should you use numbers in an essay

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How to properly format numbers in academic essays – a comprehensive guide.

When writing academic essays, it is crucial to follow certain guidelines to ensure your work is clear, accurate, and professional. One area that often causes confusion is the use of numbers. Should you write numbers out in full or use numerals? Are there specific rules for when to use each format? In this article, we will explore the best practices for using numbers in academic writing to help you convey your ideas effectively.

One of the primary rules to keep in mind when using numbers in academic essays is consistency. Choose a style guide, such as APA or MLA, and stick to its guidelines throughout your paper. This will help maintain a uniform appearance and make your work easier to read. Additionally, consider the context in which you are using numbers. Are you discussing statistics, measurements, or dates? Each of these may require a different approach to ensure clarity and accuracy.

Another important aspect of using numbers in academic writing is knowing when to write them out in full and when to use numerals. In general, numbers zero to nine are typically written out in full (e.g., three, seven), while numerals are used for numbers 10 and above (e.g., 15, 42). However, there are exceptions to this rule, so be sure to consult your style guide for specific cases.

Importance of Using Numbers

Numbers play a crucial role in academic essays as they provide a concrete and quantitative basis for arguments and evidence. When used appropriately, numbers can add credibility and precision to your writing, making your arguments more convincing and compelling.

By including specific numerical data, such as statistics, percentages, or numerical examples, you can enhance the clarity and accuracy of your statements. Numbers can help quantify the magnitude of a problem, demonstrate trends over time, or compare different scenarios effectively.

Additionally, numbers can enhance the reader’s understanding of complex concepts and ideas by providing a clear and measurable context. They can also help you make your arguments more persuasive and impactful by presenting evidence in a concise and structured manner.

Overall, using numbers in academic essays is essential for presenting factual information, supporting your arguments with evidence, and making your writing more precise and effective. Properly integrating numbers into your writing can significantly strengthen your academic work and contribute to its overall quality.

Formatting Guidelines for Numbers

When writing academic essays, it is important to follow specific formatting guidelines for numbers to ensure clarity and consistency throughout your paper. Here are some key rules to keep in mind:

1. Spell out numbers one to nine: In general, spell out numbers from one to nine (e.g., “two apples”, “seven participants”) to improve readability and avoid confusion.

2. Use numerals for numbers 10 and above: Use numerals for numbers 10 and above (e.g., “12 years old”, “22 participants”) to maintain consistency in your writing.

3. Use numerals for measurements and percentages: Always use numerals for measurements (e.g., “5 meters”, “10 kilograms”) and percentages (e.g., “25%”) to provide accurate and precise information.

4. Use commas for numbers with four or more digits: Use commas to separate thousands, millions, etc., in numbers with four or more digits (e.g., 1,000, 10,000,000).

5. Be consistent in using numerical formats: Maintain consistency in how you present numbers within your essay. For instance, if you start a list with numerals, continue using numerals for the rest of the list.

Proper Use of Numerals

When writing an academic essay, it is important to know how to properly use numerals. Here are some guidelines to follow:

1. Use numerals for numbers 10 and above: When expressing numbers 10 and above, use numerals. For example, “There were 15 participants in the study.”

2. Spell out numbers below 10: For numbers below 10, spell them out. For example, “There were seven different hypotheses tested in the study.”

3. Use numerals for units of measurement and time: Use numerals when expressing units of measurement (5 grams) and time (6 hours).

4. Consistency is key: Be consistent in your use of numerals throughout the essay. If you start with numerals, continue to use numerals for similar types of information.

5. Follow style guidelines: Some academic disciplines have specific style guidelines for the use of numerals. Make sure to follow the guidelines provided by your institution or the journal you are submitting to.

By following these guidelines, you can ensure that your use of numerals in your academic essay is clear and consistent.

Writing Numbers as Words

When writing numbers in academic essays, it is important to follow the style guide provided by your institution or the specific guidelines of the publication you are submitting your work to. In general, numbers from one to nine are typically written out as words (e.g., “two” or “seven”), while numbers 10 and above are written as numerals (e.g., 10 or 27). However, there can be exceptions to this rule depending on the style guide being used.

It is also a good practice to spell out ordinal numbers (e.g., first, second, third) rather than using numerals (e.g., 1st, 2nd, 3rd) in academic writing. This helps maintain consistency and clarity throughout your essay. Additionally, when a sentence begins with a number, it is generally recommended to write it out as a word to avoid starting a sentence with a numeral.

Remember to always check the specific style guide you are required to follow for any variations or exceptions when writing numbers in your academic essays. Consistency and accuracy are key to conveying your ideas clearly and professionally.

Consistency in Number Usage

When writing academic essays, it is essential to maintain consistency in the usage of numbers throughout the document. This consistency applies to both the style and format of numbers used in the text. Here are some guidelines to ensure proper usage:

• Choose a style guide and follow its rules for writing numbers. Some style guides prefer spelling out numbers from one to ten and using numerals for numbers above ten, while others may have different preferences.
• Be consistent within the same sentence or paragraph. For example, if you spell out a number in one instance, make sure to do the same for similar numbers in the following sentences.
• Decide on a format for dates, times, and measurements and stick to it throughout the essay. For instance, choose between writing dates in the month-day-year format or the day-month-year format and use it consistently.
• Use numerals for percentages, decimals, fractions, and numbers with scientific units. Make sure to format these numbers according to the conventions of your chosen style guide.

By maintaining consistency in number usage, you can improve the readability and professionalism of your academic writing. Paying attention to these details demonstrates your attention to accuracy and precision in your work.

Tips for Enhancing Clarity

When using numbers in academic essays, it is essential to prioritize clarity to ensure that your reader can easily follow your arguments and understand your points. Here are some tips to enhance the clarity of your numerical expressions:

By following these tips, you can effectively enhance the clarity of your numerical expressions in academic essays and improve the overall readability of your work.

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When to Spell Out Numbers in Writing: Guide and Examples

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The Rules for Writing Numbers in English 

You may have noticed a theme when it comes to the English language: most rules are not standardized. This (somewhat frustrating) fact is especially true when it comes to spelling out numbers. Should you write them out in words or leave them as numerals? To write numbers properly, you will also need to identify potential differences between major style guides (such as MLA , APA , and Chicago , to name a few) because these guides often outline different rules for using numbers in writing.

To make it easier, let's use an example. Say you're working on a paper evaluating the importance of the local public library in your community. The document will make use of small numbers, large numbers, decades, and statistics. Each type of number may follow a different rule.

Thankfully, when using numbers in writing, you can count on a few conventions that apply to most situations; just be sure to consult your specific style guide if one has been assigned. If you don't have time to review each number yourself, a professional editor or proofreader can ensure that your numbers are written correctly.

Writing Small and Large Numbers

A simple rule for using numbers in writing is that small numbers ranging from one to ten (or one to nine, depending on the style guide) should generally be spelled out. Larger numbers (i.e., above ten) are written as numerals.

For example, instead of writing "It cost ten-thousand four-hundred and sixteen dollars to renovate the local library," you would write, "It cost $10,416 to renovate the local library."

The reason for this is relatively intuitive. Writing out large numbers not only wastes space but could also be a major distraction to your readers.

Beginning a Sentence with a Number

Here is a rule that you can truly rely on: always spell out numbers when they begin a sentence, no matter how large or small they may be.

Incorrect: 15 new fiction novels were on display.

Correct: Fifteen new fiction novels were on display.

If the number is large and you want to avoid writing it all out, rearrange the sentence so that the number no longer comes first.

Revised: There were 15 new fiction novels on display.

Whole Numbers vs. Decimals

Another important factor to consider is whether you are working with a whole number or a decimal. Decimals are always written as numerals for clarity and accuracy.

To revisit our library example, perhaps circulation statistics improved in 2015. If a number falls in the range of one to ten and is not a whole number, it should be written as a numeral.

Incorrect: The circulation of library materials increased by four point five percent in 2015.

Correct: The circulation of library materials increased by 4.5% in 2015.

Paired Numbers (Two Numbers in a Row)

When two numbers come next to each other in a sentence, be sure to spell out one of these numbers. The main purpose of this rule is to avoid confusing the reader.

Incorrect: There were 12 4-year-old children waiting for the librarian to begin story time.

Correct: There were 12 four-year-old children waiting for the librarian to begin story time.

Correct: There were twelve 4-year-old children waiting for the librarian to begin story time.

Decades and Centuries

Decades or centuries are usually spelled out, especially if the writing is formal.

Incorrect: The library was built in the '50s.

Correct: The library was built in the fifties.

If you are referring to a specific year (e.g., 1955), use the numeral.

Consistency Is Key When Using Numbers in Your Writing

Always strive for consistency, even if it overrides a previous rule. For example, if your document uses numbers frequently, it is more appropriate for all numbers to remain as numerals to ensure that usage is uniform throughout. Similarly, if a single sentence combines small and large numbers, make sure that all the numbers are either spelled out or written as numerals.

Incorrect: The library acquired five new mystery novels, 12 new desktop computers, and 17 new periodicals.

Correct: The library acquired 5 new mystery novels, 12 new desktop computers, and 17 new periodicals.

Style Guides May Have Slightly Different Rules for Writing Numbers in Words

Let's complicate things a bit, shall we?

If your work must follow the rules of a specific style guide, understand that various guides all have rules for spelling out numbers that may differ slightly from the rules listed above. For example, MLA style indicates that writers may spell out numbers if they are not used too frequently in the document and can be represented with one or two words (e.g., twenty-four, one hundred, three thousand ). APA style advises that common fractions (e.g., two-thirds ) be expressed as words. A number of specific rules for spelling out numbers are outlined in Section 9.1 of the Chicago Manual of Style.

Your ultimate authority will always be a style guide, but in the absence of one, following the rules outlined above will help you stay consistent in your use of numbers in writing.

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Writing advice from the harvard college writing center tutors, one hundred percent or 100% tips for writing numbers..

by Raymond DeLuca, English Grammar and Language Tutor

Students bring all sorts of different essays to the Writing Center, and each discipline has its own conventions when it comes to writing numbers. People are always surprised to learn that, yes, there are good and not so good ways to write numbers in English. So, this information will save you a headache. After all, it is not the best use of your time when writing an essay (especially when it’s due in a few hours) to get stuck thinking, well, is it “3” or “three”?

Just as there are different citation styles for citing sources in different academic fields, there are also different conventions for writing numbers. Each of the most common citation styles—MLA, APA, and Chicago– offers slightly different rules for writing numbers. You should always make sure you know what style and citation guidelines you should be following for a specific assignment. If you are writing a non-technical paper and can choose your style, I recommend following the MLA guidelines, which make a lot of sense and are commonly used in cases where you’re not using a lot of numbers.

Rule #1: When should you write out numbers and when should you use the number?

For papers in the humanities and in some social sciences, you will often use either the MLA or Chicago citation styles. In those styles, when you are writing a non-technical paper, you should write out numbers less than one hundred, using a dash for two-digit numbers: eight, fifteen, forty-five, sixty-two, eighty-seven, etc., etc.  And, for numbers over one hundred: 1,435; 2,870; 5,740; 11,480. Someone here is bound to ask: “Well, does that mean one trillion should be written as 1,000,000,000,000?” No, of course not. If the number (even if it’s above one hundred) can be easily expressed in words, then keep it in words: four hundred, eight thousand, three billion, nine quintillion, etc.

If you’re using APA style, you should generally only write out numbers 1-9 and use numerals for everything else. But there is an exception: If you are using a number at the beginning of the sentence, you should write it out.

Rule #2 What about percentages?

Just like with regular numbers, different style guides express different preferences for percentages.  I like the MLA style, which advises that for a percentage less than one hundred, you should write it in words: two percent, seventy-six percent, ninety-nine percent, but, for a percentage greater than one hundred, write it in numerals: 110 percent, 500 percent, 999 percent. Besides that, as you can see, in non-technical writing, it is better to use the word “percent” rather than the percent sign, “%.” It’s ugly.

In this case, Chicago and APA style both call for using use numbers in percentages.

Rule #3: What about years?

MLA, Chicago, and APA style all say that years are better written in numerals, not words: 1967, not “nineteen sixty-seven.” (Sometimes students write out the years to pad their paper’s word count; it’s not a good look! Everyone can see what you’re doing.) It’s also considered poor style to start a sentence with a year, i.e., “2020 has been a bad year.” You could rephrase that, writing instead: “Many people thought 2020 would be a better year.”

Rule #4: What about decades?

If you’re talking about a series of events that occurred in a certain decade, say, from 1980 – 1989, you can refer to that period in three different ways: the eighties, the ‘80s, or the 1980s. But stay clear of the “nineteen eighties.”

Rule #5: If you ever find yourself writing about a score or a court decision or a ratio, you should stick with numerals (even if said numbers are less than one hundred). For example, “The Red Sox were up 4-2 before losing 6-4,” or “The contentious 5-4 Supreme Court ruling says…”

These are obviously not the only situations you will encounter when you need to write a number, but these rules will help clear up some of the most common issues I’ve seen in student writing. Numbers can be as easy as one, two, three. If you find yourself writing a science or an econometrics paper, you may have to use way more numbers than you would otherwise, and you will need to make sure you are following the guidelines in your field. Generally, though, these five suggestions are good to keep in mind.

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Numbers & Statistics 

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Writers often need to discuss numbers and statistics in their manuscripts, and it can be a challenge to determine how to represent these in the most readable way. APA 7 contains detailed guidelines for how to write numbers and statistics, and the most common are listed below. These guidelines, however, are not exhaustive and writers may need to evaluate particular instances of numbers in their own writing to determine if the guideline applies or if an exception should be made for clarity.

Numbers 

Generally, you can spell out numbers below 10 in words (seven, three), and use numerals for anything 10 and higher (10, 42). 

• You should use Arabic numerals (1, 7) instead of Roman numerals (II, XI) unless the Roman numerals are part of established terminology in your field. 
• In numbers greater than 1,000, use commas to separate groups of three digits except in page numbers, binary code, serial numbers, temperatures, acoustic frequencies, and degrees of freedom. 
• Do not add apostrophes when writing a plural of a number (the 2000s, the 70s).

Use a numeral in these cases:

• a number 10 or higher anywhere in the paper
• a number right before a unit of measurement (3 m, 24 g)
• a number denoting: mathematical functions, fractions, decimals, percentages, ratios, percentiles (2:1 ratio, 5%)
• a number denoting: time, a date, an age, a point on a scale, an exact amount of money, or a numeral (the 3 key on your keyboard, 7 years old, a 5 on the test)
• a number indicating a place in a series or a part of a book/table, if the number is after a noun (i.e., Item 4, but words are used in cases like "the fourth item")

Spell the number out in words in these cases:

• a number from 0-9 anywhere in the paper, except the specific cases above
• a number that starts a sentence, heading, or title (though this should be avoided)
• a number that is a common fraction (one half, two thirds)
• a number that is part of a common phrase (Noble Eightfold Path)

When numbers are written next to each other in a sentence, one strategy to help readers parse the sentence is to combine words and numerals (3 two-year-old owls, four 3-step plans), but rewording to separate the numbers may be the best choice for clarity in some cases. Clarity for readers is always the most important consideration.

Ordinal Numbers 

Treat ordinal numbers (3rd, fourth) the same way as other numbers, using the guidelines above. You may use a superscript or not (1 st , 1 st ), but you should maintain the same usage throughout your paper.

Decimal Fractions 

In numbers less than 1, writers may include a leading 0 before the decimal point or not. This choice is based on the maximum possible amount of the statistic:

• If the statistic can be greater than 1, use a leading 0 (0.24 in)
• If the statistic cannot be greater than 1, do not use a leading 0 (p = .042)

APA's general principle for rounding decimals in experimental results is as follows, quoted here for accuracy: "Round as much as possible while considering prospective use and statistical precision" (7th edition manual, p. 180). Readers can more easily understand numbers with fewer decimal places reported, and generally APA recommends rounding to two decimal places (and rescaling data if necessary to achieve this).

Some more specific guidelines for particular values are listed below.

One decimal place:

• standard deviations

Two decimal places:

• correlations
• proportions
• inferential statistics
• exact p values (can be reported to two or three places; when p is less than .001, write p < .001)

Statistical Copy 

These rules cover presentation of data, not accuracy of data or the best way to conduct analysis.

You can represent data in the text, in a table, or in a figure. A rule of thumb is:

• <3 numbers → try a sentence
• 4-20 numbers → try a table
• >20 numbers → try a figure

Clarity is always paramount.

When discussing statistics in common use, you do not need to provide a reference or formula.

If the statistic or expression is new, rare, integral to the paper, or used in an unconventional way, provide a reference or formula.

The purpose of reporting statistics is usually to help readers confirm your findings and analyses; as such, the degree of specificity in reporting results should follow in line with that purpose.

When your data are multilevel, you should include summary statistics for each level, depending on the kind of analysis performed. When your data are reported in a table or figure, you do not need to repeat each number in the text, but you should mention the table or figure in the text when discussing the statistics and emphasize in-text key data points that help interpret your findings. 

Use words like "respectively" or "in order" to clarify each statistic mentioned in text and their referent.

For instance:

Confidence intervals should be reported: 90% CI [ LL, UL ], with LL as the lower limit and UL as the upper limit of the interval. You do not need to repeat confidence intervals in the same paragraph or in a series when the meaning is clear and the confidence interval has not changed. When CIs follow the report of a point estimate, you do not need to repeat the unit of measurement.

Statistics uses a great deal of symbols and abbreviations (when a term can be both, the abbreviation refers to the concept and the symbol indicates a numeric value).

You do not need to define these when they represent a statistic or when they are composed of Greek letters. You do need to define any other abbreviation (such as ANOVA, CFA, SEM) in your paper. If the analysis you are performing uses multiple notation styles for symbols and abbreviations, only use one consistently throughout your paper.

Some other statistical symbol guidelines include:

• use words rather than symbols in narrative text; when you report a stats term with other mathematical symbols like = or +, use the symbol
• population parameters use Greek letters while estimators use Latin letters in italics (usually)
• uppercase, italicized N indicates the total membership of a sample; lowercase, italicized n indicates the membership of a subgroup of a sample such as a treatment group or control group
• % and currency symbols like $ should only be used with numerals (15%, $25) or in table headings and figure labels to save space
• use standard type (no italics or bold) for Greek letters, subscript and superscript identifiers, and abbreviations that are not variables such as log
• use bold type for vector and matrix symbols
• use italics for all other statistical symbols

Mathematical Copy 

For ease of reading, use spaces between elements in a mathematical expression ( a + b = c ), except in the case of a minus sign indicating a negative number which uses a space before the minus but not between the minus and the numeral.

Use subscripts first and then superscripts, except in the case of key symbols like the superscript for prime.

All equations should be punctuated to fit in the syntax of the sentence, even if they are presented on their own line.

Short, simple equations can be written in a regular line of text, with a slash (/) for fractions. Parentheses, square brackets, and braces should be used (in that order, from innermost to outermost) to indicate order of operations. Equations that do not fit vertically in the line of text should be shown on their own line. 

All displayed equations (equations on their own line) should be numbered, similarly to tables and figures, so that they can be referred to later (and simple equations may be displayed rather than written in a line of text if they will need to be referred to later by number).

In text, equations should be referred to by name (Equation 1 or the first equation are both acceptable). The equation number does not need a special label, and instead should be displayed in parentheses toward the right margin of the page:

  If a symbol in your equation cannot be entered with your word processor, use an image; otherwise, type all equations exactly as you would like them to appear in the publication.

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Writing numbers When to use words and when to use numerals

It can be difficult to know how to write numbers in academic writing (e.g. five or 5 , 1 million or 1,000,000 ). This section gives some guidelines on when to use words to write numbers, and when to use numerals . There are also some exceptions to the rule which are considered, i.e. times when you might expect to use words but should instead use numerals. There is also a checklist at the end, that you can use to check the use of numbers in your own writing.

When to use words

In general, words should be used for zero to ten , and numerals used from 11 onwards. The same rule should be applied to ordinal numbers, i.e. use words for first, second up to tenth, and numbers plus 'th' (or 'st') from 11th onwards. However, it is always best to check what the accepted practice is at your university (or in your department/on your course), and remember that some common referencing systems have their own, different requirements, as follows.

• MLA . Use words if the number can be written using one or two words (e.g. three , twenty-seven ).
• APA . Use words for numbers zero to nine.
• Chicago . Use words for numbers zero to one hundred.

Before looking at when to use numerals (which is almost all other situations, see next), it is useful to look at important exceptions.

(1) When the number begins a sentence , you should use words , whatever the size of the number (though if possible, rewrite the sentence so the number is not at the beginning).

• Fifty respondents agreed with the statement.
• There were 50 respondents who agreed with the statement. [ rewritten sentence ]
• 50 respondents agreed with the statement.

(2) When expressing part of a very large round number , e.g. million, billion, you should use words for that large number part (it is common to use abbreviations m for million and bn billion ).

• The population of the earth is now in excess of 7 billion people.
• The population of the earth is now in excess of 7bn people.
• The population of the earth is now in excess of 7,000,000,000 people.
• The population of the UK is approximately 70 million.
• The population of the UK is approximately 70,000,000.

Conversely, numerals should be used rather than words, whatever the size of the number, when large and small numbers are combined , since this makes comparisons easier.

• There were 2 respondents in the first category, and 22 in the second.
• There were two respondents in the first category, and 22 in the second.

When to use numerals

Numerals are used for almost all other situations. These include the following.

• Measurements (e.g. 6 kg, 3 cm, 10 min, 2 hr, 3 days, 6 years, 5 decades )
• Currency (e.g. $10, £50, £60 billion )
• Statistical data , including survey data (e.g. A survey of participants revealed that 4 out of 5 students worked. )
• Mathematical functions (e.g. v 2 = u 2 + 2as )
• Decimals (e.g. 2.5, 4.54 )
• Percentages (e.g. 75% )
• Ratios (e.g. 3:1 )
• Percentiles/quartiles (e.g. the 95th percentile, the 1st quartile )
• Times (e.g. 12.30 a.m., 6 p.m., 16:00 )
• Dates (e.g. Wednesday 25 December 2019 )
• Scores/points on a scale (e.g. This item scored 5 on a 9-point scale )

Other important points

The following are a few other points to remember when using numbers.

• Consistency. You should be consistent in how you write numbers; for example, if write a figure like 7bn in one place, do not write a figure like 5 billion in another.
• Use of commas. When giving numerals of 1,000 or larger, use commas for each thousand, e.g. 5,500, 8,326,500 .
• Use of hyphens. When displaying a range, use a hyphen, with no space, e.g. 30%–50%
• Expressing fractions. Fractions can be written either as numerals e.g. 2/3 or words e.g. two-thirds . If using words, use a hyphen.

American Psychological Association (2019a) Numbers Expressed in Words . Available at: https://apastyle.apa.org/style-grammar-guidelines/numbers/words (Accessed: 26 December, 2019).

American Psychological Association (2019b) Numbers Expressed in Numerals . Available at: https://apastyle.apa.org/style-grammar-guidelines/numbers/numerals (Accessed: 26 December, 2019).

Harvard Wiki (2019) Numbers . Available at: https://wiki.harvard.edu/confluence/display/HSG/Numbers . (Accessed: 26 December, 2019).

University of Bristol (2015) Using numbers . Available at: http://www.bristol.ac.uk/arts/exercises/grammar/grammar_tutorial/page_33.htm (Accessed: 26 December, 2019).

University of New England (nd) Numbers in academic writing . Available at: https://aso-resources.une.edu.au/academic-writing/miscellaneous/numbers/ (Accessed: 26 December, 2019).

University of Oxford (2015) Style Guide . Available at: https://www.ox.ac.uk/sites/files/oxford/media_wysiwyg/University%20of%20Oxford%20Style%20Guide.pdf (Accessed: 26 December, 2019).

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Below is a checklist for using numbers in academic writing. Use it to check your writing, or as a peer to help.

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Author: Sheldon Smith    ‖    Last modified: 16 January 2022.

Sheldon Smith is the founder and editor of EAPFoundation.com. He has been teaching English for Academic Purposes since 2004. Find out more about him in the about section and connect with him on Twitter , Facebook and LinkedIn .

Compare & contrast essays examine the similarities of two or more objects, and the differences.

Cause & effect essays consider the reasons (or causes) for something, then discuss the results (or effects).

Discussion essays require you to examine both sides of a situation and to conclude by saying which side you favour.

Problem-solution essays are a sub-type of SPSE essays (Situation, Problem, Solution, Evaluation).

Transition signals are useful in achieving good cohesion and coherence in your writing.

Reporting verbs are used to link your in-text citations to the information cited.

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One, 2, III: Using Numbers in Academic Writing

3-minute read

• 28th December 2015

No matter what you’re studying, at some point in your academic career you’ll find yourself using numbers in your written work .

This might not seem too problematic, but there are important differences between using numbers in formal academic writing and in everyday life.

Numerals or Words?

The biggest question when it comes to numbers in academic writing is whether to use numerals (1, 2, 3, 4, etc.) or words (one, two, three, four, etc.). The general guideline is to write smaller numbers up to ten as words, with numerals saved for larger numbers.

Annoyingly, there is no consensus on this. For instance, the APA Style Guide recommends using numerals for ten and up (or “10 and up,” if we’re doing this the APA way). But the Chicago Manual of Style suggests spelling out all numbers up to one hundred.

The important thing is to check your school’s style guide and use a consistent system throughout each paper you write.

Roman Numerals

You may also need to understand Roman numerals . These aren’t so common these days, but you do see them in things like copyright dates (MCMLXXXVI = 1986) and the names of monarchs (Queen Elizabeth II).

Big Numbers

Despite the above rule, some bigger numbers are expressed either as words or as a combination of words and figures. For example, it is to say:

The Earth is 4.542 billion years old.

But writing this out in numerals is a bit confusing, as there are many zeroes:

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The Earth is 4,542,000,000 years old.

Commas and Hyphens

Punctuating numbers correctly is also important. When expressing a number over one thousand, for example, it’s common to separate the thousands with a comma:

One thousand = 1,000

One hundred thousand = 100,000

One million = 1,000,000

Hyphens, meanwhile, should be used either when expressing a number with more than one word (e.g., twenty-two) or when as part of an adjectival phrase modifying a noun (e.g., “I’m holding a seven-year-old grudge”).

Dates, Years and Centuries

Dates (e.g., 06/12/2013 or 6 December 2013) and years (e.g., 1948, 300-250 BCE) are usually written using numerals. Centuries, however, should be written out in full (i.e., “eighteenth century” rather than “18 th century”).

Technical Numbers

In technical writing, such as in the sciences and math, it’s more common to use numerals than words. This is especially true when a number is followed by a unit of measurement. So, for instance, the weight “four grams” could be expressed as “4 g” or “4 grams.”

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In an essay, when do you spell out numbers and when do you use numerals?

According to APA Style, you should normally use numerals for the numbers 10 and above. You should use words to express numbers below 10 (one, two, three, four, five, six, seven, eight, and nine).

Note, however, that APA lists a wide variety of exceptions. For instance, numbers that appear right before a unit of measurement should be expressed as numerals, regardless of where they fall, before or after 10. Example: Give him 5 cups of soup.

The APA also addresses this question directly in this webpage .

The sections in APA that address numbers are 6.32-6.39 in the 7th edition of the Publication Manual.

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• Last Updated Dec 12, 2022
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• Answered By Ashley Librarian

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Writing academically: Numbers

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When using numbers in academic writing you need to decide if it’s more appropriate to use a numeral (e.g. 9) or to write the number in words (e.g. nine). It’s worth checking to see if your department has specific advice on this matter, because individual approaches do vary. In the absence of specific advice, here is some general guidance on the matter:

Basic numbers

• Numbers  up to nine  should always be written in  words,  anything higher than nine can be written in numerals. Alternatively, some guides suggest that if you can write the number in two words or fewer then use words rather than numerals. If you are going to take this approach then you should include a hyphen when writing numbers with two words, e.g. twenty-seven.
• For larger numbers, it is acceptable to use either numerals or words depending on context (e.g. a thousand people/1,000 people), but you should always use numerals in technical writing, e.g. 200,000 km. For less precise larger numbers, the written form is better (e.g. several thousand).

Measurements and decimals/fractions

• Use numerals for units of measurement or time, e.g. 500 km, 10 minutes.
• Always use numerals for decimals and fractions (e.g. 0.5 cm) unless the figures are vague (e.g. around half of the population).
• Units of measurement that modify a noun should be hyphenated, e.g. a 3-year-old child.

Dates, money and time

• Always use numerals for dates, e.g Monday 4 April, 2016.
• Use numerals for money (e.g. His pocket money was exactly £1.00 per week) unless the amounts are vague (e.g. He earned well over a million last year).
• Use numerals for indicating the precise time (e.g. 08:00), or words if the times indicated are vague (e.g. around eight o’clock). 

Combining numbers

• If you need to combine two numbers that run together then use words for the shorter number and numerals for the longer number, e.g. a tower of 1000 ten-pence pieces. 

Starting sentences with numbers

• Avoid starting a sentence with a numeral. Either write the number in words or rearrange your sentence. For example, “Three hundred and sixty-five days make one year” could become “There are 365 days in a year”. If you start a sentence with a year, write “The year” first e.g. “The year 1066 saw one of the most famous battles in English history”.
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MLA Style Guide

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• Using Numbers

Using Numbers in an Essay

Spell out numbers that can be expressed in either one or two words.  

•   one million
•   ninety-nine
•   one hundred
•   fifteen hundred

Always spell out the number if a sentence begins with a number.

Example: Two thousand twelve was an election year in the United States.

When Should I Use Numerals?

Use numerals if you are writing an essay about a scientific subject or an essay that includes frequent use of numbers, like statistical findings. 

Always use numerals:

•  in front of units of measurements. Example : 5 millimeters
•  with abbreviations such as 6 lbs., 4:20 p.m., $9, 2”, 4%.
•  in dates: Example: April 1, 2014
•  in decimal fractions: Example: 9.2

Exceptions:  

• For large numbers, you may use a combination of numerals and words. Example: 4.5 million
• In general use numerals with % signs, however, you may spell out percentages or amounts of money if you can do so in three words or less. Example: five dollars, forty-five percent, sixty-eight cents.
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Rules for Writing out Numbers

Reviewing the Rules

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Why do so many people find it difficult to remember the rules for using numbers in formal writing ? Probably because the rules seem a little fuzzy sometimes.

So what can you do? It's no mystery: as with anything, read and study the rules several times, and it will all seem natural, eventually.

Writing Numbers One through Ten

Spell out numbers one through ten, as in this example:

• My little brother ate four apples before dinner and became ill.
• Why do parents always check to see if babies have ten toes?

Writing Numbers Above Ten

Spell out numbers above ten, unless writing the number would involve using more than two words. For example:

• I have sixty-three dead bugs in my collection.
• My cousin has 207 bugs in his.
• This site has given me a thousand helpful hints for my homework.
• My grandmother is seventy-two today.
• My little sister had about 4,763 measles on her face.

Always Spell Out Numbers that Begin Sentences

It would look odd to begin a sentence with a numeral.

• Four hundred fifty people attended the birthday party.

However, you should try to avoid using long, clunky numbers at the beginning of a sentence. Instead of writing that four hundred and fifty people attended a party, you could re-write:

• There were 450 people at the party.

Dates, Phone Numbers, and Time

Use numbers for dates:

• My birthday is on March 16.
• He was born on Valentines Day, 1975.

And use numbers for phone numbers:

• The phone number for the school is 800-555-6262
• The international code for England is 44.

And use numbers for telling time if using a.m. or p.m.:

• The alarm will sound at 7 p.m.
• I make my bed at 7 a.m. each morning.

But spell out times when using "o'clock" or when the a.m. or p.m. are omitted:

• The alarm will sound at seven o'clock.
• I make my bed at seven each morning.
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