laughing is the best medicine essay writing

Laughter: The Best Medicine Essay

I picked the episode “Laughter: The best medicine” because I anticipated that the podcast would talk about merriment and its being an ideal therapeutic intervention. Nonetheless, it shows how powerful laughter is – to the extent that it takes control of one’s motor system. Moreover, it is interesting that animals, too, use laughter to interact with each other (Kwerel, 2020). However, their vocalization is different from that of humans, as can be heard in a variety of sounds they make.

Laughter does not necessarily occur when individuals experience a humorous episode. Instead, as Sophie notes, there are different types of laughter. Ruch et al. (2019) confirm these views and take a lexical approach to comprehend the phenomenon better. Laughter is dependent on the intensity, voluntary attempt, and feigned emotional state (Kwerel, 2020; Ruch et al., 2019). Variations in laughter have resulted in the use of morphological features. Sophie has talked about a social situation, cognitive factors, and type of stimulant as aspects that trigger laughter. Ruch et al. (2019) present three additional determinants: one’s personality, organism states, and affective states. As Sophie says, people will not necessarily laugh because what was said was funny. However, people display different types of laughter depending on causative elements.

The information presented in the podcast was interesting and informative. Moreover, the podcast was engaging, prompting me to reflect on my personal experiences with laughter. As indicated by Sophie, I have also found myself laughing for no reason, as long as my mate is doing the same. Other times, I use laughter to evade a question by shifting focus. Nonetheless, the podcast missed delineating the advantages associated with laughter. While the topic noted laughter was the best medicine, this aspect is not clear in the podcast.

Kwerel, L. (2020). Laughter: The best medicine [Audiopodcast]. NPR. Web.

Ruch, W., Wagner, L. & Hofmann, J. (2019). A lexical approach to laughter classification: Natural language distinguishes six (classes of) formal characteristics. Current Psychology . Web.

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Laughter is the Best Medicine Essay for Students [500+ Words]

January 2, 2021 by Sandeep

Essay on Laughter Is the Best Medicine: A simple smile or giggle can turn a gloomy situation into a positive feel filled with good vibes. Laughter and humour in everyday life can help us lead a stress-free life and increase our bodies’ blood flow. It heals a person’s mental suffering from pain and agony. A person’s emotional, physical and mental health can be enriched with laughter. Our facial muscles are relaxed when we burst out with laughter.

Essay on Laughter is the Best Medicine

Below we have provided Laughter is the Best Medicine Essay in English, suitable for class 5, 6, 7, 8, 9 & 10.

“A day without laughter is a day wasted.” – Charlie Chaplin

Laughter is undoubtedly the most inexpensive medicine. Laughter never fails to fill a person with happiness and joy. It can arise from tickling, humorous stories, jokes, etc. It is like an audible experience of what a person is feeling from the inside. There are thousands of languages in the world that people speak differently, but the language of laughter is common to all. It makes you feel elated and pleased. Laughter is innate to us and is our birthright. Before even learning how to speak, babies learn to laugh and smile. Laughter is necessary for a person’s survival. No human being can live his or her life in utter sadness and gloom.

Types of Laughter

There are various types of laughter depending upon their intensity, emotion and pitch. Etiquette laughter is the laughter that you display as a courtesy and to get along well with others. It is mostly done in formal settings and with people whom we share professional relations with. Contagious laughter takes place when a series of people start laughing just after sharing a glance. It happens in an informal setting and among our families and friends. Nervous laughter is evoked when a person is in a state of confusion or is embarrassed. It many times happens without the person, even knowing himself or herself.

Benefits of Laughter

Laughter has physical, mental and social benefits. A whole-hearted laugh relieves our body from stress, tensions and anxieties and leaves it feeling relaxed and free. It even relaxes our muscles and lightens our mood. It also helps in the formation of disease and infection-fighting antibodies and helps better our immunity system. Laughter aids in the release of endorphins which are the feel-good chemicals of our body. Their release promotes an overall well being and is even able to relieve the person of pain temporarily. Our blood flow can be increased by laughter.

It also aids in the proper and better functioning of the blood vessels. Thus, laughter can help a person protect himself or herself from heart attacks and other such cardiovascular complications. Laughter has also been scientifically proven to burn calories. A good laughter session of 10 to 15 minutes can quickly burn around 40 calories. Agreed that it is no substitution for a gym, but by laughing regularly, a person can lose up to 4 pounds in a year.

It can also lighten an angry head. Instead of lashing out at people and confronting them with bitterness, laughter helps us to face the situation with a clear and unoccupied head. A study in Norway found that those people who have a sense of humour in them and enjoy laughing, outlive those who do not. Laughter has also been found to be helpful to those battling cancer. Laughter helps us to combat with distressing emotions like anxiety, sadness or anxiousness.

It also helps one to forget about focusing the energy on negative things and instead direct them towards productive outcomes. It helps relax the mind and focus in a way that holds no distractions. When a mind is clear with laughter, it helps us to look at a particular situation with more than a single perspective. We are also able to see the bigger picture in realistic terms.  Laughter binds us with people and strengthens our relations with them, thus bringing them closer to us.

This can have a positive effect on our mental as well as emotional health. Laughter helps you to form, maintain and strengthen your relationships with others. It helps to push back the fear of holding back and helps one express his or her true feelings and intentions. The power of laughter makes one more spontaneous and lets one let go of his or her defensiveness. It clears our head of all troubles, criticisms and disappointments.

English Compositions

Short Essay on Laughter Is the Best Medicine [100, 200, 400 Words] With PDF

In this lesson, dear students, you will learn to write a proverbial essay on the popular dictum “Laughter is the Best Medicine” in three different sets of 100 words, 200 words and 400 words. It will help you prepare for your upcoming examinations and enhance your creative skills at the same time.

Short Essay on Laughter Is the Best Medicine in 100 Words 

Laughter is an outpour of an extreme emotion that is packed with humour. It is a great cure for people suffering from depression and anxiety. It motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity.

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.  It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for optimism.

Short Essay on Laughter Is the Best Medicine in 200  Words 

Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations. The incorporation of humour in literature helps the reader make their way through the text earnestly. In that manner, laughter acts as academic medicine.

A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by  Michael Morpurgo. In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment.

We learn that laughter can create peace and bring confidence in times of distress and torment. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Short Essay on Laughter Is the Best Medicine in 400 Words

Laughter is an outpour of an extreme emotion that is mostly hysterical and packed with humour. It is different from a mere smile or giggle. It helps in cheering up. It is a more collective form of gesture. It emerges when we are unable to control our emotions. It relieves tension and is a great cure for people suffering from depression and anxiety. It also motivates and inspires people to come out of their comfort zone. It has healing powers, and it acts as a backbone in times of adversity. It uplifts the spirit of man and brings them a sense of optimism.

 Laughter is in absolute contrast with emotions like sorrow and anger. The latter form a seedling of pessimism in one’s chain of thoughts and leads one in making bad decisions. Laughter disperses tension in such a way that one forgets the stress of monotonous living in its process. It also helps in creating and maintaining public relations.

The incorporation of humour in literature helps the reader make way through the text earnestly. In that manner, laughter acts as an intellectual medicine. A great example of a story with laughter acting as a medicine against the hardships and pain of war is “The Best Christmas Present in the World” by Michael Morpurgo.

In this story, the soldiers of two countries at war spend their Christmas together at the no man’s land. They sing together, play a match and create merriment. We learn that laughter can create peace and bring confidence in times of distress and torment. 

These days, people use emoticons to convey their thoughts and emotions. There are eight types of laughter emoticons readily used by people to convey their emotions to the receiver. Laughter has also been taken up at an artistic level today. Just as Shakespeare had introduced the role of ‘Fool’ in his tragedies and comedies, we have artists who perform stand-up in front of a great audience to make them laugh.

It has become a necessity today because people are so caught up in the haywire of making a living that they often forget to relish life and have a good laugh out of it. It should be practised every day like meditation and silence. Laughter offers a fresh outlook on current scenarios and brings up new ideas to resolve issues. It brings in a positive perspective and creates room for positive vibes.

Dear students, hopefully, after this lesson, you have a holistic idea of writing an essay on “Laughter is the Best Medicine”. I have tried to be as descriptive as possible in the given word limit.

I have shown the uses of laughter and made it relatable for you with examples from literature. If you still have any doubts regarding this session, kindly let me know through the comment section below. To read more such essays on many important topics, keep browsing our website. 

Join us on Telegram to get the latest updates on our upcoming sessions. Thank you, see you again soon.

Home — Essay Samples — Life — Laughter — Laughter is the Best Medicine in 200 Words

Laughter is The Best Medicine in 200 Words

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Published: Sep 16, 2023

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Laughter is the Best Medicine Speech for Students and Children

Laughter is the best medicine speech.

People say that laughter is strong medicine. It controls people together in such ways that trigger healthy physical and emotional variations in the body of the people. Laughter makes our immune system stronger, boosts our mood, reduces pain, and protects us from the damaging and harmful effects of stress and tension. Nothing works faster than a good laugh to bring our mind and body back into balance by relaxing them. Humour lightens our burdens, inspires us, connects us to other people, and keeps us alert by the mind and active physically. It also helps us in releasing anger and forgiving people quicker than in a normal mood. Read Laughter is the Best Medicine speech here.

It’s a Therapy

Laughter heals other people around us when they are upset or have any kind of stress or tension. Laughing at least once every day will make us a happier person and will also fill us up with energy and excitement. Moreover, laughing or even passing a smile to any stranger or friend around us can change their entire day, or sometimes even their life changes.

It would easily surprise you what a big excitement of spreading happiness is there in people. However, if you see someone with their head down or face upset, or being extra quiet than usual or reserved, spread your smile with them. Our single smile can give a whole day positivity to a person sometimes.

Get the Huge list of 100+ Speech Topics here

Benefits of Laughter

Laughter has so much power that we can heal or renew us from inside. The ability to laugh effortlessly and frequently is a wonderful resource for conquering from the problems. Laughter can do miracles such as improving our relationships, supporting physical and emotional health, giving positive thoughts, and many other things. Above all, this priceless medicine is fun, free, and easy to utilize by anyone.

Laughter is Good for Our Health

Laughing relaxes our whole body from head to toe, and even from inside. A good and hearty laugh relieves physical tension and stress that is not good for health. It helps in leaving our muscles relaxed for up to 45 minutes after the laugh therapy.

Laughter helps in boosting the immune system of a human being. Laughter helps in decreasing the stress hormones and it increases the immune cells and infection-fighting antibodies within us. Moreover, it helps in improving our resistance to disease as well.

Laughter protects our heart from many diseases. Laughter enhances the functioning of the blood vessels and at the same time, it increases the flow of blood in the body. A decent flow of blood in the body helps in protecting us against a heart attack and other cardiovascular problems that are very harmful to the heart.

Nothing can diffuse our anger and conflict faster than shared laugh therapy. Looking at the funny side can even put difficulties into the perspective. This will probably allow you to move on from the confrontations without holding onto the bitterness or anger.

Laughter can even result in longer and healthy life. A study about laughter in Norway found that people who have a strong sense of humour outlasted those who don’t laugh as much. The difference was particularly remarkable for those battling with cancer.

Overall, laughter is the best therapy as we all know that it only has positive results. Laughter can make you a good person and can bring a drastic change in your life. It can heal many things in your life.

Sometimes laughter is the only thing that we require for healing ourselves from something bad that happened with us in the past. So, laugh as much as you can and throw out the stress out of your head.

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Essay On Laughter Is The Best Medicine In 120 Words

I’m super excited to talk about something that’s really amazing – laughter! They say “Laughter is the best medicine,” and I totally agree. Let’s explore why laughter is so awesome!

Table of Contents

Laughter: The Best Medicine

What’s So Funny About Laughter?

You know that feeling when you laugh so hard that your tummy hurts, and you can’t stop giggling? Well, that’s what we’re talking about! Laughter is when you make those funny sounds because something is really, really funny. It’s like a special language that everyone understands.

Laughter Is Good for Your Health

Guess what? When you laugh, your body releases something called endorphins. Endorphins are like little happy chemicals that make you feel awesome. They help you relax and reduce stress. So, laughing is not just fun; it’s also good for your health!

Laughing with Friends

Have you ever noticed that things are even funnier when you’re with your friends? That’s because laughter is contagious! When one person starts laughing, it’s like a chain reaction. Soon, everyone is laughing, and it feels fantastic. It’s like a laughter party!

Laughter Helps You Learn

Did you know that laughing can actually help you learn better? When you’re having fun and laughing, your brain is super active. It’s like your brain is doing a happy dance while you’re learning. So, if you want to remember things better, just add a little laughter!

Laughing Every Day

Some people say you should try to laugh every day. It’s like a daily dose of happiness. Even if you’re feeling sad or having a tough day, finding something to laugh about can make things better. It’s like a secret superpower we all have!

Laughter Around the World

Guess what? People all around the world love to laugh. Even though we might speak different languages and have different customs, laughter is something we all share. It’s like a universal language of joy that connects us all.

Silly Jokes and Funny Stories

Okay, let’s get to the fun part – jokes and stories! Have you heard this one? Why did the scarecrow win an award? Because he was outstanding in his field! See, even a simple joke like that can make you laugh.

Laughter Is the Best Medicine

Now, we’ve come full circle. Remember when I said “Laughter is the best medicine”? Well, it’s true! When you’re feeling down or not so great, a good laugh can make you feel better. It’s like magic for your heart and soul.

Conclusion: Keep Laughing and Stay Happy!

So, there you have it – the power of laughter! It’s like a super special magic trick that can turn a gloomy day into a bright and sunny one. Laughing is not just fun; it’s good for you, too. So, let’s all keep laughing and spreading the joy

Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

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How To Write An Essay On “Laughter Is the Best Medicine” In 10 Lines, Short and Long Form For Kids

Key Points To Remember When Writing An Essay On “Laughter Is The Best Medicine” For Lower Primary Classes

10 lines on “laughter is the best medicine” for kids, paragraph on “laughter is the best medicine” for children, short essay on “laughter is the best medicine” in 200 words, long essay on “laughter is the best medicine” for kids, amazing and weird facts about laughter for kids, what will your child learn from an essay on “laughter is the best medicine”.

Essay writing is the most common homework assigned to students of all classes throughout their school life. It helps them formulate their opinion and express themselves creatively, clearly and eloquently. However, mastering this art of essay writing can be quite challenging. The task of essay writing helps to improve communication skills and academic performance. An essay for classes 1, 2 and 3 offers an opportunity for young learners to apply their vocabulary and knowledge on the given topic. It also helps them understand sentence construction and ways of framing a paragraph in an Essay. An essay on ‘Laughter is the Best Medicine” in English can be an important assignment for children to do research on and showcase their English language skills.

Some basic elements of writing need to be kept in mind when attempting to write an essay. Here are some key points to remember.

• Check all the spellings and the rules of grammar.
• Use simple, precise, and easy-to-understand sentences.
• Write an introduction, body, and a logical conclusion.

Essay writing is one of the essential aspects of creative writing. Here is an essay for classes 1 and 2 on laughter is the best medicine for kids that can help improve their thinking capacity and writing prowess.

• Laughter brings joy and makes our lives beautiful.
• It normalises blood pressure and reduces stress levels.
• Laughter boosts our immunity and mood, strengthening us emotionally and mentally.
• Laughter burns calories and keeps us fit and energetic.
• Reading funny books, watching comedy movies, and sharing jokes can induce more laughter.
• Laughter is independent of language for all.
• Laughter makes people look attractive.
• Laughing improves our memory.
• People who laugh more often have a pleasant personality.
• Laugher fills people with positivity.

If your child needs to write a paragraph on “Laughter Is The Best Medicine,” then here is a reference to consider:

Laughter is the best way to lead a happy life free of stress, depression, and anxiety. It improves our physical and emotional health. It strengthens relationships between people and brightens our mood. Children laugh a lot as they are very happy and live a worry-free life. However, difficult situations and experiences in our lives make it hard for us to laugh. Hence, we need to listen to more jokes, watch funny videos and share our happiness with others to laugh more often. Laughter can be the best non-prescription medicine to make us feel relaxed, gain positive energy, and move ahead in life.

A good hearty laugh can help you with a fresh perspective during difficult times. Here is a short essay on laughter is the Best Medicine for kids:

Laughter is a medicine that breathes life into our dull and stressful life. It is a common exercise daily with our friends and family. Sometimes, we even laugh on our own when we feel happy. Sharing a moment of laughing over a joke or funny incident with your loved ones or even people can improve your relationship with them. Considered the best medication on earth, it can appear as a grin, a slight chuckle, or giggling. Laughter lightens our mood and mind. Besides, it can make us feel great and spread positive vibes. Laughter is a natural pain reliever that comes free of cost. It is highly contagious and can cheer up others as well. Laughter releases endorphins in our body, which boosts our mood instantly. Laughter therapy has effectively treated ailments like diabetes, arthritis, and cardiovascular illnesses. Laughing can also reduce blood pressure, make us more energetic and relieve anxiety and pain. Laughter can promote creativity and improve problem-solving skills by filling our minds with positive thoughts.

An essay for class 3 on the importance of laughter can make a lasting impression on the kid by promoting the right message. Here is a long essay on “Laughter Is The Best Medicine” for kids.

Laughter is the best medicine to overcome grief or tension in life. Instead of taking an oral medication, laughter heals the sad heart and adds to our happiness. It is a form of expression of our emotions that can make us feel better. Nothing works as fast as laughter to achieve a balance in our body and mind. Humour eases our burdens, strengthens our social ties, and keeps us focused on our goals. Therefore, laughter has immense power to renew and heal our bodies and mind. Families that laugh together tend to be happier and healthier. They spend quality time together and support each other through fun and hard times. Heartfelt laughter should be enjoyed in every moment of life as it brings joy and positivity. A happy and cheerful person is always welcomed- be it a group of friends in school or neighbourhood, or colleagues in the office. Laughter is a trademark of one’s personality that helps create a positive bond. Generally, a person with a humorous nature is more adorable. Children stay more cheerful since a child laughs more often than a youngster.

Laughter is a medicine with no side effects. It is far better to lighten yourself with a laugh than to take antidepressants to recover faster from sadness. Laughing and staying happy, rather than brooding about the past and feeling depressed, can help reduce stress and keep us tension-free; as the saying goes, time heals everything. Laughter relaxes the body’s muscles and improves the body’s immune system. It also helps in reducing the chances of infection by increasing antibodies, building resistance to major diseases, and enhancing the body’s immunity system. Serotonin is a neurotransmitter that improves our mood and feeling of bliss. When we laugh, there is a gush of serotonin in our bodies. Therefore, taking the time out of our busy schedule and laughing over trivial matters for at least 45 minutes a day can help to strengthen our inner self and increase our well-being hormones. Practising to laugh and staying close to happy-go-lucky people who genuinely make you laugh is a holistic approach to leading a fulfilling life.

Why Is Laughter Considered The Best Medicine?

Laughter is a fun and easy solution wherever and whenever possible. Humour can be one of the most intelligent ways of facing hardships and overcoming challenges ahead in life.

Benefits of Laughing in Everyday Life

A slight smile or a good hearty laugh can do good for you. Here are some benefits of laughing in everyday life.

• Laughter enhances your relationships by supporting your emotional and physical health.
• Laughing is a good exercise that helps to inhale oxygen.
• Laughter releases endorphins in our body that act as a pain reliever and mood enhancer.
• By controlling your blood pressure, laughter can positively impact your well-being.
• Laughter reduces anxiety and stress hormones.
• Laughter can make you feel more energetic and strengthen social ties.
• Laughing can be a natural antidote to stress and depression.
• Laughter has a therapeutic effect, which can be useful in treating illnesses like diabetes and arthritis.

Whether laughing alone or with a group, laughter has amazing health benefits for kids. Here are some weird facts about laughter for kids.

• Laughter was a tool of communication before people began to speak.
• Laughter is not always related to humour.
• Monkeys and rats laugh.
• Friends who laugh together stay together.
• Laughter controls our brains.
• Laughter can help burn calories.
• A typical 10-minute conversation has around 5-8 bouts of laughter.
• An adult laughs around 15 to 20 times a day.
• The ideal number of words in a joke is 103.
• The human brain can differentiate between fake laughter and a real one.

Laughter is a type of response to a funny or pleasant situation. Hence, even doctors believe that laughter can be the best medicine to cheer you up emotionally.

The essay on laughter will help children understand its importance and improve their writing skills.

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Essay on Laughter is the Best Medicine for Children and Students

Table of Contents

‘Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.

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Long and Short Essay on Laughter is the Best Medicine in English

Here are essays on Laughter is the Best Medicine of varying lengths to help you with the topic in your exam. You can select any Rainy Day essay as per your need:

Laughter is the Best Medicine Essay 1 (200 Words)

‘Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.

The ability to laugh frequently is a wonderful resource to overcome most of your problems and enrich relations. A hearty laugh eases your stress and physical tension. It improves the function of blood and increases the flow of blood in your body. This will help protect against heart attack and many other diseases. Laughter also helps increase your energy level that would keep you charged throughout. Humour helps build positive attitude towards various situations in life and reduces negativity. Negative attitude and energy will have negative effect on your life and health while positive attitude will affect your health and life positively. Optimistic attitude is also very important to stay focused and to develop positive relationships. Sharing joy and happiness will always increase your delight.

Thus one should always maintain positive attitude in life and keep laughing. You will spread joy and happiness around you as that is the way you will feel from within. So stay happy and spread happiness.

Laughter is the Best Medicine Essay 2 (300 Words)

Introduction

The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.

Laughter Yoga

Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.

There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.

Conclusion :

Life is hectic and stressful these days but ignoring our health is not sensible. Health is actually true wealth and to improve overall health and enjoy the benefits of laughter we all must join laughter yoga clubs. It reduces the day to day stress and energizes us for the daily chores.

Laughter is the Best Medicine 3 (400 words)

‘Laughter is the best medicine’ states that laughter can have several health benefits on your physical and mental health. It is a powerful tool to combat several maladies. It is also helpful in developing strong bonds and relations.

Simple Ways to Add More Laughter in Everyday Life

• Read and Share Jokes: We should read more jokes whether it is in comic books, newspapers or online. We should also share jokes with others and laugh even more.
• Make it a Habit: Like we follow our healthy diet, beauty sleep, and workout regime it is important to add more and more laughter in our daily routine as a habit.
• Have Funny Friends: We should always try and make more friends with good sense of humour. Hanging out and spending more time with friends who cheer us up with their wit and spread positive vibes around us is vital.
• Watch Funny Movies and Shows: Watching funny shows and movies lifts our mood up and makes us laugh out loud throughout.
• Play with Kids: Kids laugh heartily and spread laughter all around them and they just don’t need a reason to laugh. Nothing is more refreshing than a kid’s laughter.
• Laugh at Yourself: Most of the time we are reluctant to laugh at ourselves as we are self-aware and don’t want people to make fun of us. But learning to laugh at one self is the ability to accept our own flaws which is quiet healthy.
• Have a Pet: It’s so much fun to play around with dogs and cats, or any pet one likes. The pets around us never let us feel lonely and are so lovable and cheery.
• Laughter Yoga: Laughter yoga is the best way to add laughter to your daily routine. Joining a yoga club or practicing yoga at home is a superb way to add extra dose of laughter in life.
• Share Laughter: We can always share laughter with family members, friends and relatives by getting involved in funny conversations and fun activities. It’s also important to develop a habit to greet people with a big smile.
• Extra Activities: If we have hobbies such as dancing, singing or playing games, we must spare time for these activities regularly. As doing something that we really enjoy also makes us feel happy.

Life gives us many reasons to smile and laugh every day. Let us not miss any reason. Let us share the natural medicine of laughter with everyone around us.

Laughter is the Best Medicine Essay 4 (500 Words)

We often hear the phrase ‘Laughter is the best medicine’ from our parents, relatives, fitness instructors and teachers. That is because laughter is an expression that actually has several positive effects on our mood and health. Studies have shown that a Kinder Garten child laughs around three hundred times a day while adults merely laugh on an average around seventeen times a day. It is okay to be silly and laugh out loud as it is going to make you feel very happy and delighted as a result. This medicine really works wonders to cure several types of illnesses. It is healthy for your physical, emotional and overall well-being. Laughter is the medicine for many ailments, feeling of depression, fear and anxiety.

Laughter Helps Fight Depression

In today’s world, there are several people suffering from depression. Depression is the illness that affects you physically and emotionally in a number of ways – lack of interest in family, friends and fun; state of mind in which you just isolate yourself. We see a lot of people around us who are always sad and depressed. It is very difficult for them to laugh. Being depressed and sad all the time is the mindset which develops and becomes habitual over a period of time. Of course one needs to consult a doctor but the laughter therapy with it will always help cure faster.

Also those who have suffered strokes in the primal brain region have to undertake prolonged sessions of laughter as it has vital role to play. Laughing is the therapy that heals us mentally as well as physically. While we laugh endorphins and other stress releasing hormones are released that make us feel happy, it also results in boosting immunity and relieving pain naturally. It helps in relaxing muscles and releasing stress. Laughter is powerful coping method and a natural antidote for anxiety, stress and depression. Laughing is associated with greater resistance and ability to deal with strain. It influences you to see a world from a positive perspective.

Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.

Laughing is usually a group activity and sharing joy increases happiness. It enhances our mood through social connection and decreases the feeling of loneliness. Socializing and sharing happiness will help repair the damage caused due to stress and depression.

Depression is serious illness and needs to be cured at the earliest stage. Laughing can definitely help to combat serious illness like depression. There is no loss in laughing and we should never miss any chance to laugh or simply laugh without any reason.

Laughter is the Best Medicine 5 (600 Words)

Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.

Here are some important benefits of laughing:

• Lowers the Blood Pressure

Reduces Stress Hormones

Improves Cardiovascular Health

• Boosts T-cells
• Releases the Endorphins
• Over all Well Being

Abs Workout

• Happiness is spreadable
• Laughter increases positivity

Lowers Blood Pressure

Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.

Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.

Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.

Laughter is the Natural Beauty Treatment

It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.

Boost T-cells

T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.

Release the Endorphins

Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.

Overall Well-being

Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-

Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.

Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.

Happiness is Spreadable

It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.

Laughter Increases Positivity

Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.

Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.

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• Paragraph Writing
• Paragraph On Laughter Is The Best Medicine

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A smile, laughter, or just a giggle changes the whole environment around you. When a person stays happy, their immunity increases, and they have more chances of remaining healthy. For the same reason, laughter can be said to be the best medicine a doctor can ever prescribe. You would have seen that doctors always carry beautiful smiles on their faces so that the patients also learn to be happy all the time.

Table of Contents

Paragraph on laughter is the best medicine in 100 words, paragraph on laughter is the best medicine in 150 words, paragraph on laughter is the best medicine in 200 words, paragraph on laughter is the best medicine in 250 words, frequently asked questions on laughter is the best medicine.

A wholehearted smile can bring a positive vibe and lighten up the entire surrounding. Sometimes, a child’s innocent smile is all that is required to enliven the minds of anyone who sees it. You would have noticed that a doctor asks the family to always keep the patient happy so that they would recover quickly. The mind and body are wired; a healthy mind promotes a healthy body. Laughter is, therefore, considered the best medicine to get people better as it increases immunity in the human body. It sets a positive atmosphere and helps patients think optimistically which would, in turn, better their ailments.

Laughter is the best medicine for humans. Laughter works as the best therapy for a person. If one laughs, their immunity increases and it enables them to fight against diseases. Laughter works faster than any medicine on a patient’s body. A lot of people go through depression, anxiety, etc., and the best therapy for them, as well, is laughter. After morning walks in the park, people join laughter clubs to find friends and laugh with them. When a person is suffering, the entire family is asked to keep them happy. Research has proved that laughter improves the immune system and boosts energy. It keeps people physically and mentally healthy. You might go through the hardest phases of your life, and the best solution to every problem is your smile. You can overcome all your pain and struggles, and find out ways to solve them if only you could smile and stay positive.

Life is full of ups and downs. We all go through various struggles and pains in life, but we overcome them too. The best possible way to overcome all our troubles is a smile. Laughter is known to be an effective antidote to pain, stress, and conflict. Nothing can work faster to restore someone’s mental and physical health than a good laugh. It also helps us stay focused by lightening our burdens and connecting us to others. Laughter has the power to heal the mind and body of a person. If we remain happy and always hold a smile on our faces, we can stay positive and find ways to make our situation better. It has been known that laughter also strengthens our relationships. If you are having a bad day or a fight, just carry a smile and everything would change within a few minutes. When we laugh our hearts out, our immune system works better and enhances it to fight against diseases. It helps in decreasing our stress hormones, activates our muscles, and increases the blood flow inside our body. It also protects us recover from major life-threatening situations. So, let us laugh as much as we can, and make ourselves and everyone around us happy and healthy.

There are many ups and downs in life. We have all had challenges and sorrows in our lives, but we have all conquered them as well. A smile is the most effective approach to overcoming any discomfort. Laughter has long been recognised as the best solution to pain, stress, and conflict. Nothing can restore someone’s mental and physical health more quickly than a good laugh. It also aids concentration by allowing you to connect with others. Laughter has the ability to heal the mind and body of a person. If you are happy, then your brain works accordingly, and your facial expression changes accordingly. A smile is a perfect weapon to overcome all pain. If you remain happy, you can suppress all your problems and overcome them with ease. Laughter has the ability to strengthen a relationship. Whenever you have a fight, just carry a beautiful smile, and it changes everything around you. Laughter has the ability to change the atmosphere around you. It affects our minds as well as helps in maintaining a healthy lifestyle. When a person laughs heartily, the immune system strengthens its ability to fight diseases and improves the resistance power of the body. It aids in the reduction of stress hormones, the activation of muscles, and the enhancement of blood flow inside the body. The normal functioning of the arteries also protects one from any unseen health complications. It can, thus, be said that laughter is both a necessary aspect of human bodily function and a lovely experience.

What do you mean by laughter is the best medicine?

Laughter is the best medicine because it affects the human body and mind. It gives positive vibes and hopes to new life. It increases immunity and improves the resistance power to fight against diseases. It improves blood circulation in the human body.

How is laughter important?

Laughter increases the amount of oxygen in your blood, improves blood circulation in the body, and increases the resistance of the body to fight against diseases.

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