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College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression .  Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which  how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. You may use the additional comments field to note extraordinary circumstances related to COVID-19, if necessary. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

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How to Write the UC Essays: Analysis, Examples, and Tips

Reviewed by:

Former Admissions Committee Member, Columbia University

Reviewed: 4/26/24

Stuck on your UC personal insight questions? Read on to learn how to write the UC essays!

Whether you’re an amazing essayist or dread writing them, it’s essential you put careful thought into your UC personal insight questions. After all, these essays are your opportunity to express yourself, share your most meaningful experiences and abilities, and impress the admissions committee!

Considering how important this application requirement is, you may be wondering how to write the UC supplemental essays in a compelling and memorable way. Look no further; this guide has you covered! We’ll review how to write the UC application essays , how to pick the right prompts, and provide you with sample answers to inspire you!

UC Personal Insight Questions (PIQ)

Before getting into the specifics of how to answer the UC personal insight questions (PIQ), let’s review the eight prompts you’ll choose from:

“1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. 

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. 

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? 

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

7. What have you done to make your school or your community a better place? 

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?”

Students are required to answer four UC personal insight questions. The UC system has no preference over the prompts students choose. Be sure that your essays stay under the University of California PIQ word count of 350 words. 

Students hoping to transfer to a UC school will also have to answer some of the prompts. Here is a guide to help applicants complete their UC transfer personal statements. 

Many of these prompts are similar to the UC Common App questions, so you can even use your answers to the UC prompts to inspire your Common App essays or vice versa! 

Understanding UC Essay Prompts

The first step to writing the UC school essays is picking four prompts to respond to. These eight prompts for UC schools may seem intimidating at first glance, but your careful thought can help you choose those that will elevate your application. Selecting prompts at random isn’t the best strategy here.

If you find you’re struggling to come up with at least a 300-word response to any prompt, it could be a sign to choose another. If you choose the right UC college essay prompts, it should be hard for you to stop writing!

To aid you in the process, we’ll discuss each of the UC essay prompts in detail, providing you with tips on how to answer them.

Students often misunderstand this prompt because they believe leadership is a particular role or position, such as an executive member of a club, job supervisor, or head of a volunteer organization. 

Unless you genuinely fit in one of these categories, you should consider other ways you’ve shown leadership. Define the word in your own terms! If you led people in any way, you could write about the experience and what you accomplished. As you brainstorm ideas, ensure you write about the following:

• The skills you developed and used as a leader
• Why you assumed the role 
• The actions you took as a leader
• The impact you had through your actions

Ensure you only choose one event to describe. Don’t list all your leadership experiences, as this goes against the premise of this prompt. Part of the difficulty is choosing just one experience to share. However, the committee does this to learn what is most meaningful to you and to see if you can follow guidelines!

For this prompt, students shouldn’t limit themselves by viewing creativity as an artistic skill. You don’t necessarily have to be artistically inclined to be creative; all you have to do is demonstrate your ability to think outside the box or use your skills in an original way. 

Think about your passions, what you do in your free time, and how your creativity has influenced you.

Prompt Three

Students tend to struggle with prompt three. When learning how to write UC essays, some students struggle to choose the perfect experience. For this prompt, students can typically list several talents or skills but struggle to pinpoint just one to expand upon. They wonder which talent is best or most impressive. 

Begin by listing your top talents and skills. Choose talents you have put effort and time into developing. If you’re a natural singer and have done little to develop your falsetto except sing in the shower, choose another skill that required more intense practice to perfect.

Be honest, and don’t be afraid to brag a little! If you’re having trouble choosing a talent, ask your friends and family for assistance. 

Prompt Four

Prompt four may not apply to you, making choosing which questions to respond to easier! This prompt may be worth answering if you participated in a program, course, club, or workshop that helped you prepare for college and supplement your learning. 

Regarding educational barriers, reflect on academic roadblocks. Was there anything that made it difficult for you to attend school, do well in a course, or study effectively? For instance, not liking the teachers that taught the AP classes at your school doesn’t count as an educational barrier, but financial struggles could. 

Prompt Five

Prompt five is somewhat similar to four. This challenge can doesn’t have to be related to your education. But you should still share how it affected your academics and any barriers it created in your education. Don’t repeat the same challenge you described in prompt four.

Your response should give the admissions committee more insight into your background, experiences, life circumstances, and personality. The most important trait to demonstrate with your response is resilience. The committee wants to know you can overcome the challenges life throws at you. 

Everyone has a favorite subject, which is what prompt six focuses on. This response is popular among students because they often know exactly which subject to discuss! There’s usually an academic subject that students excel in and just can’t seem to get enough of, whether it’s science, music, or something else.

You likely have a topic in mind as you read this! Use that topic and demonstrate how you’ve developed your interest through additional courses, programs, extracurriculars, internships, or jobs. Talk about what you learned from participating in these activities and how this subject has influenced your college path.

Prompt Seven

Prompt seven is fairly straightforward, but you do have some leeway. There are several communities you’re a part of, so don’t feel obligated to focus only on your school or local community. Choose one that you’ve made the largest impact on; perhaps it’s a school club, your work community, or your family. 

Define community as you see fit and explain your role in it. Focus on one or two major ways you’ve contributed to this community and its impact. 

Prompt Eight

The final UC personal insight question gives you a chance to share anything about yourself that’s missing from your application or didn’t fit into the other essay prompts.

If, after reading through all the prompts, none of them allow you to share more about a trait, experience, or talent you feel makes you a strong UC candidate, use this response to share it. Don’t be afraid to brag a little here! You have free reign to discuss whatever you want to share with the admissions committee. 

UC Essay Prompts With Examples 

It’s often helpful to look at examples of personal statements to get your ideas flowing. Below are sample UC supplemental essays for each prompt to help inspire your writing. These essays can also be used as examples of UC transfer student essays, as they respond to the same prompts. 

Please note that these essays have been anonymized to protect the privacy of the authors.

Prompt One Example

Here’s one example showcasing a student’s experiences with responsibilities as they answer, “Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.” 

“While I’ve participated in several clubs where I have been given leadership titles, the one I am most proud of, and has allowed me to accomplish the most, is the role I play within my family.

From an early age, it was clear I would have to take on more responsibilities than was expected of me. After my father passed away when I was twelve years old, relatives constantly reminded me I was now the head of the house and responsible for my family. 

While I do not think they expected me to take their words to heart completely, I did. I became a leader within my own family and was more than just a big brother to my younger sibling. I knew that my sibling would look up to me for guidance and that I had to be the best role model for him. 

I took the initiative to work part-time at an Arby’s nearby to help my mother with bills, and took on various other roles to ensure my sibling grew up with the same guidance and support I did. 

I was a caretaker, a teacher, a protector, a counselor, and sometimes even a chauffeur. I got my driver’s license as soon as I turned sixteen so I could take Johnathan to all of his soccer games and play recitals.

I cannot say it was easy; sometimes, it felt impossible to take on so many roles, but I persevered. I remained dedicated to my family, perfected my time management, learned how to multitask, and remained driven because I knew my hard work would result in great rewards - the success of my family. 

Jonathan is now on track to finish at the top of his freshman year. He graduated the eighth grade as valedictorian and hopes to become a pediatric nurse in the future. 

While I cannot say I am grateful for the circumstances that led me to this role, I can say I am proud of the impact I have had on my family because of it.” 

Tips on How to Write This Essay

Here are some effective tips to help you answer this prompt:

• Choose a relevant example : Choose a leadership experience that is both relevant to the prompt and significant in demonstrating your abilities. 
• Provide context : Begin by setting the stage. Offer a brief but clear introduction to the situation, including the context, the group involved, and the challenges or goals that the team faced. Help the reader understand the importance of the leadership experience.
• Highlight positive outcomes : Emphasize the positive outcomes or changes achieved through your leadership. This could include improved team dynamics, successful resolution of disputes, or the accomplishment of group goals. 

Why This Works

This essay works because it’s unique and highly personal. It explains the role this student plays within a community that has the most meaning to them. It offers valuable insight into how this role helped them grow and develop important, transferable traits such as perseverance, selflessness, dedication, time management, and multitasking.

Understanding what UC schools are looking for can also help you craft masterful essays. Learn more about what the UC system seeks in applicants here! 

Prompt Two Example

Prompt two is, “Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.” Use this example for the second UC prompt to guide you:

“My friends have always responded to my love for debate with confused looks and eye rolls. In their minds, debate involves pressure, critical thinking, and conversation about uninteresting topics. But, for me, debate club has always been my greatest talent and favorite way to express my creativity.

I consider it to be a craft to take a seemingly dry topic, such as tariff imposition in developing nations, and become enthusiastic about it. During debate, we are only given half an hour to come up with our primary argument. Within this half hour, I must convince others of my opinion and examine the topic from every angle.

Once both sides have presented, it is my responsibility to then think of compelling counter-arguments on the spot. Debate is where I shine. I recognize that humans only use 10% of their brains, but it truly feels like I use 11% during these debates.

I have to carefully choose the language I use to sway the judges, disprove equally crafted opposing views, and out-think my intelligent and driven peers. Contrary to my friends’ beliefs, there is truly never a dull moment in debate—there is simply no time for one. 

It is a battle of wits in which both teams can only use their words as their weapons. If I do not think my arguments through, it can be like bringing a sword to a gunfight. 

I have participated in debate competitions throughout high school and have even helped my school’s team advance to the top rounds at national debate competitions. Through this experience, I have not only developed excellent critical thinking skills but have become a more confident and articulate speaker.

My love for debate has also influenced me to pursue a career in criminal law, where my creativity and skill can be used to uphold justice and ensure the safety of society—which even my most skeptic friends won’t call boring!” 

Here is how can you answer this prompt:

• Narrate a story : Frame your response as a narrative to make it engaging and memorable. Take the reader through a journey that illustrates how your creative side has manifested in different situations. Use descriptive language to paint a vivid picture of your creative expression.
• Reflect on the impact : Discuss the impact of your creative expression. This could involve positive outcomes, solutions to challenges, or the reception of your artistic work. Reflecting on the consequences of your creativity adds substance to your response.
• Be concise : Given the word limit, be concise and focused in your response. Avoid unnecessary details and stay on topic. Make every sentence count to effectively communicate the essence of your creative side.

This is a great example of the UC creativity prompt because this student explains their creativity in a way that doesn’t relate to artistic talent. They appropriately describe how they use their creativity to excel in their passion and use examples to make their story more genuine. They also share the success they’ve had because of their creativity, which further proves their skill and ability.

Prompt Three Example

The next prompt is, “What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?” Consider this example for inspiration:

“She lacked luster. She was plain-looking, with dull hair and unsymmetrical features. Her right eye seemed to droop lower than her left, giving her the appearance of a slight lazy eye. There was no sparkle in her eye, no life in her gaze. She barely seemed alive. 

She almost looked like a Tim Burton character gone wrong, although even that description was too considerate and failed to capture her true mediocrity. 

That’s how I would describe the first-ever portrait I made in middle school. While I always enjoyed sketching, it did not come naturally to me. That was until I enrolled in a summer art program offered by the City Art Lab.

During this program, I learned how to modify the pressure on my pencil to produce different textures. I learned how to add highlights and create shadows to give my sketches depth. But most importantly, I learned the importance of practice. 

I practiced my art skills that entire summer, and the transformation was unbelievable. I went from creating wonky, left-behind Tim Burton characters to realistic, detailed portraits that began to resemble black-and-white photos. 

I have taken visual arts classes throughout high school and even won an art competition held among all sophomore students. Through all of my practice, I have learned to take risks, trust my abilities, and be open to new techniques to improve my work. 

I have begun using different mediums, such as charcoal, oil, and even acrylic. While I haven’t perfected my skills in these mediums, I am confident I will be able to with enough practice and commitment. 

Having the right mentors is important too, which is why I plan on continuing to develop my art skills at UC Irvine through their robust visual arts program taught by talented and accomplished faculty.” 

Here are some tips to help you write this essay:

• Self-reflection : Begin by reflecting on your strengths and skills. Identify the talent you believe is your greatest and think about how you’ve developed and demonstrated that talent over time.
• Choose a specific talent : Select a talent or skill that is not only significant but also relevant to the program you’re applying to. Whether it's a technical skill, leadership ability, communication proficiency, or something else, be specific in your choice.
• Share examples : Illustrate your talent with concrete examples from your experiences. Discuss situations where you have demonstrated this skill, showcasing its impact and relevance. 

This response opens with a hook that catches the reader’s attention, influencing them to keep reading. Readers will likely be surprised to learn this student is just describing a sketch and not a real person.

They share their complete experience with art, show vulnerability by stating they struggled with their sketches, and ultimately show their dedication by explaining how they improved. They also end their essay well by explaining how they plan on continuing to develop their skills at UC Irvine. 

Learn more about writing college essays from a Brown graduate here! 

Prompt Four Examples

Prompt four asks you to “Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.” We’ll include two UC essay examples to help guide your writing: 

“It is the perfect course for any students that hope to become doctors—is what my junior year AP Biology teacher Mr. Wilson told me about an eight-week introductory biology course that was being offered to high school students at our local community college.

Mr. Wilson always told us about the best opportunities to pursue if we wanted to join the medical field. It was a dream of his as well, but he always said “life got in the way” and he never took it as seriously as he should have. He warned me not to make the same mistake. If I was serious about becoming a physician, I had to prove it.

So, I enrolled in the course and was ready for a summer full of 8 am laboratories, 20-page readings, and late-night study sessions instead of sleeping in, reading mystery novels on the beach, and staying up late with my friends playing video games. But, I was willing to make that sacrifice to better prepare myself for college.

It was clear from my first class that I was in over my head. I struggled to retain the readings and had a hard time keeping up during lectures. I felt ashamed and downright defeated. I questioned if I deserved to even be a physician and wondered why it seemed to come so easily to my peers. 

But, wondering and wallowing would do me no good. So, I picked myself up and strategized. I spoke to my professor to ask for some tips. He assured me most students struggle to adjust in the beginning, but his biggest tip was to review the readings the night before our lectures, make notes during, and review those notes again after class. 

While his suggestions were time-consuming, they helped me increase my grades and I actually began to enjoy the course! I graduated with an A and learned more than just cell biology and evolutionary ecology. I learned how to manage my time better, stay organized, persevere through challenges, and to ask for help when needed!” 

Use these tips to help you write an impactful essay: 

• Choose a relevant experience : Select a specific educational opportunity or barrier that is not only significant but also relevant to your personal and academic journey. This could include a challenging course, a unique learning experience, or overcoming obstacles to pursue education.
• Provide context : Begin by providing context for the educational opportunity or barrier. Explain the circumstances that made it significant or challenging, including any personal or external factors that influenced your experience.
• Highlight the significance : Clearly explain why the educational opportunity or barrier is significant in your academic journey. Discuss the impact it had on your learning, personal growth, or overall development.

This response works because it demonstrates how the student took advantage of an educational opportunity and their real experience. They show their drive, determination, and perseverance through their story of overcoming difficulties during the program. 

They also mentioned their reason for taking this course was to better prepare themself for college, which also allowed them to develop study habits to aid them. Both these points can convince the UC admissions committee of this student’s academic potential. 

Here’s another example: 

“After the first few tests in my geometry course my freshman year, my teacher, [NAME #1], noticed my passion for and proficiency with math. At the same time, my physics teacher, [NAME #2], noticed how I enjoyed challenging extra credit problems. I would visit him during the advisory period to review the problems so I could understand the concepts. Both of these teachers recognized my curiosity and desire to challenge myself beyond existing coursework. By the end of the first quarter, I had decided I wanted to take calculus as a sophomore, but I needed to complete Algebra 2 and precalculus first.

One day, I noticed [NAME #2] AP Calculus book on his desk and asked him if I could borrow it, even though the topic was well beyond what I had been studying. I worked with [NAME #1] and asked how I could accelerate my math courses so I could take calculus the following year. The largest obstacle standing in my way was time. I still needed to take a year’s worth of Algebra 2 and a year’s worth of precalculus before I could enroll in AP Calculus AB. 

Despite this barrier, I was determined to progress. I would ask [NAME #1] to give me practice material from Algebra 2, which I would study in addition to my freshman workload. [NAME #1] agreed that if I passed both Algebra 2 semester finals, she would give me credit for the class. My studying paid off. I passed and was able to take an accelerated precalculus course over the summer before my sophomore year. 

My initiative and my teachers’ recognition of my skills and abilities allowed me to advance in mathematics faster than what the school would normally allow. As a result, I am now taking Advanced Topics in Calculus as a senior, and I will be able to jumpstart my lower-division coursework as an Applied Mathematics major. I learned that good teachers nurture potential and that if I take initiative, I can accomplish anything. I have confidence that I can handle a heavy workload and look forward to new challenges.” 

This essay demonstrates the student’s ability to take the initiative and take charge of their education despite originally not being on track to take their desired courses. The author’s essay shares their passion for math, their ability to solve problems, and how they worked around an educational barrier to advance their learning. 

Ready to elevate your UC essays? Check out our video on writing perfect college essays here! 

Prompt Five Example

Prompt five asks you to “Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?”

Gain a better understanding of how to write the UC essays from this sample response: 

“I grew up in Mumbai, where the air was always warm and welcoming and carried the scent of flowers and cardamom. Everywhere I went, I heard my beautiful language being spoken by people in my village that knew my name and always greeted me with smiles as warm as the sun that was constantly out. 

Then, I moved to America. My father received a job opportunity that would provide us with more economic stability and a chance for a better life for me and my soon-to-be younger brother who was due to be born in a few months. America was not like Mumbai. 

We traded our small, tight-knit village for the bustling, large city Denver where no one knew my name, and I rarely heard my beautiful language. Instead, I heard a foreign language that always seemed too quick to catch. I struggled to string along even the most simple sentences. I missed the warmth of the sun and the smell of the air. 

When I started school in the sixth grade, I was an easy target for bullies. I had a thick accent and mismatched clothes. I was still learning how Westerners dressed, and I stuck out like a sore thumb—an expression that always confused me as a child.

But, I took ESL classes throughout middle school. I read in my free time and joined ESL summer programs every year. Soon, I was able to string along sentences with ease and Denver started to feel more like home. I started hearing a different beautiful language that I understood more and more every day. 

By high school, English became my favorite subject. I understood even the most complex Shakespeare plays and wrote compelling essays on them. My accent still lingers on certain words, but it only reminds me of the idyllic place that I come from. 

I am no longer ashamed of my roots, in fact, I smile when I hear the remnants of my accent. I also smile when I learn new English words, and am happy to say I am now the master of two beautiful languages.” 

Here are some helpful tips on how to write this essay:

• Choose a genuine challenge : Pick a challenge that is genuinely significant in your life and has had a tangible impact on your academic journey. This could be a personal, academic, or professional challenge that has shaped your experiences and perspectives.
• Detail the steps taken : Outline the specific steps you took to overcome the challenge. Discuss any strategies, actions, or decisions you made to address the obstacles. Highlight your problem-solving skills, resilience, and determination.
• Reflect on the experience : Reflect on what you learned from overcoming the challenge. Discuss how the experience has shaped your character, influenced your approach to challenges, and contributed to your personal and academic growth.

This response shares a story that is clearly meaningful to the student. It revolves around their upbringing, a major event in their life, and the challenges they faced because of this change. They show persistence and resilience and provide concrete examples of how they overcame the odds and perfected their English.

Prompt Six Examples

Prompt six asks you to “Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.” 

The best way to grasp how to write the UC essays is to learn by example! Here are two UC essay examples to help you get inspired: 

“Logophile. 

It doesn’t sound like a pleasant word. In fact, most people ask me to repeat myself when I describe myself as one. But, it is the only word that captures how important writing and reading is to me. Every definition of the word states logophiles are lovers of words, which is exactly what I am, no more and no less. 

English was always my favorite subject. My mother constantly reminds me of how I would pretend to write even when I couldn’t. It was only ever just scribbles, but she was convinced those scribbles held meaning to me. 

I would scribble on lined paper for hours until I began learning the alphabet and how to make those scribbles mean something to someone other than myself.

Throughout middle school, I spent all of my free time reading. You would never see me without a book, and I would read an average of three novels each week. 

I loved how words came together to create wonderful stories that I could immerse myself into. I marveled at the amazing gift authors had to be able to give life to words that had such little meaning on their own. I knew, someday, I would also be able to create worlds out of words. 

I took all of the English courses offered at my school and supplemented these classes with writing camps and workshops led by real authors during my summers. By my sophomore year, it was a notebook that I always carried around with me. I found inspiration in everything. 

I looked at the tan line where my biology teacher’s wedding ring must have been and wrote a story about their doomed love. I submitted it for a nation-wide junior writing competition and won second place.” 

This summer, I will be participating in a writing internship offered by a local news station. While I will mainly be writing investigative work, I hope to expand my writing skills and learn new techniques through it.

I plan on developing my skills even further at UC Merced through their Karen Merritt Writing Program.” 

Consider these tips when answering the above prompt:

• Choose a genuine academic interest : Select an academic subject that genuinely inspires and excites you. Your enthusiasm for the subject should be apparent in your writing, and the chosen topic should align with your academic interests.
• Connect to future goals : Tie your passion for the academic subject to your future academic and professional goals. Explain how this interest aligns with your aspirations and how it will contribute to your success in the program and beyond.
• Be concise : While expressing enthusiasm, ensure that your essay remains focused and concise. Avoid unnecessary details and tangents, and prioritize conveying a clear and impactful story about your passion for the academic subject.

This student not only describes why they love English and writing but also provides background information to demonstrate how long they’ve been honing their writing and reading skills. They explain how they’ve already developed their skills and how they plan on further enhancing them at UC Merced. 

Here’s another example answering this prompt: 

“Throughout literature, I see time. Thousands of works hundreds of years old have been lost, and yet some manage to survive longer than the authors who brought them to life. I read a Greek piece of writing and see in the sentiments expressed in the text that besides some trivial differences attributable to history, we’re still essentially the same. We’re all human, navigating the world and finding comfort in words.

Words have given humans the ability to communicate at extraordinary levels, which has only exponentiated in the digital age of technology and the Internet of Things (IoT). In an increasingly impersonal digital world, language makes experiences tangible - real - and enables us to break barriers of individuality and possibly even loneliness. Literature provides a sense of unity and perpetuity, allowing me to understand our history more personally when I read timeless works written by another author’s hand.

It wasn’t until reading and comparing multitudinous genres (ranging from fiction and [LANGUAGE] to Shakespearean sonnets) in sophomore English that I realized, although we come from different times, we still laugh at the same jokes, suffer similar tragedies, and have a collective sense of duty to maintain what was - and still is - deemed beautiful.

Thus, from sophomore year onward, I started pleasure reading, a hobby I’d long neglected. The first year, I managed to read 6 books, all simple digestible fiction works. The year after: 30 books, with a medley of genres from fantasy and classics to non-fiction. The next year: 50 books, with so many genres and topics that I began listening to debates and commentaries about books I’d finished, reading essays written on them and writing my own, and watching my favorite videos of Brandon Sanderson on writing.

Of all my hobbies, I must say reading affords me the most invaluable understanding of literature. Vicariously experiencing other authors’ thoughts and beliefs, I’m immersed in their minds, and whenever I finish their book, I’m back on my own timeline in history, unable to contain the inspiration that often strikes to use my words and languages to weave works of literature.” 

Why This Worked 

This student’s love of literature fuelled their narrative while demonstrating how they pursued their passions outside the classroom. 

The tangible numbers they provide on how many books they’ve read and their descriptions of how they’d engaged with the content shows their commitment to learning and exploring history and writing – their conclusion about unity and perpetuity is especially compelling. 

Prompt Seven Example

Prompt seven asks, “What have you done to make your school or your community a better place?” Here’s a sample answer: 

“We have a fourteen-day adoption policy. Animals that are not adopted within two weeks of entering the shelter are likely to be euthanized. We simply do not have the room or resources to keep them longer. Considering she’s a black cat, it’s highly likely she will not be adopted. 

That’s what I was told when I surrendered an injured black cat to my local animal shelter. I found Midnight cowering under my car during a hail storm. It was clear she once belonged to someone, she had a tattered collar, but she must have been abandoned recently. 

Her nails were beginning to grow out, and her fur was matted and unbrushed. After hearing about her chances of adoption, I researched the phenomena of black pet deaths.

Out of all of the other pets, black dogs and cats were not only the least likely to be adopted but were euthanized at the highest rates. By day thirteen, no one had adopted Midnight, so I did. 

But I knew just saving one cat wasn’t enough. So, I brought up the issue to the other members of our Animal Activist club at school. I was an executive member of the club, and my peers agreed we had to do more for the black pets in our community. So, we set up two bake sales and three fundraisers throughout my junior year of high school.

We raised over $20,000 that we donated to our local animal shelter for what has coined the “Black Pet Initiative”. With this money, all of the black pets at the shelter were groomed, professionally photographed, and given the best chances of being adopted. 

Any leftover funds were used to provide the shelter with more resources to keep their animals for longer before they were euthanized. 

Our initiative has had great success so far. Mandy, the adoption coordinator, told us there was a 50% increase in black pet adoptions so far and that she only expects it to grow as they receive more donations through the social media presence we created for them on TikTok and Instagram.”

Here are tips to help you write this essay:

• Choose specific examples : Pick specific examples of initiatives or projects that you have been involved in to improve your school or community. Choose instances that showcase your leadership, commitment, and impact.
• Provide context : Begin by providing context for the school or community environment. Briefly describe the challenges or opportunities that motivated your involvement. Clearly explain why you felt compelled to contribute.
• Reflect on challenges : If you faced challenges during your efforts, discuss how you overcame them. Reflect on what you learned from the experience and how it contributed to your personal and leadership development.

Above all else, there’s clear passion in this answer. Readers can feel how important the issue is to this student, and the personal anecdote of Midnight adds to this. The student also explains the role they played in their community, how they contributed to it, and the extent of their contributions!

These essay prompts present a fantastic opportunity to strategically position yourself as the ultimate UC applicant. 

Prompt Eight Example

The final UC prompt is, “Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?” 

Here’s an example to help you brainstorm:

“A year ago, I decided to work at my neighbor’s new restaurant that they were struggling to keep afloat. I saw it as an opportunity to help my parents pay bills and save up for a car, which I felt I desperately needed at the time. 

I only planned to work there during the summer, but my neighbors said I was an asset to their team and could continue working reduced hours during the school year if I wanted. The money was good, and I knew I would be helping out neighbors I’ve known my whole life.

So, I continued working throughout my junior year, and still work there now in my senior year. It has been a demanding job, especially as business picked up last year. I made numerous mistakes in the beginning, like punching in take-out orders as dine-in orders, dropping plates, and overbooking our waitlist.

There were days I considered quitting, but I pushed through. Over time, I learned the ins and outs of the diner. I’ve become one of the restaurant's star waitresses and have even won employee of the month five months in a row. 

Working in this industry has made me feel like a bigger part of society. I have the ability to make a person’s day better and always offer kind conversation to people who often need it most. It has made me a better listener, communicator, and harder worker.

It has been a personally fulfilling experience--there’s just something about being part of people’s celebrations and sharing moments with strangers that’s indescribable. These special moments are what inspired me to continue working in this industry, but not as a waitress. 

I hope to become a co-manager at my neighbor’s restaurant to have an even bigger impact on my community. I know getting a degree is the next step in this aspiration.” 

• Identify unique strengths : Identify unique strengths or qualities about yourself that have not been extensively covered in your application. Consider personal characteristics, experiences, or skills that set you apart and contribute to your candidacy.
• Focus on diversity : Emphasize aspects of your background, experiences, or perspectives that contribute to the diversity and richness of the university community. Showcase how your unique qualities will enhance the overall student body.
• Connect to university values : Connect your strengths with the values and mission of the University of California. Demonstrate how your goals and values align with the university's commitment to academic excellence, diversity, and community engagement.

This student shares more about their work experience and what led them to pursue a degree at a UC school. It offers more insight into the type of person they are, what they value, and how important community is to them. 

We hope these UC personal insight questions examples help you understand what UC schools look for. 

UC Essay Examples

Here are some UC essay examples to give you a better idea of what a successful essay looks like.

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.”

My grandfather delights in scenic diversions while traveling, and I am his willing companion on road trips. Our journeys have taken us to trails and prime fishing spots as memorable as our final destination. Information processing in my brain resembles these scenic journeys. I have dyslexia, and one of the greatest challenges I have overcome has been to find the beauty and advantage in the way my neural pathways function–never a direct route and usually a lengthy journey. 

Learning to read was an arduous undertaking for me. While my siblings learned to read with ease, I toiled along and avoided tasks that involved reading. After I was diagnosed with dyslexia, I drudged through hours of remediation and studied twice as hard as my neurotypical peers. I had difficulty attributing my success to natural ability because I worked so hard to attain it. It wasn’t until my freshman year that my mindset shifted. A guest speaker visited my school to talk about the gifts of neurodiversity. As I listened, I began to think about my own neural pathways as roadways for information. I realized that my destination is the same as someone with an ordinary brain, but information in my brain takes the scenic route. I then started uncovering the benefits of neurodiversity. Dyslexia has helped me excel in forming creative solutions to problems, and as my classes become more advanced, the processing differences become less apparent. What’s more, I’ve spent my life working hard to spot and rectify errors, reading and re-reading passages, and intensely persevering to meet my own high expectations. This has culminated in a work ethic for which I will always have muscle memory. Above all, I now confidently own my success.

As I reflect on expeditions with my grandfather, it is clear my experience on the road could never be the same as my siblings, who rode with my parents in the “fast car”. I would never trade the memories made for the time spent. As for my neural pathways, I am content knowing that my brain will always take me where the fish are biting.

“What have you done to make your school or your community a better place?”

The test covered L’Hopital’s Rule and Related Rates–a topic I felt I had mastered but would need extra time to complete. But there I was. Waiting patiently with everyone else for [NAME] to hand out the test. As a student with a learning difference, I had a written contract for accommodations: extended time in a distraction free setting, but he didn’t care. It wasn’t the first time this happened, and I knew how this story would unfold. He placed the test on my desk. I frantically solved as many problems as I could. I flew through the first half of the test, but just as I began solving related rates, I heard a disappointing “5 Minutes Left”. I frantically jotted down anything that came to mind on the remaining portion of the test, but it didn’t matter. Time was up.

I sat quietly in class the next day, enraged. Every question I completed was correct, but it didn’t make up for the unattempted problems. “79%” engraved in dark red ink. What’s worse, he wrote, “Why didn’t you try these problems?” across the page of unanswered questions. Nearly every problem I attempted on any quiz or test in his class was mathematically correct, but I ran out of time on almost every assessment. It didn’t matter how good I truly was at Precalculus.

Until then, I had a hard time advocating for myself. That day something ignited in me and I knew I carried the responsibility to advocate for not only myself but for other students with learning differences. I wrote a letter to the school which reviewed the rights of students with learning differences set forth by the ADA. The following semester, my teacher was obligated to allow accommodations in his class, and as a result, those of use with differences were allowed “equal playing time.” The grade I received that semester did not reflect my mastery of Honors Precalculus, but it was a very impactful experience. I now understand the mental burden true discrimination can have on a person, and I carry the motivation to fight it.

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.”

It was her fourth honor council. I sat on the committee for her third that granted her one last chance. It was mid-April–just weeks before graduation, and she would walk across the stage with her diploma. The third honor council debated for hours about the best course of action. No student had ever been given 4 chances without separation from the school. One attendee argued for her future in retaining her college admission, while another suggested her negative impacts on the school community. After hours of debate, the honor council was split. It was left up to just a few of her peers to decide her fate. We reviewed her previous violation, and then it appeared: “Any future violations of school rules WILL result in separation from the school”. I believe strongly in seeking first to understand a person’s circumstances before drawing judgment, and I think there is great value in the second chance. Unfortunately, this student was unable to take responsibility after failing on multiple counts, and we eventually decided it would be best for the community if she separated from the school. She was given the opportunity to receive her diploma with successful completion of online classes.

Hard decisions like these have been a driving factor in shaping my character and values caring for the greater good of the community. I faced discrimination as a person with learning differences, which prompted me to solve issues of inequity through leadership positions. I give back to the community by leading school discussions about acts of hate and aggression that happen on and off campus, and I strive to create diversity and inclusion by attracting new people to [CITY]. I attempt to create a well-rounded incoming class of freshmen that will better the FVS community and help to solve issues of discrimination and a lack of diversity on campus. Together, my roles have heavily aligned with my values of creating diversity and solving a wide range of issues on campus.

What Are the UC Schools Looking For In Your Essays? 

When it comes to the essay, UC schools look for specific aspects, these include:

• Personality : The essay is a great way for UC admission to get to know their applicants. They look for an applicant's voice and want to get to know more about them. 
• Diversity of experiences :  UC schools value diversity, not only in terms of ethnicity and background but also in experiences, perspectives, and talents. They are interested in students who can bring unique viewpoints and contribute to a diverse and vibrant campus community.
• Impact and initiative : The essays should highlight instances where you took initiative or made a positive impact in your community, school, or personal life. Admissions officers are interested in applicants who demonstrate leadership, problem-solving skills, and a commitment to making a difference.
• Interest in the schools : Demonstrate a genuine interest in the UC schools you are applying to. Mention specific programs, faculty, or opportunities that attract you to each campus, showing that you've done your research.

Make sure you keep the above in mind when writing your essays. You never know, it might help you get accepted! 

Tips For Writing the UC Application Essays

Reviewing sample answers and getting inspired by them is an excellent first step when learning how to write the UC personal insight questions. Once you’ve made it past the brainstorming phase, consider these tips for your UC supplemental essays:

Use “I” Statements

Throughout your personal insight questions, you should use “I” statements. Make yourself the protagonist of all your stories, and don’t use third-person narration. This can make your answers confusing, less personal, and academic-sounding. 

Your personal insight questions give the admissions committee a glimpse into who you are outside the classroom. While your stats give them a sense of your academic potential, your essays provide a sense of who you are and what you can contribute to the school community.

Be sincere in your answers. Show your enthusiasm about the topics you’re writing about, and be honest. You don’t need to have jaw-dropping, tragic, or life-changing stories to write compelling UC essays. 

Your feelings towards these experiences, what you learned from them, and the impact they had on others make your responses unique and interesting!

Get Feedback

Your friends, family, and other members of your community who know you best can offer feedback on your essays. If they feel you’re selling yourself short or your answers don’t reflect your personal story, you can revise them to be more accurate.

At the same time, however, you do not want to lose your unique voice by accepting all of the suggestions of your peers and family members. You are still the best narrator of your own story, and it may have been a long while since they applied to college.

If you’re unsure how to write the UC supplemental essays or want expert guidance and feedback, consider scheduling a consultation with an admissions counselor to ensure your narratives stand out! 

Edit, Edit, Edit

Grammar and spelling errors can distract your readers and reduce the efficacy of your words. Ensure you proofread your work several times before you submit it so your answers are clear and powerful!

For any remaining questions about the UC application insight questions, read on!

1. How Do You Write a Good UC Essay?

Writing a good University of California insight questions involves several steps:

• Choose prompts that truly resonate with you
• Brainstorm ideas before you write your answers
• Limit your options to the experiences you feel most connected to so you can portray your best traits
• Be sincere and honest 
• Use real-life anecdotes to propel your story
• Proofread your work several times
• Ask for input from people close to you, but ensure your voice still shines through

A good UC essay is crafted with care and effort! Ensure you start early, and don’t be afraid to write multiple drafts until you’re happy with your answers.

2. Can UC Essays Be Over 350 Words?

No, your UC essays should be 350 words or fewer.

3. Do UC Essays Have to Be 250 Words?

There’s no minimum word count for the UC essays. However, you should aim for your answers to be at least 250 words so you can adequately answer the prompt. 

4. How Many UC Essays Are There?

You’ll be given the choice between eight essay prompts, of which you must answer four. 

5. What Should I Not Do When Writing UC Essays? 

When writing UC essays, you shouldn’t mention the school’s name if you’re applying to more than one in the system. Additionally, you don’t want to fudge any details, randomly select essays to write, repeat anything from your personal statement, or exceed the word limit. 

6. What Do UC Admissions Look for in Essays? 

UC schools are looking for applicants who demonstrate their personality and strong character through anecdotes and experiences. Ensure your responses show your passions, interests, values, and what makes you unique. 

Final Thoughts

After reviewing how to write the UC essays in depth, you should be able to craft compelling responses. Ensure you choose the right prompts, pick experiences that portray your most favorable traits, and prove you’ll make an excellent addition to the UC community!

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Dos and Don'ts of UC Essays: Tips to Help You Succeed

Padya Paramita

November 3, 2021

Dos and Don't of UC Essays: Tips to Help You Succeed

As the November 1st deadline creeps closer and closer, students scramble to gather all of their early admission materials together. But even once you’ve hit send on your early Common App schools, it’s not over if you’re applying to one or more of the Universities of California . The UC school application filing period begins November 1st. To make sure you’ve got everything in place when the portal opens, you need to keep working thoroughly on your application components, especially the UC essays! To help guide you through what to do and what not to do, we have outlined some dos and don’ts of UC essays to help guide you towards the right direction.

DO Choose Essays That Can Help Showcase Your Best Side 

Number one on things to make sure of when it comes to the dos and don’ts of UC essays is to choose the four questions that will make you stand out! Focus on showing who you are and what makes you unique. If you don’t have a story that fits a particular prompt, choose a different one. The UC essays need to emphasize why you’re a must-have candidate. Make your selections accordingly. If you’re someone creative who takes a lot of pride in their writing or art skills, answering the creativity question makes a lot of sense.

DO Consider Your Common App Personal Statement

Chances are, other schools on your list use the Common Application so you’ve already written a 650-word personal statement, especially if you’ve applied somewhere early decision or early action. The Common App essay is a great way to let admissions officers know your story—and chances are, your UC application could also benefit from such an essay. Although the word limit for the UC essays is much shorter, you’ll already have a template for one of the essay topics from your Common App personal statement. So, as you consider the dos and don’ts of the UC essays , don’t forget to look into your own work to find inspiration when it comes to essay topics. 

DO Use Strong Examples

The University of California essays are all about gauging your intellectual pursuits, community involvement, and engagements outside the classroom. Since the word limits for the prompts aren’t generous, each of your essays should focus on being as specific as possible in depicting your personality and interests. Adding specific examples lets admissions officers understand your perspective better and envision the areas of campus where you’d contribute and how you’d fit in with the communities of their respective UC schools.

DO Use the Word Limit Wisely

Speaking of word limits, while 200-250 isn’t the most restrictive range in the world, it’s not extremely generous either. When writing your UC essays, think about which information your application would be incomplete without conveying. Then, prioritize the content necessary to get your narrative across, and cut any unnecessary statements. Each sentence should provide new information that makes you memorable in the reader’s mind. If you go over the limit—or start repeating your activities or other information you’ve already provided—it’s time to make cuts and keep what’s new and relevant.

DON’T Repeat the Activities List

The University of California application provides a very generous amount of space when it comes to adding information about your activities, jobs, community service involvements, and awards. As a result, a lot of the information about your extracurriculars has already entered the application. When you think about what not to do when considering the dos and don’ts of your UC essays , do not repeat activity descriptions. Admissions officers have very limited time and don’t want to read about the same topic, so make sure you cover new information!

DON’T Mention Any Specific UC School

The University of California system allows you to apply to multiple UC schools through the same portal. As a result, all of the UC schools that you apply to will see the same set of essays. This bit in the dos and don’ts of UC essays especially applies if you’re applying to multiple UC colleges. Do not mention how excited you are about the extracurricular offerings at Berkeley when your essays will also go to UCLA and UC Santa Barbara! Admissions officers do not want to see you demonstrate greater interest in a different school. Revise your answers thoroughly to make sure you’ve avoided this error.

DON’T Answer the Challenges Question if It Doesn’t Apply to You

Prompt 5 in the UC essays says: “Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?” This is an adversity question, so be careful here. Before you choose this topic, it is important to think about how your situation compares to your peers. Although everyone has challenges of their own, writing about not getting an allowance will not be seen as a “real” challenge to an admissions office. Other students in your applicant pool will have experienced homelessness, life-threatening illnesses, and abuse. No matter what, watch yourself so that you do not sound privileged. If your adversity isn’t significant, I’d stay away from this question.

DON’T Save the UC Essays for the Last Minute

The months of October, November, and December are stressful for any high schooler applying to college. A lot of deadlines and assignments and essays are piling up and as a result, it can be easy to forget about the UC essays, which, alongside the application, are due on the last day of November. As soon as you submit your early application, you must start working on the UC essays. Since one month isn’t a lot of time, you might have to dedicate extra time to make sure you have outlined, drafted, and polished them. The editing process is important too, so don’t leave it for the last minute! 

The UC essays help the University of California admissions officers understand what makes you tick and how you can uniquely contribute to their campus. Making sure you follow the dos and don’ts of the UC essays can help make a big difference in ensuring you put your best foot forward. Good luck!

Tags : uc essays , UC personal insight questions , university of california essays , dos and don'ts of uc essays , university of california personal insight questions

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UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

Analysis: 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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The Do’s and Don’ts of Answering UC Personal Insight Questions

• by Alexa Carter
• May 18, 2021

For many high school seniors, the college application process can be a scary one. The dreaded writing portion can be especially time-consuming. You have to describe yourself to an application reviewer and hope they get to know you aside from your test scores and course load. Some colleges require long essays; some don’t require them at all. The University of California requires you to respond to four out of eight Personal Insight Questions , and you have a maximum of 350 words for each.

Fear not, though: These are great opportunities to express yourself. The prompts let you describe different aspects of your life instead of feeling confined to writing one impersonal summary. When starting this part of the UC application, I learned a lot along the way.

Prepare in advance: DO!

A rule so simple that it seems obvious. I was in high school once, too, and as a college student, I hate to break it to you, but procrastination still creeps in. The UC application opens on August 1 every year and closes on November 30. That means you have about four months to work on your application. I’m not saying on Aug. 1 you should sit down and knock it all out. In fact, I started looking at my application at the end of October and submitted it in mid-November.

You’re given a large window of time for a reason. This is your college application we’re talking about, so it’s important to take the time to think and pre-plan what exactly you want to write about.

Choose questions based on what you think the reader will like: DON'T!

I'll admit I’m guilty of this one. When I first looked at the Personal Insight Questions I wrote down the four questions I thought would look really good on my application.

It wasn’t until I actually sat down to draft how I wanted to respond to each question that I noticed two were too similar in content. Later in this blog, you’ll see why it’s important to differentiate what you write about. But for the time being, I’ll simply say I went back to the list and picked a question that was a little out of my comfort zone. The new question I chose actually ended up being my favorite response. I felt better making that switch after learning that all of the personal insight questions are viewed equally. Reviewers are looking for thoughtful answers, not necessarily the right answer.

Relate your past experiences to the person you are today: DO!

There are two things to remember when explaining the growth you've experienced facing your challenges:

• If the event happened during your childhood it needs to have had a lasting impact on you.
• If the event happened recently, how have you grown since it happened?

If you're going to talk about a setback you faced — like the time you broke a bone in the second grade — it should describe its lasting impact on you . Either describe its lasting impact or choose another question or instance that aligns better with your current self.

In one of my responses, I wrote about how I fractured my elbow during my junior year and was out for half of the Varsity Tennis season. Through hard work, I was able to place second in the league tournament and made it to CIF with my doubles partner. This was relatively close to when I was applying, and the event had made an impact on my life.

Childhood stories and recent events are great instances where you can show growth. Make sure in either case you make strong connections between the event to how you’ve become the person you are today.

Repeat the same stories: DON'T!

Application reviewers only get 1,400 words to learn about you. This may seem like a lot, but fitting your life into four short responses can be tough. That’s why with so few words, it’s crucial you present diversity in the content. You can do this by picking questions very different from each other or mixing your accomplishments into other prompts. Whatever you choose to do, remember: diversifying is key.

Proofread your work and ask for edits: DO!

When writing my responses I thought they were great, needing not a single revision. I was wrong. When my IB English teacher offered to read my Personal Insight Questions, I thought, “Why not?” I brought her my printed responses and she started marking them up right away. 

At first, I was surprised. Did I really do that bad? When she read her suggestions to me, I agreed with every. single. One.

It’s easy to associate constructive criticism with a pejorative. Sometimes we forget others' suggestions help open our minds to things we don’t always think of on our own. That’s the great thing about being human. We all have our own perspectives. If we embrace it for what it is, we can make our work that much better.

DON’T spend your entire essay talking about an inspirational person

This one seems easy on the surface, but it's really hard to avoid once you get down to writing.

When any of us talk about the most inspirational person in our lives it's hard not to want to include all the context that makes them so great. Again, you only have 1,400 words to give reviewers a peek at what makes up your life, accomplishments, and background.

If you spend 25 percent of that time talking about someone else, it’s even harder for them to get to know you. Inspirational people are huge influences on who we are and it’s hard not to give them the credit they deserve. If you are going to reference them, do it briefly and pivot to how that person’s influence has made you who you are .

Yes, the college application process can be scary to start, but it can also be a fun exercise reconnecting with yourself. You get to share your accomplishments and personality through self-reflection. It might seem awkward sharing it all with a stranger, don’t get me wrong. Think of it more like a written highlights reel. If a friend was describing you to a stranger, what parts of your highlight reel would they want to share?

For information about Personal Insight Questions, check out these resources from the University of California’s website ,  this blog from UC Davis Undergraduate Admissions, and this webpage from UC Davis about Personal Insight Questions.

Primary Category

2023 Ultimate Guide: 20 UC Essay Examples

by Winning Ivy Prep Team | Mar 8, 2023 | UC Admissions , UC Personal Insight Essay Examples

Additional UC essay resources:

• Official UC Personal Insight Question prompts are here.
• Read our UC Essay / UC Personal Insight Essay Tips

Table of Contents

UC Personal Insight #1 Examples

Step-by-Step Process To Write UC Essays Prompts With Examples For The Year 2021/2022

The University of California (UC) school system is the most prestigious state university system in the United States. It comprises nine undergraduate universities: UC Berkeley, UC San Diego, UCLA, UC Santa Barbara, UC Santa Cruz, UC Davis, UC Riverside, UC Merced, and UC Irvine.

You’ve come to the right place if you apply to the University of California schools and write the UC Personal Insight Questions.

In this post, we’ll talk about 

• UC Personal Insight Question (PIQ) prompts

What exactly are the UCs looking for in a candidate?

• Best PIQ prompts you must choose?
• From where can you find ideas to pick your UC PIQ topics?
• A list of past topics other students have selected
• Common topics + a few topics to probably avoid (because they’re so common) 
• Tips for all the UC PIQ prompts
• A step-by-step guide to each UC Essay Prompt (+ Examples) 
• Examples essays for each Personal Insight Question

Let’s get started with the ultimate guide on the UC application. 

What is UC Personal Insight Question (PIQ) prompts?

UC calls these “ Personal Insight Questions ” instead of “essays .” So these must be treated differently from your personal statement/college essay. 

Remember, these are not essays you write for a class—they’re somewhat different. You’ll know that in a minute. 

But to make it easy for readers, I’ll alter between “Personal Insight Questions” and “essays” because people search for both.

The UC Personal Insight Question (PIQ) Prompts 

• Describe an example of a leadership experience in which you’ve positively influenced others, helped resolve disputes or contributed to group efforts over time.
• Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.
• What would you say is your most outstanding talent or skill? How have you developed and demonstrated that talent over time?
• Describe how you’ve taken advantage of a significant educational opportunity or worked to overcome an educational barrier you’ve faced.
• Describe the most significant challenge you’ve faced and the steps you’ve taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you’ve furthered this interest inside and/or outside the classroom.
• What have you done to make your school or your community a better place?
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admission to the University of California?

You’ll pick four prompts, and your answers can be up to 350 words each.

You can check UC’s website to find out what they’re looking for in the 13 points of a comprehensive review . When they evaluate your application, they look for these elements. I’ll still mention all the points below. 

The UC Points of Comprehensive Review 

• Grade-point average 
• Performance in and number of courses beyond minimum A-G requirements 
• UC-approved honors courses and advanced courses 
• Eligibility in the Local Context (ELC) (CA residents only) 
• Quality of senior-year program of study 
• Academic opportunities in California high schools 
• Outstanding performance in one or more academic subject areas 
• Achievements in special projects 
• Improvement in academic performance 
• Unique talents, achievements, and awards 
• Participation in educational preparation programs 
• Academic accomplishment in light of life experiences 
• Geographic location

For more details, click here .

What’s Your Objective on Your UC Application? 

Your objective is to do three things: 

• You have to be better than other students applying from your school.
• You’ve to show how you’ve won the most of the opportunities you’ve received and,
• The most important is to connect back to the points of comprehensive review .

From where you can find ideas to pick your UC PIQ topics

You can start from your UC activities list. If you haven’t developed your list yet, do it immediately. 

Your UC Activities List is the best place to find ideas for your topics. 

You can do that by clicking here. 

After creating your UC activities list, you have to choose 4 or 5 prompts that can help you explore your different personalities and dimensions. 

For example …

List of Past Topics Other Students Have Selected  

I’ve also mentioned the prompt numbers (UC1, 2, etc.):

• 1: Significant family responsibilities, 2: Acapella singing, 4: Working as a teacher’s assistant, 7: Advocating for worker’s rights
• 1: Robotics Club, 2: Drumming, 4: Developing an app, 8: Gardening
• 2: Drawing, 4: Research project, 6: Physics, 7: Filming school sports events
• 1: Leadership class, 5: Family challenges related to father’s unemployment, 7: Spreading awareness about disaster preparedness, 8: Experiencing three very different educational systems
• 1: Dance, 4: Volunteering at a physical therapist’s office, 6: Neuroscience, 7: Teaching kids more about STEM topics
• 2: Sculpting, 3: Cooking, 4: Inability to take AP courses and self-studying instead, 7: Starting a recycling program 
• 2: How art has shaped me, 5: Challenges related to taking care of brother, 6: Biology, 8: Fashion
• 1: Econ Club, 2: Emceeing, 6: Physics, 7: Creating an app

Examples of Common UC PIQ Topics In No Particular Order

• Anime/Manga Club
• Cross Country
• Future Business Leaders of America (FBLA)
• Girl Scouts
• Hospital Volunteering
• Marching Band
• Mission Trip
• Junior Statesmen of America
• Martial Arts
• Mock Trial Club
• Model United Nations
• Music (piano, violin, flute)
• Photography
• Religious Groups
• Science Olympiad
• Student Government
• Track & Field
• Video Games

So, the question is should you avoid these topics? The answer is you don’t need to if you have spent a lot of time writing about them. 

Having said that, here is a

List of Few Topics to Probably Avoid (The reason is they’re very common) 

A very common one is The Big Performance PIQ , here the author is actually able to remember all the lines/give a motivating speech, etc. 

The Big Game PIQ , here author either wins or loses and learns an important life lesson. A common script of all movies. 

The Mission Trip PIQ , here author visits a foreign/third world country and eventually learns one how grateful and happy they’re in very little or while they initially went there expecting to teach, what instead happened was just the opposite/something interesting 

If you’re still not sure which topics to choose? Let’s check out some

Important Tips For Each of The UC PIQ Prompts 

Uc 1: leadership.

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Important Tip: A powerful way to start your application. Write about how you’ve shown leadership in high school. Leadership doesn’t necessarily mean you’re the owner or president of some organization. There are several ways to show leadership like taking huge responsibilities in your family at the time of financial crisis. If you feel people consider you any type of leader, consider writing for this prompt.

UC 2: Creative Side

Prompt: Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Important Tip : You can talk about how you’re creative like how you paint or you play multiple instruments. Here you have a good opportunity to bring variety to your application because the UCs are interested in more than just your academics. 

UC 3: Greatest Talent or Skill

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Important Tip: Remember to connect your quality (it could be anything) to particular things you’ve done. Otherwise, your PIQ may sound very mainstream. How will you know if you’re being specific enough? Read your PIQ and ask, “Can I visualize this as I read it?” If not, brainstorm more specific examples of how this quality manifests itself in your life.

Another Important Tip: Let’s say soccer is your greatest talent and you can write about how soccer has taught you things like “discipline, hard work, and determination.” Instead, I recommend that you describe a talent or skill you’ve learned through soccer—looking out for others’ needs, for example, or looking at life in a more profound way. Show how volleyball has taught you that. Then, if you do end up mentioning how volleyball has helped you learn this, you can maybe even segue into how you’ve been able to use this skill elsewhere in your life (at home, for example, or in class).  

UC 4: Significant Educational Opportunity Or Educational Barrier

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced?

Important Tip : If you’re thinking to write about an “educational barrier,” ask yourself this question: Is this something I could shortly explain in my Additional Comments section? If you can explain it shortly there, don’t waste one of your PIQs on this prompt.

UC 5: Most Significant Challenge You’ve Faced 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? 

Important Tip : Keep in mind some topics are more powerful than others when it comes to this prompt.

In the past, I’ve observed students write successfully about challenges such as: 

• Crime, racism, sexism, unemployment, violence, physical disability  
• How a challenging family situation influenced you to take on more responsibilities

I’ve found that these tend to be less successful topics: 

• Heavy breakup in a relationship
• Not making a team which you wanted to  
• Taking a challenging class
• Shy at first but then finding your voice (this is very common topic)
• Getting a bad grade

Another important tip: Remember to address how the hurdle impacted your academics since the prompt asks about this. If you faced big challenges but were still able to keep good grades, you can say simply, “Despite these difficulties, I was able to maintain my grades” or something alike.

UC 6: Academic Subject 

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Important Tip: This is an excellent prompt to reflect on. Why? Because it’s a solid way to show your intellectual side, and also you can pack in a lot of information. 

Another important tip: If you’re preparing to major in engineering, IT, or computer science, then you should definitely consider it because lots of students choose these majors and you can really show the UCs that you’re capable.

If you’re applying as a transfer student, you must write it as one of your four choices.

UC 7: School or Community Service 

Prompt: What have you done to make your school or your community a better place?

Important Tip : One more great prompt you can consider. Why? Because UCs love to hear how and what kind of impact you have made on your community. Can you think of any/several ways you have made an impact?

Another important tip: If you don’t choose this prompt, it’s a good idea to demonstrate the impact on your school or community in two of the other prompts.

UC 8: What else makes you stand out? 

Prompt: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Important Tip: This is the kind of prompt if you have something you want to include but you are not sure which other prompt it works for.

A step-by-step guide to each UC Essay Prompt (+ Examples)

Uc essay prompt 1: the “leadership” ship essay .

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

How to compose an essay for UC Prompt 1:

1. Generate content for your essay by filling out the Best Extracurricular Activity Brainstorm I’ve Ever Seen (aka BEABIES), below.

The BEABIES Exercise

2.  Select a structure

Does your BEABIES content focus on a particular challenge you faced, what you did about it, and what you learned?

Use Narrative Structure.

Does your content focus on a few different experiences and problems that taught you different values and insights about leadership?

Try Montage Structure.

3. Build an outline

To outline a narrative, organize your BEABIES content into three sections: 

• Challenge (the Problem You Solved column)
• What I Did About It (What I Did and Impact I Had columns)
• What I Learned (Lessons Learned/Skills I Gained, and How I Applied What I Learned columns)

To outline a montage, you can take a couple of approaches:

• Think about (and write down) how different actions connect to and taught you about different values and insights regarding leadership. These can become your body paragraphs.

For example:

• Evolving robotics club and encouraging debate → pushed back against stereotypes learned to listen without moralizing or judgment
• Learning to listen first → invite dialogue; better at controlling momentum with debate team or basketball, help team maintain composure and resolve
• Another option is to just flip the BEABIES Exercise vertically, and that’s basically your outline (check out the essay below that essentially did just that).

4. Compose a draft!

If you’re writing a narrative (i.e., challenges-based) story, try devoting about ⅓ of your PIQ to each of the following: 

UC Prompt 1 example essay: Ming Ji Restaurant

Since 5th grade, I have been my parents’ right hand at Ming Ji Restaurant in our hometown of Zacatecas, Mexico. Sometimes, they needed me to be the cashier, other times, a dishwasher or chef’s assistant in the kitchen, and eventually I was expected to interact with customers as the youngest waiter on staff.

As I developed more in this role, I became a keystone piece for the waiters. I taught them how to properly attend groups of unsatisfied customers and the fundamentals of customer service. Consequently, I acquired organizational habits and dialogued more fluently to resolve problems. I developed better strategies to speed up home-delivery and in restaurant service. Through this, I achieved not only a better rapport with my colleagues but also a more honest and enjoyable relation with my dad’s employees. It implanted a strong work ethic in me that reminds me of the hardworking farmers of my past generations.

I believe that to achieve efficiency and productivity in the working environment between employees and the manager, it requires not only the firmness and attention of a boss, but also the empathy and vision of a leader. These were the very qualities I developed as my dad’s assistant.

Working through the many facets of a small business has taught me the key role of small groups in a system, and I applied this beyond the walls of the restaurant. In school, you will see me managing and organizing one-on-one mediations with peer counselors, and at the same time, earning myself a leading position in my school’s British English Olympics team. 

As a result of my years laboring for my family restaurant, you might think that I would like to become an entrepreneur. But in actuality, I picture myself as an engineer, as I believe both require adaptability, perseverance, dedication, and strategy to succeed in this field.

UC Essay Prompt 2: The “Creative Side” Essay 

How to write an essay for UC Prompt 2: 

For Prompt #2 I recommend the Uncommon Connections Exercise:

• Choose a topic.
• Imagine what someone else writing an essay on this same topic might write about—in particular, what values might that person emphasize? (Example: For violin, someone else might emphasize “discipline, hard work, and perseverance.” But that’s what a lot of others would focus on.) 
• Once you’ve brainstormed some usual (read: common or obvious) values, vow to NOT discuss only these values in your essay. Why? You’re more likely to blend in.

Dare to stand out! How? Like this:

• Choose several uncommon values. (Example: For violin, you might select “privacy,” “practicality,” or even “healthy boundaries” in one of the blanks and then discuss how violin has helped you develop all three of these instead.)

Here’s an essay that demonstrates lots of variety:

UC Prompt 2 example essay: Drumming

Sometime during middle school, I began my journey to establish a rock band, become its drummer, and, most importantly, grow magnificent long hair. I enrolled at a local music institute for drum classes twice a week. I didn’t have a drum kit at home, so I’d eagerly wait for those two one-hour sessions of smashing cymbals and double-kicking bases every week. I was having a great time, but some part of me always felt that I was not exploring my musical creativity as much as I could. 

Over the next few months, as I continued to develop my mastery of the drum kit, percussion became a part of my everyday life and soon I could sense rhythmic patterns in ordinary sounds. When no drums were available, I’d start finger-tapping in synchronous rhythms on any rigid surface and, before long, finger-tapping became an integral part of my rhythmic intelligence.

Unlike drumming, finger-tapping allowed me to incorporate melody into standard grooves by tapping on surfaces that had varying degrees of hollowness. Since it was a percussion style that I instinctively developed by myself, finger-tapping gave me the artistic freedom to create something new.

But I didn’t want to shape my spontaneous finger-tapping artistry to master another percussion instrument like the Tabla or Maschine.

Therefore, I decided to invent my own instrument. Equipped with my expertise in robotics and coding, I used electronic items like piezoelectric sensors, pcbs, and transistors to build an instrument that reflected my own finger-tapping habits and patterns. It had ten small pads for my fingers and two large pads for my palms. I chose a raspberry-pi as its CPU and programmed it to play all kinds of melodies and beats. In this way, I learned how to coordinate my different talents and skills to amplify my total creative output.

My friends and family suggested that I name and advertise my invention and maybe sell it to a company. But if I did that, I would lose the essence of why I built it. I built it not to master its musical capacity but to develop my own musical creativity. 

UC Essay Prompt 3: The “Greatest talent or skill” Essay 

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

How to write an essay for UC Prompt 3:

As with Prompt 2, I recommend completing the Uncommon Connections Exercise. How? Like this:

• Choose a topic. 
• Imagine what someone else writing an essay on the same topic might write about using the Values Exercise—in other words, brainstorm the cliché version. 
• Once you’ve done this, vow to NOT discuss only these values in your essay. Why? You’re more likely to blend in. Stand out by instead electing to:
• Choose several uncommon values. 

Then, before you start writing:

• Create a simple outline by picking a theme for each paragraph. Here were the themes for this author’s paragraphs

UC Prompt 3 example essay: Finding connections among the dissimilar

I’ve always strived to find connections among the dissimilar. 

It started when I was a kid and my dad taught me Sudoku. As he explained the rules, those mysterious scaffoldings of numbers I often saw on his computer screen transformed into complex structures of logic built by strategy. Gradually, puzzles became a constant in my life. In elementary school, I began searching for patterns in the world around me: thin, dark clouds signaled rain, the moon changed shape every week, and the best snacks were the first to go. I wanted to know what unseen rules affected these things and how they worked. My parents, both pipeline engineers, encouraged this inquisitiveness and tried explaining how they solved puzzles in their own work. Their analytical mindsets helped me muddle through homework and optimize matches in Candy Crush.

In high school, I threw myself into all my classes and studied by linking concepts across subjects. Mathematical syntax transitioned easily to English grammar, and the catalysts for revolutions resembled isomers of the same element, nominally different with the same properties. 

As I grew older, my interests expanded to include the delicate systems of biology, the complexity of animation, and the nuances of language. Despite these subjects’ apparent dissimilarity, each provides fascinating perspectives on the world with approaches like color theory and evolution. Unsurprisingly, my career aspirations changed every week: one day I wanted to be an illustrator, the next a biochemist, then a stand up comedian. But when I discovered computer science, something seemed to settle; I had finally found a field where I could be creative, explore a different type of language, and, yes, solve puzzles.

Best of all, I believe my superpower has helped me knit together my identity. Although my relatives’ rapid Mandarin escapes me, in them I recognize the same work ethic that fueled me through marching band practices and late nights. My multicultural friend group is linked by our diverse passions: k-pop, hockey, Hamilton. While to others my life may seem like a jumble of incompatible fragments, like a jigsaw puzzle, each piece connects to become something more. (350 words)

UC Essay Prompt 4: The “Educational Opportunity or Barrier” Essay 

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

How to write an essay for UC Prompt 4:

There are a couple of possibilities for this essay, and note that you don’t have to write about both a significant educational opportunity and an educational barrier—just write about one. For the “significant educational opportunity,” you could write about anything from an internship experience, a challenge you faced that taught you something or something else entirely. 

If you’re writing about a significant educational opportunity,” you might choose to use the Montage Structure and use the BEABIES Exercise to brainstorm your content (scroll up to find that).

If you’re writing about an educational barrier, the Narrative (challenges essay) Structure works well for this. Try devoting about ⅓ of your PIQ to each of the following: 

Let’s look at an example that uses the Montage Structure to discuss a significant educational opportunity. But notice that the student interpreted the prompt in an unusual way.

UC Prompt 4 example essay: Construction

Five years ago I took up a job in construction from a couple of neighbors who needed help doing a demolition job on an old house. I saw this as an opportunity to help pay bills around the house as well as cover my own personal expenses. I did a good enough job that my neighbors told me that, if I wanted, I could continue working with them. 

It has been a demanding job and I made numerous mistakes at first, like using the wrong tools for different tasks or the wrong size screw. On occasion, I was scolded for my mistakes and I felt incompetent, as I wasn’t able to complete tasks as fast as my co-workers. There were even days that I considered quitting, but I stuck with it. 

Since then, I've built, repaired, and remodeled numerous homes for family, friends, neighbors, and even strangers. I’ve removed and replaced carpets; broken down walls as well as driveways; installed cabinets, lights, both wood and tile flooring; and painted room after room. 

Working in construction has made me feel like a bigger part of society, because I’m shaping the buildings and offices my community uses. Although I don’t make the choices in design, my workmanship is reflected in every job I’ve done. Because of this, my most memorable projects are those that I’ve taken on by myself.

It has been a personally fulfilling experience—there’s just something about peeling away the last strip of tape off a new floor that’s indescribable—and getting to see hours of planning, preparation, and work come together is such a rewarding experience. The best part? Knowing that some family will get to enjoy my work.

But this is not what I will do the rest of my life. 

There are other ways I can help cover my family’s expenses, and getting a degree is the next step. In fact, I have a feeling that would be an even more fulfilling journey.

UC Essay Prompt 5: The “Significant Challenges” Essay 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

How to write an essay for UC Prompt 5:

• Finish the Feelings and Needs Exercise .
• Determine what the 3-6 “parts” of your essay are. One easy way to do this is to use the Challenges/What I Did/What I Learned structure. Use the questions in the outline above to expand from the 3“chunks” (i.e., paragraphs or “scenes” in your story) to 5 or 6. Note that you might also choose to take your Feelings and Needs Exercise and simply write a paragraph on each column. (Cool, huh?) 
• Write a draft!

Have a look at a shortened version of an essay that was composed as part of a four-day workshop. The student wrote this after finishing the Feelings and Needs Exercise, and then shortened it from 650 words (for the Common App) to 350 words (so that I could share it with you here):

UC Prompt 5 example essay: Example 1: What had to be done (Narrative Approach, based on a challenge)

At six years old, I stood locked away in the restroom. My dad was being put under arrest for domestic abuse. He’d hurt my mom physically and mentally, and my brother Jose and I had shared the mental strain. It’s what had to be done.

For a few years the quality of our lives started to improve as our soon-to-be step-dad became part of our family. He paid attention to the needs of my mom, my brother, and me, but our prosperity was short-lived as my step dad’s chronic alcoholism became more recurrent. When I was eight, my younger brother Fernando’s birth complicated things even further. As my step-dad slipped away, Fernando’s care was left to Jose and me. I cooked, Jose cleaned, I dressed Fernando, Jose put him to bed. We did what we had to do.

I grew determined to improve the quality of life for my family and myself.    

Without a father figure to teach me the things a father could, I became my own teacher. I learned how to fix bikes, how to swim, and even how to talk to girls. I found a job to help pay bills. I became as independent as I could to lessen the time and money mom had to spend raising me.

I worked hard to earn straight A’s, I shattered my school’s 1ooM breaststroke record, and I learned to play the oboe. I tutored kids, teens, and adults on a variety of subjects ranging from basic English to home improvement and even Calculus. As the captain of the water polo and swim team I’ve led practices, and I became the first student in my school to pass the AP Physics 1 exam.

I’ve done tons, and I'm proud of it.

But I’m excited to say there’s so much I have yet to do. I haven’t danced the tango, solved a Rubix Cube, or seen the World Trade Center. And I have yet to see how Fernando will grow.  

I’ll do as much as I can from now on. Not because I have to.

Because I choose to. 

UC Essay Prompt 6: The “Favorite Subject” Essay 

How to write an essay for UC Prompt 6:

Head to BEABIES. To learn more about how to fill out the BEABIES Exercise, head here. 

No need to go crazy with this chart to write a strong essay. After you’ve filled the chart:

• You now have to decide on the 3-6 “chunks” (read: paragraphs) of your essay based on the content you’ve created and decide what the main point of each paragraph will be.

UC Prompt 6 example essay: History

Through books like Man’s Search for Meaning by Viktor Frankl about his incarceration at Auschwitz and documentaries like Enemies of the People about the Khmer Rouge, history has taught me that human empathy knows no borders. 

My favorite “history nerd” moments occur when I can explain a modern socio-political phenomenon by drawing connections to a historical event, like tying the gender pay gap to the Neolithic Revolution and linking recent voting patterns to centuries of de jure/de facto racism. For my IB Extended Essay, I am writing about the Second Amendment, and I hope to elucidate the current gun control debate with research surrounding the legacy of the Glorious Revolution. 

My passion for history led me to an internship at the Sejong Institute, a think-tank specializing in Korean diplomacy. While I translated Korean research publications on topics like denuclearizing North Korea and resolving the South China Sea disputes, I drew heavily from what I learned of the region’s past, coming to understand that international conflicts cannot be resolved in the absence of historical insight. 

This notion also applies to my participation in Model UN. Exploring the ramifications of historical events has helped me create more comprehensive solutions; learning about the often-controversial past actions of nations has prompted me to raise ethical questions. For instance, I was appalled to learn that the Kurdish crisis, Syrian Civil War, and ISIL could be traced to the Sykes-Picot agreement, which carved up the region into ‘spheres of influence’ in 1916. In resolving these conflicts, how do we balance national sovereignty with the responsibility of former colonial powers to stabilize the region?

This summer, I enrolled in “Introduction to Sociocultural Anthropology” at UC Irvine. From tracing the African exodus of Homo erectus two million years ago to examining La Bestia (Mexican freight trains used by US-bound migrants), I now understand that migration is as old as history itself. 

In college, I hope to continue drawing connections between history and contemporary geopolitics as a Political Science major. Eventually, I hope to become a civil rights attorney, and the first Asian woman on the Supreme Court. 

UC Essay Prompt 7: The “Community Service” Essay

How to write an essay for UC Prompt 7:

There’s an exercise our team has developed based on an article, it is about a pitch that Elon Musk made for the Tesla Powerwall. You can check out this article here after reading this article you’ll end up writing a “community service” essay.

The Elon Musk Exercise

1. Buy a blank sheet of paper, turn it horizontally, and start making these columns:

• In Column 1: Identify the problem . Describe the challenge you were facing. The problem could be something global, like an environmental issue, or something more local, like a lack of creative opportunities in your high school.
• In Column 2: Raise the stakes . Help us understand: Why was (or is) overcoming this challenge important? What might happen if this problem went (or goes) unchecked? 
• In Column 3: Articulate the vision. What might the world look like if this problem were solved? As Raskin says in his article, “Show the promised land before explaining how you’ll get there.” Inspire us to dream with you.
• In Column 4: Describe what you did . Tell us the specific things you (or you and your team) did to solve the problem.
• In Column 5: Clarify your role .  Describe your particular involvement. Why were (or are) you crucial to the project’s or club’s success?
• In Column 6: Share the impact you had, lessons you learned, or values you gained . Provide specific evidence that gives us a sense that your work mattered. 

2. Then fill in the chart with all of these details.

3. Turn the paper vertical and notice (voila!) those six columns = your essay.

4. Write a draft using one column per paragraph (or so).

Once you’ve completed your draft, read the first sentence of each paragraph out loud to see whether they flow together. If not, rewrite them so that they sound better. After that rewrite the paragraphs so they connect to those first sentences. 

If they do flow together, then your work is done.

If you don’t think it’s possible to fit all that content into just 350 words? Check out this essay. 

UC Prompt 7 example essay: Earthquakes

Last year, nearly 600 earthquakes hit my hometown of Reno in a ‘swarm’. Although the magnitudes of these quakes ranged from 2.5 to 3.7, the constant fear and anxiety of impending doom rose in the community. A disaster is unprecedented and unpredictable and, in our community, we always acknowledged their occurrence elsewhere but never fully admitted that a large-scale catastrophe may happen at our doorsteps.

Recognizing this unspoken apathy, I decided to take a step beyond my school club and get involved in the community chapter of the Reno Red Cross Disaster Cycle Services team. As I was learning the basics of preparedness i.e., general earthquake and fire safety drills, I realized that if disaster were to strike, the majority of people in my community could not confidently say that they are prepared. As part of the DCS committee, it is my goal to increase the confidence of as many youth and families as possible.

During my training, I accompanied volunteers during the Home Fire Preparedness Campaign, where we installed and updated smoke alarms and detectors in over thirty low income households in the Reno area, free of charge. I began teaching the “Pillowcase Project” in local elementary schools, leading workshops in and instilling the importance of disaster preparedness for the youngest of children.

Representing DCS on the Youth Executive Board for our local chapter, I also led a Youth in Disaster Services Seminar, where we trained young adults in CPR Certification as well as basic Shelter Fundamentals.

Through my work with the Red Cross, and in my interactions with survivors and rescuers who assisted during Hurricane Katrina, I’ve come to discover how teaching even just small preparedness procedures to individuals can help save entire communities.

The impact of disaster services reverberates throughout our communities, both at home and internationally. It is a selfless, necessary job in which youth, as the future generation of an ever-changing disaster prone world, must take urgent action.

UC Essay Prompt 8: The “The One Thing That Sets You Apart”

How to write an essay for UC Prompt 8:

To me, this is a kind of catch-all, or “topic of your choice” prompt that essentially asks, “What else you got?” Several of the samples above, you’ll notice, work for this prompt too.

So far, we’ve discussed three ways/exercises to use when brainstorming and writing your essay. 

Good news: Any of these could work for Prompt 8. 

How? Once you’ve decided on a topic (ideally, something that shares a part of you that isn’t demonstrated elsewhere in your other three essays), read over these methods again:

The Uncommon Connection (UC) Game

Find several uncommon qualities or values that connect to your topic, and focus on one quality/value per paragraph. Example: The santur has helped me connect with my culture and Persian heritage (one paragraph), serves as a tool for social change (another paragraph), and connects me to my father and grandfather (another paragraph).

Or if you’re writing about an extracurricular activity, you might consider using …

The Best Extracurricular Activity Brainstorm I’ve Ever Seen (BEABIES)

Choose your topic. Then, create a chart with four columns labeled:

• Problems I solved
• Lessons learned/values gained 
• Impact I had

Choose the two most impressive, and emphasize those in your essay.

Or, if you’re writing about a service project, you might opt for …

Create a chart with six columns labeled:

• The problem/challenge
• Raise the stakes/why now?
• Promised land/vision
• What I/we did
• My specific role
• Impact/lessons/values

UC Prompt 8 example essay: Three IDs (Narrative Approach, based on a challenge)

Ten minutes had passed and I was stuck on the same question. Which of the three bubbles am I supposed to fill? It was one of the most complicated questions I faced in my life: the question of race. “Which choice best describes you?“

Chinese? True, I have the physical traits of my parents who are both Chinese. 

However, I was born in Washington. So technically I should fill in Chinese-American. It was there when my feelings arose. “Felipe, there is barely anything you know about your legal hometown, Taxco. You have never been back there after your birth,” I told myself. I reassessed my choice.

I began recalling the community where I grew up, Zacatecas. Most of my friends speak Spanish; I eat enchiladas and I listen to banda; the fiery lyrics of the Mexican Anthem echoes my pride. It turns out that my heart does indeed belong to Mexico. However, when I would first encounter other Mexican-Americans, they would jolt in curiosity or gaze with suspicion. 

It was impossible to extinguish the burning enigma that is my identity.

Fortunately, everything became clearer in high school when I moved to the US. I was classified as the “Asian Felipe” amongst my peers; I still embraced and honored my Mexican culture, since my mind works in Spanish. At home, I attempt to recount my day to my grandparents in Taishan, my family’s native language, and I practice Buddhism while living in my birthland, America. 

Sometimes, I do not resonate with any of these worlds. Differentiated by my physical appearance in Mexico, and ostracized by my lack of fluency in Chinese here, I define myself as a Third Culture Kid, yet here I stand converging across the various cultures that makes me more than a “math genius” or a “lazy machista”.

 While I could blend three entities of mine and become part of the melting pot, I instead choose to keep each unique trait of my multiethnicity to become a salad bowl, with all of its ingredients mixed together, yet separated enough to taste the individual flavor of each one.

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How to write the UC essays

The recording will load in a moment., about this livestream.

Learn how to write an awesome University of California essay for every single prompt.

Robert will provide an in-depth breakdown of each of the UC essay prompts, discussing how to write a great essay in response to each one.

He'll also share his take on the essays and topics you shouldn't write about for each prompt.

Finally, he'll open up the floor for a Q&A session, where he'll answer any and all questions about the UC essays and talk about how to set yourself apart with your essay.

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Work Experience: As a recent graduate of Yale University, I am excited to begin my first year with CollegeVine! In many ways, CV was a natural fit for me -- at Yale, I worked for over two years in the Office of Undergraduate Admissions, beginning as a Senior Interviewer in the summer of 2019, during which I interviewed over 200 first-year applicants for the 2019-2020 college admissions cycle. After the summer ended, I became Lead Recruitment Coordinator, a full-time position responsible for executing and overseeing Yale’s numerous post-admissions decision yield initiatives, as well as serving as a spokesman for the university both in person and online. Over the past two years, I have had the privilege of interacting with hundreds of students and their families at all stages of the college application process.

My Admissions Story: Having always been interested in studying a variety of subjects within the Humanities and Social Sciences, I applied to a smattering of liberal arts colleges and universities (mostly on the East Coast) with strong departments in these areas, large and diverse student bodies, and varied extracurricular opportunities. When my college admissions decisions rolled in, I immediately accepted an offer from my dream school, Yale University, which I had always felt best embodied the opportunities and goals that I desired from my college experience -- and since that day, I’ve never looked back.

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Guest Essay

Boys Get Everything, Except the Thing That’s Most Worth Having

By Ruth Whippman

Ms. Whippman is the author of “Boymom: Reimagining Boyhood in the Age of Impossible Masculinity.”

The 20-year-old college student and gamer I met in Cedar City, Utah, didn’t seem particularly amused by his own joke that he was a cultural cliché. He lived in his grandma’s basement, and barely left the house except to go to classes. He spent the vast majority of his free time online — playing video games, watching porn and hanging out on Discord, the heavily male-skewed communication platform, where users gather in communities devoted to topics ranging from the innocuously nerdy to the utterly horrifying. By his own admission, he was brutally lonely.

During the pandemic, he was a moderator for a Discord community, at first mainly sorting out technical problems and weeding out trolls. But one night, an adolescent boy called him over voice chat, and started sharing how lonely and depressed he was. He spoke with the boy for an hour, trying to talk him down and give him hope. That call led to more like it. Over time, he developed a reputation as an unofficial therapist on the server. By the time he left Discord a year or so later, he’d had about 200 calls with different people, both men and women, who spoke of contemplating suicide.

But it was the boys who seemed the most desperately lonely and isolated. On the site, he said, he found “a lot more unhealthy men than unhealthy women.” He added: “With men, there is a huge thing about mental health and shame because you’re not supposed to be weak. You’re not supposed to be broken.” A male mental-health crisis was flying under the radar.

I have spent the last few years talking to boys as research for my new book, as well as raising my own three sons, and I have come to believe the conditions of modern boyhood amount to a perfect storm for loneliness. This is a new problem bumping up against an old one. All the old deficiencies and blind spots of male socialization are still in circulation — the same mass failure to teach boys relational skills and emotional intelligence, the same rigid masculinity norms and social prohibitions that push them away from intimacy and emotionality. But in screen-addicted, culture war-torn America, we have also added new ones.

The micro-generation that was just hitting puberty as the #MeToo movement exploded in 2017 is now of college (and voting) age. They have lived their whole adolescence not just in the digital era, with a glorious array of virtual options to avoid the angst of real-world socializing, but also in the shadow of a wider cultural reckoning around toxic masculinity.

We have spent the past half-decade wrestling with ideas of gender and privilege, attempting to challenge the old stereotypes and power structures. These conversations should have been an opportunity to throw out the old pressures and norms of manhood, and to help boys and men be more emotionally open and engaged. But in many ways this environment has apparently had the opposite effect — it has shut them down even further.

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How much do you need to know about how your spouse spends money? Maybe less than you think

Associate Professor of Marketing, University of Michigan

Disclosure statement

Scott Rick received a grant from the Russell Sage Foundation for the joint/separate account experiment described here.

University of Michigan provides funding as a founding partner of The Conversation US.

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Love is in the air, and wedding season is upon us.

Like many elder millennials, I grew up watching sitcoms in the 1980s and ‘90s. Whenever those series needed a ratings boost, they would feature a wedding. Those special episodes taught me that weddings usually involve young lovebirds: think Elvin and Sondra from “The Cosby Show,” Cory and Topanga from “Boy Meets World,” or David and Darlene from “Roseanne.”

But those were different times. People are getting married later in life than they used to: In the United States, the median age of newlyweds has grown to 28 for women and 30 for men.

This trend means that many Americans now enter marriage after being self-reliant for several years, including managing their own money. Will they be eager to change that once they get married? Don’t count on it. A 2017 Bank of America survey suggests that millennial married couples are around 15 percentage points more likely than their predecessors to keep their finances separate.

This is not necessarily a good development. As a behavioral scientist who studies money and relationships , I find that joint accounts can bring partners closer .

There are some risks, however. Joint accounts create transparency, and intuitively, transparency feels like a good thing in relationships. But I argue that some privacy is important even for highly committed couples – and money is no exception .

The newlywed game

Behavioral scientists Jenny Olson , Deb Small , Eli Finkel and I recently conducted an experiment with engaged and newlywed couples . Each of the pairs had entirely separate accounts, but they were undecided about how they wanted to manage their money moving forward.

We randomly assigned each of the 230 couples to one of three groups. One group kept their money in separate accounts; one merged their cash into a joint account and stopped using separate accounts; and one managed their money however they liked.

We followed couples for two years, periodically asking them to complete surveys assessing their relationship dynamics and satisfaction. Our relationship quality measure included items such as “I cannot imagine another person making me as happy as my partner does” and “Within the last three months, I shouted or yelled at my partner.”

Among the couples who could do whatever they wanted, most kept things separate. They and the couples assigned to keep separate accounts experienced a steady decline in relationship quality over time.

This is a fairly typical pattern. For instance, in a large study that tracked U.S. couples’ marital happiness for 17 years , sociologist Jody Van Laningham and colleagues found that “marital happiness either declines continuously or flattens after a long period of decline.”

Declines during the first two years of marriage are particularly important. Social scientist Ted Huston and colleagues call those first two years the “connubial crucible .” They find that relationship dynamics that develop during that crucial period can foreshadow relationship quality for many years to come.

Couples in our study who were prompted to take the plunge into a joint account, however, maintained their initial level of relationship satisfaction over the course of the two-year experiment.

Tit-for-tat

Our survey results suggest that, by turning “my money” and “your money” into “our money,” a joint account can help to reduce scorekeeping within a relationship. For example, we found that couples with joint accounts were more likely to agree with statements such as “When one person does something for the other, the other should not owe the giver anything.”

Relationships usually don’t start with a scorekeeping orientation. In the 1980s and ‘90s, psychologist Margaret Clark and colleagues conducted experiments where partners had the option of keeping track of each other’s contributions to a shared task. They observed that intimate relationships often begin with a “communal” orientation, where partners help one another without keeping careful track of who’s doing what.

Eventually, however, they take on more of an “exchange” orientation – where inputs are tracked and timely reciprocity is expected. Couples that manage to stave off a tit-for-tat mindset tend to be happier .

Too much of a good thing?

The data from our experiment with young couples clearly suggests that using only a joint account is better than using only separate accounts. However, I argue in my new book, “ Tightwads and Spendthrifts ,” that just a joint account is probably not optimal.

When partners use only a joint account, they get an up-close-and-personal view of how the other person is spending money. This kind of transparency is normally viewed as a good thing.

Some commentators argue that a healthy marriage should have no secrets whatsoever. For example, Willard Harley, Jr., a clinical psychologist who primarily writes for Christian audiences, argues that you should “reveal to your spouse as much information about yourself as you know : your thoughts, feelings, habits, likes, dislikes, personal history, daily activities, and plans for the future.”

In addition, if your goal is to minimize optional spending, research suggests that the transparency that comes with a joint account can be helpful. We spend less when someone is looking over our shoulder.

Still, there are reasons to believe that complete transparency can be harmful for couples .

Many people have become convinced that if they could just stop buying lattes and avocado toast, they could invest that money and become rich. Unfortunately, the underlying math is highly dubious, as journalist Helaine Olen points out in her book “Pound Foolish .” Still, many people view small indulgences as their primary obstacle to wealth. Complete transparency around these financially inconsequential “treats” can lead to unnecessary arguments .

Also, spouses may have different passions that their partner does not fully understand. Expenses that seem perfectly reasonable to another hobbyist may seem outrageous to someone without the proper context – another source of avoidable disagreements .

'Translucent,’ not transparent

I propose that many couples may benefit from a combination of joint and separate accounts.

A joint account is essential for ensuring that both partners have immediate and equal access to “our money.” Ideally, all income would be direct-deposited into the joint account, which would help to blur the gap between partners’ earnings. Conspicuous income differences can jeopardize relationship quality .

Separate accounts attached to the joint account can allow some privacy for individual purchases and help partners maintain a sense of autonomy and individuality. Each person gets to spend some of “our money” without their partner looking over their shoulder. Spouses would have a high-level understanding of how much their partner is spending per week or per month, but avoid the occasionally irritating details.

This kind of partial financial transparency – what I call “financial translucency ” – could help couples strike the right balance between financial and psychological well-being.

Of course, this approach requires a lot of trust. If the relationship is already on thin ice, complete financial transparency may be necessary. However, if the relationship is generally in the “good, but could be even better” category, I would argue that financial translucency is worth considering.

• Relationships
• Transparency
• Bank accounts
• Personal finance
• Behavioral science
• Ethical question

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How to Write the “Creative Side” UC Essay

This article was written based on the information and opinions presented by Vinay Bhaskara in a CollegeVine livestream. You can watch the full livestream for more info. 

What’s Covered:

Creativity in a non-creative pursuit, innovation in context, avoiding a cliche essay.

The second University of California system essay prompt asks: 

Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

A lot of students can be scared away from this prompt. Many people, when seeing the word “creative,” automatically think of something artistic, such as theater, visual arts, or music. If those pursuits don’t apply to you, you may be intimidated by this prompt.

However, almost everyone should be able to write a response to this essay prompt, because everyone has something about them that is unique and interesting – something they do or think that makes them different from everyone around them. This prompt gives you the opportunity to talk about what makes you unique in a completely random context. 

One of the most powerful ways to approach this essay is to write about how you’ve used creativity in a non-creative pursuit. This is an opportunity to think a little outside the box with how you define creativity. 

You can write about a creative pursuit as something that you find yourself getting lost in. This doesn’t necessarily have to be an artistic pursuit; it can be any subject you enjoy, such as economics, science, or physics. Writing about getting into a creative flow when you’re doing something you love can make for a powerful narrative essay. You can also examine creativity in the context of problem-solving, taking the reader through how your brain works.

In writing a college essay, you are usually telling an admissions officer some combination of three things: what matters to you, how you think about the world, and how you approach situations, both mentally and emotionally. This essay prompt is a great way to open up about how your mind works.

Something about this prompt that often trips people up is the phrase “innovative thinking.” What exactly are they asking for? The best way to define this is innovation in the specific context in which you’re operating. 

Nobody’s expecting you to have come up with a new economics theorem or engineering postulate. Rather, this essay asks how you might approach a problem or idea differently than the people around you. You don’t need to be innovative on a global scale. You can absolutely be innovative in the context of a class, a club, or your family, to name a few examples.

Talking about family is actually an underrated response to this prompt. If you have a difference in mindset from your parents, siblings, or extended family, that can become a great essay. If you decide to write about this, make sure you’re drawing the contrast between what you’d consider a conventional approach compared to an unconventional approach. 

Another powerful version of this essay is one that subverts the expectations of the admissions officers. They expect to read about creativity in a positive context: an innovative idea leads to a positive outcome, such as a sports team working better together or a family changing their behavior. But a very powerful essay can also come from writing about an experience where you took a creative approach and it didn’t work out.

This is a great way to avoid a cliche essay. Consider the story you’re telling in your essay. Pretend you’re describing it to someone, and that when you’re 80% through, they ask, “What happens next?” Whatever the expected answer is, write the opposite. Writing about a creative approach that failed breaks the cliche and makes for a compelling read.

Where to Get Your UC “Creative Side” Essay Edited

Do you want feedback on your UC “Creative Side” essay? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Finally, if you want  more information on how to write responses for the other UC essays, consider reading this breakdown of each personal insight question on CollegeVine’s blog !

Related CollegeVine Blog Posts

Admissions - Ph.D. in Literature

The Graduate Admissions Application is closed until early Fall https://grad.ucdavis.edu/apply

The deadline to apply to our program is January 5, 2024

The Graduate Studies  Application Components  page covers many admissions questions, but feel free to contact our program's staff if you need more information. Regarding your application status, please check online or contact us.

Application Requirements In preparing your materials, please note the department implements holistic review of applications, which considers every element of the application in an effort to reach a contextualized assessment of students' accomplishments an potential.

• Writing sample (see below for details)
• Statement of Purpose
• Personal History & Diversity Statement
• Three letters of recommendation
• TOEFL or IELTS scores, if applicable
• Copies of transcripts
• Application Fee 2023-2024 cycle: $135 for U.S. and $155 for international applicants
• Admissions Requirements and Eligibility   as set by UC Davis Graduate Studies  

Writing Sample

• One-two research or term papers written for English courses; the total should not exceed 30 pages excluding images and bibliography.
• If your research or term paper(s) are not recent (e.g., written in the past 2-3 years or so), it is advisable that you revise the papers to include more current research/sources on your topic.
• Be sure that you closely proofread any research or term paper(s) you submit in order to present your best work possible.

We are actively recruiting graduate students with a variety of personal experiences, values, and worldviews that arise from differences of culture and circumstance.

There is no independent application for admission to the M.A. program, emphasis in Literature; this degree can only be earned by those admitted to the Ph.D. program,  en route  to their Ph.D.

International applicants ,  please review the  following application information .

Graduate Studies only offers application  fee waivers  to applicants who have participated in   specific graduate preparation programs .   Applicants who are affiliated with these programs must indicate their participation AND must provide the name and contact information for their program coordinator in the relevant section of the online application system to receive a fee waiver.

Please highlight your academic preparation and motivation; interests, specializations, and career goals; and fit for pursuing graduate study at UC Davis.

Preparation and Motivation:  may include your academic and research experiences that prepare you for this graduate program (for example coursework, employment, exhibitions, fieldwork, foreign language proficiency, independent study, internships, laboratory activities, presentations, publications, studio projects, teaching, and travel or study abroad) and motivation or passion for graduate study.

Interests, Specializations, and Career Goals:  may include your research interests, disciplinary sub-fields, areas of specialization, and professional objectives.

Fit:  may include how your preparation, experiences, and interests match the specific resources and characteristics of your graduate program at UC Davis. Please identify specific faculty within your desired graduate program with whom you would like to work, how their interests match your own, and how you would benefit from engaging with their research.

• Personal History and Diversity Statement

The University of California Davis, a public institution, is committed to supporting the diversity of the graduate student body and promoting equal opportunity in higher education. This commitment furthers the educational mission to serve the increasingly diverse population and educational needs of California and the nation. Both the Vice Provost of Graduate Education/Dean of Graduate Studies and the University of California affirm that diversity is critical to promoting lively intellectual exchange and the variety of ideas and perspectives essential to advancing higher education and research. Our graduate students contribute to the global pool of future scholars and academic leaders, thus high value is placed on achieving a diverse graduate student body to support the University of California’s academic excellence. We invite you to include in this statement how you may contribute to the diversification of graduate education and the UC Davis community.

The purpose of this essay is to get to know you as an individual and a potential graduate student. Please describe how your personal background informs your decision to pursue a graduate degree. You may include any educational, familial, cultural, economic, or social experiences, challenges, community service, outreach activities, residency and citizenship, first-generation college status, or opportunities relevant to your academic journey; how your life experiences contribute to the social, intellectual, or cultural diversity within a campus community and your chosen field; or how you might serve educationally underrepresented and under-served segments of society with your graduate education.

Three Letters of Recommendation

• From professors or other persons situated to speak about your potential for graduate study. In general, letters from professors or instructors involved in post-secondary academic studies who can speak to your research and/or the potential for your research profile, as well as any other aspect of your academic profile (e.g., any experience teaching, tutoring, or mentoring others) are preferred. These persons may also address your extra-curricular and personal histories as applicable.

Transcripts

• Copies are allowed. Once admitted, Graduate Studies requires official transcripts.
• UC Davis requires academic records from each college-level institution you have attended - instructions can be found  here .

Prospective students may also submit a  Fellowship Application  after applying to the program.

For the Fall 2023 cohort, we received 137 applications, admitted 19, and 6 matriculated.

• Funding Your Ph.D.

All students admitted to the Ph.D. program are provided guaranteed funding for 5 years in the form of Teaching Assistant and Associate Instructor positions. These appointments provide a  tuition waiver  which covers the Resident Regular Tuition and Health Insurance and pays a  monthly salary . A limited amount of Graduate Student Researcher positions are available each year where students assist faculty with various projects.

Departmental funds are also available, such as the Miller Travel Fund, for students to attend conferences, interviews and conduct research. Additional progress-based and summer language and travel fellowship stipends are awarded with funding allocated to us by Graduate Studies.

The  UC Davis Humanities Institute  offers various fellowships students can apply for to fund their projects. Admitted students are also considered for University-wide fellowships.

  Questions? Contact Us