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• CBSE Revised Syllabus for Class 11 Physical Education 2024-25

CBSE Class 11 Physical Education Syllabus - Free PDF Download

In cutting edge times, Physical Education is one of the most exciting and energetic subjects. It has extended in different ranges from school to non-school region and from school-aged children to individuals of all ages. Prior, physical education was for the most part caught on as physical activities either in school time tables or a few free hand exercises, games, sports, hustling, swimming, etc. In the Indian history of physical instruction after Autonomy, a number of plans were propelled by the Government of India for schools, where each student must take part in physical activities. We will witness the developing intrigued in diversions and sports exemplified by the wellness boom and the wellness movement. Sports occasions get around the world scope. In schools, students like sports and other shapes of physical activities, which offer assistance to attain and keep up their health and well-being.

Actually the course taught in school spotlights on creating actual wellness and the capacity to perform and appreciate everyday proactive tasks with ease. Kids, just as grown-ups, benefit from standard exercise. Medical advantages from normal exercise include: more grounded muscles and bones, expanded coordination and energy, and diminished danger of creating persistent sicknesses, for example, type 2 diabetes. For most children, practice implies being genuinely dynamic during play, break, and actual schooling class, otherwise called P.E. Actual schooling adds to every youngster's complete development and improvement. Kids likewise foster abilities important to participate in a wide scope of exercises, like soccer, ball, or swimming. Normal actual schooling classes plan children to be truly and intellectually dynamic, fit, and sound into adulthood. Successful actual instruction program ought to incorporate drawing in examples, prepared P.E. educators, sufficient educational periods, and student assessment.

Aspirants of Class 11 can gain the benefits of securing the highest mark in the upcoming board exam of the CBSE. They can do so by following the syllabus for Class 11 Physical Education.

Are you still worried about your Physical Education exam in the final? You should go into detail with the Syllabus of Physical Education Class 11 CBSE 2024-25. The portions mainly include Remembering, Understanding of facts, Applying, Analysing/ Evaluating, and more such modules where students will learn to solve new situations by utilizing rules and techniques.

Theory                                                                                                    Max. Marks 70  

Unit i: changing trends & career in physical education .

Concept, Aims & Objectives of Physical Education 

Changing Trends in Sports- playing surface, wearable gears and sports equipment, technological advancements 

Career Options in Physical Education 

Khelo-India and Fit-India Program 

Unit II: Olympism

Ancient and Modern Olympics

Olympism – Concept and Olympics Values (Excellence, Friendship & Respect)

Olympics - Symbols, Motto, Flag, Oath, and Anthem

Olympic Movement Structure - IOC, NOC, IFS, Other members

Unit III: Yoga

Meaning & Importance of Yoga

Introduction to Ashtanga Yoga

Introduction to Yogic Kriyas (Shat Karma)

Unit IV: Physical Education & Sports For Cwsn (Children With Special Needs - Divyang)

Concept of Disability and Disorder

Types of Disability, its causes & nature (Intellectual disability, Physical disability)

Aim & Objective of Adaptive Physical Education

Role of various professionals for children with special needs (Counsellor, Occupational Therapist, Physiotherapist, Physical Education Teacher, Speech Therapist & Special Educator)

Unit V: Physical Fitness, Health and Wellness

Meaning and Importance of Wellness, Health and Physical Fitness

Components/Dimensions of Wellness, Health and Physical Fitness

Traditional Sports & Regional Games for promoting wellness

Unit VI: Test, Measurement & Evaluation

Concept of Test, Measurement & Evaluation in Physical Education & sports.

Classification of Test in Physical Education and Sports.

Test administration guidelines in physical education and sports

Unit VII: Fundamentals of Anatomy, Physiology in Sports

Definition and Importance of Anatomy and Physiology in exercise and sports

Functions of Skeletal system, classification of bone and types of joints.

Function and Structure of Circulatory system and heart.

Function and Structure of Respiratory system.

Unit VIII: Fundamentals Of Kinesiology and Biomechanics in Sports

Definition and Importance of Kinesiology and Biomechanics in sports

Principles of Biomechanics

Types of Body Movements - Flexion, Extension, Abduction, Adduction, Rotation, Circumduction, Supination & Pronation

Axis and Planes – Concept and its application in body movements

Unit IX: Psychology & Sports

Definition & Importance of Psychology in Physical Education & Sports

Adolescent Problems & Their Management

Team Cohesion and Sports

Unit X: Training and Doping In Sports

Concept and Principles of Sports Training

Training Load: Over Load, Adaptation, and Recovery

Concept of Doping and its disadvantages

Practical                                                                                                     Max.Marks 30

*  Test for CWSN (any 4 items out of 27 items. One item from each component: Aerobic Function, Body Composition, Muscular strength & Endurance, Range of Motion or Flexibility)

**CWSN (Children With Special Needs – Divyang): Bocce/Boccia , Sitting Volleyball, Wheel Chair Basketball, Unified Badminton, Unified Basketball, Unified Football, Blind Cricket, Goalball, Floorball, Wheel Chair Races and Throws, or any other Sport/Game of choice.

**Children With Special Needs can also opt any one Sport/Game from the list as alternative to Yogic Practices. However, the Sport/Game must be different from Test - ‘Proficiency in Games and Sports’

***Record File Shall Include:

Practical-1: Labelled diagram of 400 M Track & Field with computations.

Practical-2: Describe Changing Trends in Sports & Games in terms of changes in Playing surface, Wearable gears, Equipment, Technological advancements.

Practical-3: Labelled diagram of field & equipment of any one IOA recognised Sport/Game of choice.

FAQs on CBSE Revised Syllabus for Class 11 Physical Education 2024-25

1. Where can I Find the CBSE 11 Physical Education Syllabus PDF for 2024-25?

You can find the latest Syllabus of Physical Education Class 11 CBSE 2024-25 on Vedantu. Vedantu is a trusted platform from where students can access the syllabus for all subjects of the academic year  2024-25 . The online platform provides the most detailed syllabus of Physical Education with unit-wise important topics. Students can download the free PDFs of the Class 11 CBSE syllabus for Physical Education and start preparing for the exams.

2. Why Should I Download the Class 11 CBSE Board Syllabus of Physical Education from Vedantu?

Downloading and referring to the syllabus is an integral part of an effective study plan. However, students must download the syllabus from an authentic site. Vedantu’s syllabus is the most detailed with unit-wise topic details and information on practical sessions. Hence, Vedantu is the most recommended option for accessing the CBSE syllabus. Students can also download free PDFs of the Class 11 syllabus for English, Hindi, Maths, Science, etc. on Vedantu. Download the syllabus and plan your studies effectively.

3. How Many Units are There in CBSE Class 11 Syllabus for Physical Education 2024-25 Academic Year?

CBSE Class 11 Physical Education syllabus 2024 of Physical Education consists of ten units. Following are the units included in the syllabus:

Changing Trends & Career in Physical Education.

Olympic Value Education.

Physical Fitness, Wellness and Lifestyle.

Physical Education & Sports for CWSN (Children With Special Needs - Divyang).

Physical Activity & Leadership Training.

Test, Measurement & Evaluation.

Fundamentals of Anatomy, Physiology & Kinesiology in Sports.

Psychology & Sports.

Training & Doing in Sports.

4. Why is Physical Education Such an Important Subject?

Physical Education is an important subject for students as it imbibes the importance of sports and physical activity in the young generation. The subject is equally important as other subjects as there is a lot that a student can learn from the subject. Physical Education makes students more interested in the field of sports. It encourages students to take part in sports activities and interested ones can build a career in the same.

5. How does vedantu help us to study Physical Education?

Download free PDF from Vedantu   site and mobile app completely free of cost. All Exercise Questions with Solutions for Chapter 22 - Data Hand Provided easy and free downloadable resource of previous year NCERT Books, it has easy access, team of experts, It gives hassle free service and its very user friendly.

CBSE Class 11 Syllabus

Cbse class 11 study materials.

Class 11 Physical Education Chapter 1 Changing Trends and Careers

Class 11 Physical Education Chapter 1 Changing Trends and Careers in Physical Education in Hindi as well as English medium updated for new academic session CBSE 2024-25. Study material and notes for class 11 Physical Education chapter 1 for term wise exams 2024-25 are available on website free download in PDF. In Class 11 Physical Education Chapter 1, you learn about the Meaning and Definition of Physical Education, Aims and Objectives of Physical Education, Career Options in Physical Education, Competitions in Various Sports at National and International Level and Khelo India Programme.

NCERT Books and Solutions for Class 11 Physical Education Chapter 1

• Study Material in English Medium
• Study Material in Hindi Medium
• Revision Questions in Hindi Medium
• Very Short Answer Questions
• Short Answer Questions
• Long Answer Type Questions
• Class 11 Physical Education Page

Theodore Hesburgh, in The Importance of School Sports and Education writes that it is imperative for school going children to have access to sports and games. Not only does it empower youth and promote higher self-esteem, it also motivates students academically, enabling them to earn better grades. Numerous physical benefits of participation in sports and games include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintaining a healthy lifestyle after graduating.

1. Participation in sports competitions offers opportunities to the students at the school level that will be favourable for their overall development.

2. Sports competitions provide opportunities to the students to amplify their skills in different e-sports.

3. Participation in sports competitions is enjoyable. At the same time, it develops coordination with others, leadership skills and obedience of rules, values which ultimately pave the way for the individual becoming a productive citizen of the country.

4. To release tension, overcome depression and aggression, participation in sports competitions is essential. It also provides a chance to students where they can have a feeling of achievement which is conducive for their mental and emotional health.

5. Organization of sports competitions at school gives opportunities to the students to get an exposure to competitions.

Most of them are now considered too narrow and restricted to cover the entire scope of Physical Education. As we know, the needs of the youth today are different from those of the youth of earlier years. Changes in the society are reflected in the education system, and education system of yesterday will not meet the needs of today’s students. In the modern context, Physical Education lays a strong emphasis on achieving overall fitness and well-being rather than only physical fitness through body movement. Movement is basically governed by mechanical principles.

Movement is integral to all human beings. It includes both loco-motor movement skills, such as running, jumping etc., which are necessary movements, and non-loco-motor movements like twisting, turning etc. Movement is also a means of communication.

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[Syllabus Changed] CBSE Class 11 Physical Education Syllabus for New Academic Session 2024-25: Download in PDF

The CBSE Class 11th Physical Education Syllabus for the academic session 2024-25 has been updated. Students are encouraged to review the revised syllabus recently uploaded to the website.

Before delving into the Class 11 Physical Education NCERT Syllabus, let’s review the CBSE Class 11 Summary. Below is a comprehensive summary of the CBSE Class 11 curriculum. Students are encouraged to refer to it for a thorough understanding.

Class 11 Physical Education Exam Pattern

Check out the latest CBSE NCERT Class 11 Physical Education Syllabus. The syllabus is for the academic year 2024-25 sessions. First, check the CBSE Class 11 Physical Education Syllabus. Students are advised to check out the complete syllabus and exam pattern with the marking scheme.

Class 11 Physical Education Syllabus in PDF 2024-25

In this Section, we have mentioned the Class 11 Physical Education Syllabus in pdf format with an exam pattern. Students can check the Class 11 Physical Education Syllabus in pdf for the academic year 2024-25.

CBSE 11 Study Materials

We have tried to provide all the valuable links to CBSE NCERT Study Materials, such as the Syllabus, Worksheet, Sample Paper, NCERT Solutions, Marking Scheme, Important Books, Holiday Homework, Previous Year Question Papers, and Study Materials. You can visit all these crucial links by clicking the links/Icons.​

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Physical education is the study of human movement and physical activity, and its impact on health, fitness, and well-being. It is a practical and theoretical subject that covers topics such as anatomy, physiology, biomechanics, sports psychology, nutrition, sports medicine, yoga, and more.🏃‍♂️🏋️‍♀️🧘‍♂️

If you are interested in learning more about physical education, or if you want to prepare for your class 11 and 12 exams, you have come to the right place. We have curated a list of the best online courses and resources that will help you master the concepts and skills of physical education at your own pace and convenience.😊

Here are some of the benefits of taking our online physical education courses:

• You will get access to comprehensive and updated video lectures, interactive quizzes, assignments, and notes that cover the entire syllabus of class 11 and 12 physical education.
• You will learn from qualified and experienced teachers who have a passion for teaching and a deep knowledge of the subject.
• You will get personalized feedback and guidance on your progress and performance.
• You will be able to interact with other students and instructors through online forums and live sessions.

Whether you want to pursue a career in physical education, sports, fitness, or any other related field, or you just want to improve your health, fitness, and well-being, our online physical education courses are the perfect choice for you.👩‍⚕️👨‍🏫👩‍🎓

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Learn Physical Education for your CBSE Board Exams. 

Although Physical Education is rightly considered as a scoring subject for Class 11 and 12, it is a really important subject to learn as many of what is taught in the subject is useful in the real life as well!

So, let's begin with Physical Education of Class 11 and 12

Physical Education Class 12

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NCERT Books and Solutions for all classes

NCERT Solutions For Class 11 Physical Education

Students can download NCERT Solutions for Class 11 Physical Education in PDF for free. We have provided solutions to all questions which are given in each chapter. The solutions for Class 11 Physical Education are available based on the curriculum of the current academic year. Our teachers have provided detailed solutions for all questions in each chapter of Physical Education of Class 11. This will help you to understand the concepts and also solve all questions given at the end of each chapter

Class 11 Physical Education NCERT Solutions Download PDF

Students can click on the subject wise links below. Refer to latest Physical Education  NCERT Solutions for Class 11  below

NCERT Books for Class 11 for Physical Education have been recommended in lot of schools in India. In these books all concepts and topics have been explained in a very detailed and clear manner. As a result, students in Grade 11 should always refer to these textbooks. In other words, these CBSE NCERT Physical Education ebooks are being suggested in schools and even in various other competitive exams.

In addition, at the end of each chapter in the Physical Education Books for Class 11 lot of questions and exercises have been given. After that, students are always required to solve the questions. Above all, we have provided here the best and latest NCERT Solutions for Standard 11 for Physical Education.

After that, all solutions have been designed based on the latest  NCERT textbooks  issued this year. Above all, our team of expert teachers for Class 11 has developed these solutions. We are providing all solutions to NCERT questions free. You can download all solutions in PDF format.

In conclusion, you should try to solve the Physical Education Standard 11 NCERT solutions by yourself. Then later compare your solutions with what we have provided. In addition, this will help you to understand all mistakes which will help you in Class 11 examinations.

Frequently Asked Questions

We have provided here the latest Physical Education solutions for class 11. In addition, you can download Grade 11 NCERT Solutions for all subjects from https://ncertbooksolutions.com/ free.

Yes, we have provided all Class 11 Physical Education Solutions of NCERT free for our students because that is easy for our Class 11 students

Above all, we have provided all solutions in PDF and can be downloaded easily. Therefore, you can download them all from our website

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Class 11 Physical Education Notes And Questions

Click on the links below to read and download  important questions, answers and Class 11 Physical Education Notes . These important Q&As have been designed by our teachers based on the latest pattern of examinations which are held in CBSE schools. You can refer to the chapter wise concepts, important problems given below so that you can use them to prepare for your tests and get better marks on your exams

Class 11 Physical Education

The following chapter-wise revision notes and important questions with solutions for class 11 Physical Education have been prepared by expert teachers for the benefit of students. These notes will help you to revise the entire syllabus and will be really useful for revision just before your exams. Also, refer to the questions and answers as you will understand the type of questions that can be asked in upcoming exams

Chapter-wise notes for Class 11 Physical Education

Refer to the notes and questions above for class 11 Physical Education which have been prepared based on the latest syllabus and examination guidelines issued by CBSE and  NCERT . The chapter-wise notes have been prepared to keep into consideration all the important topics that can come in the Physical Education class 11 examination and have been covered in the above concepts. Students are advised to read them and use these concepts for preparing for their Class XII exams which will help them to get better marks. Class 11th students are advised to practice Physical Education notes and worksheets on a daily basis so that this will help them to thoroughly understand all the concepts which have been taught in the NCERT book for class 11 Physical Education and will reduce the stress and burden for the exams at the end of the year. If you refer to our website for all such study material for class 11 Physical Education then for sure you will be able to get all the required resources at a single place and that too free. We have provided all the required study material for Physical Education in class 11th so that you can prepare them and also use them offline whenever you want. are expert teachers who have prepared this content keeping into consideration the requirements of all students so that you don’t have to struggle to get any further material from any other website. In case you face any challenge in understanding any of the concepts then you can send us a quick email through our contact us page so that our teachers will look into your query and resolve it immediately.

Importance of Revision Notes for Class 11 Physical Education

a) As Physical Education is a very scoring subject for class 11, therefore, the students should go through the notes and its questions carefully to score better marks

b) The notes provided here have been designed in a manner that will help the Standard 11 students to revise Physical Education prior to the exams so that all-important topics given in various chapters are covered and are easily revised by the students

c) Physical Education notes for grade 11 have been developed by the best teachers keeping into consideration the latest syllabus and curriculum issued by CBSE and NCERT

d) If you go through these notes, take out print outs and refer them on a daily basis then you will be able to get higher grades in the Physical Education examination in the 11th class

Frequently asked questions

You can get the latest and the best revision notes for class 11 Physical Education prepared for each chapter in your book from our website https://www.ncertbooksolutions.com

You have come to the right place to get these notes as on our website we have provided the best-written notes for you for Physical Education and can be downloaded in a single click in PDF format

Yes the chapter wise notes which we have provided here have been designed keeping into consideration the latest syllabus which has been issued by CBSE, NCERT, and KVS

On our website, we have provided all short chapter wise notes which can be used on the day of the exam by the students and can also be downloaded for free for the benefit of students

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Physical Education Class 11 (XI) - CBSE and NCERT Curriculum Study Material

Physical education class 11 (xi) - cbse and ncert curriculum cbse exam pattern 2024-2025.

Physical Education Class 11 (XI) - CBSE and NCERT Curriculum Exam Pattern for Class 11

Physical Education Class 11 (XI) - CBSE and NCERT Curriculum Syllabus 2024-2025 PDF Download

Class 11 Physical Education Syllabus

1. Changing Trends & Career in Physical Education

• Introduction to Physical Education
• History and Development of Physical Education
• Current Trends and Challenges in Physical Education
• Career Options in Physical Education

2. Olympic Movement

• Introduction to the Olympic Movement
• History and Evolution of the Olympic Games
• Olympic Charter and Values
• Modern Olympic Games and their Significance

3. Physical fitness, Wellness and Lifestyle

• Concepts of Physical Fitness, Wellness and Lifestyle
• Components of Physical Fitness
• Assessment of Physical Fitness
• Effects of Exercise on Health and Well-being

4. Physical Education and sports for differently abled

• Introduction to Disability
• Types of Disabilities
• Adapted Physical Education
• Paralympic Games and their Significance
• Introduction to Yoga
• Philosophy and Principles of Yoga
• Types of Yoga
• Benefits of Yoga

6. Physical activity and Leadership Training

• Leadership Training
• Concepts of Physical Activity
• Types of Physical Activity
• Benefits of Physical Activity

7. Test, Measurement and Evaluation

• Introduction to Test, Measurement and Evaluation
• Types of Tests and Measurements
• Grading and Evaluation Systems

8. Fundamentals of Anatomy and Physiology

• Introduction to Anatomy and Physiology
• Structure and Function of Human Body
• Systems of Human Body
• Effects of Exercise on Human Body

9. Kinesiology, Biomechanics and Sports

• Introduction to Kinesiology and Biomechanics
• Types of Motion
• Principles of Biomechanics
• Application of Biomechanics in Sports

10. Psychology and Sports

• Introduction to Sports Psychology
• Personality and Motivation in Sports
• Stress Management in Sports
• Psychological Skills Training in Sports

11. Training in Sports

• Introduction to Training in Sports
• Principles of Training
• Types of Training
• Periodization in Training
• Introduction to Doping
• Types of Doping
• Effects of Doping on Health
• Anti-Doping Measures

This course is helpful for the following exams: Class 11

How to Prepare Physical Education Class 11 (XI) - CBSE and NCERT Curriculum?

Importance of physical education class 11 (xi) - cbse and ncert curriculum.

Importance of Physical Education Class 11 (XI) - CBSE and NCERT Curriculum Course for Class 11

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Class 11 Physical Education Notes

Physical Education Notes

Class 11 Physical Education notes, CBSE Class 11 Physical Education notes, Physical Education Class 11 notes focuses on knowledge, attitudes and behaviors that are imperative for students to embrace a lifestyle of health and fitness. 

Click Below To Learn Other Chapter Notes

• Class 11 Physical Education Syllabu s
• Chapter 1: Changing Trend and Career Option
• Chapter 2: Olympic value education 
• Chapter 3: Yoga
• Chapter 4: Physical Education and sports for CWSN
• Chapter 5: Physical Fitness, Wellness
• Chapter 6: Test Measurement And Evaluation
• Chapter 7: Fundamentals of Anatomy, Physiology In Sports 
• Chapter 8: Fundamentals of Kinesiology and Biomechanics in Sports
• Chapter 9: Psychology in Sports
• Chapter 10: Training And Doping In Sports

Through physical education students learn how to achieve daily physical activity and personalized levels of fitness, develop physical skills and achieve knowledge for living a healthy life.

Students develop skills which are necessary to participate in a wide range of activities, such as soccer, basketball, or swimming. 

Physical education classes prepare students to be physically and mentally active, fit, and healthy. An effective physical education program must include engaging lessons, trained P.E. teachers, adequate instructional periods, and student evaluation.

In this article we have provided class 11 physical education notes. This physical education class 11 notes will help all cbse students who have opted physical education as a main subject or an additional subject.

Students will also get physical education class 11 notes pdf from which they can study anytime even without internet connection

This class 11 physical education notes have been made by physical education experts who are well versed about the whole physical education syllabus of class 11 in cbse.

We have written all physical education class 11 notes Chapter wise for Revision. This class 11 Revision notes will definitely help students to get good marks in their exam.

All notes are written in English from the latest edition of ncert book. Before exams most of the students are stressed about their board exams. That’s why we have provided the best physical education class 11 notes for the benefits of class 11 students.

If you have any doubts you can write in the comment section we will revert back as early as possible.

From the above article you must have gone through all the notes. We hope the given Chapter Wise CBSE Physical Education Class 11 Quick Revision Notes and Key Points will help you. If you have any query regarding Class 11 Physical Education Notes, CBSE Class 11 Physical Education notes, Physical Education Class 11 notes drop a comment below and we will get back to you at the earliest.

Physical Education Class 11 NCERT Solutions

Physical Education Class 11 NCERT Solutions – Students who take physical education classes gain the physical fitness necessary to live a healthy life. Students can learn about various sports and exercises that they can do to improve their fitness levels using the NCERT solutions.

Getting enough exercise also improves cognitive function and mental acuity. The brain, memory, and concentration can all benefit from regular physical activity. The NCERT answers offer suggestions on how pupils might increase their mental awareness through a variety of physical exercises.

By encouraging wholesome lifestyle practises, physical education aids in kids’ emotional stability development. Among these include regular exercise, sound sleep practises, and a balanced diet. Students can learn how to implement these habits into their everyday routine by consulting the NCERT solutions.

Unit 1 Changing Trends & Career in Physical Education Unit 2 Olympism Unit 3 Yoga Unit 4 Physical Education & Sports for CWSN (Children with Special Needs – Divyang) Unit 5 Physical Fitness, Health and Wellness Unit 6 Test, Measurement & Evaluation Unit 7 Fundamentals of Anatomy, Physiology in Sports Unit 8 Fundamentals of Kinesiology and Biomechanics in Sports Unit 9 Psychology & Sports Unit 10 Training and Doping in Sports

Frequently Asked Questions

Q. what subjects are covered in physical education in class 11.

Sports, games, rules & regulations, abilities, tactics, and strategies are all covered in physical education in class 11 Notes. It also covers subjects pertaining to health, exercise, and fitness.

Q. What benefits can students who take physical education in class eleven expect?

In class eleven, physical education can enhance a student’s social, mental, and physical well-being. Besides with aiding youngsters in gaining better balance, endurance, strength, and flexibility, it might also encourage collaboration, leadership, sportsmanship, and communication.

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NCERT Books for Class 11 Physical Education CBSE Download Free PDF

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NCERT Physical Education CBSE Books For Class 11 Download in PDF

NCERT Class 11 Physical Education CBSE Books are available here for the students willing to score higher marks in the board exams. In addition to that it is extremely helpful for those who want to prepare for the competitive exams. Therefore, it is very important to study the NCERT books class 11 Physical Education CBSE to understand it thoroughly.

The links to Download NCERT Books For Class 11  are available here on this website. It is available in PDF file format.

NCERT Books For Class 11 Physical Education CBSE

NCERT Books For Class 11 Physical Education CBSE is designed and developed by the subject matter experts in the most systematic manner. It helps in having hassle free access to a plethora of important topics of Physical Education CBSE. Every single chapter has been illustrated in simple language which aids in better understanding of the topics. Also, many real life examples have been given to make the learners aware of the fact that these topics have real life implementations. 

Having such useful information and resources makes students interested in the subject. The new edition of NCERT Class 11 Physical Education CBSE Textbook 2021-22 has been developed according to the latest research and development. So, students can expect fresh and updated data or information in the textbooks.

This textbook helps in covering the prescribed syllabus of CBSE for the 11th class students. The Physical Education CBSE class 11 syllabus has been crafted by keeping in mind the requirement and understanding level of students. Therefore, students get access to the topics that are important to them. 

Free NCERT Books For Class 11 Chapter Wise

Chapter wise NCERT Class 11 Books are very helpful because it makes the learning process easier. The complete set of chapter wise books aid students to become precise and focus on active learning. Having said that, this book is very effective to learn new things, improve the already known things and excel in the board papers and competitive exams.

Learning topics of Physical Education CBSE is not as hard as students often think. They just need the most systematic approaches that can boost their overall learning process and enhance their cognitive skills. Hence, students of class 11th should only study from the NCERT Books. Because, it helps the students in all these mentioned ways. It is simple, effective, contains lots of questions and their short notes help in revision as well.

The Download link for this book is given here on this page for free of cost.

NCERT Physical Education CBSE Class 11 Book English Medium

NCERT Physical Education CBSE Class 11 Book English Medium is useful for those who have opted for the English Medium Textbooks. It is very handy to solve various types of questions whether it is 1 mark, 2 marks, Case Study, Assertion and Reason or Long types Answer, etc. English Medium Class 11th NCERT Physical Education CBSE Textbooks are useful in all aspects.

A thorough understanding of all the concepts of NCERT Physical Education CBSE Class 11 helps in answering any types of questions asked in the board papers. The textbooks are only resources which are prescribed by the board to study and give the assessment. Many questions in the board papers are asked directly from the Textbooks.

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PSEB Class 11 Syllabus 2024-2025: Download Suject-Wise Syllabus PDF Here

Pseb class 11 syllabus 2024-25: download the subject-wise syllabus for pseb class 11 in pdf here. check the latest syllabus which is officially released by the board for the current academic session 2024-2025..

PSEB Class 11 Syllabus 2024-25: The Punjab School Education Board (PSEB) has released the Class 11 syllabus for the academic year 2024-25. This syllabus provides a detailed overview of the curriculum, examination pattern, and topics to be covered throughout the academic session. Students must go through the syllabus and analyse it to understand the scope of each subject and prepare effectively for their examinations. Being thorough with the syllabus will help Class 11 students stay informed about the topics and concepts they need to master. This understanding is essential to plan their studies efficiently, ensuring that they cover all essential content and are well-prepared for the half yearly and the annual examinations.

Punjab Board Class 11 Syllabus 2024-2025

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CBSE allows Class 10 basic Math students to opt for standard Math in Class 11

The central board of secondary education, cbse, has recently restated that students who studied mathematics standard (041) in class 10 are eligible to select mathematics (041) as a subject for class 11..

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• Students who studied Math Basic in Class 10 can opt for Math Standard for Class 11
• Schools must ensure students' aptitude for Mathematics (041) in Class 11
• CBSE advises Class 10 students to choose subjects carefully

The Central Board of Secondary Education (CBSE) has released a notification regarding choices for students who studied Basic or Standard Mathematics in Class 10. This year, CBSE is allowing students who studied Basic Mathematics to opt for Standard Mathematics as a subject for Class 11.

Previously, students who opted for Basic Mathematics were restricted to Applied Mathematics and could not pursue Standard Mathematics. However, schools must ensure that students have the necessary aptitude and capability to undertake the Standard Mathematics course.

"Students who offered Mathematics Basic (241) are also allowed to offer Mathematics Standard (041) n class 11. Before permitting Mathematics Standard (041) in class 11 to such students, the head of the institution/school should satisfy that the students are having the aptitude and ability to pursue Mathematics Standard (041) in class 11," read the official notice released by CBSE.

Additionally, the notification urges students from the Class 10 batch of the 2024-25 academic session to make their subject choices thoughtfully, as CBSE will not entertain further changes once subjects are finalised in the LOC (List of Candidates).

In January 2019, CBSE implemented a two-tiered system for Mathematics in classes 11 and 12. Standard Mathematics was designed for students intending to pursue Mathematics (041) in Class 12, while Basic Mathematics was tailored for those not inclined to pursue Mathematics at an advanced level. Students who opted for Basic Mathematics (241) in Class 10 were restricted to studying Applied Mathematics in Class 11.

HBSE Class 11 Latest Physical Education Syllabus 2024-25: Download Free PDF Here With Question Paper Design

img src="https://img.jagranjosh.com/images/2024/May/352024/hbse-physical-education-class-11-img.jpg" width="1200" height="675" />

HBSE Class 11 Physical Education Latest Syllabus Available, Download PDF For Free: The HBSE Class 11 Physical Education Syllabus for the year 2024-25 is the list of topics that students should study in the Physical Education subject in the session. Questions will be asked as per the latest curriculum.

General Instructions For The Exam 

1. There will be an Annual Examination based on the entire syllabus.

2. The Annual Examination will be of 60 marks, the Practical Examination will be of 20 marks, and 20 marks weightage shall be for Internal Assessment.

3. For Practical Examination:

• Any two games of 4 marks each.
• One Yoga/Asana activity of 3 marks.
• Practical record of 6 marks.
• Viva-voce of 3 marks.

4. For Internal Assessment: There will be a Periodic Assessment that will include: 

• For 6 marks- Three SAT exams will be conducted with a weightage of 06 marks towards the final Internal Assessment.
• For 2 marks- One half-yearly exam will be conducted with a weightage of 02 marks towards the final Internal Assessment.
• For 2 marks- Subject teachers will assess and give a maximum of 02 marks for CRP (Classroom participation).
• For 5 marks- A project work to be done by students and will have a weightage of 05 marks towards the final Internal Assessment.
• For 5 marks- Attendance of student will be awarded 05 marks as:
• 75% to 80% - 01 marks
• above 80% & up to 85% - 02 marks
• above 85% & up to 90% - 03 marks
• above 90% & up to 95% - 04 marks
• above 95% & up to 100% - 05 marks

Course Structure For Class 11 HBSE Physical Education

The core structure.

Unit (1): Changing Trends and Career in Physical Education

 ~Concept, Aim, and Objectives of Physical Education.

 ~Changing Trends in sports- Playing surface, wearable gear, sports equipment, and Technological advancements. 

~Career options in Physical Education 

~Khelo-India and Fit-India Program. 

Unit (2): Olympic Movement ~Ancient and Modern Olympic Games.

~Olympism; Ideals, Objectives & Values. 

~Olympic Symbols; Motto, Flag, Torch, and Oath 

~International Olympic Committee 

~Indian Olympic Association 

Unit (3): Yoga 

~Meaning and importance of Yoga. 

~Elements of Yoga (Ashtanga) 

~Principles of Yoga. 

~Introduction to Asana, Pranayama, Meditation and Yogic Kriyas 

~Obesity: Procedure, benefits, and contraindications For 1) Chakrasana 2) Katichakrasana 3) Ustrasana 4) Kapalbhati 

Unit (4): Physical Education & Sports for CWSN (Children with special needs - Divyang) 

~Concept of Disability and Disorder.

~Types of Disability, its causes and nature (Physical disability, Cognitive disability, Intellectual disability)

~Aim and Objective of Adaptive Physical Education

~Role of various professionals for children with special needs:

(Counsellor, Occupational, Therapist,

Unit (5): Physical Fitness Health and Wellness.

~Concept of Physical Fitness, Wellness and Lifestyle. 

~ Components of Physical Fitness and Wellness. 

~Measures to improve Components of Physical Fitness. 

~Importance of Physical Fitness, Wellness and Good Lifestyle. 

Unit (6): Test, Measurement and Evaluation 

~Concept of Test and Measurement in Physical Education and Sports. 

~ Importance of Test and Measurement in Physical Education and Sports.

~BMI and its calculation. 

~Somato Types (Endomorphy, Mesomorphy and Ectomorphy) 

Unit (7): Fundamentals of Anatomy & Physiology in Sports

~ Definition and Importance of Anatomy and Physiology.

~Function of Skeleton System, Classifications of Bones, and Types of Joints 

~Structure & Function of Muscles 

~ Structure & Function of Respiratory System 

~ Structure & Function of Circulatory System. 

Unit (8): Fundamentals of Kinesiology and Biomechanics in Sports

~Meaning and importance of Kinesiology & Biomechanics in sports.

~Principles of Biomechanics in sports. 

~Types of movements (Flexion, Extension, Abduction, and Adduction) ~Meaning and Types of Levers and their application in sports. 

Unit (9): Psychology and Sports

~Meaning and definition of Psychology. 

~Importance of psychology in Physical Education & Sports. 

~Define and differentiate between Growth and Development. 

~Learning: Law of Learning and Transfer of Learning 

~Adolescence; its main problems and their management. 

Unit (10): Training and Doping in Sports 

~Meaning and importance of Sports Training. 

~Principles of Sports Training. 

~Training Load: Overload, Adaptation, and Recovery. 

~Warming Up and Cooling Down 

~Concept of Doping and its Disadvantages

Question Paper Design

The duration of the exam will be 2.5 hours and the code for the subject is 206. 

Arrangement Of Questions

HBSE Class 11 Physical Education 2024-25 Free PDF Download

Now that the students know about the detailed syllabus for HBSE Class 11 Physical Education, they can easily start preparing for the exam to score good marks in the finals. 

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CBSE Class 11th Physics Syllabus 2024-25: Download PDF for class 11 Physics