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106 Conflict Resolution Essay Topic Ideas & Examples

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Conflict resolution is an essential skill that plays a crucial role in various aspects of our lives. Whether it is in personal relationships, the workplace, or even on a global scale, conflicts are inevitable. However, it is how we address and resolve these conflicts that determines the outcome and impact they have on our lives and the world around us.

Writing an essay on conflict resolution can provide a deeper understanding of this skill and its significance. To help you get started, here are 106 conflict resolution essay topic ideas and examples:

  • The importance of conflict resolution in personal relationships.
  • Conflict resolution techniques used in international diplomacy.
  • The role of empathy in conflict resolution.
  • Conflict resolution strategies for parents and children.
  • The impact of unresolved conflicts on mental health.
  • Conflict resolution in the workplace: best practices.
  • The role of effective communication in resolving conflicts.
  • Conflict resolution in multicultural societies.
  • The influence of gender on conflict resolution.
  • Conflict resolution and negotiation skills in business.
  • The role of compromise in resolving conflicts.
  • Conflict resolution in online communities.
  • The impact of conflict resolution on organizational productivity.
  • Conflict resolution and its effect on community building.
  • The role of forgiveness in conflict resolution.
  • Conflict resolution in educational settings.
  • Conflict resolution in the criminal justice system.
  • The impact of cultural differences on conflict resolution.
  • Conflict resolution in the healthcare industry.
  • Conflict resolution in sports teams.
  • Conflict resolution and human rights.
  • The role of power dynamics in conflict resolution.
  • Conflict resolution and social media.
  • The impact of conflict resolution on economic development.
  • Conflict resolution in environmental disputes.
  • Conflict resolution and international cooperation.
  • The role of mediation in conflict resolution.
  • Conflict resolution in the family business.
  • The impact of conflict resolution on personal growth.
  • Conflict resolution and social justice.
  • Conflict resolution and restorative justice.
  • The role of negotiation in conflict resolution.
  • Conflict resolution in political campaigns.
  • The impact of conflict resolution on romantic relationships.
  • Conflict resolution in the classroom.
  • Conflict resolution and conflict prevention.
  • The role of compromise in international conflicts.
  • Conflict resolution and the media.
  • Conflict resolution in the digital age.
  • The impact of conflict resolution on community engagement.
  • Conflict resolution and public policy.
  • Conflict resolution and mental health stigma.
  • The role of leadership in conflict resolution.
  • Conflict resolution in the family court system.
  • Conflict resolution and peacebuilding.
  • The impact of conflict resolution on employee satisfaction.
  • Conflict resolution in the nonprofit sector.
  • Conflict resolution and social inequality.
  • The role of trust in conflict resolution.
  • Conflict resolution in the music industry.
  • Conflict resolution in urban planning.
  • The impact of conflict resolution on interpersonal relationships.
  • Conflict resolution in the military.
  • Conflict resolution and workplace diversity.
  • The role of emotions in conflict resolution.
  • Conflict resolution and environmental conservation.
  • Conflict resolution in international trade disputes.
  • Conflict resolution and community policing.
  • The impact of conflict resolution on team dynamics.
  • Conflict resolution in diplomatic negotiations.
  • Conflict resolution and conflict transformation.
  • The role of dialogue in conflict resolution.
  • Conflict resolution and social change.
  • Conflict resolution in healthcare teams.
  • Conflict resolution and human rights violations.
  • The impact of conflict resolution on organizational culture.
  • Conflict resolution in online gaming communities.
  • Conflict resolution and the justice system.
  • The role of compromise in interpersonal conflicts.
  • Conflict resolution and urban development.
  • Conflict resolution in the tech industry.
  • The impact of conflict resolution on workplace communication.
  • Conflict resolution and gender equality.
  • Conflict resolution in community organizations.
  • Conflict resolution and sustainable development.
  • The role of active listening in conflict resolution.
  • Conflict resolution in international peacekeeping missions.
  • Conflict resolution and social entrepreneurship.
  • The impact of conflict resolution on employee well-being.
  • Conflict resolution in the film industry.
  • Conflict resolution and environmental justice.
  • The role of negotiation in interpersonal conflicts.
  • Conflict resolution in public health emergencies.
  • Conflict resolution and poverty reduction.
  • Conflict resolution in online dating.
  • The impact of conflict resolution on family dynamics.
  • Conflict resolution and international human rights law.
  • Conflict resolution and workplace ethics.
  • The role of compromise in political conflicts.
  • Conflict resolution in the fashion industry.
  • Conflict resolution and sustainable agriculture.
  • Conflict resolution in international aid organizations.
  • The impact of conflict resolution on organizational effectiveness.
  • Conflict resolution in online marketing campaigns.
  • Conflict resolution and racial justice.
  • The role of empathy in interpersonal conflicts.
  • Conflict resolution in disaster response efforts.
  • Conflict resolution and social media activism.
  • The impact of conflict resolution on team performance.
  • Conflict resolution in international business transactions.
  • Conflict resolution and sustainable tourism.
  • Conflict resolution in humanitarian interventions.
  • The role of compromise in environmental conflicts.
  • Conflict resolution and sustainable energy.
  • Conflict resolution in international sports competitions.
  • The impact of conflict resolution on community empowerment.

These essay topics cover a wide range of areas where conflict resolution plays a significant role. Whether you are interested in personal relationships, international affairs, or social justice, there is a topic that suits your interests. Remember to conduct thorough research and provide examples to support your arguments. Good luck with your essay!

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Managing Conflict Resolution Effectively

How to set boundaries and act assertively in conflict..

Posted January 11, 2024 | Reviewed by Jessica Schrader

  • Assertiveness and boundaries are a powerful combination for managing conflict.
  • When you are being nonjudgmental and cultivating compassion, collaboration increases.
  • Practice active listening to understand your partner while finding common ground.

Source: Moshe Ratson

Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them. When a dispute arises, often the best course of action is assertive communication that resolves the disagreement while maintaining a respectful relationship.

When conflicts are managed constructively, it can help build trust in relationships. Respectfully, directly, and openly discussing opposing perspectives and resolving conflicts collaboratively can create a sense of unity, shared purpose, and mutual respect within the relationship.

Assertiveness and boundaries are essential skills for managing conflict in any situation. Whether it is at work, in your relationships, or in your team, you need to be able to express your feelings, thoughts, needs, and opinions respectfully and confidently.

What is assertive communication?

Assertive communication is a style of communication based on honesty, respect, and confidence . Assertiveness is the ability to express feelings and thoughts openly and to directly defend your rights while respecting the rights of others. It is about taking care of your own needs and wants while considering the needs and wants of others. It is the ability to take responsibility without being controlling. Assertiveness is the balanced space between surrender and aggressiveness. It is not about overpowering or dominating, but rather about finding balance, harmony, and mutual understanding.

Why is assertive communication important for dealing with conflict?

Assertive communication is an essential skill for conflict resolution, as it enables you to express your needs in a respectful manner while also collaboratively resolving your disagreement with your partner. Assertiveness helps build trust and rapport with your partner, empowering your partner while enhancing your self-esteem and confidence. In addition, assertive communication minimizes stress , while ensuring your rights and boundaries are respected.

Assertive communication is important because it ensures that you deliver your points in a constructive way—respectful, clear, direct, and kind. When you communicate in that manner, it will naturally help diffuse the conflict, establish healthy boundaries, and also prevent any issue from escalating.

What are boundaries?

Boundaries are the limits and rules you set for yourself and others in your interactions. They reflect your values, preferences, and expectations and help you define what is acceptable or unacceptable for you. Boundaries help individuals establish limits and protect their emotional and physical well-being. Without boundaries, individuals may not feel safe or secure in their relationships or environments.

Set healthy boundaries

Setting and maintaining healthy boundaries with others is a skill you can learn and practice. To do so, identify your boundaries—what you want and need, what makes you feel comfortable and uncomfortable, and your non-negotiables. Then communicate them clearly, directly, and respectfully to others. Be consistent and firm, but also flexible and open to feedback. If someone crosses or violates your boundaries, let them know how you feel and what you expect. Take action to protect yourself if they persist or disrespect your boundaries. Lastly, respect the boundaries of others. Ask for permission, listen to their cues, and accept their “no” without judgment, pressure, or manipulation.

Integrate assertiveness and boundaries to resolve conflict

Handling conflict with boundaries and assertiveness is not always easy, but it is achievable and beneficial. To do so, identify your state of mind, feelings, and needs, and prepare your statements. Choose an appropriate time and location to have a discussion about the conflict and make sure that both parties are ready and willing to converse. During the talk, objectively focus on the issue rather than the person. Avoid personal attacks, put down, or allegations, and use “I” statements to express your perspective. Stay calm and listen with curiosity to understand your partner while finding common ground. Respect both of your boundaries and rights while being willing to compromise and negotiate. Stay open-minded and make sure you maintain a caring relationship with your partner regardless of conflict and its outcome. Finally, thank the other person for their time and effort, summarizing what you agreed upon, expressing appreciation, and hoping for a stronger relationship and a bright future.

Practice active listening

To identify the source of the conflict, you have to pay attention and listen carefully. To listen actively, make sure you understand your partner and paraphrase the other party's points.

Pay attention to nonverbal signals and use appropriate body language , such as nodding your head, to show interest and to clarify that you're following them.

Listen without interruption to what the other person has to say. Aspire to be objective and clear. Then, ask questions to make sure each side understands what the other person thinks, feels, and wants.

Do that before speaking

Before you communicate, ask yourself the following questions about what you wish to say:

effective conflict resolution essay

  • Is it true?
  • Is it kind?
  • Is it useful?
  • Is it necessary?
  • Is it going to land well?
  • Is this the right time to say it?

If one of the answers is no, consider not saying it. In these moments, silence is more productive than words. Be patient and once you find the time when the answers to these questions are yes, this is the time to speak.

7 steps for better conflict resolution

  • Define the source of the conflict. Take your time to reveal the true needs of each party. The greater knowledge you have about the cause of the problem, the more easily you can resolve it.
  • Find a common goal. Make similarities the starting point of finding a creative solution. Be open and curious to continually find common ground throughout the entire conflict resolution process.
  • Establish safety. Creative conflict resolution requires that all parties feel safe enough to not only share what they need but to challenge each other's ideas without emotional escalation.
  • Recognize your part. Be accountable and objectively assess your share in the conflict. Acknowledge your role in the problem and take responsibility for it.
  • Empathize with your partner. Demonstrate to your partner that you understand their side while considering it. When you are being non-judgmental and cultivate compassion the fear of losing diminishes and collaboration increases.
  • Review options. Remind yourself of your positive intention and what you want to achieve before you start the discussion. Be creative and discuss possible options while looking for solutions that benefit all parties.
  • Discover a win-win solution. This is the ultimate goal—to agree on an option that benefits both sides to some extent. When one party wins and another party loses, the outcome does not resolve the underlying causes of the conflict.

Conflicts and disagreements are unavoidable. It is important to realize that the benefits of conflict resolution extend beyond resolving disagreements, contributing significantly to personal growth, emotional well-being, and healthy relationships.

Moshe Ratson MBA, MFT

Moshe Ratson, MBA, MFT, is a psychotherapist and executive coach in NYC. He specializes in personal and professional development, anger management, emotional intelligence, infidelity issues, and couples and marriage therapy.

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effective conflict resolution essay

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5 Conflict Resolution Strategies

Use these proven conflict resolution strategies in your conflict management efforts..

By Katie Shonk — on January 11th, 2024 / Conflict Resolution

effective conflict resolution essay

Whether a conflict erupts at work or at home, we frequently fall back on the tendency to try to correct the other person or group’s perceptions, lecturing them about why we’re right—and they’re wrong. Deep down, we know that this conflict resolution approach usually fails to resolve the conflict and often only makes it worse.

Here are 5 conflict resolution strategies that are more effective, drawn from research on negotiation and conflicts, to try out the next time you’re tempted to argue your point.

The New Conflict Management

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In our FREE special report from the Program on Negotiation at Harvard Law School - The New Conflict Management: Effective Conflict Resolution Strategies to Avoid Litigation – renowned negotiation experts uncover unconventional approaches to conflict management that can turn adversaries into partners.

  • Conflict resolution strategy #1: Recognize that all of us have biased fairness perceptions. Both parties to a conflict typically think they’re right (and the other side is wrong) because they quite literally can’t get out of our own heads. Our sense of what would constitute a fair conflict resolution is biased by egocentrism , or the tendency to have difficulty seeing a situation from another person’s perspective, research by Carnegie Mellon University professors Linda Babcock and George Loewenstein and their colleagues’ shows. When embroiled in a conflict, we need to try to overcome our self-centered fairness perceptions. We might do this by jointly hiring a mediator who can help us see one another’s point of view, or by enlisting another type of unbiased expert, such as an appraiser, to offer their view of the “facts.”
  • Conflict resolution strategy #2: Avoid escalating tensions with threats and provocative moves. When we feel we’re being ignored or steamrolled, we often try to capture the other party’s attention by making a threat, such as saying we’ll take a dispute to court or try to ruin the other party’s business reputation. There’s a time and place for litigation, but threats and other attention-getting moves, such as take-it-or-leave-it offers, are often a mistake. Because of the common human tendency to treat others the way they’re treated, people tend to respond to threats in kind, leading to an escalatory spiral and worsening conflict. Before making a threat, be sure you have exhausted all other options for managing conflict.
  • Conflict resolution strategy #3: Overcome an “us versus them” mentality. Group connections build loyalty and strong relationships, but they can also promote suspicion and hostility toward members of out-groups. As a result, groups in conflict tend to have an inaccurate understanding of each other’s views and to see the other’s positions as more extreme than they actually are. Whether dealing with conflict as a group or on your own, you can overcome the tendency to demonize the other side by looking for an identity or goal you share. Begin your conflict management efforts by highlighting your common goal of reaching a fair and sustainable agreement. Try to identify and discuss points of similarity between you, such as growing up in the same region. The more points of connection you can identify, the more collaborative and productive your conflict resolution process is likely to be.
  • Conflict resolution strategy #4: Look beneath the surface to identify deeper issues. Our deepest disputes often seem to involve money: labor disputes over employee wages, family conflicts over assets, for example. Because money is a finite resource, these conflicts tend to be single-issue battles in which one party’s gain will inevitably be the other party’s loss. But disputes over money often involve much deeper causes of conflict , such as the feeling that one is being disrespected or overlooked. The next time you find yourself arguing over the division of funds, suggest putting that conversation on hold. Then take time to explore each other’s deeper concerns. Listen closely to one another’s grievances, and try to come up with creative ways to address them. This conflict management strategy is likely to strengthen the relationship and add new interests to the table, expanding the pie of value to be divided in the process.
  • Conflict resolution strategy #5: Separate sacred from pseudo-sacred issues. Conflict management can be particularly intractable when core values that negotiators believe are sacred, or nonnegotiable, are involved, such as their family bonds, religious beliefs, political views, or personal moral code. Take the case of two siblings who disagree about whether to sell their deceased parents’ farm, with one of them insisting the land must remain in the family and the other arguing that the parents would want them to sell it. We tend to err on the side of not negotiating when sacred principles and values are at stake, writes Program on Negotiation Chair Robert Mnookin in his book Bargaining with the Devil: When to Negotiate, When to Fight. But many of the issues negotiators consider sacred are actually pseudo-sacred , notes Harvard Business School professor Max H. Bazerman—that is, the issues are only off-limits under certain conditions. So it’s important to thoroughly analyze the benefits you might expect from a negotiation that could allow you to honor your principles. For example, the sibling’s objections to selling the family land might soften if a percentage of the proceeds are donated to the parents’ favorite charity.

How do you deal with conflict? Do you use any of these strategies?

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No Responses to “5 Conflict Resolution Strategies”

6 responses to “5 conflict resolution strategies”.

Useful tips. I really like 1 and 3, finding similarities really help to build a stronger relationship between two people.

Great advice! I especially like 1 and 3 above for their simplicity and broad applicability to different types of disputes.

Conflict resolution is quickly becoming a passionate subject for me. Nice article.

Conflict is just as literal as it is named. Thanks for this great article!

Great points. Love reading and learning this content

The power of listening the other party can make negotiating easy and gave trust to deal with,interest of every one should be clerarly defined about the goal and the issue of negotiation.

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How to Navigate Conflict with a Coworker

effective conflict resolution essay

Seven strategies to help you make progress with even the most difficult people

Interpersonal conflicts are common in the workplace, and it’s easy to get caught up in them. But that can lead to reduced creativity, slower and worse decision-making, and even fatal mistakes. So how can we return to our best selves? Having studied conflict management and resolution over the past several years, the author outlines seven principles to help you work more effectively with difficult colleagues: (1) Understand that your perspective is not the only one possible. (2) Be aware of and question any unconscious biases you may be harboring. (3) View the conflict not as me-versus-them but as a problem to be jointly solved. (4) Understand what outcome you’re aiming for. (5) Be very judicious in discussing the issue with others. (6) Experiment with behavior change to find out what will improve the situation. (7) Make sure to stay curious about the other person and how you can more effectively work together.

Early in my career I took a job reporting to someone who had a reputation for being difficult. I’ll call her Elise. Plenty of people warned me that she would be hard to work with, but I thought I could handle it. I prided myself on being able to get along with anyone. I didn’t let people get under my skin. I could see the best in everyone.

  • Amy Gallo is a contributing editor at Harvard Business Review, cohost of the Women at Work podcast , and the author of two books: Getting Along: How to Work with Anyone (Even Difficult People) and the HBR Guide to Dealing with Conflict . She writes and speaks about workplace dynamics. Watch her TEDx talk on conflict and follow her on LinkedIn . amyegallo

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5 Strategies for Conflict Resolution in the Workplace

Business leader resolving workplace conflict

  • 07 Sep 2023

Any scenario in which you live, work, and collaborate with others is susceptible to conflict. Because workplaces are made up of employees with different backgrounds, personalities, opinions, and daily lives, discord is bound to occur. To navigate it, it’s crucial to understand why it arises and your options for resolving it.

Common reasons for workplace conflict include:

  • Misunderstandings or poor communication skills
  • Differing opinions, viewpoints, or personalities
  • Biases or stereotypes
  • Variations in learning or processing styles
  • Perceptions of unfairness

Although conflict is common, many don’t feel comfortable handling it—especially with colleagues. As a business leader, you’ll likely clash with other managers and need to help your team work through disputes.

Here’s why conflict resolution is important and five strategies for approaching it.

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Why Is Addressing Workplace Conflict Important?

Pretending conflict doesn’t exist doesn’t make it go away. Ignoring issues can lead to missed deadlines, festering resentment, and unsuccessful initiatives.

Yet, according to coaching and training firm Bravely , 53 percent of employees handle “toxic” situations by avoiding them. Worse still, averting a difficult conversation can cost an organization $7,500 and more than seven workdays.

That adds up quickly: American businesses lose $359 billion yearly due to the impact of unresolved conflict.

As a leader, you have a responsibility to foster healthy conflict resolution and create a safe, productive work environment for employees.

“Some rights, such as the right to safe working conditions or the right against sexual harassment, are fundamental to the employment relationship,” says Harvard Business School Professor Nien-hê Hsieh in the course Leadership, Ethics, and Corporate Accountability . “These rights are things that employees should be entitled to no matter what. They’re often written into the law, but even when they aren’t, they’re central to the ethical treatment of others, which involves respecting the inherent dignity and intrinsic worth of each individual.”

Effectively resolving disputes as they arise benefits your employees’ well-being and your company’s financial health. The first step is learning about five conflict resolution strategies at your disposal.

Related: How to Navigate Difficult Conversations with Employees

While there are several approaches to conflict, some can be more effective than others. The Thomas-Kilmann Conflict Model —developed by Dr. Kenneth W. Thomas and Dr. Ralph H. Kilmann—outlines five strategies for conflict resolution:

  • Accommodating
  • Compromising
  • Collaborating

These fall on a graph, with assertiveness on the y-axis and cooperativeness on the x-axis. In the Thomas-Kilmann model, “assertiveness” refers to the extent to which you try to reach your own goal, and “cooperativeness” is the extent to which you try to satisfy the other party’s goal.

Alternatively, you can think of these axis labels as the “importance of my goal” and the “importance of this relationship.” If your assertiveness is high, you aim to achieve your own goal. If your cooperativeness is high, you strive to help the other person reach theirs to maintain the relationship.

Here’s a breakdown of the five strategies and when to use each.

1. Avoiding

Avoiding is a strategy best suited for situations in which the relationship’s importance and goal are both low.

While you’re unlikely to encounter these scenarios at work, they may occur in daily life. For instance, imagine you’re on a public bus and the passenger next to you is loudly playing music. You’ll likely never bump into that person again, and your goal of a pleasant bus ride isn’t extremely pressing. Avoiding conflict by ignoring the music is a valid option.

In workplace conflicts—where your goals are typically important and you care about maintaining a lasting relationship with colleagues—avoidance can be detrimental.

Remember: Some situations require avoiding conflict, but you’re unlikely to encounter them in the workplace.

2. Competing

Competing is another strategy that, while not often suited for workplace conflict, can be useful in some situations.

This conflict style is for scenarios in which you place high importance on your goal and low importance on your relationships with others. It’s high in assertiveness and low in cooperation.

You may choose a competing style in a crisis. For instance, if someone is unconscious and people are arguing about what to do, asserting yourself and taking charge can help the person get medical attention quicker.

You can also use it when standing up for yourself and in instances where you feel unsafe. In those cases, asserting yourself and reaching safety is more critical than your relationships with others.

When using a competing style in situations where your relationships do matter (for instance, with a colleague), you risk impeding trust—along with collaboration, creativity, and productivity.

3. Accommodating

The third conflict resolution strategy is accommodation, in which you acquiesce to the other party’s needs. Use accommodating in instances where the relationship matters more than your goal.

For example, if you pitch an idea for a future project in a meeting, and one of your colleagues says they believe it will have a negative impact, you could resolve the conflict by rescinding your original thought.

This is useful if the other person is angry or hostile or you don’t have a strong opinion on the matter. It immediately deescalates conflict by removing your goal from the equation.

While accommodation has its place within organizational settings, question whether you use it to avoid conflict. If someone disagrees with you, simply acquiescing can snuff out opportunities for innovation and creative problem-solving .

As a leader, notice whether your employees frequently fall back on accommodation. If the setting is safe, encouraging healthy debate can lead to greater collaboration.

Related: How to Create a Culture of Ethics and Accountability in the Workplace

4. Compromising

Compromising is a conflict resolution strategy in which you and the other party willingly forfeit some of your needs to reach an agreement. It’s known as a “lose-lose” strategy, since neither of you achieve your full goal.

This strategy works well when your care for your goal and the relationship are both moderate. You value the relationship, but not so much that you abandon your goal, like in accommodation.

For example, maybe you and a peer express interest in leading an upcoming project. You could compromise by co-leading it or deciding one of you leads this one and the other the next one.

Compromising requires big-picture thinking and swallowing your pride, knowing you won’t get all your needs fulfilled. The benefits are that you and the other party value your relationship and make sacrifices to reach a mutually beneficial resolution.

5. Collaborating

Where compromise is a lose-lose strategy, collaboration is a win-win. In instances of collaboration, your goal and the relationship are equally important, motivating both you and the other party to work together to find an outcome that meets all needs.

An example of a situation where collaboration is necessary is if one of your employees isn’t performing well in their role—to the point that they’re negatively impacting the business. While maintaining a strong, positive relationship is important, so is finding a solution to their poor performance. Framing the conflict as a collaboration can open doors to help each other discover its cause and what you can do to improve performance and the business’s health.

Collaboration is ideal for most workplace conflicts. Goals are important, but so is maintaining positive relationships with co-workers. Promote collaboration whenever possible to find creative solutions to problems . If you can’t generate a win-win idea, you can always fall back on compromise.

How to Become a More Effective Leader | Access Your Free E-Book | Download Now

Considering Your Responsibilities as a Leader

As a leader, not only must you address your own conflicts but help your employees work through theirs. When doing so, remember your responsibilities to your employees—whether ethical, legal, or economic.

Leadership, Ethics, and Corporate Accountability groups your ethical responsibilities to employees into five categories:

  • Well-being: What’s ultimately good for the person
  • Rights: Entitlement to receive certain treatment
  • Duties: A moral obligation to behave in a specific way
  • Best practices: Aspirational standards not required by law or cultural norms
  • Fairness: Impartial and just treatment

In the course, Hsieh outlines three types of fairness you can use when helping employees solve conflicts:

  • Legitimate expectations: Employees reasonably expect certain practices or behaviors to continue based on experiences with the organization and explicit promises.
  • Procedural fairness: Managers must resolve issues impartially and consistently.
  • Distributive fairness: Your company equitably allocates opportunities, benefits, and burdens.

Particularly with procedural fairness, ensure you don’t take sides when mediating conflict. Treat both parties equally, allowing them time to speak and share their perspectives. Guide your team toward collaboration or compromise, and work toward a solution that achieves the goal while maintaining—and even strengthening—relationships.

Are you interested in learning how to navigate difficult decisions as a leader? Explore Leadership, Ethics, and Corporate Accountability —one of our online leadership and management courses —and download our free guide to becoming a more effective leader.

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Conflict Resolution

8 ways to resolve conflict in the workplace.

By the Mind Tools Content Team

Where there are people, there is conflict. We each have our values, needs and habits, so it's easy to misunderstand or irritate one another – or worse, to fall into conflict.

Left unchecked, conflict can lead to bad decisions and outright disputes, bullying or harassment. Teamwork breaks down, morale drops, and projects grind to a halt. Organizations feel the hit with wasted talent, high absenteeism, and increased staff turnover.

But conflict can be resolved. What's more, it can bring issues to light, strengthen relationships, and spark innovation – so long as you don't try to ignore it!

In this article, we'll explore different types of conflict, what causes conflict, and how to reach a positive outcome when you find yourself in conflict with a co-worker. (To identify the signs of conflict occurring between other people and to help them overcome their conflict with one another, we recommend our follow-on article, Resolving Team Conflict .)

Conflict Resolution Definition

Generally, workplace conflicts fall into two categories:

  • Personality conflict or disagreements between individuals. These clashes are driven and perpetuated by emotions such as anger, stress and frustration.
  • Substantive conflict is tangible and task-related, like the decisions leaders make, the performance of a team member, or your company's direction.

If unaddressed, both can spiral into wider conflict between teams, departments or businesses. Conflict resolution can be defined as the process of identifying, addressing, and resolving disagreements or disputes among employees in a professional setting, thereby fostering a positive and productive work environment.

What Causes Conflict at Work?

Some of the most common causes of workplace conflict are:

  • Unclear responsibilities . Some team members may feel they do more work than others, or resent those who seem to have fewer responsibilities. Blame and frustration can build due to duplicated work or unfinished tasks.
  • Competition for resources . Time, money, materials, equipment, and skillsets are finite resources. Competition for them can lead to conflict.
  • Different interests . People may focus on personal or departmental goals over organizational ones. Or be held up and frustrated by others who they rely on to do their jobs effectively.

Read our article on Bell and Hart's Eight Causes of Conflict for more sources of – and solutions to – disputes.

Five Conflict Resolution Strategies

When you find yourself in a conflict situation, these five strategies will help you to resolve disagreements quickly and effectively:

1. Raise the Issue Early

Keeping quiet only lets resentment fester. Equally, speaking with other people first can fuel rumor and misunderstanding.

So, whether you're battling over the thermostat or feel that you're being micromanaged, be direct and talk with the other party. However, if you're afraid of making that approach, or worry that it may make the problem worse, speak with your manager first, or your HR department if the other party is your manager.

Either way, be assertive (not aggressive) and speak openly. This will encourage others to do the same – and you can get to the root cause of a problem before it escalates.

2. Manage Your Emotions

Choose your timing when you talk to someone about the conflict. If you're angry, you may say something you'll regret and inflame the situation. Be careful to avoid playing the blame game .

So stay calm, collect yourself, and ask, "What is it I want to achieve here?", "What are the issues I'm having?" and "What is it that I would like to see?"

See our article Managing Your Emotions at Work for more insight and tips.

3. Show Empathy

When you talk to someone about a conflict, it's natural to want to state your own case, rather than hear out the other side. But when two people do this, the conversation goes in circles.

Instead, invite the other party to describe their position, ask how they think they might resolve the issue, and listen with empathy .

Putting yourself in the other person's shoes is an essential part of negotiation. This helps you to build mutual respect and understanding – and to achieve an outcome that satisfies both parties.

4. Practice Active Listening

To identify the source of the conflict you have to really listen. To listen actively:

  • Paraphrase the other party's points to show you're listening and really understand them.
  • Look out for non-verbal signals that contradict what they are saying, such as a hesitant tone behind positive words. Bring these out into the open sensitively to address them together.
  • Use appropriate body language , such as nodding your head, to show interest and to make it clear that you're following them.

Go further with Empathic Listening or Mindful Listening .

5. Acknowledge Criticism

Some of the things the other person tells you may be difficult to hear. But remember that criticism or constructive feedback is about job behaviors and not you as a person.

So, keep an open mind and use criticism to help you to identify areas to improve, perform better next time, and grow.

Glasers' Three-Step Strategy for Conflict Resolution

Conflict management consultants Peter and Susan Glaser recommend a three-step strategy for resolving conflict, and it draws on many of the skills we've looked at above. You can hear the Glasers talking about their model in our exclusive interview with them. [1]

The steps for these conflict resolution skills are:

  • Prove that you understand their side.
  • Acknowledge that you are part of the problem.
  • Try again if the conversation didn't go well.

Let's try a training exercise and apply each step to a fictional conflict resolution scenario.

Conflict Resolution Training Example

Imagine that the heads of two departments are in conflict. Product Manager Sayid changed the price of a product without letting Marketing Manager Gayanne know. As a result, the marketing team sent out an email to customers with incorrect prices. They had to send out a follow-up email apologizing for the error, and make good on the price some customers paid for the product.

1. Prove That You Understand Their Side

Instead of blaming Sayid, Gayanne asks him how he came to make the decision. She uses her questioning and listening skills to get the information she needs and to show that she's truly hearing Sayid's response.

She discovers that Sayid was pressured by a major client to drop the price or risk losing a contract. She empathizes , saying, "Yes, I've had difficulties with that client before, too."

As Susan Glaser says, "Only when you believe that I understand you, will you be willing to try to understand my perspective." [2]

2. Acknowledge That You Are Part of the Problem

If you're in conflict with someone, it's unlikely you're free of all blame. So admit your part in it. This leads to mutual trust, a better understanding of one another, and makes it easier to find a solution.

In our scenario, Gayanne could say to Sayid, "I should have shared our marketing strategy and email send dates with you. I'll do that right away."

3. Try Again if the Conversation Doesn't Go Well

Despite the progress they've made, relations between the two managers remain frosty, so Sayid calls Gayanne the following week. He says, "I was thinking about our conversation, and I'd like to try again because I'm not happy with how it went. I've had time to take your points on board, and I'd like to talk about how we can work together better going forward."

Remember that you get more than one shot at resolving a conflict. Susan Glaser says, "There's a myth that if we have a bad conversation with someone it's over. In fact, 'do overs' are powerful." [3]

Frequently Asked Questions

Why is conflict resolution important in the workplace?

Unresolved conflicts can hinder productivity and damage team dynamics. Effective conflict resolution helps maintain a positive work environment, promotes collaboration, and ensures issues are addressed before they escalate.

What are some common sources of workplace conflicts?

Workplace conflicts can arise from differences in communication styles, conflicting goals, personality clashes, misunderstandings, resource allocation, or competing priorities. Recognizing these sources is crucial for timely intervention.

How can a team manager effectively address conflicts among team members?

A team manager should act as a mediator and facilitator. Begin by listening to both sides, understanding perspectives, and acknowledging emotions. Encourage open dialogue, find common ground, and work together to find a solution that is fair and beneficial for all parties.

What strategies can managers employ to prevent conflicts from escalating?

Managers can implement proactive measures such as fostering a transparent communication culture, setting clear expectations, defining roles and responsibilities, and promoting team-building activities. By addressing potential sources of conflict early on, managers can prevent minor issues from turning into major disputes.

How does effective conflict resolution contribute to team productivity?

Resolving conflicts promptly maintains a harmonious working environment where team members feel valued and understood. This leads to improved morale, increased focus on tasks, and a more efficient workflow, ultimately enhancing overall team productivity.

When is it appropriate to involve higher management in conflict resolution?

Involving higher management should be considered when conflicts cannot be resolved at the team level or when the conflicts involve larger organizational issues. Higher management can provide a neutral perspective and additional resources to facilitate resolution.

Conflict is common in the workplace. The biggest mistake you can make is to do nothing. Unresolved tensions can affect the health and performance of people and organizations.

So, hone these five conflict resolution skills to pre-empt, manage and fix conflicts with your co-workers:

  • Raise the issue early.
  • Manage your emotions.
  • Show empathy.
  • Practice active listening.
  • Acknowledge criticism.

Then try the Glasers' three-step conflict resolution strategy to resolve issues together:

  • Try again if the conversation doesn't go well.

In the process, you may even discover positives such as improved processes, strengthened relationships, and innovation!

[1] [2] [3] Mind Tools interview with Peter A. Glaser, Ph.D. and Susan R. Glaser. Available here .

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Home Essay Samples Sociology

Essay Samples on Conflict Resolution

How to resolve conflict without violence: building peaceful communities.

Conflict is an inevitable aspect of human interactions, and while disagreements are a natural part of life, it is essential to address and resolve them without resorting to violence. By employing effective methods and strategies, individuals and communities can navigate conflicts constructively, fostering harmonious relationships...

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Effective Coordination of Both Internal and External Communication

Corporate communication is defined as a function of management that offers a framework for the effective coordination of both internal and external communication. As mentioned by Cornelissen, 2017, “The objective of building, maintaining and protecting the company’s reputation is the core task of corporate communication...

  • Communication Skills
  • Corporate Culture

Success In Memoirs Of A Geisha And Mao'S Last Dancer

All of the texts that I have chosen are in the historical fiction genre where conflict is constantly reoccurring. I have chosen the theme conflict, and how it can lead to the development of a character because the protagonists in my four chosen texts have...

  • Memoirs of a Geisha

The Benefits of Restorative Justice When Used in Conflict Resolution

Restorative justice, just the name of this approach to conflict resolution brings notes of spring summer and healing in the mind. We often don’t feel satisfied or like the justice that has been served in the dealings of the court, police and legal system at...

  • Collaboration
  • Restorative Justice

Conflict Management in a Hospital Ward Setting between Two Nurses

The purpose of this essay is to depict the management of resolving a conflict in a typical hospital ward setting between two nurses. The aim is to resolve a conflict which strengthens the relationship of a team and create a harmony working environment which ensures...

  • Conflict Management
  • Nursing Theory

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Conflict Management and Resolution: An Introduction by Ho-Won Jeong

Introduction This book is basically trying to explain how to deal with a conflict which has an international dimension. In general, the book is consist of a framework based on theoretical approaches. However, it also refers some specific cases of international conflicts which effected the...

Rousseau's Discourse of Inequality and the Resolution of Conflict

The conflict between our true inner thoughts and societal constraints imposed by natural needs and interpersonal contact is certain and common as the society develops. Although authenticity to ourselves is praised, we cannot be both authentic to ourselves yet live in the company of others....

Positive Psychology and Mindfulness in Conflict Solution

Introduction Conflicts are part of our daily interactions, especially at the workplace. They can be minimized, but there will still be some conflict cases. When people get into a conflict, they should find the right way of expressing themselves respectfully, listening, and understanding the other...

  • Mindfulness
  • Positive Psychology

Self-Assessment: Conflict Resolution, Pressure Under Stress

Every week throughout the semester our class has been asked to complete several self-assessments and miniature simulations. Many of these self-assessments pertain to specific skills that are crucial not only in the workplace, but also in our day to day life. For instance, a number...

  • Self Assessment

Peter C. Gronn’s And Yongcan Liu’s Perspectives On Resolving Conflicting Issues

Introduction: The project is to review the accomplishment of school administration by Peter C. Gronn and the social organisation of talk in interaction at work in a language teacher professional community by Yongcan Liu. The concept will be linked to modern day business environment in...

Managing Conflict In Clinical Practice.

Conflict is unavoidable in nursing environment as nurses need to work with other health workers , care of patients with different personalities, and communicate with patient’s family. Hence, conflict is a significant issue result in stress, turnover and job dissatisfaction. The essay will talk about...

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Consensus: Origin, Types, And Phases

Origination of consensus The consensus assists the humans to deal in the exchange of bonds. They had an aspiration that human beings must work together to carry out explicit moves, however, on the contrary, consensus are administered in the courtroom. Inside the written consensus, the...

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What Is A Conflict Resolution And Time-Management?

What is a conflict resolution? The strategies and plans to resolve conflicts. Cnflict resolution is the procedure by which at least two peoples occupied with a difference, question, dispute, or debate reach an agreement resolving it. A few abilities are required for you to determine...

  • Time Management

Interstate And Intra-State Conflicts: Main Causes And Effective Ways Of Resolution

The state is the only entity eligible to make use of “physical violence” by this, it can always be involved in every conflict. But this does not presuppose that conflict can occur within the state alone since by being actors of the international system, states...

  • International Politics
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Best topics on Conflict Resolution

1. How to Resolve Conflict Without Violence: Building Peaceful Communities

2. Effective Coordination of Both Internal and External Communication

3. Success In Memoirs Of A Geisha And Mao’S Last Dancer

4. The Benefits of Restorative Justice When Used in Conflict Resolution

5. Conflict Management in a Hospital Ward Setting between Two Nurses

6. Conflict Management and Resolution: An Introduction by Ho-Won Jeong

7. Rousseau’s Discourse of Inequality and the Resolution of Conflict

8. Positive Psychology and Mindfulness in Conflict Solution

9. Self-Assessment: Conflict Resolution, Pressure Under Stress

10. Peter C. Gronn’s And Yongcan Liu’s Perspectives On Resolving Conflicting Issues

11. Managing Conflict In Clinical Practice.

12. Consensus: Origin, Types, And Phases

13. What Is A Conflict Resolution And Time-Management?

14. Interstate And Intra-State Conflicts: Main Causes And Effective Ways Of Resolution

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Effective Communication and Conflict Resolution

How it works

Good management is critical for every business. Managers at every level give a business direction, goals, and leadership. Managers duties can usually be summarized into four different functions; planning, organizing, leading, and controlling. Each of these functions are critical to the company’s success and continued existence. Ford Motor Company’s CEO Jim Hackett is a great example of a good manager. In the article “Unhappy with Ford’s Performance, CEO Looks to Rival For Relief” Keith Naughton and David Westin explain.

Hackett is “unhappy with Ford’s performance… and has started an $11 billion global restructuring plan.” (Naughton & Westin, 2018) Hackett is using all four functions to give his company the best shot at progressing.

The first of the four functions Mr. Hackett is described doing is monitoring. The text book describes monitoring as “monitoring performance, comparing it with goals and correcting any significant deviations.” (Coulter, Decenzo, & Robbins, 2017) Because Hackett wasn’t satisfied with the performance of the company we can tell that he as been monitoring it. He has compared actual performance to the goal performance and has decided to restructure part of the organization in able to better meet his goals.

After monitoring the company, Hackett turned to planning. Planning is described as “defining goals, establishing a strategy, and developing plans to coordinate activities.” (Coulter, Decenzo, & Robbins, 2017) Hackett’s plan includes restructuring and “an investment toward electrified and driverless cars in the coming years.” (Naughton & Westin, 2018) This strategy will help Ford compete with other companies and be more profitable because electric cars are becoming more of a trend. While the article doesn’t describe any specific goas, Hackett is sure to have them. After planning Hackett moved on to organizing his plan. Organization involves “determining what tasks are to be done, who is to do them, how the tasks are to be grouped, who reports to whom and who will make decisions.” (Coulter, Decenzo, & Robbins, 2017) After he made his plan, Hackett needed to be able to do it. To get the tasks done Ford decided to partner with Volkswagen. As stated in the article “Hackett suggested that a competitor like VW could build Ford-branded products in Europe.” (Naughton & Westin, 2018) Partnering with VW will reduce the cost of production in Europe and will help both companies progress.

Over all of the other steps, Hackett had to be a great leader. Leading “includes directing the activities of others, selecting the most effective communication channel and resolving conflicts.” (Coulter, Decenzo, & Robbins, 2017) Without great leadership skills there is no way he could have already started this plan. Hackett has only been with Ford for a year and a half. In this time he negotiated with VW, which would require effective communication and conflict resolution, and decided the best course of action. Rather than pull out of Europe Hackett came up with a course of action that didn’t involve laying off thousands of employees, but furthering the company. Not only has Tim Hackett shown that he is a great manager, he has also shown how important management is. Without proper management Ford would be shrinking rather than growing.

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Conflict Management Strategies Problem Solution Essay

Conflict management process, conflict mediation process.

An organization is made up of a group of individuals. These people usually come from different cultures and backgrounds. The knowledge and skills that these people possess are usually different.

Thus, they tend to have different values, beliefs, goals, and objectives. However, since they work together, they need to develop a team spirit in order to achieve the goals and objectives of the organization as well as their personal goals and objectives (BURMA, n.d.).

However, achieving this in a normal working environment is difficult due to the presence of conflicts. A Conflict is a situation that arises when two or more team members disagree on an idea or a given interest (Anderson, 2012).

A conflict can have positive or negative impacts in an organization or a project. This however depends on its nature and the manner in which the management handles the situation.

It is thus the role of the management to come up with effective strategies of managing conflict in a working environment. Thus, as a project leader, understanding the nature of a conflict shall be the main strategy that I would employ in the process of resolving a conflict.

Having a clear understanding of the nature of conflict shall be essential in determining whether I should encourage or discourage it. If the conflict leads to an improvement in the operations of the project, I would encourage it.

This is because it such a conflict is beneficial to the organization. Additionally, such a conflict increases the level of performance of employees. On the other hand, I would discourage a conflict that results in a decline in the performance of an organization.

Conflicts of this nature tend to reduce the overall performance of employees, demoralize them, and bring about tension within employees.

This makes it harder for individuals employees to achieve their targets, goals, and objectives as well as achieving the goals and objectives of the project or the organization.

To have a clear understanding of the type of conflict that is present, one needs to look at several indicators of conflict. Examples of these indicators include:

  • The character displayed by an individual.
  • Level of team work and cooperation.
  • Aggression.

A careful examination of the above indicators in employees will give one an idea of whether there is conflict and whether this conflict is beneficial to an organization or the project.

Additionally, as a team leader, I would conduct further investigation on the issue. In this process, I would try to identify the specific responses of an individual in the process of a conflict. People are usually governed by their personalities, morals, and values (BURMA, n.d.).

These factors play a critical role in determining the response of an individual in the process of a conflict. These factors play a critical role in the responses that an individual displays in the course of a conflict.

An individual may choose to withdraw from the conflict. Such individuals usually do not want to get associated with the conflict despite the fact that their needs might be jeopardized.

An individual may decide to use force in the entire process. Such individuals usually aim at achieving their goals and objectives without caring about the impacts that this may have on other team members and the organization as a whole.

They also do not mind if people do not like them as long as they get things done their way. Other people try to maintain warm relationships with other team members.

Since they want to be liked by every team member, such individuals usually see conflicts as avenues of damaging the relationships that they have established at the workplace.

Other people use the compromising strategy to resolve a conflict. Here, they give out some of their needs in expectation that the other party will do the same in order to arrive at a neutral point.

Finally, other people may try to negotiate so that all the parties involved in the conflict benefit from the solution that is arrived at.

The above responses form the basis of the strategies that can be used to resolve a conflict within a working environment.

Thus, one needs to have a clear understanding of the characteristics of the team members and the responses that they have in the process of a conflict in determining the strategy that he/she will use to resolve the issue at hand.

However, before choosing a specific strategy to implement, a team leader needs to have a clear understanding of the relationship that exists between the parties involved and their individual goals and objectives as well as the goals and objectives of the organization.

Additionally, the manager needs to determine whether the parties involved are willing to compromise on their views. Finally, he/she needs to determine the impact that the conflict has on the organization.

In the process of resolving a conflict, the mediator also needs to understand that the withdrawal strategy is not an effective conflict management strategy, as the problem at hand will continue to prevail.

The same results shall be arrived at if the mediator uses the forceful method. However, the smoothing and compromising strategies can only be effective if the parties involved have common needs, goals, and objectives.

In addition, these strategies are only effective in the short term. Thus, the most effective strategy that can be used to resolve a conflict is negotiation.

Once this has been established, the process of defining the conflict should commence. Here, the cause of the conflict and the parties involved are identified.

Each party is given the chance to explain the cause of the problem from their own perspective. This step is followed by the conflict mapping process.

This step is critical as it shows the needs and fears of the people who are involved in the conflict. The needs of the parties include their interests, goals, and objectives.

On the other hand, their worries include factors such as being fired, punishment, development of undesirable relationships and loss of respect.

Once all this has been done, the parties involved need to clearly the reasons of the conflict. This gives the mediator a deeper understanding of the conflict. The parties are also supposed to view the conflict from the other person’s point of view.

This makes them to understand how the other party is feeling. The parties are thus expected to come up with several options that they feel will solve the problem at hand. At this point, the mediator can assist in coming up with suitable resolution options.

Finally, the parties are expected to agree on the best option that can resolve their conflict. The mediator can also assist in this process to ensure that the option that is chosen is beneficial to both parties and has the interest of the organization/the project.

This will ensure that the decision that is arrived at is sustainable in the short run and in the long run.

Negotiation is the main strategy that is used for conflict resolution. However, there are instances that the parties involved fail to come to an agreement in the process of negotiation.

In such a situation, the conflict at hand can only be solved via mediation. Mediation is the process through which a third party is included in the conflict resolution process (Moore, 1996).

In most cases, the third party has no authority to make a decision. However, there are instances where he/she may assist in the process of decision making the parties to arrive at a consensus.

Thus, as a team leader, I would advocate for mediation to be used as a conflict resolution strategy in an event where the conflict cannot be solved internally.

To ensure that the final decision that is arrived at is beneficial for both the parties involved and the organization, I would advocate the use of an independent mediator who will assist the parties involved to develop an agreement that is beneficial to the parties involved and the organization at large.

Before the mediation process commences, the parties involved must have confidence in the mediator. The mediator also needs to maintain a desirable relationship with the parties involved.

Once the process of mediation commences, the mediator needs to use a variety of skills and techniques to ensure that relevant information with regards to the case at hand is arrived at. This includes active listening, effective communication, and probing (Moore, 1996).

The mediator also needs to maintain a desirable environment and to put into consideration cultural and religious factors.

Once the factors that caused the conflict have been identified, the partied involved need to develop settlement options of which they are to agree on the best option that can be used to resolve the conflict.

Only in rare cases is the mediator required to assist in this process. However, the final decision that I agreed at should be beneficial to both parties and the organization at large.

Anderson, A. (2012). Positive & Negative Conflicts in the Workplace . Web.

BURMA (n.d.). Dealing with Conflict. Web.

Moore, C. (1996). The Mediation Process: Practical Strategies for Resolving Conflict. San Francisco: Jossey-Bass Publishers.

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IvyPanda. (2023, December 29). Conflict Management Strategies. https://ivypanda.com/essays/conflict-management-strategies/

"Conflict Management Strategies." IvyPanda , 29 Dec. 2023, ivypanda.com/essays/conflict-management-strategies/.

IvyPanda . (2023) 'Conflict Management Strategies'. 29 December.

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Bibliography

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