuss the effects of the phenomenon. Let’s continue with our topic:

  • Effect #1 – higher levels of frustration;
  • Effect #2 – lower income;
  • Effect #3 – feelings of insecurity and vulnerability.

Keep in mind that the effects must be direct consequences of your causes – you can’t just pick random facts. You should also make that connection clear in your text.

Example: “Such prejudiced societal mindset regarding women and their role in the society results in higher levels of frustration among women. They feel that they have reached their glass ceiling just because of the fact that they have been born female – i.e., something they just couldn’t affect in any way (support with evidence)”.

Then, go on in the same manner in the next body-effects paragraphs.

After you’ve discussed all the causes and effects that you planned, continue with making a short conclusion. It must contain the following points:

  • Reiteration of your thesis;
  • Short summary of the essay’s key points;
  • Concluding afterthoughts.

This is what it will look like in our case:

“As we see, gender inequality is still a pressing issue in the modern world, and it’s far from being solved. This phenomenon has multiple causes, the most obvious of which are society’s prejudiced attitude, lack of childcare, and lack of political representation for women. The effects of these problems are plausible: women end up feeling frustrated, having lower income, and being generally vulnerable. In order to change the situation, we mustn’t avoid discussions of this issue and should try to find solutions to the problems that cause it”.

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Interesting Cause and Effect Essay Topics

If you’re looking for an interesting topic for cause and effect essay, this section is for you. Listed below are some good cause and effect essay topics on various popular themes – history, politics, society, and more. Use them as examples to brainstorm ideas of your own.

History and politics:

  • The economic consequences of the Civil War in the U.S.
  • The collapse of the Soviet Union and its effect on the world’s power balance.
  • World War II and its effect on the world economy.
  • Brexit: was it necessary and how it will affect the U.K.
  • Gender inequality as a major source of stress for modern women.
  • How having children changes the life of a family.
  • Social media as the major source of procrastination for students.
  • Why do people commit crimes?
  • How outstanding writing skills can help your future career.
  • Burnout at work as a major career threat.
  • Why it is important to go to college.
  • Starting a business as a student. How it can affect your studies and future career.  

Environment:

  • Air pollution as one of the main threats to public health.
  • The effects of COVID-19 pandemic on the environment.
  • How melting glaciers in the Arctic affect climate change on our planet.
  • Multiple effects of global warming on the Earth’s population.
  • Why we all need to go green right now.

Cause and Effect Essay Examples

Now that you have all the tools necessary to create a good cause and effect essay of your own let’s look at an example to see how all the components work together. Let’s assume that our topic is “Procrastination among college students.” Here, we will use a block structure, and this is how our example cause and effect essay will look like.

Procrastination Among College Students.

Our first paragraph is an introduction. Here we introduce our topic with a hook statement, give some background information, and make a thesis statement. 

Procrastination is dangerous for college students. At the same time, it’s extremely common among them: various studies show that up to 95% of college students engage in it from time to time, and almost 50% do this systematically. The causes of this phenomenon are multi-faceted and profound, and it’s vital to discover them in every particular case to be able to fight procrastination effectively. But to start treating procrastination as a problem, students must be aware of its harmful consequences. There are many of them, but one of the most acute ones for college students is its negative effect on their academic performance.

Here, the topic suggests that we have to focus more on the effects than on the causes, so the first body paragraph will be about an effect mentioned in the title. First, we will name the effect and then bring arguments and evidence to support our claim.

Procrastination is putting off things one has to do till the last minute and spending one’s time on some other, less important occupations. When students procrastinate instead of doing their academic assignments, they usually end up not having enough time to complete their tasks properly by the deadline. As a result, they only do what they can in the amount of time left, and the quality of their work may suffer. For most students, it means receiving lower grades than they could have achieved had they spent their time more wisely. And this is not a mere assumption: a study conducted by Warwick Business School has proven that procrastination leads students to lower grades (2019). One may argue that it depends largely on how gifted a student is, but even the talented ones may get to the point when the assignment is so difficult that they cannot do it well quickly.

Our second body paragraph will be about another effect. We will write it using the same scheme as in the previous paragraph.

What’s worse, procrastination can also cause mental health problems among students (Source, year). When a person finds out that they only have several hours to complete an assignment that requires several days to be done well, they are most likely to succumb to anxiety. Science proves this, too: for example, a 2010 study titled “I’ll Go to Therapy, Eventually” found a clear connection between procrastination and poorer mental health. Then, worries about failing to do a task properly resulted in even more anxiety and stress, and if a student eventually gets a lower grade than expected, it may lead to a feeling of guilt, regret, and even to depression, especially if the situation is repeated often.

In the third body paragraph, we will talk about the causes. 

It may be tempting to just label students who keep putting off their assignments as sluggards, but there are more complex and profound reasons for procrastination than mere laziness. As A. Chris Heath, MD, a psychiatrist from Dallas, says, procrastination usually happens because the task seems too difficult. It can also be an issue of self-esteem, he adds, – when a person thinks he or she is not good enough to cope with a demanding task. There are many other causes for procrastination among students, like having trouble concentrating or not possessing enough organizational skills. But whatever the reasons are, the results procrastination leads to are always devastating.

Conclusion. Here, we reiterate our thesis, site the significance of the topic, and add some afterthoughts.

As we see now, procrastination is a huge problem for college students. Being considered a result of pure laziness by many, it is often overlooked as a common problem. But this approach can be very dangerous.
In reality, procrastination has deeper roots, and the effects it causes are quite harmful. If treated lightly, systematic procrastination eventually leads college students to lower grades, mental health problems, and poorer overall academic performance.
So, it’s essential for every college student not to ignore the problem and find the causes of procrastination in their particular case as early as possible to be able to avoid its dreadful consequences.

That’s it! Feel free to use this essay as a model to generate your unique cause and effect essay ideas. If you need another example, download cause and effect essay sample here.   

Wrapping Up

In this article, we’ve covered all the important issues on how to write a cause and effect essay. After reading it thoroughly, you should know what a cause and effect essay is, how to structure it well, and make an outline that will work. We’ve also explained how to work on every paragraph of your text and provided some good essay topics as well as examples of a cause and effect essay with commentary. 

Still puzzled about how to write your cause and effect essay properly? Get instant write a paper for me help from professional editors and writers.  With such detailed instruction, you cannot fail, if you are diligent enough to practice writing essays on your own using the information given. Don’t get downhearted if you won’t be able to write a flawless paper from the first try; remember: practice makes perfect. So, put effort into your essay writing, and this will pay you back in the future – not only with excellent marks but with better critical thinking and logical skills, too.

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Cause and Effect Essay Outline: Types, Examples and Writing Tips

20 June, 2020

9 minutes read

Author:  Tomas White

This is a complete guide on writing cause and effect essays. Find a link to our essay sample at the end. Let's get started!

Cause and Effect

What is a Cause and Effect Essay?

A cause and effect essay is the type of paper that the author is using to analyze the causes and effects of a particular action or event. A curriculum usually includes this type of exercise to test your ability to understand the logic of certain events or actions.

cause and effect essay

If you can see the logic behind cause and effect in the world around you, you will encounter fewer problems when writing. If not, writing this kind of paper will give you the chance to improve your skillset and your brain’s ability to reason.

“Shallow men believe in luck or in circumstance. Strong men believe in cause and effect.” ― Ralph Waldo Emerson

In this article, the  Handmade Writing team will find out how to create an outline for your cause and effect essay – the key to successful essay writing.

Types of the Cause and Effect Essay

Before writing this kind of essay, you need to draft the structure. A good structure will result in a good paper, so it’s important to have a plan before you start. But remember , there’s no need to reinvent the wheel: just about every type of structure has already been formulated by someone.

If you are still unsure about the definition of an essay, you can take a look at our guide:  What is an Essay?

Generally speaking, there are three types of cause and effect essays. We usually differentiate them by the number of and relationships between the different causes and the effects. Let’s take a quick look at these three different cases:

1. Many causes, one effect

Cause and effect graphic organizer

This kind of essay illustrates how different causes can lead to one effect. The idea here is to try and examine a variety of causes, preferably ones that come from different fields, and prove how they contributed to a particular effect. If you are writing about World War I, for example, mention the political, cultural, and historical factors that led to the great war.

By examining a range of fundamental causes, you will be able to demonstrate your knowledge about the topic.

Here is how to structure this type of essay:

  • Introduction
  • Cause #3 (and so on…)
  • The effect of the causes

2. One cause, many effects

Cause and effect chart

This type of cause and effect essay is constructed to show the various effects of a particular event, problem, or decision. Once again, you will have to demonstrate your comprehensive knowledge and analytical mastery of the field. There is no need to persuade the reader or present your argument . When writing this kind of essay, in-depth knowledge of the problem or event’s roots will be of great benefit. If you know why it happened, it will be much easier to write about its effects.

Here is the structure for this kind of essay:

  • Effect #3 (and so on…)

3. Chain of causes and effects

Cause and effect pictures

This is the most challenging type. You need to maintain a chain of logic that demonstrates a sequence of actions and consequences, leading to the end of the chain. Although this is usually the most interesting kind of cause and effect essay, it can also be the most difficult to write.

Here is the outline structure:

  • Effect #1 = Cause #2
  • Effect #2 = Cause #3
  • Effect #3 = Cause #4 (and so on…)

Cause and Effect Essay Outline Example

Let’s take a look at an example. Below, you will find an outline for the topic “The causes of obesity” (Type 1) :

Cause and effect examples

As you can see, we used a blended strategy here. When writing about the ever-increasing consumption of unhealthy food, it is logical to talk about the marketing strategies that encourage people to buy fast food. If you are discussing fitness trainers, it is important to mention that people need to be checked by a doctor more often, etc.

In case you face some issues with writing your Cause and Effect essay, you can always count on our Essay Writers !

How do I start writing once I have drafted the structure?

If you start by structuring each paragraph and collecting suitable examples, the writing process will be much simpler. The final essay might not come up as a classic five paragraph essay – it all depends on the cause-effect chain and the number of statements of your essay.

Five paragraph essay graphic organizer

In the Introduction, try to give the reader a general idea of what the cause and effect essay will contain. For an experienced reader, a thesis statement will be an indication that you know what you are writing about. It is also important to emphasize how and why this problem is relevant to modern life. If you ever need to write about the Caribbean crisis, for instance, state that the effects of the Cold War are still apparent in contemporary global politics. 

Related Post: How to write an Essay introduction | How to write a Thesis statement

In the Body, provide plenty of details about what causes led to the effects. Once again, if you have already assembled all the causes and effects with their relevant examples when writing your plan, you shouldn’t have any problems. But, there are some things to which you must pay particular attention. To begin with, try to make each paragraph the same length: it looks better visually. Then, try to avoid weak or unconvincing causes. This is a common mistake, and the reader will quickly realize that you are just trying to write enough characters to reach the required word count.

Moreover, you need to make sure that your causes are actually linked to their effects. This is particularly important when you write a “chained” cause and effect essay (type 3) . You need to be able to demonstrate that each cause was actually relevant to the final result. As I mentioned before, writing the Body without preparing a thorough and logical outline is often an omission.

The Conclusion must be a summary of the thesis statement that you proposed in the Introduction. An effective Conclusion means that you have a well-developed understanding of the subject. Notably, writing the Conclusion can be one of the most challenging parts of this kind of project. You typically write the Conclusion once you have finished the Body, but in practice, you will sometimes find that a well-written conclusion will reveal a few mistakes of logic in the body!

Cause and Effect Essay Sample

Be sure to check the sample essay, completed by our writers. Use it as an example to write your own cause and effect essay. Link: Cause and effect essay sample: Advertising ethic issues .

Tips and Common Mistakes from Our Expert Writers

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Cause And Effect Essay Writing

Cathy A.

How to Write Cause and Effect Essays in Simple Steps

11 min read

Published on: Mar 13, 2020

Last updated on: Mar 25, 2024

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Are you struggling to wrap your head around cause and effect essays? Don’t worry; you’re not alone. 

These essays might seem complex at first glance, but with the right approach, they can become easier to write.

In this comprehensive guide, we'll look into what cause and effect essays are, how to structure them, and provide valuable tips and examples to help you understand this type of writing.

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What is a Cause and Effect Essay?

A cause and effect essay is a type of essay writing that explores the relationship between events, actions, or phenomena (causes) and their outcomes or consequences (effects) . 

In this type of essay, the writer analyzes how one event leads to another, providing insights into the underlying causes and the resulting effects. Cause and effect essays aim to explain the connections between various occurrences and explain the reasons behind certain outcomes. 

They often require critical thinking, careful analysis, and the use of evidence and examples to support arguments.

You may confuse cause-and-effect essays with compare and contrast essays . While cause and effect essays focus on analyzing the relationship between events, compare and contrast essays examine similarities and differences between two or more subjects or ideas.

How to Structure a Cause and Effect Essay

There are two main structural types commonly used to write a cause and effect essay: the block structure and the chain structure.

Block Structure

In the block structure, the writer first discusses all the causes of the event in one section, followed by a separate section dedicated to discussing all the effects.

This cause and effect essay format allows for a clear separation between the causes and effects, making it easier for the reader to understand the relationships between them.

Use the block structure when:

  • There are multiple causes and effects to discuss, and you want to provide a comprehensive overview of each.
  • You prefer a clear separation between causes and effects for easier understanding.

Chain Structure

In the chain structure, each cause is followed immediately by its corresponding effect(s), creating a chain-like sequence of events.

This structure emphasizes the direct relationship between each cause and its effect, providing a more immediate and interconnected narrative.

Use the chain structure when:

  • You want to emphasize the direct relationship between each cause and its effect.
  • You're discussing a series of events that occur in a linear or chronological order.

Cause and Effect Essay Outline

Creating an outline is essential for organizing your thoughts and structuring your cause and effect essay effectively. 

Here's a basic outline to guide you through the writing process:

Need a detailed outline guide? Be sure to check out our blog on " Cause and Effect Essay Outline " for a comprehensive breakdown of how to organize your essay.

How to Write a Cause and Effect Essay

Writing a cause and effect essay involves examining the reasons (causes) and outcomes (effects) of a particular event, phenomenon, or situation. Here's a step-by-step guide to help you craft an effective cause and effect essay:

Step 1: Choose a Topic

Start by selecting a topic that interests you and has clear cause-and-effect relationships. It could be a social issue, scientific phenomenon, historical event, or any other subject with identifiable causes and effects. 

For example, "The Effects of Climate Change on Wildlife Populations" or "Causes of Obesity in Developed Countries."

Step 2: Conduct Research

Gather relevant information and evidence to support your thesis statement . Look for credible sources such as academic journals, books, government reports, and reputable websites. 

Ensure you have a thorough understanding of both the causes and effects related to your chosen topic.

Step 4: Develop a Thesis Statement

Craft a clear and concise thesis statement that outlines the main causes and effects you will discuss in your essay. Your thesis should provide a roadmap for the reader and clearly state your position on the topic. 

For instance, "The rise in carbon emissions from human activities is leading to severe consequences for global ecosystems."

Step 5: Outline your Essay

Create a structured outline that organizes your ideas and arguments logically. Divide your essay into introduction , body paragraphs (each discussing a specific cause or effect), and conclusion . 

Each body paragraph should focus on one cause or effect and provide supporting details and evidence.

Step 6: Write the Introduction

Begin with an engaging introduction that provides background information on the topic and introduces your thesis statement. 

Hook the reader's attention with an interesting fact, statistic, or anecdote related to your topic. Clearly state the purpose of your essay and preview the main points you will discuss.

Step 7: Body Paragraphs

In the body paragraphs, explore the causes or effects of the topic in detail. Start each paragraph with a topic sentence that introduces the cause or effect you will be discussing. 

Then, provide evidence and examples to support your claim. Use data, statistics, expert opinions, and real-life examples to strengthen your arguments. Make sure to explain the causal relationship between the factors you're discussing.

Step 8: Transition Between Paragraphs

Use transition words and sentences to smoothly transition between paragraphs and maintain coherence throughout your essay. 

These transitions help guide the reader through your arguments and ensure a logical flow of ideas.

Step 9: Write the Conclusion

Summarize the main points of your essay in the conclusion and restate your thesis statement. Reflect on the significance of your findings and emphasize the importance of understanding the causes and effects of the topic. 

Avoid introducing new information in the conclusion; instead, offer insights or suggestions for further research or action.

Step 10: Revise and Edit

Review your essay for clarity, coherence, and grammatical accuracy. Make sure each paragraph contributes to the overall argument and that your ideas are well-supported by evidence.

Once you've made revisions and edits, finalize your essay by formatting it according to the guidelines provided by your instructor or publication. 

Double-check citations and references to ensure they are accurate and properly formatted according to the required citation style (e.g., APA, MLA).

Cause and Effect Essay Examples

When writing a cause and effect essay for the first time, it is recommended to go through a few examples. It will help you understand the structure and how to use a method effectively.

The following are some of the great cause and effect examples free to use.

Cause and Effect Essay

Cause and Effect Essay Sample

Climate Change Cause and Effect Essay

Poverty Cause and Effect Essay

Air Pollution Cause and Effect Essay

Cause and Effect Essay Topics

Here are some cause and effect essay topics:

  • The Impact of Climate Change on Extreme Weather Events
  • The Rise of Mental Health Disorders Among Adolescents
  • The Effects of Social Media on Political Polarization
  • The Consequences of Deforestation on Biodiversity Loss
  • The Relationship Between Income Inequality and Social Mobility
  • The Impact of Technology on Human Relationships
  • The Causes and Effects of the Global Obesity Epidemic
  • The Effects of Air Pollution on Public Health
  • The Impact of Artificial Intelligence on Employment
  • The Causes and Consequences of Refugee Crises

These topics reflect current societal concerns and offer opportunities for in-depth analysis of cause-and-effect relationships. If you need more such ideas check out our cause and effect essay topics  blog!

Tips for Writing a Cause and Effect Essay

Here are additional tips for writing a cause and effect essay:

  • Establish Clear Connections: Clearly establish the causal relationships between different factors to help readers understand the cause-and-effect dynamics of the topic.
  • Avoid Oversimplification: Recognize that most events have multiple causes and effects, so avoid oversimplifying complex phenomena by considering various factors and their interactions.
  • Consider Chronology: When discussing historical events, consider the chronological sequence of causes and effects to provide a clear narrative structure.
  • Focus on Significance: Highlight the significance of your findings by discussing the broader implications of the causes and effects you've identified.
  • Reflect and Synthesize: In the conclusion, reflect on the insights gained from analyzing the causes and effects and synthesize your findings to provide a cohesive understanding of the topic.

To conclude, writing a cause and effect essay can be a rewarding experience that allows you to look into complex issues. By following the guidelines outlined in this guide and applying your critical thinking skills, you can create compelling essays that inform and engage your audience. 

But if you are in a time crunch do not hesitate to take professional help. CollegeEssay.org provides a top cause and effect essay writing service for those students who are having a hard time meeting deadlines. We'll help you with your cause and effects essays for the best grades. 

Reach out to avail amazing discounts and get our custom essay writing help in no time. As a plus, you can use our AI writing tool if you need a quick fix to beat the deadline stress!

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Cause & effect essays Aka reason and result

The Cause and effect essay is another common essay type, either as an essay type on its own, or as part of a larger essay which includes one or more paragraphs examining causes and effects. This page gives information on what a cause and effect essay is , how to structure this type of essay, and how to use cause and effect structure words (transition signals) for this type of essay. There is also an example cause and effect essay on the topic of women at work, as well as some exercises to help you practice this area.

What are cause & effect essays?

cause

For another look at the same content, check out YouTube » or Youku » , or this infographic » .

how to do a cause and effect essay

A cause and effect essay looks at the reasons (or causes) for something, then discusses the results (or effects). For this reason, cause and effect essays are sometimes referred to as reason and result essays. They are one of the most common forms of organisation in academic writing. Sometimes the whole essay will be cause and effect, though sometimes this may be only part of the whole essay. It is also possible, especially for short exam essays, that only the causes or the effects, not both, are discussed. See the examples below.

  • Discuss the causes and effects of global warming ['cause and effect' essay]
  • Explain the high death rate in Chernobyl ['causes' only essay]
  • Discuss the WTO and its effects on the Chinese economy ['effects' only essay]

There are two main ways to structure a cause and effect essay. These are similar to the ways to structure problem-solution essays , namely using a block or a chain structure. For the block structure, all of the causes are listed first, and all of the effects are listed afterwards. For the chain structure, each cause is followed immediately by the effect. Usually that effect will then be the cause of the next effect, which is why this structure is called 'chain'. Both types of structure have their merits. The former is generally clearer, especially for shorter essays, while the latter ensures that any effects you present relate directly to the causes you have given.

The two types of structure, block and chain , are shown in the diagram below.

Cause and Effect Structure Words

Cause and effect structure words are transition signals which show the cause and effect relationships. It is important to be clear which is the cause (or reason) and which is the effect (or result), and to use the correct transition word or phrase. Remember that a cause happens first , and the effect happens later .

Below are some common cause and effect structure words. X is used to indicate a cause, while Y is used to indicate the effect.

  • The first cause of (Y) is (X)
  • The next reason is (X)
  • Because of (X), (Y)
  • As a result of (X), (Y)
  • As a consequence of (X), (Y)
  • because/since/as (X)
  • to result from (X)
  • (X) results in (Y)
  • to be the result of (X)
  • (Y) is due to (X)
  • Owing to (X), (Y)
  • (Y) is because of (X)
  • (Y) is the effect of (X)
  • (Y) is the consequence of (X)
  • Worsening pollution levels in cities are due to the increased use of cars.
  • Because of the increased use of cars, pollution levels in cities are worsening.
  • As a result of the increased use of cars, pollution levels in cities are worsening.
  • The effect of the increased use of cars is a worsening of pollution levels in cities.
  • The first effect of (X) is (Y)
  • Another result of (X) is (Y)
  • As a result, (Y)
  • As a consequence, (Y)
  • Consequently (Y)
  • Therefore, (Y)
  • (X) causes (Y)
  • (X) has an effect on (Y)
  • (X) affects (Y)
  • (X) is one of the causes of (Y)
  • (X) is the reason for (Y)
  • Cars are used increasingly for urban transport. As a consequence , pollution levels in cities are worsening.
  • Increased use of cars for urban transport adversely affects pollution levels in cities.
  • Increased use of cars for urban transport is one of the causes of worsening pollution levels in cities.

Example essay

Below is a cause and effect essay. This essay uses the block structure . Click on the different areas (in the shaded boxes to the right) to highlight the different structural aspects in this essay, i.e. Causes, Effects, and structure words. This will highlight not simply the paragraphs, but also the thesis statement and summary , as these repeat the causes and effects contained in the main body.

Title: More and more women are now going out to work and some women are now the major salary earner in the family. What are the causes of this, and what effect is this having on families and society?

In the past, most women stayed at home to take care of domestic chores such as cooking or cleaning. Women's liberation and feminism have meant that this situation has been transformed and in contemporary society women are playing an almost equal role to men in terms of work. This has had significant consequences , both in terms of the family , for example by improving quality of life and increasing children's sense of independence , and also for society itself with greater gender equality . The main reasons behind the increase of women in the workplace are women's liberation and feminism. The women's liberation movement originated in the 1960s and was popularised by authors such as Simone de Beauvoir. As a consequence of this, new legislation emerged, granting women equal rights to men in many fields, in particular employment. Because of feminist ideas, men have taken up roles which were previously seen as being for women only, most importantly those related to child rearing. As a result of this, women have more time to pursue their own careers and interests. These have led to some significant effects, both to family life and to society as a whole. Although the earning capacity of a woman in her lifetime is generally much less than that of a man, she can nevertheless make a significant contribution to the family income. The most important consequence of this is an improved quality of life. By helping to maintain a steady income for the family, the pressure on the husband is considerably reduced, hence improving both the husband's and the wife's emotional wellbeing. Additionally, the purchasing power of the family will also be raised. This means that the family can afford more luxuries such as foreign travel and a family car. A further effect on the family is the promotion of independence in the children. Some might argue that having both parents working might be damaging to the children because of a lack of parental attention. However, such children have to learn to look after themselves at an earlier age, and their parents often rely on them to help with the housework. This therefore teaches them important life skills. As regards society, the most significant impact of women going to work is greater gender equality. There are an increasing number of women who are becoming politicians, lawyers, and even CEOs and company managers. This in turn has led to greater equality for women in all areas of life, not just employment. For example, women today have much stronger legal rights to protect themselves against domestic violence and sexual discrimination in the workplace. In conclusion, the increasing number of women at work has brought about some important changes to family life, including improved quality of life and increased independence for children, as well as affecting society itself. It is clear that the sexes are still a long way from being equal in all areas of life, however, and perhaps the challenge for the present century is to ensure that this takes place.

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Below is a checklist for cause and effect essays. Use it to check your own writing, or get a peer (another student) to help you.

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Author: Sheldon Smith    ‖    Last modified: 16 January 2022.

Sheldon Smith is the founder and editor of EAPFoundation.com. He has been teaching English for Academic Purposes since 2004. Find out more about him in the about section and connect with him on Twitter , Facebook and LinkedIn .

Compare & contrast essays examine the similarities of two or more objects, and the differences.

Cause & effect essays consider the reasons (or causes) for something, then discuss the results (or effects).

Discussion essays require you to examine both sides of a situation and to conclude by saying which side you favour.

Problem-solution essays are a sub-type of SPSE essays (Situation, Problem, Solution, Evaluation).

Transition signals are useful in achieving good cohesion and coherence in your writing.

Reporting verbs are used to link your in-text citations to the information cited.

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How To Write Cause And Effect Essay: Writing Guide

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Table of contents

  • 1.1 Effects-Focused Method
  • 1.2 Causes-Focused Method
  • 1.3 Causal Chain Method
  • 2.1.1 Fun Cause and Effect Essay Topics
  • 2.1.2 Interesting Cause and Effect Essay Topics
  • 2.1.3 List Of Great Cause and Effect Essay Topics For College
  • 2.2 Do Proper Research
  • 2.3 Determine Causes and Effects
  • 2.4 Start With an Outline
  • 2.5 Introductory Paragraph:
  • 2.6.1 Cause 1: Bullies have problems at home
  • 2.6.2 Cause 2: Bullies seek attention
  • 2.6.3 Cause 3: Bullies aspire to their superiority.
  • 2.6.4 Effect:
  • 2.7 Conclusion:
  • 2.8 Write a Draft
  • 2.9 Proofread Your Work
  • 3.2 Effect:
  • 3.3 Examples:
  • 3.4 Examples:
  • 4 Example of Cause and Effect Essay
  • 5 Conclusion

Understanding the mechanics of a cause-effect essay is essential for enhancing your academic writing skills. These essays require critical thinking and a solid understanding of structure and format to arrive at conclusions while discussing cause-and-effect relationships. Explore all there is to know about cause and effect writing with our guide. You’ll get an overview, from its definition to helpful tips for crafting compelling pieces.

  • A cause-and-effect essay is a tool that dissects the relationship between reasons something happens and its subsequent results
  • Three main methods to structure a cause-and-effect essay and practical tips for writing.
  • List of essential transitions for this type of essay, outline templates, and cause-and-effect essay sample.

Furthermore, by analyzing how different factors interact and influence each other. You can write a deep comprehension of complex issues and cultivate critical thinking skills that will be valuable in various aspects of your life. So, let us dive in and discover the fascinating world of cause-and-effect essays together!

What Is a Cause and Effect Essay

The cause-and-effect essay examines how one idea, individual, or circumstance impacts another. It can uncover connections that may not be immediately apparent and provide insight into the broader implications of a situation. Formulating a compelling concluding sentence requires extensive research and a thorough understanding of how various factors interact.

It is important to note that these types of essays are complex pieces of writing that require significant effort to produce. For those needing assistance, using a professional  cause-and-effect essay writing service is more than just recommended. It can be essential for success. With their expertise in crafting high-quality academic papers, these services can ensure that your paper meets all requirements and help you earn the grade you desire.

In conclusion, it is critical to understand such essays and how to approach them skillfully. It allows you to explore  fascinating cause-and-effect essay topics in depth using this unique style of argumentation. Whether examining historical possibilities or current trends in society, such essays provide a powerful tool for gaining insight into complex issues.

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Developing the Ideal Structure for a Cause and Effect Essay

In a cause-and-effect paper, you can organize the body in various ways depending on the purpose and relatedness of causes and effects. The effects-focused approach describes multiple outcomes of a specific reason. The causes-focused method explores different factors contributing to the consequence. The causal chain method analyzes how an initial motive creates a chain reaction leading to other reasons and effects.

Regardless of the chosen method, a well-structured introduction should state the thesis statement and provide an overview. The conclusion should summarize the main points and restate the thesis while emphasizing the findings’ significance. Ultimately, the goal is to explore how events or situations affect our lives by examining their underlying causes & effects.

Effects-Focused Method

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The effects-focused approach examines how one effect leads to a specific cause. If you choose this method, you should describe multiple consequences of a particular occasion or situation (the selected reason) in separate body paragraphs.

This approach is suitable when a single rationale can produce several ramifications that you explore and analyze independently to provide a comprehensive insight into the overall impact. In short, an effects-focused approach allows you to showcase the full extent of how an occasion or occurrence affects its surroundings.

Causes-Focused Method

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It is crucial to begin a causes-focused essay with a clear introduction that explicitly explains how one or more causes lead to a single consequence. This structure sets the tone for the writing and provides readers with a framework for understanding the evidence presented in subsequent paragraphs. Instead of secondary causes, focus on primary reasons in the introduction. So readers can better understand the significance of each piece of evidence and how they all work together to create the final result.

Causal Chain Method

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We use the causal chain method when events lead to one another in a logical sequence. This cause-and-effect essay format requires you to devote each body paragraph to an event caused by the preceding event. Then, repeat, leading to the next event. The main causes should build a chain, uniting the first and the last occasion in a logical sequence that explains the cause-and-effect process.

To sum up, the most suitable format for your essay can significantly impact how effectively you convey your ideas. If you find it challenging to write a cause-and-effect essay or are facing time constraints, seek assistance from professional writers at  Papersowl.com . We offer tailored services that save time and provide customized support to meet your requirements. With our expert guidance and support, you can rest assured that your essay will succeed!

How to Write a Cause and Effect Essay

Using your outline as a guide, introduce the body of your first draft by ensuring each paragraph has a clear topic sentence that supports your thesis statement.

Choose the Topic You Like

The initial step in creating the effect essay examples is to choose a topic that captures your interest. By doing so, you can make the research process more enjoyable and stay engaged throughout the writing process. The cause-and-effect approach is the simplest and most logical type of essay. Essay ideas are brought into a structure that is easy to access by anyone.

If you’re stuck on finding a compelling cause-and-effect topic, we hope our suggestions guide you into getting an A.

Fun Cause and Effect Essay Topics

  • Drinking water is important for your heart and brain health
  • What are the advantages and disadvantages of applying intelligence tests to students?
  • What communication skills should a good teacher have?
  • Buying expensive clothes can make you unhappy
  • The color blue has a powerful impact on flies
  • Milk can make you sleepy
  • Toys are making adults much happier than children
  • Drinking beer can improve your health
  • Why do people love to travel?
  • Decorating can make people happy
  • Writing your memories and what you want to become in life can make your wishes come true
  • Watching cartoons makes you an optimistic person
  • Learning a new language stimulates your communication skills
  • Adopting a dog can make you a more organized person
  • People with big ears eat more

Interesting Cause and Effect Essay Topics

  • Your immunity can be affected if you move to a country different from the one you were born
  • The number of bees is decreasing every year, affecting nature’s balance
  • Doing sports can make you sleepless
  • Staying in the sun makes you healthier
  • Being optimistic can make your health stronger
  • Playing with dogs is recommended for people who are stressed
  • Laughing increases your chances of succeeding in life
  • Video games can make you smarter
  • Facebook helps shy people
  • Helping others change their way of thinking
  • The color of your hair is proof of your IQ
  • Global temperatures increase every year, and it affects people’s behavior
  • Socializing increases your chances of being selected for an interview
  • How can we stimulate creativity among students and what are the benefits?
  • What are the main causes of school failure and how can they be removed?

List Of Great Cause and Effect Essay Topics For College

  • How can we keep in mind student temperament in studying?
  • Feminism – a start for changing the world for good
  • Studying constantly makes your life easier
  • A smartphone is a lifesaver – how can you use it?
  • How population increases every year?
  • Teenagers are more stressed than 20 years ago
  • The importance of being independent under 30 years
  • Recycling at least 1 kilo of garbage every week can save the planet
  • Excellent food can make any student study better
  • Liberties and responsibilities in democratic countries
  • Rediscover and accept yourself after experiencing traumatic events
  • Technology has helped people express themselves better
  • In today’s world – is space still a barrier?
  • How to become a CEO in 3 years?
  • Are others’ opinions important for personal development?

Do Proper Research

Thorough research is crucial for well-informed cause-and-effect essays. Use reputable sources like academic journals, books, and credible websites to support your arguments and shed light on the topic’s relationship. This way, you can present a compelling argument that effectively communicates the cause-and-effect relationship to your audience.

Determine Causes and Effects

Analyzing the causes & effects of a topic can help you unfold a clear thesis statement for your essay, develop the body of your work, and highlight significant results related to that one cause. It also enables a more nuanced perspective on complex issues and provides insightful analysis. Moreover, it helps identify potential solutions or areas for further research. Understanding what’s causing an issue and proposing specific actions makes it easier to address it or explore new avenues.

Start With an Outline

Before delving into any cause-and-effect essay topics, create an outline to ensure your work is coherent and logically organized. Include all main ideas, especially those related to cause or effect. Each body paragraph should focus on a specific point supported by evidence and examples. Discussing potential counterarguments in your outline can strengthen your argument and anticipate objections from readers.

A concise layout ensures that your essay is easy to follow and effectively conveys your ideas to your audience. To craft an engaging introduction for your cause-and-effect essay, start by grabbing the reader’s attention with a hook to set the tone for the rest of your work. It could be in the form of an interesting statistic, anecdote, or quote that relates to your topic. From there, provide some background information on the matter before presenting your thesis statement. This should clearly state the causes and effects you will discuss in your essay.

In the conclusion of your cause-effect essay, you have to summarize the main points of your essay and restate your thesis statement in a way that emphasizes its significance. You can also provide some final thoughts or insights on the topic, leaving the reader with something to ponder.

It is essential to ensure that your conclusion does not introduce new ideas or information but ties everything together and leaves a lasting impression on the reader. By following these tips for crafting an effective cause-and-effect essay outline, you will be well on your way to producing a compelling piece of writing. It will effectively convey your message to your audience. Let us delve into an example:

Introductory Paragraph:

  • The prevalence of bullying in schools is staggering, with almost 80% of children affected by this harmful behavior. Addressing this pervasive issue requires our urgent attention and concerted efforts.
  • The education system needs to understand the underlying causes of this problem and take proactive measures to address it.

Cause 1: Bullies have problems at home

  • Children who experience abuse or neglect at home may act out their frustration on others.

Cause 2: Bullies seek attention

  • A common trait among bullies is their tendency to exhibit aggressive behavior to gain attention and establish dominance.

Cause 3: Bullies aspire to their superiority.

  • Bullies may resort to aggressive behavior to exert power and control over others. Bullying may originate from deep-seated personal insecurities, creating feelings of inadequacy and powerlessness. They may temporarily feel a sense of superiority and validation by inflicting pain on others. But this ultimately perpetuates a cycle of harm that can have lasting adverse effects on both the victim and the bully.
  • Bullying undermines the educational experience for victims, leading to increased anxiety, depression, decreased academic performance, and, tragically, even suicide.

Conclusion:

To effectively tackle the widespread issue of bullying, it is crucial to gain a thorough insight into the underlying root causes. Only after that can we implement effective strategies and interventions to combat this harmful behavior and create safer environments for all. Creating safe learning environments that discourage such behavior requires joint efforts from parents, teachers, and society. By approaching the issue with compassion and insight into its underlying causes, we can significantly reduce the incidence of bullying in schools. And also prevent its negative impact on individuals’ physical and mental health.

To ensure consistency throughout the essay, please adhere to the following guidelines for all body paragraphs and the paper outline:

  • Times New Roman font
  • Double-spacing
  • Justified alignment

When structuring your essay, begin with the most significant causes. We recommended that you explore various topic ideas to identify the most compelling ones. Additionally, incorporating multiple effects is permissible. A thorough understanding of cause-and-effect papers is essential for this assignment.

Write a Draft

Using your outline as a guide, introduce your first draft. Ensure each paragraph has a clear topic sentence that supports your cause-and-effect thesis statement .

Proofread Your Work

Finally, proofread every sentence and edit your writing for spelling mistakes, grammatical errors, and overall essay coherence. This ensures that your essay is well-written and ready for submission.

Follow these steps to produce an excellent cause-effect essay with compelling arguments highlighting your critical thinking and communication skills.

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Cause and Effect Structure Words

Cause-and-effect essay structure words are terms that show cause-and-effect relationships. To ensure clarity, it is essential to precisely identify the distinct causality (or reason) and the result and use appropriate transitions. It is important to remember that the cause happens first, followed by the outcome.

To follow are some common cause-and-effect structure words. “X” stands for the reasons, while “Y” indicates the outcome.

Remember that using proper structure words can help you communicate your ideas with your readers. It makes it easier for them to understand how different pieces of evidence or actions lead to specific outcomes or consequences.

Example of Cause and Effect Essay

NFT, or non-fungible tokens, have become a hot topic in the world of art, and their impact on the art industry is a cause-and-effect relationship worth exploring.

One of the main effects of NFTs on the art world is the potential for increased revenue for artists. With NFTs, artists can sell their digital art as unique, one-of-a-kind pieces that cannot be replicated, and collectors can purchase them as a form of investment. This has the potential to create a new revenue stream for artists who may have previously struggled to monetize their digital creations.

Another effect of NFTs on art is the potential for greater transparency and authenticity. Because NFTs are created on a blockchain, they provide a secure and verifiable record of ownership and provenance. This can help to reduce the risk of fraud and ensure that artists are properly credited and compensated for their work.

Moreover, the rise of NFTs has also created a new market for digital art, which was previously undervalued or dismissed as less valuable than traditional physical artwork. As a result, digital artists have gained greater recognition and respect within the art world.

However, there are also concerns about the environmental impact of NFTs. The process of creating and selling NFTs requires a significant amount of energy and contributes to carbon emissions. This has led to criticism from some artists and activists who are concerned about the impact on the environment.

Additionally, there are also concerns about the accessibility of NFTs. While they have the potential to provide a new revenue stream for artists, the high cost of purchasing and creating NFTs may exclude many artists and collectors who cannot afford to participate in this market.

In conclusion, the rise of NFTs has had a significant impact on the art world, creating new opportunities for artists to monetize their digital creations and increasing the value and recognition of digital art. However, there are also concerns about the environmental impact of NFTs and the potential exclusivity of this market. As the use of NFTs continues to grow and evolve, it is important to consider these effects and address any negative consequences to ensure a sustainable and equitable future for the art industry.

Writing a cause-and-effect essay can be challenging. It demands critical thinking skills and a comprehensive understanding of its arrangement and format. However, mastering this type of essay is crucial. It helps improve academic writing skills and enables individuals to comprehend complex issues more deeply. Choosing the appropriate structure for the paper can make all the difference in how effectively you communicate your opinion in sentences.

It is key to identify the key reasons and effects of the matter based on thorough research findings to create a clear thesis statement. With the right approach, anyone can compose high-quality cause-and-effect essays. They’ll provide valuable insights into the causal relationship between various pieces of evidence, individuals, or events.

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A cause and effect essay is concerned with the relationship or sequence between two or more things, events or ideas. This essay explores why something happens (the cause) and what consequences result (the effect).

Cause: The reason for an occurrence, action or event.

Effect: A result, outcome or consequence of a cause.

Example: I was bit by a mosquito and my arm really itches!

Cause: A mosquito bit me.

Effect: My arm itches.

An essay can have multiple causes and effects. Additionally, causes and effects can be sequential in nature, where one leads to another. A good example of this is dominos, where a person knocks over the first, causing all the following dominos to fall over.

It is important to be wary of speculation. Just because an event proceeds another, does not necessitate that it was the cause. Coincidences happen.

Example: Early childhood vaccinations occur during the first 18 months of a child’s life. The first signs of autism appear by 12 to 18 months of age. Most children, when first diagnosed with autism, will have recently received a vaccine. This has led many people to conclude that vaccines cause autism, though there is very little scientific evidence to support that conclusion.

A correlation, or a connection or relationship between two things, can indicate a causational relationship between two things. However, that is not always the case, like in the picture below.

Correlation between Divorce rate in Maine and the Per capita consumption of margarine. The correlation is 99.6%.

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Ultimate guide to writing a cause and effect essay, carla johnson.

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There are a lot of different kinds of essays that you might be asked to write. The cause and effect essay is one type that you might have to write. In this type of essay, you will look at how two events or situations are related to each other and how one leads to the other.

A cause and effect essay is a type of expository writing that tries to explain why things happen and what happens as a result. It is a common assignment in many academic fields, such as history, sociology, psychology, and environmental studies .

Understanding causes is an important part of being able to think critically and solve problems. To make good decisions and predict what will happen in the future, it’s important to be able to figure out what caused an event or situation and how it all fits together.

In this complete guide to writing a cause-and-effect essay , we’ll look at how to choose a topic, make an outline, and write a strong essay. This guide will give you the tools you need to write a well-structured and convincing cause and effect essay, whether you are a student or a professional writer.

What You'll Learn

Elements of a Cause and Effect Essay

To write a cause and effect essay, you need to know how events or situations are related to each other. There are a few things to think about if you want to learn more about this relationship.

1. Understanding the cause and effect relationship: When writing a cause and effect essay, the first thing you need to do is figure out how the two things you are writing about are related. To do this, you need to know how to tell the difference between direct, indirect, and contributing causes. It’s also important to think about what might happen as a result of the causes you find.

2. Importance of structure and organization: A well-written cause and effect essay should have a clear introduction, body, and conclusion. The introduction should include background information about the topic and a clear thesis statement that shows how the two events or situations are connected. The body should be organized around the causes and effects you have found, with each paragraph focusing on one cause or effect. The conclusion should restate the thesis statement and summarize the main points of the essay .

3. The role of evidence and analysis: To support your arguments in a cause and effect essay, you need to provide evidence that demonstrates the relationship between the causes and effects you have identified. This may include statistical data, expert opinions, or historical examples. It is also important to analyze the evidence you present and explain how it supports your thesis statement. .

How to Choose a Topic for a Cause and Effect Essay

Choosing a topic for a cause and effect essay can be challenging, especially if you are unsure where to start. Here are some tips to help you find inspiration and narrow down your topic.

1. Finding inspiration for topics: There are many places to find ideas for what to write about in a cause and effect essay. You can start by thinking about things that interest you or that you know something about. Also You can also get ideas from what’s happening now, in history, or in society. You can also look at the relationships between causes and effects in books, movies, and music.

2. Narrowing down your topic: Once you have a list of potential topics, it is important to narrow them down to a specific event or situation. This will help you to focus your essay and provide a clear thesis statement . You can narrow down your topic by considering the causes and effects of the event or situation and selecting the most significant ones.

3. Tips for selecting a strong topic: When selecting a topic for your cause and effect essay, it is important to choose one that is both interesting and significant. Here are some tips for selecting a strong topic:

– Choose a topic that you are passionate about or that you have personal experience with.

– Select a topic that is relevant to current events or social issues.

– Consider the scope of the topic and make sure it is narrow enough to provide a clear focus for your essay .

– Look for a topic that has multiple causes and effects, as this will allow you to explore the relationships between them in more depth.

– Choose a topic with a significant impact, whether it be on individuals, communities, or society as a whole.

– Consider the availability of research materials to support your arguments .

10 Captivating Cause and Effect Essay Examples

When it comes to writing a cause and effect essay, it can be helpful to look at examples of successful essays to gain inspiration and learn from the techniques used by experienced writers. Here are 10 captivating cause and effect essay examples to consider:

1. How Social Media is Changing the Way We Communicate: This essay explores the causes and effects of social media on communication, including the impact it has on personal relationships and the workplace.

2. The Effects of Climate Change on Marine Life: This essay examines the causes and effects of climate change on marine ecosystems, including the impact of rising temperatures and ocean acidification on marine species.

3. The Causes and Effects of the Civil Rights Movement: This essay explores the causes and effects of the Civil Rights Movement in the United States, including the impact it had on race relations and social justice.

4. How Technology is Changing Education: This essay examines the causes and effects of technology on education, including the impact of online learning and the use of digital devices in the classroom.

5. The Causes and Effects of Obesity: This essay explores the causes and effects of obesity, including the impact of diet, lifestyle, and genetics on weight gain and related health issues .

6. The Impact of the Industrial Revolution on Society: This essay examines the causes and effects of the Industrial Revolution on society, including the impact of technological advancements on labor, urbanization, and social change.

7. How the Internet is Changing theWay We Shop: This essay explores the causes and effects of the rise of e-commerce and online shopping, including the impact it has on traditional brick-and-mortar stores and consumer behavior .

8. The Causes and Effects of the Great Depression: This essay examines the causes and effects of the Great Depression in the United States, including the impact it had on the economy, politics, and society as a whole.

9. The Effects of Drug Addiction on Society: This essay explores the causes and effects of drug addiction on individuals and society, including the impact of drug abuse on health, crime rates, and social welfare.

10. The Impact of Globalization on Cultural Identity: This essay examines the causes and effects of globalization on cultural identity, including the impact of cultural homogenization and the loss of traditional cultural practices.

50 Cause and Effect Essay Topics

Choosing a topic for a cause and effect essay can be difficult, especially if you are unsure where to start. Here are 50 cause and effect essay topics to consider, along with tips for brainstorming your own topic ideas and choosing a topic that is relevant and engaging:

1. The Causes and Effects of Climate Change

2. The Impact of Social Media on Relationships

3. The Effects of Exercise on Mental Health

4. The Causes and Effects of Poverty

5. The Impact of Technology on Society

6. The Effects of Smoking on Health

7. The Causes and Effects of Drug Addiction

8. The Impact of Immigration on the Economy

9. The Effects of Stress on Mental Health

10. The Causes and Effects of Obesity

11. The Impact of Video Games on Youth

12. The Causes and Effects of Divorce

13. The Effects of Bullying on Mental Health

14. The Causes and Effects of Teenage Pregnancy

15. The Impact of Television on Society

16. The Causes and Effects of Homelessness

17. The Effects of Sleep Deprivation on Health

18. The Causes and Effects of Global Warming

19. The Impact of Social Media on Mental Health

20. The Causes and Effects of Cyberbullying

21. The Effects of Pollution on the Environment

22. The Causes and Effects of Racism

23. The Impact of Technology on Education24. The Causes and Effects of Income Inequality

25. The Effects of Music on Mental Health

26. The Causes and Effects of Childhood Obesity

27. The Impact of Cell Phones on Society

28. The Effects of Alcohol on Health

29. The Causes and Effects of Parental Divorce on Children

30. The Impact of Artificial Intelligence on Jobs

31. The Causes and Effects of Air Pollution

32. The Effects of Social Media on Body Image

33. The Causes and Effects of Gender Inequality

34. The Impact of Online Shopping on Retail Stores

35. The Causes and Effects of Mental Illness

36. The Effects of Domestic Violence on Mental Health

37. The Causes and Effects of Food Insecurity

38. The Impact of Education on Employment

39. The Causes and Effects of Single Parenting

40. The Effects of Overpopulation on the Environment

41. The Causes and Effects of Racial Discrimination

42. The Impact of Technology on Communication

43. The Effects of Gaming on Mental Health

44. The Causes and Effects of Human Trafficking

45. The Impact of Social Media on Politics

46. The Causes and Effects of Water Pollution

47. The Effects of Social Media on Self-Esteem

48. The Causes and Effects of Urbanization

49. The Impact of Technology on Privacy

50. The Causes and Effects of Workplace Stress

When coming up with your own ideas for a paper , think about your own interests, current events, and social issues that are important to you. Think about the causes and results of certain events or situations that you know a lot about or that really interest you. Make sure to choose a topic that is specific enough to give your essay a clear focus but broad enough to let you explore the cause-and-effect relationships in depth.

It’s important to choose a topic that is both relevant and interesting. Think about what research materials are available and how your topic might affect people, groups, or society as a whole. By choosing a topic that is both important and interesting, you can write a good cause and effect essay that shows how two events or situations are related in a meaningful way.

Cause and Effect Essay Thesis

The thesis statement is a crucial element of any cause and effect essay. It provides the main argument or focus of your essay and sets the tone for the rest of your writing. Here are some tips for crafting a strong thesis statement and examples of effective thesis statements.

1. Why a thesis is important: The thesis statement is important because it provides a clear focus for your essay and helps the reader understand the purpose of your writing. It should be concise, specific, and arguable, and provide a roadmap for the rest of your essay.

2. Crafting a strong thesis statement: To write a good thesis statement for your cause and effect essay, you should think about how the two events or situations you are writing about relate to each other. Your thesis should explain the cause-and-effect relationship you’re going to look at and give a specific argument you’ll back up throughout your essay . It also needs to be clear, specific, and debatable.

3. Examples of effective thesis statements:

– The rise of social media has led to a decrease in face-to-face communication, resulting in a generation of individuals who struggle to connect with others in meaningful ways.

– The industrial revolution had a significant impact on the environment, leading to increased pollution, deforestation, and loss of biodiversity.

– The causes of poverty are complex and multifaceted, including factors such as lack of access to education, economic inequality, and discrimination.

– The effects of climate change on wildlife are devastating, leading to habitat loss, species extinction, and disruption of ecosystems.

– The use of technology in the classroom has both positive and negative impacts on student learning, including increased engagement and distraction.

– The rise of online shopping has led to a decline in traditional brick-and-mortar stores, resulting in job loss and economic restructuring.

– The causes of the opioid epidemic are varied, including over-prescription of painkillers and lack of access to addiction treatment.

– The effects of bullying on mental health can be long-lasting, leading to anxiety, depression, and even suicide among victims.

– The impact of immigration on the economy is complex, with both positive and negative effects on job creation, tax revenue, and economic growth.

– The causes of the gender pay gap are rooted in systemic discrimination and bias, resulting in a significant disparity in earnings between men and women.

By crafting a strong thesis statement that clearly outlines the cause and effect relationship you will be exploring and provides a specific argument to support your essay , you can set the tone for the rest of your writing and provide the reader with a clear understanding of the purpose of your essay.

Cause and Effect Essay Structure

An important part of writing a cause and effect essay is figuring out how to put it together. Your ideas and arguments will come across more clearly to the reader if your essay is well-structured. Here are some tips to help you choose the right structure for your essay, know the difference between block and chain structures, and make the most of the structure you choose.

1. Choosing the appropriate structure for your essay: A cause and effect essay has two main structures: the block and the chain. The block structure lists all the causes first, then all the effects. The chain structure, on the other hand, lists each cause and its effect in the order they happened. The best way to organize your essay will depend on the topic and how the causes and effects are related to each other. If the relationship between the causes and effects is complicated or there are more than two causes and effects, a chain structure may be better. If the relationship is simple, a block structure may work better.

2. Understanding the difference between block and chain structures: In a block structure, the essay has two main parts: the introduction, which has the thesis statement, and the body, which has the causes in one or more paragraphs and then the effects. In a chain structure, each cause is followed by its effect(s) in the order in which they happened. In the conclusion, the main points of the essay are summed up and the thesis statement is restated .

3. Tips for making the most of your chosen structure: Regardless of the structure youchoose, there are some tips to help you make the most of it:

– Use clear and concise topic sentences to introduce each paragraph and to connect the ideas between them.

– Use transitional phrases to help the reader understand the relationship between the causes and effects, such as “as a result”, “consequently”, “therefore”, and “due to”.

– Provide supporting evidence and examples to strengthen your arguments and to help the reader understand the significance of each cause and effect relationship.

– Use a variety of sentence structures to keep the reader engaged and to vary the rhythm and flow of the essay.

– Use the conclusion to summarize the main points of the essay and to restate the thesis statement in a memorable way.

In the end, a cause and effect essay looks at how two events or situations are related and shows how one event or situation leads to another. To write a good cause and effect essay, you need to choose a strong and interesting topic , make a clear thesis statement, and present your ideas and arguments in a well-structured way.

The following are some key points to keep in mind when writing a cause and effect essay:

– A cause and effect essay explores the relationship between two events or situations and provides insight into how one event or situation leads to another.

– The key elements of a cause and effect essay include a clear thesis statement, supporting evidence and examples, and a well-structured approach that presents the causes and effects in a logical and cohesive manner.

– When choosing a topic for a cause and effect essay, it is important to select one that is both interesting and significant, and to narrow it down to a specific event or situation.

– To make your cause and effect essay engaging, use transitional phrases, provide supporting evidence and examples, and vary your sentence structures.

– Outlining can help you to organize your ideas and arguments, and create a clear roadmap for your essay.

– There are two main structures for a cause and effect essay: block and chain. The appropriate structure will depend on the specific topic and the relationship between the causes and effects.

– The thesis statement is a crucial element of any cause and effect essay, providing a clear focus for your essay and setting the tone for the rest of your writing.

– Effective revision and editing are crucial to producing a successful cause and effect essay. Be sure to give yourself enough time to revise and edit your work, and to seek feedback from others.

– Working with a writing group or editor can also be helpful in improving the quality of your essay and identifying areas for improvement.

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how to do a cause and effect essay

How To Write A Cause And Effect Essay: Topics, Structure, Examples

How To Write A Cause And Effect Essay?

If you're a student, chances are you'll encounter a cause and effect essay during your studies. This type of essay is all about exploring the relationship between a specific event (the cause) and its outcomes (the effects). But don't worry, we've got you covered with this easy-to-follow guide that breaks down everything you need to know about what is cause and effect essay and the steps for writing it. So get set to dive into the fascinating world of cause and effect as we equip you with the skills to ace this writing task like a pro!

What is a Cause and Effect Essay: Unique Characteristics from Other Essays

A cause and effect essay is a unique type of essay that focuses on examining the reasons (causes) behind an event or phenomenon and the resulting consequences (effects) that occur as a result. What sets it apart from other essays is its emphasis on establishing a clear cause-and-effect relationship between two or more variables.

In a cause and effect essay, the writer analyzes and explains the connections between the causes and effects, providing evidence and supporting details to illustrate the relationship. This type of essay requires critical thinking, logical reasoning, and a structured approach to present the causal chain effectively.

Unlike descriptive or narrative essays that focus on storytelling or presenting facts, cause and effect essays delve into the underlying causes and explore the outcomes, aiming to inform and educate the reader about the relationships between different factors.

cause and effect examples

Different Types of Cause and Effect Essay Structure

A cause and effect essay is a type of academic writing that explores the reasons (causes) and outcomes (effects) of a particular event, situation, or phenomenon. It aims to analyze the relationship between these causes and effects, providing a comprehensive understanding of how one factor leads to another. When structuring a cause and effect essay, there are several approaches you can take. Here are three common types of cause and effect essay structure from our experts:

  • Block Structure:
  • Introduction: Introduce the topic and provide background information.
  • Body Paragraph 1: Present the causes and their supporting details.
  • Body Paragraph 2: Discuss the effects and provide evidence or examples.
  • Conclusion: Summarize the main points and emphasize the overall significance.
  • Chain Structure:
  • Introduction: Introduce the topic and its importance.
  • Body Paragraphs: Each paragraph focuses on a specific cause and its subsequent effects, forming a chain-like progression.
  • Cause 1: Explain the first cause and its effects.
  • Cause 2: Describe the second cause and its effects, which may also include the effects of Cause 1.
  • Cause 3: Discuss the third cause and its effects, which may include the effects of Causes 1 and 2.

Continue this pattern for additional causes if necessary.

  • Conclusion: Summarize the main causes and effects, highlighting their interconnections.
  • Causal Chain Structure:
  • Introduction: Introduce the topic and provide context.
  • Body Paragraphs: Each paragraph focuses on a specific cause and effect, examining the relationships between them.
  • Cause 1: Explain the first cause and its immediate effect(s).
  • Cause 2: Discuss the second cause, which is triggered by the effect(s) of Cause 1 and its subsequent effect(s).
  • Cause 3: Describe the third cause, influenced by the effect(s) of Cause 2 and its further effect(s).

Continue this pattern for additional causes and effects.

  • Conclusion: Summarize the causal chain, emphasizing the overall significance and potential long-term effects.

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how to do a cause and effect essay

Cause and Effect Essay Outline

cause and effect outline

I. Introduction

A. Explanation of cause and effect essays

B. Hook: 'Have you ever wondered how excessive screen time affects academic performance?'

C. Thesis statement: Excessive screen time negatively impacts academic performance due to decreased focus, impaired cognitive abilities, and reduced study time.

II. Body Paragraph 1: Cause 1 - Decreased Focus

A. Topic sentence: Excessive screen time leads to decreased focus.

B. Explanation: Constant exposure to screens can overstimulate the brain and make it harder to concentrate on academic tasks.

C. Example: Studies have shown that students who spend excessive time on electronic devices during study sessions often struggle to maintain their focus, leading to reduced productivity and lower academic performance.

III. Body Paragraph 2: Cause 2 - Impaired Cognitive Abilities

A. Topic sentence: Excessive screen time impairs cognitive abilities.

B. Explanation: Prolonged screen usage can negatively impact cognitive functions such as memory, attention, and critical thinking skills.

C. Example: Research has indicated that excessive screen time, particularly in the form of video games or social media, can hinder the development of cognitive abilities, making it more difficult for students to comprehend complex concepts and retain information.

IV. Body Paragraph 3: Cause 3 - Reduced Study Time

A. Topic sentence: Excessive screen time reduces the amount of time dedicated to studying.

B. Explanation: The allure of screens can distract students and tempt them away from their academic responsibilities.

C. Example: A study conducted at XYZ University found that students who spent more time on social media or streaming platforms were more likely to allocate less time to study, resulting in poor performance on exams and assignments.

V. Conclusion

A. Restate the thesis statement: Excessive screen time has a detrimental effect on academic performance due to decreased focus, impaired cognitive abilities, and reduced study time.

B. Recap the main points discussed in each body paragraph.

C. Final thoughts: Encourage students to manage their screen time wisely to optimize their academic success.

10 Cause and Effect Essay Topics

If you are struggling to come up with a topic for your essay, consider one of these ten great cause and effect essay ideas below. Feel free to also hit us up with your ' write my essay ' request for a professionally crafted paper on your chosen topic.

Discuss the Effects of Social Media on Face-to-Face Communication

Social media has become a ubiquitous part of modern society, with platforms like Facebook, Twitter, and Instagram connecting people from all over the world. However, as social media usage has increased, so has concern over its impact on face-to-face communication. Some argue that social media has made it easier for people to stay in touch with friends and family, regardless of distance. Others worry that social media has led to a decline in the quality of face-to-face interactions, with people spending more time on their phones than engaging with those around them. This topic is ripe for exploration and analysis.

Analyze the Reasons Behind the Increased Use of Smartphones by Children

Smartphones have become a ubiquitous part of modern life, with people of all ages relying on them for communication, entertainment, and information. However, there has been a recent trend of children using smartphones at increasingly young ages. Some argue that smartphones can be a valuable tool for education and communication, while others worry that they can be addictive and harmful to children's development. This topic is worth exploring in depth, with a focus on the factors that have led to this trend and its potential long-term effects.

Explore the Impacts of Climate Change on the Natural Environment

Climate change is one of the most pressing issues facing the world today, with rising temperatures, sea levels, and extreme weather events all having profound impacts on the natural environment. This topic is complex and multifaceted, with a range of potential causes and effects to explore. Some of the key areas to consider might include the impact of climate change on ecosystems, wildlife, and natural resources, as well as the potential long-term consequences for human societies.

Investigate the Effects of Pollution on Human Health

Pollution is a major problem in many parts of the world, with air, water, and soil pollution all having serious consequences for human health. This topic is worth exploring in depth, with a focus on the specific ways in which pollution can impact different aspects of human health, including respiratory health, cardiovascular health, and mental health. Some of the key factors to consider might include the impact of pollution on vulnerable populations, such as children and the elderly, as well as potential strategies for prevention and mitigation.

Discuss How Social Isolation Can Lead to Mental Health Issues

Social isolation is a growing problem in many parts of the world, with people of all ages and backgrounds feeling increasingly disconnected from their communities and social networks. This topic is worth exploring in depth, with a focus on the specific ways in which social isolation can impact mental health. Some of the key areas to consider might include the impact of social isolation on depression, anxiety, and other mental health disorders, as well as potential strategies for prevention and treatment.

Analyze the Reasons Behind the Rise of Populism in Politics

Populism has become an increasingly prominent force in politics in recent years, with populist politicians and movements gaining ground in many parts of the world. This topic is complex and multifaceted, with a range of potential causes and effects to explore. Some of the key areas to consider might include the impact of economic inequality, globalization, and cultural change on the rise of populism, as well as potential strategies for addressing this trend.

Explore the Impacts of the Internet on the Traditional Media Industry

The internet has had a profound impact on the media industry, with traditional forms of media such as newspapers, television, and radio facing increasing competition from online sources. This topic is worth exploring in depth, with a focus on the specific ways in which the internet has disrupted traditional media models. Some of the key areas to consider might include the impact of social media on news consumption, the rise of citizen journalism, and the challenges facing traditional media outlets in the digital age.

Examine the Factors that Lead to the Growth of Online Shopping

Online shopping has become an increasingly popular way for people to purchase goods and services, with e-commerce platforms like Amazon and eBay dominating the retail landscape. This topic is worth exploring in depth, with a focus on the specific factors that have contributed to the growth of online shopping. Some of the key areas to consider might include the impact of convenience and accessibility, the rise of mobile devices, and the changing demographics of consumers.

Investigate the Effects of Globalization on Local Industries

Globalization has had a profound impact on the world economy, with goods, services, and capital flowing more freely across borders than ever before. This topic is worth exploring in depth, with a focus on the specific ways in which globalization has affected local industries. Some of the key areas to consider might include the impact of outsourcing and offshoring on employment, the role of multinational corporations in shaping local economies, and the potential benefits and drawbacks of globalization for different regions of the world.

Analyze The Impact of Social Media on Sleep Quality

Analyzing the impact of social media on sleep quality requires examining various factors related to social media usage and its effects on sleep patterns. Investigate the correlation between the amount of time individuals spend on social media platforms and their sleep quality. Excessive use of social media may lead to delayed bedtime, shorter sleep duration, or disrupted sleep. You can also explore the impact of blue light emitted by electronic devices, including smartphones and tablets, which are commonly used for social media browsing.

How to Write a Cause and Effect Essay: Step-by-Step Guide

In this section, we will unravel the essential elements of how to write a cause and effect essay, equipping you with the tips to present a logical and well-supported argument.

how to write a cause and effect essay

Step 1: Choose a Topic

The first step in writing a great cause and effect examples essay is choosing the right topic. Consider something that interests you and is relevant to your academic field. The cause and effect essay topics should also be specific enough to allow for in-depth analysis in your assignment.

Step 2: Conduct Research

Once you have identified your topic, it is important to do extensive research to gather sufficient information to support your arguments. Use scholarly sources such as academic journals, books, or reputable websites to do your research.

Step 3: Develop a Thesis Statement

The thesis statement is the core idea of your essay and should be presented in the opening paragraph. It is a single sentence that clearly states the cause and effect relationship you will be discussing in the essay. A well-crafted thesis statement is critical to the success of your essay.

Step 4: Create an Outline

Creating a cause and effect essay outline is a crucial element of the writing process. It helps in organizing your thoughts and providing a clear structure for your essay. Divide your essay into an introduction, body paragraphs, and conclusion.

Step 5: Write the Introduction

The introduction is the first paragraph of your essay, and it should catch the reader's attention and provide background information on the topic at hand. The introduction should also include the thesis statement.

Step 6: Write the Body Paragraphs

The body paragraphs should discuss the causes and effects of the event or topic at hand. Each paragraph should discuss one specific cause or effect followed by supporting evidence from your research.

Step 7: Write the Conclusion

The cause and effect essay conclusion should restate the thesis statement and provide a summary of your arguments. It should also demonstrate the relationship between the various causes and effects you have discussed.

Step 8: Proofread and Edit

The final step is to proofread and edit your essay. Ensure that your grammar, spelling, and punctuation are all correct and that your ideas are presented in a clear and concise manner.

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how to do a cause and effect essay

Cause and Effect Essay Examples

You can order an essay from professional writers have meticulously crafted a sample essay that delves into the cause and effect relationship between air pollution on human health.

Title: The Effects of Air Pollution on Human Health

Air pollution is a prevalent issue that has detrimental effects on human health. This essay will explore the multiple causes and consequences of air pollution, highlighting the interconnectedness between environmental factors and public well-being.

The primary cause of air pollution is industrial emissions. Factories and power plants release harmful pollutants, including sulfur dioxide, nitrogen oxides, and particulate matter, into the atmosphere. These pollutants contribute to the formation of smog, which can be inhaled by individuals, leading to respiratory problems such as asthma, bronchitis, and lung cancer. Furthermore, vehicular emissions also contribute significantly to air pollution, particularly in urban areas with heavy traffic congestion.

The effects of air pollution on human health are alarming. Prolonged exposure to polluted air can cause respiratory diseases, including chronic bronchitis and emphysema. Studies have also linked air pollution to an increased risk of cardiovascular diseases, such as heart attacks and strokes. Additionally, children and the elderly are more susceptible to the harmful effects of air pollution, as their immune systems are less robust.

Moreover, air pollution has broader societal consequences. It contributes to the degradation of ecosystems, reduces crop yields, and harms biodiversity. It also poses economic burdens by increasing healthcare costs and decreasing productivity due to illnesses and absenteeism.

In conclusion, air pollution has far-reaching effects on human health and the environment. The causes, including industrial emissions and vehicular pollution, directly impact the quality of the air we breathe. The consequences, such as respiratory diseases and cardiovascular problems, highlight the urgent need for measures to mitigate and control air pollution. Efforts to reduce emissions, promote cleaner technologies, and raise public awareness are crucial steps toward safeguarding human health and preserving the environment for future generations.

A Final Perspective

In our exploration of cause and effect essays, we've covered all the essentials. We've defined what is a cause and effect essay, delved into good cause and effect essay topics, and taken a closer look at its structure.

Now, here's the deal: if you put in the time and effort to prepare, your professor will definitely notice and give you the grade you deserve. But hey, we get it! Sometimes these tasks can be confusing and eat up all your time. If that's the case, no worries! You can easily hire an essay writer to lend a hand and enjoy some well-deserved free time without the stress of assignments.

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how to do a cause and effect essay

how to do a cause and effect essay

Writing Academic Essays: Tips and Support: Cause and Effect Essay

  • Informative Process Analysis
  • Cause and Effect Essay
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Cause & Effect Essay

  • What is a Cause and Effect Essay?

One essay option for this assignment: Speculating About Causes

Cause and Effect

Write a paper discussing what you think may be the cause or causes of an important problem or trend (not an event or a fad).

  • Explaining to an audience of your choice WHY it has occurred.
  • Describe and identify your subject, demonstrate its existence with concrete evidence if necessary, and speculate about the possible causes of it.
  • Your purpose is to convince your readers that your proposed causes are the major ones and that they are plausible. 
  • Example: Red Tide in the Gulf Coast is caused by cruise ships dumping garbage and waste. This has led to ________. (now convince your audience

Write about  something that you are interested in and write out a table of causes and effects to see what you know about it. 

  • List all the possible causes and select the most promising ones. 
  • Do some research if you need more information. 
  • Arrange your ideas about the causes you have selected in  a way that is most likely to convince your audience.

Keep in Mind

While you do not have to use scientific evidence, you do need to use facts to persuade your audience.

The basic parts of this paper are: (a) an explanation of the phenomenon/trend in the introduction for context; (b) a presentation of two to three proposed causes with evidence for each; (c) a consideration of readers' objections, questions, or reservations to such causes; and (d) a consideration of alternative causes if possible in the conclusion.

Begin your essay by demonstrating the existence of the phenomenon or trend with evidence. If you think UFOs are causing power outages in California, you will need evidence to convince your audience that you are being truthful. 

While arguing for your proposed causes, you do not have to prove that your explanations are scientifically true, but you must convince the readers that they are plausible or believable . To achieve this, you must present evidence in support of each proposed cause and organize your causal arguments in a logical order that will be easy for your readers to follow.  Remember our in class discussion of maps vs. tours of your houses in relation to Writer Based Prose.  You want to give your audience a map of the essay first in your introduction and thesis statement. 

You can present some obvious causes to establish common ground with your readers as King did in his essay.  However like King, in order to be successful in speculating about the causes, you have to be creative enough to come up with at least one not-so-obvious or “hidden” cause so as to show that you have the ability to make your readers look at the phenomenon or trend in a new way, and to challenge them to think more deeply and to experience explanations beyond the obvious and familiar ones.

Take your readers’ values and beliefs into account, deal with some possible alternative causes, and anticipate any possible objections to and questions about your proposed causes by either accommodating or refuting them as you see fit. In other words, include a counterargument!

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Cause And Effect Essay Guide

Cause And Effect Essay Examples

Caleb S.

Best Cause and Effect Essay Examples To Get Inspiration + Simple Tips

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How To Write A Cause and Effect Essay - Outline & Examples

230+ Cause and Effect Essay Topics to Boost Your Academic Writing

How to Create a Cause and Effect Outline - An Easy Guide

You need to write a cause and effect essay for your assignment. Well, where should you start?

Establishing a relationship between causes and effects is no simple task. You need to ensure logical connections between variables with credible evidence.

However, don't get overwhelmed by the sound of it. You can start by reading some great cause and effect essay examples. 

In this blog, you can read cause and effect essays to get inspiration and learn how to write them. With these resources, you'll be able to start writing an awesome cause and effect paper.

Let’s dive in!

Arrow Down

  • 1. What is a Cause and Effect Essay?
  • 2. Cause and Effect Essay Examples for Students
  • 3. Free Cause and Effect Essay Samples
  • 4. Cause and Effect Essay Topics
  • 5. Tips For Writing a Good Cause and Effect Essay

What is a Cause and Effect Essay?

A cause and effect essay explores why things happen (causes) and what happens as a result (effects). This type of essay aims to uncover the connections between events, actions, or phenomena. It helps readers understand the reasons behind certain outcomes.

In a cause and effect essay, you typically:

  • Identify the Cause: Explain the event or action that initiates a chain of events. This is the "cause."
  • Discuss the Effect: Describe the consequences or outcomes resulting from the cause.
  • Analyze the Relationship: Clarify how the cause leads to the effect, showing the cause-and-effect link.

Cause and effect essays are common in various academic disciplines. For instance, studies in sciences, history, and the social sciences rely on essential cause and effect questions. For instance, "what are the effects of climate change?", or "what are the causes of poverty?"

Now that you know what a cause and effect is, let’s read some examples.

Cause and Effect Essay Examples for Students

Here is an example of a well-written cause and effect essay on social media. Let’s analyze it in parts to learn why it is good and how you can write an effective essay yourself. 

The essay begins with a compelling hook that grabs the reader's attention. It presents a brief overview of the topic clearly and concisely. The introduction covers the issue and ends with a strong thesis statement , stating the essay's main argument – that excessive use of social media can negatively impact mental health.

The first body paragraph sets the stage by discussing the first cause - excessive social media use. It provides data and statistics to support the claim, which makes the argument more compelling. The analysis highlights the addictive nature of social media and its impact on users. This clear and evidence-based explanation prepares the reader for the cause-and-effect relationship to be discussed.

The second body paragraph effectively explores the effect of excessive social media use, which is increased anxiety and depression. It provides a clear cause-and-effect relationship, with studies backing the claims. The paragraph is well-structured and uses relatable examples, making the argument more persuasive. 

The third body paragraph effectively introduces the second cause, which is social comparison and FOMO. It explains the concept clearly and provides relatable examples. It points out the relevance of this cause in the context of social media's impact on mental health, preparing the reader for the subsequent effect to be discussed.

The fourth body paragraph effectively explores the second effect of social comparison and FOMO, which is isolation and decreased self-esteem. It provides real-world consequences and uses relatable examples. 

The conclusion effectively summarizes the key points discussed in the essay. It restates the thesis statement and offers practical solutions, demonstrating a well-rounded understanding of the topic. The analysis emphasizes the significance of the conclusion in leaving the reader with a call to action or reflection on the essay's central theme.

This essay follows this clear cause and effect essay structure to convey the message effectively:

Read our cause and effect essay outline blog to learn more about how to structure your cause and effect essay effectively.

Free Cause and Effect Essay Samples

The analysis of the essay above is a good start to understanding how the paragraphs in a cause and effect essay are structured. You can read and analyze more examples below to improve your understanding.

Cause and Effect Essay Elementary School

Cause and Effect Essay For College Students

Short Cause and Effect Essay Sample

Cause and Effect Essay Example for High School

Cause And Effect Essay IELTS

Bullying Cause and Effect Essay Example

Cause and Effect Essay Smoking

Cause and Effect Essay Topics

Wondering which topic to write your essay on? Here is a list of cause and effect essay topic ideas to help you out.

  • The Effects of Social Media on Real Social Networks
  • The Causes And Effects of Cyberbullying
  • The Causes And Effects of Global Warming
  • The Causes And Effects of WW2
  • The Causes And Effects of Racism
  • The Causes And Effects of Homelessness
  • The Causes and Effects of Parental Divorce on Children.
  • The Causes and Effects of Drug Addiction
  • The Impact of Technology on Education
  • The Causes and Consequences of Income Inequality

Need more topics? Check out our list of 150+ cause and effect essay topics to get more interesting ideas.

Tips For Writing a Good Cause and Effect Essay

Reading and following the examples above can help you write a good essay. However, you can make your essay even better by following these tips.

  • Choose a Clear and Manageable Topic: Select a topic that you can explore thoroughly within the essay's word limit. A narrowly defined topic will make it easier to establish cause-and-effect relationships.
  • Research and Gather Evidence: Gather relevant data, statistics, examples, and expert opinions to support your arguments. Strong evidence enhances the credibility of your essay.
  • Outline Your Essay: Create a structured outline that outlines the introduction, body paragraphs, and conclusion. This will provide a clear roadmap for your essay and help you present causes and effects clearly and coherently.
  • Transitional Phrases: Use transitional words and phrases like "because," "due to," "as a result," "consequently," and "therefore" to connect causes and effects within your sentences and paragraphs.
  • Support Each Point: Dedicate a separate paragraph to each cause and effect. Provide in-depth explanations, examples, and evidence for each point.
  • Proofread and Edit: After completing the initial draft, carefully proofread your essay for grammar, punctuation, and spelling errors. Additionally, review the content for clarity, coherence, and flow.
  • Peer Review: Seek feedback from a peer or someone familiar with the topic to gain an outside perspective. They can help identify any areas that need improvement.
  • Stay Focused: Avoid going off-topic or including irrelevant information. Stick to the causes and effects you've outlined in your thesis statement.
  • Revise as Needed: Don't hesitate to make revisions and improvements as needed. The process of revising and refining your essay is essential for producing a high-quality final product. 

To Sum Up , 

Cause and effect essays are important for comprehending the intricate relationships that shape our world. With the help of the examples and tips above, you can confidently get started on your essay. 

If you still need further help, you can hire a professional writer to help you out. At MyPerfectWords.com , we’ve got experienced and qualified essay writers who can help you write an excellent essay on any topic and for all academic levels.

So why wait? Contact us and request ' write an essay for me ' today!

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Cause and effect composition is a common type of writing in English that shows up often on important tests and is, therefore, necessary to master. Develop your cause and effect writing skills by first reviewing the structures and practices of standard essay writing and then diving into what makes a successful cause and effect essay.

Cause and Effect Writing

As when writing any other essay, you need to use evidence and examples as well as attention-grabbing techniques when doing cause and effect writing. The key difference between standard essays and cause and effect essays is that cause and effect composition addresses topics or problems by outlining the causes and effects, or reasons and results, of several components of a topic.

Cause and effect essays are generally organized by problems, outcomes, and possible solutions. Though cause and effect writing isn't exclusively used to address problems, this type of composition often involves writing prose that proposes solutions to an issue—cause and effect writers can use the consequences of various occurrences to speculate about how to solve a dilemma.

No matter what the purpose of your cause and effect essay, the first thing you need to do to start writing is brainstorm.

Brainstorm Topics

Step 1: Come up with ideas. Get started brainstorming topics right away—the objective of brainstorming is to generate as many ideas as possible before writing. Brainstorming helps you think creatively about a cause and effect topic in order to come up with something that you truly want to write about. Don't get caught writing about a topic that doesn't interest you because you didn't take the time to brainstorm.

When brainstorming for cause and effect essays specifically, be sure to think of both reasons and results. Follow each idea from its cause to its effect to make sure that your arguments are well-founded so that you don't waste time on ideas that won't go anywhere.

The following cause and effect example ideas show the results of a successful brainstorming session.

Write an Outline

Step 2: Create an outline. An outline provides a map for your writing and you should never try to write an essay without one. Some teachers even require you to write an outline before you are allowed to start an introductory or body paragraph because they improve the quality of writing so significantly.

Use ideas from your brainstorming session to "jot down", or quickly write, ideas for how your whole essay might progress (these do not have to be in complete sentences). An outline makes organizing much easier but does not have to be rigid—feel free to make changes as needed. See the following cause and effect essay outline example for help.

Title: How Fighting Fast Food Can Help End Obesity

I. Introduction

  • Hook: Statistic about obesity
  • Thesis statement:   Obesity has become the number one threat to good health in developed countries.

II. Body Paragraph 1: Availability and overeating

  • Fast food is everywhere
  • Impossible to ignore
  • Buy too much fast food too often because it's everywhere
  • Obesity, heart problems, diabetes, etc.
  • Easier to resist when you have a plan
  • Meal prep, take different routes, etc.

III. Body Paragraph 2: Affordability and overspending

IV. Body Paragraph 3: Convenience

V. Conclusion

  • End obesity by teaching people how dangerous fast food can be

Cause and Effect Language

Step 3: Choose the right language. Now you can write a great cause and effect essay using your outline. There are several language formulas that can effectively show cause and effect relationships, so take the time to choose the best ones for your piece. As always, vary your sentence structures for a smoother read and use plenty of evidence to write a convincing essay, then try some of these phrases to take your cause and effect arguments to the next level.

Cause Language

  • There are several reasons for...
  • The main factors are...
  • The first cause is...
  • [Cause] leads to or might lead to [effect]
  • This often results in...

Effect Language

  • Before [cause]...Now [effect]...
  • One of the results/outcomes of [cause] is...Another is...
  • A primary effect of [cause] is...
  • [Effect] often occurs as a consequence of [cause].

Linking Language

Make your cause and effect essay more coherent with linking language—or sentence connectors—that make the relationships between causes and effects crystal clear.

Use the following conjunctive adverbs to smoothly transition from one idea to the next in your cause and effect writing.

  • In addition
  • Consequently
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Examples

Cause and Effect

Cause and effect generator.

how to do a cause and effect essay

In every aspect of life, actions lead to outcomes. Understanding cause and effect is crucial for making informed decisions, predicting consequences, and solving problems effectively. This principle underpins scientific discoveries, historical events, and daily interactions. By recognizing the connections between actions and their impacts, we gain insights into the world around us and improve our ability to navigate complex situations. In this article, we will explore the fundamental nature of cause and effect, illustrating its importance through various examples and highlighting its role in critical thinking and decision-making processes.

What is Cause and Effect?

Cause and effect is a concept used to describe the relationship between events or things, where one is the result of the other or others. This concept is fundamental in various fields, including science, philosophy, and everyday reasoning. Here’s a detailed definition and meaning:

  • Cause: The reason something happens; an event or action that leads to a certain outcome.
  • Effect: The result or outcome that occurs due to a specific cause.

The relationship between cause and effect implies that certain events (causes) directly bring about other events (effects). Understanding this relationship helps in explaining why things happen and predicting what might happen next based on current actions or events.

Historical Context of Cause and Effect

The exploration of cause and effect can be traced back to ancient philosophies. Aristotle, for instance, discussed the principles of causality in his works, emphasizing the importance of understanding causes to comprehend the world around us.

Cause and Effect Examples

Cause and Effect Examples

In Sentence

  • Heavy rain causes flooding in the streets .
  • Studying hard for a test leads to getting a high score .
  • Eating too much junk food results in gaining weight .
  • Exercising regularly improves physical fitness .
  • Forgetting to water the plants causes plants to wilt .
  • Leaving a candle unattended can start a fire .
  • Not wearing sunscreen on a sunny day results in getting sunburned .
  • Saving money every month leads to building a substantial savings account .
  • Breaking a bone requires needing a cast to heal .
  • Global warming leads to melting polar ice caps .
  • Not getting enough sleep results in feeling tired and irritable .
  • Overfishing in the oceans causes a decrease in fish populations .
  • Practicing a musical instrument daily leads to becoming proficient at playing it .
  • Not paying attention while driving can result in a car accident .
  • Smoking cigarettes leads to developing lung disease .
  • Spending too much time on social media causes decreased productivity .
  • Implementing green energy solutions results in a reduction in carbon footprint .
  • Conflict between countries can lead to war or heightened political tensions .
  • Cutting down forests results in loss of wildlife habitat .
  • High levels of stress cause health problems such as high blood pressure and anxiety .

For Students

  • Not completing homework can lead to lower grades .
  • Attending all classes results in better understanding of the material .
  • Studying in groups can help with improving problem-solving skills .
  • Using a planner helps in managing time effectively .
  • Participating in class discussions can boost confidence .
  • Sleeping well the night before ensures alertness during the exam .
  • Reading additional resources can enhance knowledge .
  • Turning in assignments on time leads to better grades .
  • Taking notes during lectures aids in better retention of information .
  • Seeking help when needed prevents falling behind in studies .

In Research

  • Increasing sample size often results in more accurate data .
  • Applying a new technique can yield different results compared to traditional methods.
  • Proper citation of sources prevents plagiarism .
  • Using control groups ensures validity of the experiment .
  • Consistent methodology leads to reproducible results .
  • Analyzing data carefully avoids misinterpretation .
  • Formulating a clear hypothesis guides the research direction .
  • Reviewing literature extensively provides context for the study .
  • Collaborating with peers can enhance research quality .
  • Adhering to ethical guidelines maintains research integrity .
  • If you touch a hot stove , you will burn your hand .
  • Eating too much candy can cause a stomach ache .
  • Sharing your toys will make your friends happy .
  • Brushing your teeth prevents cavities .
  • Doing your chores can earn you an allowance .
  • If you run in the house , you might break something .
  • Being kind to others makes you a good friend .
  • Going to bed late means feeling sleepy the next day .
  • Playing outside helps you stay healthy .
  • Listening to your parents keeps you safe .

For Grade 3

  • Reading every day helps you learn new words .
  • If you water the plants , they will grow .
  • Eating healthy food gives you more energy .
  • Paying attention in class helps you understand the lesson .
  • Playing outside makes you feel happy .
  • Helping your classmates makes you a good friend .
  • Finishing your homework on time makes your teacher proud .
  • Wearing a coat in winter keeps you warm .
  • If you clean your room , it will look nice .
  • If you follow the rules , you will stay out of trouble .

In Real Life

  • Driving too fast can cause car accidents .
  • Not saving money may result in financial problems .
  • Getting regular exercise improves overall health .
  • Not getting enough sleep leads to feeling tired .
  • Using public transportation reduces traffic congestion .
  • Eating a balanced diet contributes to better health .
  • Not paying bills on time results in late fees .
  • Being on time for work shows professionalism .
  • Using a budget helps in managing finances .
  • Recycling helps protect the environment .

Types of Causes

  • Immediate Causes : Directly responsible for an effect.
  • Contributory Causes : Factors that play a role in creating an effect but are not solely responsible.
  • Necessary and Sufficient Causes : Necessary causes must be present for an effect to occur, while sufficient causes alone can produce the effect.

Importance of Cause and Effect in Decision Making

Understanding cause and effect is crucial for making informed decisions. By anticipating the outcomes of actions, individuals and organizations can plan more effectively and avoid unintended consequences.

Signal Words in Cause and Effect Sentence

Signal words in cause and effect sentences help indicate the relationship between actions or events. They clearly show that one event is the result of another. Here are some common signal words and phrases used in cause and effect sentences:

Cause Signal Words

These words indicate the cause or reason something happens.

  • As a result of
  • On account of
  • Because it rained, the event was canceled.
  • Due to heavy traffic, she was late to the meeting.

Effect Signal Words

These words indicate the effect or outcome of a cause.

  • Consequently
  • As a result
  • For this reason
  • She studied hard; therefore, she passed the exam.
  • The power went out; as a result, we had to use candles.

Combined Signal Words

These words or phrases can indicate both cause and effect in a sentence.

  • If it rains, then the game will be postponed.
  • She was so tired that she fell asleep immediately.

Sample Sentences

  • Because it was raining, we stayed inside.
  • The roads were icy; consequently , there were many accidents.
  • Due to the high demand, prices increased.
  • He didn’t study; therefore , he didn’t pass the exam.
  • Since the store was closed, we couldn’t buy groceries.

Activities to Learn About Cause and Effect

For young children.

  • Simple Experiments : Use water, food coloring, and paper towels to show how colors mix. Explain how one action (adding color) causes a change (new color formation).
  • Storytime Discussions : Read stories and discuss the events that lead to outcomes. Ask questions like, “What happened when the character did this?”
  • Domino Effect : Set up a line of dominos and show how knocking one down causes a chain reaction. Let them experiment with different setups.
  • Cooking Activities : Baking cookies can illustrate how mixing ingredients and applying heat (the cause) results in baked cookies (the effect).

For Older Children

  • Science Experiments : Conduct experiments where they can change one variable at a time and observe the outcomes, like growing plants under different conditions.
  • Interactive Games : Use games that require problem-solving and critical thinking, such as “The Incredible Machine” or “Minecraft”.
  • Chain Reactions : Create Rube Goldberg machines. These are complex devices that perform simple tasks through a series of cause-and-effect steps.
  • Historical Events : Study historical events and discuss how one event led to another. This helps in understanding broader cause-and-effect relationships.
  • Physics Projects : Building simple machines or engaging in robotics projects can illustrate cause and effect in a hands-on manner.
  • Programming : Learning to code can show direct cause and effect as students write commands (causes) and see the results (effects) immediately.
  • Debates and Discussions : Analyze current events or historical scenarios, debating how certain actions led to specific outcomes.
  • Environmental Studies : Investigate how human actions impact the environment, such as pollution leading to climate change.
  • Case Studies : Examine case studies in various fields (business, medicine, engineering) to understand cause-and-effect relationships.
  • Simulations and Models : Use computer simulations to see how changing variables affects outcomes in systems like economics or weather patterns.
  • Critical Analysis : Write essays or reports analyzing cause-and-effect relationships in literature, film, or real-world events.
  • Project Management : Implement project management techniques to see how planning and execution impact project outcomes.

General Activities

  • Mind Mapping : Create mind maps that outline causes and their potential effects.
  • If-Then Scenarios : Play “if-then” games, predicting what will happen if certain actions are taken.
  • Reflective Journals : Keep journals where you reflect on daily actions and their outcomes to see patterns over time.
  • Experiential Learning : Engage in hands-on learning activities, where the process and results are directly linked, such as gardening, carpentry, or art projects.

Cause and Effect Questions and Answers

What is the definition of cause and effect.

Cause and effect describe the relationship where one event (cause) makes another event happen (effect).

Why is understanding cause and effect important?

Understanding cause and effect helps identify reasons behind occurrences, allowing for better decision-making and problem-solving.

How can cause and effect be identified?

Identify cause and effect by looking for events that trigger other events, using words like “because,” “therefore,” and “as a result.”

What are examples of cause and effect in everyday life?

Examples include eating healthy (cause) leading to better health (effect) or studying (cause) resulting in good grades (effect).

How do cause and effect impact science?

In science, cause and effect help explain natural phenomena and develop theories by identifying the reasons behind events.

Can cause and effect be used in writing?

Yes, writers use cause and effect to structure arguments, explain reasons behind actions, and enhance narratives.

What is a cause and effect diagram?

A cause and effect diagram, also known as a fishbone diagram, visually maps out the causes of a specific event.

How do you teach cause and effect to children?

Teach cause and effect to children through simple examples, storytelling, and hands-on activities that show direct relationships.

What is the difference between cause and correlation?

Cause directly leads to an effect, while correlation indicates a relationship between two variables without proving one causes the other.

How does cause and effect relate to critical thinking?

Cause and effect analysis enhances critical thinking by encouraging examination of reasons behind events and their outcomes.

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Health Effects of Vaping

At a glance.

Learn more about the health effects of vaping.

  • No tobacco products, including e-cigarettes, are safe.
  • Most e-cigarettes contain nicotine, which is highly addictive and is a health danger for pregnant people, developing fetuses, and youth. 1
  • Aerosol from e-cigarettes can also contain harmful and potentially harmful substances. These include cancer-causing chemicals and tiny particles that can be inhaled deep into lungs. 1
  • E-cigarettes should not be used by youth, young adults, or people who are pregnant. E-cigarettes may have the potential to benefit adults who smoke and are not pregnant if used as a complete substitute for all smoked tobacco products. 2 3 4
  • Scientists still have a lot to learn about the short- and long-term health effects of using e-cigarettes.

Most e-cigarettes, or vapes, contain nicotine, which has known adverse health effects. 1

  • Nicotine is highly addictive. 1
  • Nicotine is toxic to developing fetuses and is a health danger for pregnant people. 1
  • Acute nicotine exposure can be toxic. Children and adults have been poisoned by swallowing, breathing, or absorbing vaping liquid through their skin or eyes. More than 80% of calls to U.S. poison control centers for e-cigarettes are for children less than 5 years old. 5

Nicotine poses unique dangers to youth because their brains are still developing.

  • Nicotine can harm brain development which continues until about age 25. 1
  • Youth can start showing signs of nicotine addiction quickly, sometimes before the start of regular or daily use. 1
  • Using nicotine during adolescence can harm the parts of the brain that control attention, learning, mood, and impulse control. 1
  • Adolescents who use nicotine may be at increased risk for future addiction to other drugs. 1 6
  • Youth who vape may also be more likely to smoke cigarettes in the future. 7 8 9 10 11 12

Other potential harms of e-cigarettes

E-cigarette aerosol can contain substances that can be harmful or potentially harmful to the body. These include: 1

  • Nicotine, a highly addictive chemical that can harm adolescent brain development
  • Cancer-causing chemicals
  • Heavy metals such as nickel, tin, and lead
  • Tiny particles that can be inhaled deep into the lungs
  • Volatile organic compounds
  • Flavorings such as diacetyl, a chemical linked to a serious lung disease. Some flavorings used in e-cigarettes may be safe to eat but not to inhale because the lungs process substances differently than the gut.

E-cigarette aerosol generally contains fewer harmful chemicals than the deadly mix of 7,000 chemicals in smoke from cigarettes. 7 13 14 However, this does not make e-cigarettes safe. Scientists are still learning about the immediate and long-term health effects of using e-cigarettes.

Dual use refers to the use of both e-cigarettes and regular cigarettes. Dual use is not an effective way to safeguard health. It may result in greater exposure to toxins and worse respiratory health outcomes than using either product alone. 2 3 4 15

Some people who use e-cigarettes have experienced seizures. Most reports to the Food and Drug Administration (FDA ) have involved youth or young adults. 16 17

E-cigarettes can cause unintended injuries. Defective e-cigarette batteries have caused fires and explosions, some of which have resulted in serious injuries. Most explosions happened when the batteries were being charged.

Anyone can report health or safety issues with tobacco products, including e-cigarettes, through the FDA Safety Reporting Portal .

Health effects of vaping for pregnant people

The use of any tobacco product, including e-cigarettes, is not safe during pregnancy. 1 14 Scientists are still learning about the health effects of vaping on pregnancy and pregnancy outcomes. Here's what we know now:

  • Most e-cigarettes, or vapes, contain nicotine—the addictive substance in cigarettes, cigars, and other tobacco products. 18
  • Nicotine is a health danger for pregnant people and is toxic to developing fetuses. 1 14
  • Nicotine can damage a fetus's developing brain and lungs. 13
  • E-cigarette use during pregnancy has been associated with low birth weight and pre-term birth. 19 20

Nicotine addiction and withdrawal

Nicotine is the main addictive substance in tobacco products, including e-cigarettes. With repeated use, a person's brain gets used to having nicotine. This can make them think they need nicotine just to feel okay. This is part of nicotine addiction.

Signs of nicotine addiction include craving nicotine, being unable to stop using it, and developing a tolerance (needing to use more to feel the same). Nicotine addiction can also affect relationships with family and friends and performance in school, at work, or other activities.

When someone addicted to nicotine stops using it, their body and brain have to adjust. This can result in temporary symptoms of nicotine withdrawal which may include:

  • Feeling irritable, jumpy, restless, or anxious
  • Feeling sad or down
  • Having trouble sleeping
  • Having a hard time concentrating
  • Feeling hungry
  • Craving nicotine

Withdrawal symptoms fade over time as the brain gets used to not having nicotine.

Nicotine addiction and mental health

Nicotine addiction can harm mental health and be a source of stress. 21 22 23 24 More research is needed to understand the connection between vaping and mental health, but studies show people who quit smoking cigarettes experience: 25

  • Lower levels of anxiety, depression, and stress
  • Improved positive mood and quality of life

Mental health is a growing concern among youth. 26 27 Youth vaping and cigarette use are associated with mental health symptoms such as depression. 22 28

The most common reason middle and high school students give for currently using e-cigarettes is, "I am feeling anxious, stressed, or depressed." 29 Nicotine addiction or withdrawal can contribute to these feelings or make them worse. Youth may use tobacco products to relieve their symptoms, which can lead to a cycle of nicotine addiction.

Empower Vape-Free Youth ad featuring a brain graphic and message about the connection between nicotine addiction and youth mental health.

  • U.S. Department of Health and Human Services. E-Cigarette Use Among Youth and Young Adults: A Report of the Surgeon General . Centers for Disease Control and Prevention; 2016. Accessed Feb 14, 2024.
  • Goniewicz ML, Smith DM, Edwards KC, et al. Comparison of nicotine and toxicant exposure in users of electronic cigarettes and combustible cigarettes . JAMA Netw Open. 2018;1(8):e185937.
  • Reddy KP, Schwamm E, Kalkhoran S, et al. Respiratory symptom incidence among people using electronic cigarettes, combustible tobacco, or both . Am J Respir Crit Care Med. 2021;204(2):231–234.
  • Smith DM, Christensen C, van Bemmel D, et al. Exposure to nicotine and toxicants among dual users of tobacco cigarettes and e-cigarettes: Population Assessment of Tobacco and Health (PATH) Study, 2013-2014 . Nicotine Tob Res. 2021;23(5):790–797.
  • Tashakkori NA, Rostron BL, Christensen CH, Cullen KA. Notes from the field: e-cigarette–associated cases reported to poison centers — United States, April 1, 2022–March 31, 2023 . MMWR Morb Mortal Wkly Rep. 2023;72:694–695.
  • Yuan M, Cross SJ, Loughlin SE, Leslie FM. Nicotine and the adolescent brain . J Physiol. 2015;593(16):3397–3412.
  • National Academies of Sciences, Engineering, and Medicine. Public Health Consequences of E-Cigarettes . The National Academies Press; 2018.
  • Barrington-Trimis JL, Kong G, Leventhal AM, et al. E-cigarette use and subsequent smoking frequency among adolescents . Pediatrics. 2018;142(6):e20180486.
  • Barrington-Trimis JL, Urman R, Berhane K, et al. E-cigarettes and future cigarette use . Pediatrics. 2016;138(1):e20160379.
  • Bunnell RE, Agaku IT, Arrazola RA, et al. Intentions to smoke cigarettes among never-smoking US middle and high school electronic cigarette users: National Youth Tobacco Survey, 2011-2013 . Nicotine Tob Res. 2015;17(2):228–235.
  • Soneji S, Barrington-Trimis JL, Wills TA, et al. Association between initial use of e-cigarettes and subsequent cigarette smoking among adolescents and young adults: a systematic review and meta-analysis . JAMA Pediatr. 2017;171(8):788–797.
  • Sun R, Méndez D, Warner KE. Association of electronic cigarette use by U.S. adolescents with subsequent persistent cigarette smoking . JAMA Netw Open. 2023;6(3):e234885.
  • U.S. Department of Health and Human Services. How Tobacco Smoke Causes Disease: The Biology and Behavioral Basis for Smoking-Attributable Disease . Centers for Disease Control and Prevention; 2010. Accessed Feb 13, 2024.
  • U.S. Department of Health and Human Services. The Health Consequences of Smoking: 50 Years of Progress. A Report of the Surgeon General . Centers for Disease Control and Prevention; 2014. Accessed Feb 12, 2024.
  • Mukerjee R, Hirschtick JL, LZ Arciniega, et al. ENDS, cigarettes, and respiratory illness: longitudinal associations among U.S. youth . AJPM. Published online Dec 2023.
  • Faulcon LM, Rudy S, Limpert J, Wang B, Murphy I. Adverse experience reports of seizures in youth and young adult electronic nicotine delivery systems users . J Adolesc Health . 2020;66(1):15–17.
  • U.S. Food and Drug Administration. E-cigarette: Safety Communication - Related to Seizures Reported Following E-cigarette Use, Particularly in Youth and Young Adults . U.S. Department of Health and Human Services; 2019. Accessed Feb 14, 2024.
  • Marynak KL, Gammon DG, Rogers T, et al. Sales of nicotine-containing electronic cigarette products: United States, 2015 . Am J Public Health . 2017;107(5):702-705.
  • Regan AK, Bombard JM, O'Hegarty MM, Smith RA, Tong VT. Adverse birth outcomes associated with prepregnancy and prenatal electronic cigarette use . Obstet Gynecol. 2021;138(1):85–94.
  • Regan AK, Pereira G. Patterns of combustible and electronic cigarette use during pregnancy and associated pregnancy outcomes . Sci Rep. 2021;11(1):13508.
  • Kutlu MG, Parikh V, Gould TJ. Nicotine addiction and psychiatric disorders . Int Rev Neurobiol. 2015;124:171–208.
  • Obisesan OH, Mirbolouk M, Osei AD, et al. Association between e-cigarette use and depression in the Behavioral Risk Factor Surveillance System, 2016-2017 . JAMA Netw Open. 2019;2(12):e1916800.
  • Prochaska JJ, Das S, Young-Wolff KC. Smoking, mental illness, and public health . Annu Rev Public Health. 2017;38:165–185.
  • Wootton RE, Richmond RC, Stuijfzand BG, et al. Evidence for causal effects of lifetime smoking on risk for depression and schizophrenia: a Mendelian randomisation study . Psychol Med. 2020;50(14):2435–2443.
  • Taylor G, McNeill A, Girling A, Farley A, Lindson-Hawley N, Aveyard P. Change in mental health after smoking cessation: systematic review and meta-analysis . BMJ. 2014;348:g1151.
  • Centers for Disease Control and Prevention.   Youth Risk Behavior Survey Data Summary & Trends Report: 2011–2021 . U.S. Department of Health and Human Services; 2023. Accessed Dec 15, 2023.
  • U.S. Department of Health and Human Services. Protecting Youth Mental Health: The U.S. Surgeon General's Advisory . Office of the Surgeon General; 2021. Accessed Jan 5, 2024.
  • Lechner WV, Janssen T, Kahler CW, Audrain-McGovern J, Leventhal AM. Bi-directional associations of electronic and combustible cigarette use onset patterns with depressive symptoms in adolescents . Prev Med. 2017;96:73–78.
  • Gentzke AS, Wang TW, Cornelius M, et al. Tobacco product use and associated factors among middle and high school students—National Youth Tobacco Survey, United States, 2021 . MMWR Surveill Summ. 2022;71(No. SS-5):1–29.

Smoking and Tobacco Use

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chemical formula for caffeine with three coffee beans on the side

Many of us can’t imagine starting the day without a cup of coffee. One reason may be that it supplies us with a jolt of caffeine, a mild stimulant to the central nervous system that quickly boosts our alertness and energy levels. [1] Of course, coffee is not the only caffeine-containing beverage. Read on to learn more about sources of caffeine, and a review of the research on this stimulant and health.

Absorption and Metabolism of Caffeine

The chemical name for the bitter white powder known as caffeine is 1,3,7 trimethylxanthine. Caffeine is absorbed within about 45 minutes after consuming, and peaks in the blood anywhere from 15 minutes to 2 hours. [2] Caffeine in beverages such as coffee, tea, and soda is quickly absorbed in the gut and dissolves in both the body’s water and fat molecules. It is able to cross into the brain. Food or food components, such as fibers, in the gut can delay how quickly caffeine in the blood peaks. Therefore, drinking your morning coffee on an empty stomach might give you a quicker energy boost than if you drank it while eating breakfast.

Caffeine is broken down mainly in the liver. It can remain in the blood anywhere from 1.5 to 9.5 hours, depending on various factors. [2] Smoking speeds up the breakdown of caffeine, whereas pregnancy and oral contraceptives can slow the breakdown. During the third trimester of pregnancy, caffeine can remain in the body for up to 15 hours. [3]

People often develop a “caffeine tolerance” when taken regularly, which can reduce its stimulant effects unless a higher amount is consumed. When suddenly stopping all caffeine, withdrawal symptoms often follow such as irritability, headache, agitation, depressed mood, and fatigue. The symptoms are strongest within a few days after stopping caffeine, but tend to subside after about one week. [3] Tapering  the amount gradually may help to reduce side effects.

Sources of Caffeine

Caffeine is naturally found in the fruit, leaves, and beans of coffee , cacao, and guarana plants. It is also added to beverages and supplements. There is a risk of drinking excess amounts of caffeinated beverages like soda and energy drinks because they are taken chilled and are easy to digest quickly in large quantities.

  • Coffee. 1 cup or 8 ounces of brewed coffee contains about 95 mg caffeine. The same amount of instant coffee contains about 60 mg caffeine. Decaffeinated coffee contains about 4 mg of caffeine. Learn more about coffee .
  • Espresso. 1 shot or 1.5 ounces contains about 65 mg caffeine.
  • Tea. 1 cup of black tea contains about 47 mg caffeine. Green tea contains about 28 mg. Decaffeinated tea contains 2 mg, and herbal tea contains none. Learn more about tea .
  • Soda. A 12-ounce can of regular or diet dark cola contains about 40 mg caffeine. The same amount of Mountain Dew contains 55 mg caffeine.
  • Chocolate (cacao) . 1 ounce of dark chocolate contains about 24 mg caffeine, whereas milk chocolate contains one-quarter of that amount.
  • Guarana. This is a seed from a South American plant that is processed as an extract in foods, energy drinks, and energy supplements. Guarana seeds contain about four times the amount of caffeine as that found in coffee beans. [4] Some drinks containing extracts of these seeds can contain up to 125 mg caffeine per serving.
  • Energy drinks. 1 cup or 8 ounces of an energy drink contains about 85 mg caffeine. However the standard energy drink serving is 16 ounces, which doubles the caffeine to 170 mg. Energy shots are much more concentrated than the drinks; a small 2 ounce shot contains about 200 mg caffeine. Learn more about energy drinks .
  • Supplements. Caffeine supplements contain about 200 mg per tablet, or the amount in 2 cups of brewed coffee.

Recommended Amounts

In the U.S., adults consume an average of 135 mg of caffeine daily, or the amount in 1.5 cups of coffee (1 cup = 8 ounces). [5] The U.S. Food and Drug Administration considers 400 milligrams (about 4 cups brewed coffee) a safe amount of caffeine for healthy adults to consume daily. However, pregnant women should limit their caffeine intake to 200 mg a day (about 2 cups brewed coffee), according to the American College of Obstetricians and Gynecologists.

The American Academy of Pediatrics suggests that children under age 12 should not consume any food or beverages with caffeine. For adolescents 12 and older, caffeine intake should be limited to no more than 100 mg daily. This is the amount in two or three 12-ounce cans of cola soda.

Caffeine and Health

Caffeine is associated with several health conditions. People have different tolerances and responses to caffeine, partly due to genetic differences. Consuming caffeine regularly, such as drinking a cup of coffee every day, can promote caffeine tolerance in some people so that the side effects from caffeine may decrease over time. Although we tend to associate caffeine most often with coffee or tea, the research below focuses mainly on the health effects of caffeine itself. Visit our features on coffee , tea , and energy drinks for more health information related to those beverages.

Caffeine can block the effects of the hormone adenosine, which is responsible for deep sleep . Caffeine binds to adenosine receptors in the brain, which not only lowers adenosine levels but also increases or decreases other hormones that affect sleep, including dopamine, serotonin, norepinephrine, and GABA. [2] Levels of melatonin, another hormone promoting sleep, can drop in the presence of caffeine as both are metabolized in the liver. Caffeine intake later in the day close to bedtime can interfere with good sleep quality. Although developing a caffeine tolerance by taking caffeine regularly over time may lower its disruptive effects, [1] those who have trouble sleeping may consider minimizing caffeine intake later in the day and before going to bed.

In sensitive individuals, caffeine can increase anxiety at doses of 400 mg or more a day (about 4 cups of brewed coffee). High amounts of caffeine may cause nervousness and speed up heart rate, symptoms that are also felt during an anxiety attack. Those who have an underlying anxiety or panic disorder are especially at risk of overstimulation when overloading on caffeine.

Caffeine stimulates the heart, increases blood flow, and increases blood pressure temporarily, particularly in people who do not usually consume caffeine. However, strong negative effects of caffeine on blood pressure have not been found in clinical trials, even in people with hypertension, and cohort studies have not found that coffee drinking is associated with a higher risk of hypertension. Studies also do not show an association of caffeine intake and atrial fibrillation (abnormal heart beat), heart disease , or stroke. [3]

Caffeine is often added to weight loss supplements to help “burn calories.” There is no evidence that caffeine causes significant weight loss. It may help to boost energy if one is feeling fatigued from restricting caloric intake, and may reduce appetite temporarily. Caffeine stimulates the sympathetic nervous system, which plays a role in suppressing hunger, enhancing satiety, and increasing the breakdown of fat cells to be used for energy. [6] Cohort studies following large groups of people suggest that a higher caffeine intake is associated with slightly lower rates of weight gain in the long term. [3] However, a fairly large amount of caffeine (equivalent to 6 cups of coffee a day) may be needed to achieve a modest increase in calorie “burn.” Additional calories obtained from cream, milk, or sweetener added to a caffeinated beverage like coffee or tea can easily negate any calorie deficit caused by caffeine.

Caffeine can cross the placenta, and both mother and fetus metabolize caffeine slowly. A high intake of caffeine by the mother can lead to prolonged high caffeine blood levels in the fetus. Reduced blood flow and oxygen levels may result, increasing the risk of miscarriage and low birth weight. [3] However, lower intakes of caffeine have not been found harmful during pregnancy when limiting intakes to no more than 200 mg a day. A review of controlled clinical studies found that caffeine intake, whether low, medium, or high doses, did not appear to increase the risk of infertility. [7]

Most studies on liver disease and caffeine have specifically examined coffee intake. Caffeinated coffee intake is associated with a lower risk of liver cancer, fibrosis, and cirrhosis. Caffeine may prevent the fibrosis (scarring) of liver tissue by blocking adenosine, which is responsible for the production of collagen that is used to build scar tissue. [3]

Studies have shown that higher coffee consumption is associated with a lower risk of gallstones. [8] Decaffeinated coffee does not show as strong a connection as caffeinated coffee. Therefore, it is likely that caffeine contributes significantly to this protective effect. The gallbladder is an organ that produces bile to help break down fats; consuming a very high fat diet requires more bile, which can strain the gallbladder and increase the risk of gallstones. It is believed that caffeine may help to stimulate contractions in the gallbladder and increase the secretion of cholecystokinin, a hormone that speeds the digestion of fats.

Caffeine may protect against Parkinson’s disease. Animal studies show a protective effect of caffeine from deterioration in the brain. [3] Prospective cohort studies show a strong association of people with higher caffeine intakes and a lower risk of developing Parkinson’s disease. [9]

Caffeine has a similar action to the medication theophylline, which is sometimes prescribed to treat asthma. They both relax the smooth muscles of the lungs and open up bronchial tubes, which can improve breathing. The optimal amount of caffeine needs more study, but the trials reviewed revealed that even a lower caffeine dose of 5 mg/kg of body weight showed benefit over a placebo. [10] Caffeine has also been used to treat breathing difficulties in premature infants. [3]

Caffeine stimulates the release of a stress hormone called epinephrine, which causes liver and muscle tissue to release its stored glucose into the bloodstream, temporarily raising blood glucose levels. However, regular caffeine intake is not associated with an increased risk of diabetes . In fact, cohort studies show that regular coffee intake is associated with a lower risk of type 2 diabetes , though the effect may be from the coffee plant compounds rather than caffeine itself, as decaffeinated coffee shows a similar protective effect. [3] Other observational studies suggest that caffeine may protect and preserve the function of beta cells in the pancreas, which are responsible for secreting insulin. [11]

Signs of Toxicity

Caffeine toxicity has been observed with intakes of 1.2 grams or more in one dose. Consuming 10-14 grams at one time is believed to be fatal. Caffeine intake up to 10 grams has caused convulsions and vomiting, but recovery is possible in about 6 hours. Side effects at lower doses of 1 gram include restlessness, irritability, nervousness, vomiting, rapid heart rate, and tremors.

Toxicity is generally not seen when drinking caffeinated beverages because a very large amount would need to be taken within a few hours to reach a toxic level (10 gm of caffeine is equal to about 100 cups of brewed coffee). Dangerous blood levels are more often seen with overuse of caffeine pills or tablets. [3]

Did You Know?

  • Caffeine is not just found in food and beverages but in various medications. It is often added to analgesics (pain relievers) to provide faster and more effective relief from pain and headaches. Headache or migraine pain is accompanied by enlarged inflamed blood vessels; caffeine has the opposite effect of reducing inflammation and narrowing blood vessels, which may relieve the pain.
  • Caffeine can interact with various medications. It can cause your body to break down a medication too quickly so that it loses its effectiveness. It can cause a dangerously fast heart beat and high blood pressure if taken with other stimulant medications. Sometimes a medication can slow the metabolism of caffeine in the body, which may increase the risk of jitteriness and irritability, especially if one tends to drink several caffeinated drinks throughout the day. If you drink caffeinated beverages daily, talk with your doctor about potential interactions when starting a new medication.

cup of coffee

Energy Drinks

  • Clark I, Landolt HP. Coffee, caffeine, and sleep: A systematic review of epidemiological studies and randomized controlled trials. Sleep medicine reviews . 2017 Feb 1;31:70-8. *Disclosure: some of HPL’s research has been supported by Novartis Foundation for Medical-Biological Research.
  • Institute of Medicine (US) Committee on Military Nutrition Research. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington (DC): National Academies Press (US); 2001. 2, Pharmacology of Caffeine. Available from: https://www.ncbi.nlm.nih.gov/books/NBK223808/
  • van Dam RM, Hu FB, Willett WC. Coffee, Caffeine, and Health.  NEJM .  2020 Jul 23; 383:369-378
  • Moustakas D, Mezzio M, Rodriguez BR, Constable MA, Mulligan ME, Voura EB. Guarana provides additional stimulation over caffeine alone in the planarian model. PLoS One . 2015 Apr 16;10(4):e0123310.
  • Drewnowski A, Rehm CD. Sources of caffeine in diets of US children and adults: trends by beverage type and purchase location. Nutrients . 2016 Mar;8(3):154.
  • Harpaz E, Tamir S, Weinstein A, Weinstein Y. The effect of caffeine on energy balance. Journal of basic and clinical physiology and pharmacolog y. 2017 Jan 1;28(1):1-0.
  • Bu FL, Feng X, Yang XY, Ren J, Cao HJ. Relationship between caffeine intake and infertility: a systematic review of controlled clinical studies.  BMC Womens Health . 2020;20(1):125.
  • Zhang YP, Li WQ, Sun YL, Zhu RT, Wang WJ. Systematic review with meta‐analysis: coffee consumption and the risk of gallstone disease. Alimentary pharmacology & therapeutics . 2015 Sep;42(6):637-48.
  • Hong CT, Chan L, Bai CH. The Effect of Caffeine on the Risk and Progression of Parkinson’s Disease: A Meta-Analysis. Nutrients . 2020 Jun;12(6):1860.
  • Welsh EJ, Bara A, Barley E, Cates CJ. Caffeine for asthma.  Cochrane Database Syst Rev . 2010;2010(1):CD001112.
  • Lee S, Min JY, Min KB. Caffeine and Caffeine Metabolites in Relation to Insulin Resistance and Beta Cell Function in US Adults. Nutrients . 2020 Jun;12(6):1783.

Last reviewed July 2020

Terms of Use

The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The Nutrition Source does not recommend or endorse any products.

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  1. Cause and Effect Essay Outline: Types, Examples & Writing Tips

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  1. Cause-and-Effect Essay

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COMMENTS

  1. Guide to Writing a Cause and Effect Essay: Tips and Examples

    4. Using Transitional Words and Phrases. Use transitional words and phrases to ensure a smooth flow of ideas and improve the readability of your essay. Words and phrases such as "because," "as a result," "therefore," and "consequently" can help signal the cause and effect relationships in your writing. 5.

  2. How to Write a Cause-and-Effect Essay

    Follow these six steps to write a cause-and-effect paper. 1. Brainstorm Essay Topics. Coming up with a good cause-and-effect topic involves observing the world and speculating about possible causes for what you see. Consider natural phenomena, social and cultural movements, or the development of ideas. Or perhaps you'll write a cause-and-effect ...

  3. 10.8 Cause and Effect

    A cause is something that produces an event or condition; an effect is what results from an event or condition. The purpose of the cause-and-effect essay is to determine how various phenomena relate in terms of origins and results. Sometimes the connection between cause and effect is clear, but often determining the exact relationship between ...

  4. How to Structure a Cause and Effect Essay

    The Block Method of Structuring Cause and Effect Essays. Essays using the block method tend to be shorter as the format is used when the cause-effect relationship is more or less straightforward. There is a direct and very evident correlation between the two. The block method is also employed when there is a single cause that has resulted in ...

  5. A Step-by-Step Guide for Writing

    A cause and effect essay is a form of writing that aims to explore and explain the relationships between different events, actions, or circumstances. The central idea is to investigate why certain things happen (causes) and what results from those occurrences (effects). It's like peeling back the layers to reveal the interconnectedness of ...

  6. How to Write a Cause and Effect Essay

    Cause and Effect Essay Outline. A cause and effect essay outline consists of a minimum of four sections - an introduction, at least two body paragraphs, and a conclusion. Each section, in turn, consists of several parts, and their contents vary depending on what pattern - block or chain - you choose. Let's start with a block structure.

  7. Cause and Effect Essay Outline: Types, Examples & Writing Tips

    Cause #1. Cause #2. Cause #3 (and so on…) The effect of the causes. Conclusion. 2. One cause, many effects. This type of cause and effect essay is constructed to show the various effects of a particular event, problem, or decision. Once again, you will have to demonstrate your comprehensive knowledge and analytical mastery of the field.

  8. Cause and Effect Essay

    Cause And Effect Essay Structure. Introduction: Hook: Start with an attention-grabbing statement or question to engage the reader. Background Information: Provide context and background information on the topic. Thesis Statement: Clearly state the main causes and effects you will discuss in your essay. Body Paragraphs: Paragraph 1: Introduction to Causes Topic Sentence: Introduce the first ...

  9. Cause & effect essays

    A cause and effect essay looks at the reasons (or causes) for something, then discusses the results (or effects). For this reason, cause and effect essays are sometimes referred to as reason and result essays. They are one of the most common forms of organisation in academic writing. Sometimes the whole essay will be cause and effect, though ...

  10. Writing a Cause and Effect Essay: A Complete Guide

    Step 1: Choose the Essay Topic. Begin by choosing a topic that has significance and relevance. Look for subjects with clear cause-and-effect relationships to ensure your essay has a solid foundation. Consider both personal interests and the potential appeal to your target audience.

  11. How to Write a Cause and Effect Essay: Writing Guide

    The first step in writing a cause and effect essay is brainstorming potential topics and ideas. Consider your personal interests, the relevance of the topic to your audience, and the presence of clear causal relationships to guide your brainstorming process. Some possible areas to explore include: Natural phenomena.

  12. How To Write Cause And Effect Essay: Writing Guide

    This cause-and-effect essay format requires you to devote each body paragraph to an event caused by the preceding event. Then, repeat, leading to the next event. The main causes should build a chain, uniting the first and the last occasion in a logical sequence that explains the cause-and-effect process.

  13. Cause and Effect Essay

    This essay explores why something happens (the cause) and what consequences result (the effect). Cause: The reason for an occurrence, action or event. Effect: A result, outcome or consequence of a cause. Example: I was bit by a mosquito and my arm really itches! Cause: A mosquito bit me. Effect: My arm itches. An essay can have multiple causes ...

  14. Ultimate Guide to Writing a Cause and Effect Essay

    1. Choosing the appropriate structure for your essay: A cause and effect essay has two main structures: the block and the chain. The block structure lists all the causes first, then all the effects. The chain structure, on the other hand, lists each cause and its effect in the order they happened.

  15. How to Write a Cause and Effect Essay (Updated in 2021)

    Example Cause and Effect Essay. More than $50 billion per year is spent on the war on drugs (Newman, 2013, p. 1). The war on drugs is fueled largely by mass hysteria and paranoia, rather than on evidence-based practice or policy. In fact, some of the most harmful drugs on the market are legally prescribed pharmaceuticals like opioids.

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    Cause & Effect Essay. Cause and effect is a rhetorical style that discusses which events lead to specific results. You may find that you are assigned to write a cause and effect essay for a writing class, but you might also encounter cause and effect assignments in other disciplines. For example, you may be asked to write about the causes for ...

  17. Cause and Effect Essay Writing Guide: Outline, Topics, Examples, Tips

    Cause 1: Explain the first cause and its immediate effect (s). Cause 2: Discuss the second cause, which is triggered by the effect (s) of Cause 1 and its subsequent effect (s). Cause 3: Describe the third cause, influenced by the effect (s) of Cause 2 and its further effect (s). Continue this pattern for additional causes and effects.

  18. Cause and Effect Essay

    Cause and Effect. Write a paper discussing what you think may be the cause or causes of an important problem or trend (not an event or a fad). Explaining to an audience of your choice WHY it has occurred. Describe and identify your subject, demonstrate its existence with concrete evidence if necessary, and speculate about the possible causes of it.

  19. Definition and Examples of Cause and Effect in Essays

    In composition, cause and effect is a method of paragraph or essay development in which a writer analyzes the reasons for—and/or the consequences of—an action, event, or decision. A cause-and-effect paragraph or essay can be organized in various ways. For instance, causes and/or effects can be arranged in either chronological order or ...

  20. Cause and Effect Essay Examples

    A cause and effect essay is a type of essay that explores how an event came into being and what transpires because of that event. We guide you through writing one with examples.

  21. 8 Cause and Effect Essay Examples to Help You Get Started

    Research and Gather Evidence: Gather relevant data, statistics, examples, and expert opinions to support your arguments. Strong evidence enhances the credibility of your essay. Outline Your Essay: Create a structured outline that outlines the introduction, body paragraphs, and conclusion. This will provide a clear roadmap for your essay and ...

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    Cause and Effect Language. Step 3: Choose the right language. Now you can write a great cause and effect essay using your outline. There are several language formulas that can effectively show cause and effect relationships, so take the time to choose the best ones for your piece.

  23. PDF Unit 6 Cause-Effect Essays

    A cause-effect essay tells how one event (the cause) leads to another event (the effect). A cause-effect essay can do one of two things: • It can analyze the ways in which one or more effects result from a particular cause. (Focus-on-Effects Method) • It can analyze the ways in which one or more causes lead to a particular effect. ...

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    A link between two or more variables in a scenario where one factor (the cause) results in a particular event, phenomenon, or item is known as a cause-and-effect relationship (the effect). There are several underlying causes and consequences that interact with one another in our environment. A person must be able to demonstrate and put the notion of this relationship into reality if they wish ...

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    E-cigarettes can cause unintended injuries. Defective e-cigarette batteries have caused fires and explosions, some of which have resulted in serious injuries. Most explosions happened when the batteries were being charged. Anyone can report health or safety issues with tobacco products, including e-cigarettes, through the FDA Safety Reporting ...

  26. Caffeine

    Headache or migraine pain is accompanied by enlarged inflamed blood vessels; caffeine has the opposite effect of reducing inflammation and narrowing blood vessels, which may relieve the pain. Caffeine can interact with various medications. It can cause your body to break down a medication too quickly so that it loses its effectiveness.