Stanford University

Writing Your Personal Statements

Your personal statement must demonstrate to the admissions committee that you have considered graduate school and their specific program seriously. It’s your opportunity to summarize your academic and research experiences. You must also communicate how your experiences are relevant to preparing you for the graduate degree that you will be pursuing and explain why a given program is the right one for you.

The personal statement is where you highlight your strengths. Make your strengths absolutely clear to the reviewers, because they will often be reading many other statements. Your self-assessments and honest conversations with peers and advisors should have also revealed your strengths. But you must also address (not blame others for) weaknesses or unusual aspects of your application or academic background.

Your personal statement should focus on two main aspects: your competence and commitment.

1. Identify your strengths in terms of competence that indicate that you will succeed in the grad program and provide examples to support your claims. Start your statement by describing your strengths immediately. Because faculty will be reading many statements, it’s important to start off with your strengths and not “bury your lede.” Consider traits of successful graduate students from your informational interviews, and identify which of these traits you have. These traits could involve research skills and experiences, expertise in working with techniques or instruments, familiarity with professional networks and resources in your field, etc.

  • Check your responses from the exercises in the self-assessment section. You may wish to consult notes from your informational interviews and your Seven Stories . Write concise summaries and stories that demonstrate your strengths, e.g. how your strengths helped you to achieve certain goals or overcome obstacles.
  • Summarize your research experience(s). What were the main project goals and the “big picture” questions? What was your role in this project? What did you accomplish? What did you learn, and how did you grow as a result of the experience(s)?

Vannessa Velez's portrait

My research examines the interplay between U.S. domestic politics and foreign policy during the Cold War. As a native New Yorker, I saw firsthand how dramatically my city changed after 9/11, which prompted my early interest in U.S. policy at home and abroad. As an undergraduate at the City College of New York, I planned to study international relations with a focus on U.S. foreign affairs. I also quickly became involved in student activist groups that focused on raising awareness about a wide range of human rights issues, from the Syrian refugee crisis to asylum seekers from Central America.

The more I learned about the crises in the present, the more I realized that I needed a deeper understanding of the past to fully grasp them. I decided to pursue a PhD in history in order to gain a clearer understanding of human rights issues in the present and to empower young student-activists like myself.

— Vannessa Velez, PhD candidate in History

Addressing weaknesses or unusual aspects

  • Identify weaknesses or unusual aspects in your application—e.g., a significant drop in your GPA during a term; weak GRE scores; changes in your academic trajectory, etc. Don’t ignore them, because ignoring them might be interpreted as blind spots for you. If you’re unsure if a particular issue is significant enough to address, seek advice from faculty mentors.
  • Explain how you’ll improve and strengthen those areas or work around your weakness. Determine how you will address them in a positive light, e.g., by discussing how you overcame obstacles through persistence, what you learned from challenges, and how you grew from failures. Focusing on a growth mindset  or grit  and this blog on weaknesses might also help.
  • Deal with any significant unusual aspects later in the statement to allow a positive impression to develop first.
  • Explain, rather than provide excuses—i.e., address the issue directly and don’t blame others (even if you believe someone else is responsible). Draft it and get feedback from others to see if the explanation is working as you want it to.
  • Provide supporting empirical evidence if possible. For example, “Adjusting to college was a major step for me, coming from a small high school and as a first-generation college student. My freshman GPA was not up to par with my typical achievements, as demonstrated by my improved  GPA of 3.8 during my second and third years in college."
  • Be concise (don’t dwell on the issues), but also be complete (don’t lead to other potentially unanswered questions). For example, if a drop in grades during a term was due to a health issue, explain whether the health issue is recurring, managed now with medication, resolved, etc.

2. Explain your commitment to research and their graduate program, including your motivation for why you are applying to this graduate program at this university. Be as specific as possible. Identify several faculty members with whom you are interested in working, and explain why their research interests you.

  • Descriptions of your commitment should explain why you’re passionate about this particular academic field and provide demonstrations of your commitment with stories (e.g., working long hours to solve a problem, overcoming challenges in research, resilience in pursuing problems). Don’t merely assert your commitment.
  • Explain why you are applying to graduate school, as opposed to seeking a professional degree or a job. Discuss your interest and motivation for grad school, along with your future career aspirations.

Jaime Fine's portrait

I am definitely not your traditional graduate student. As a biracial (Native American and white), first-generation PhD student from a military family, I had very limited guidance on how best to pursue my education, especially when I decided that graduate school was a good idea. I ended up coming to this PhD in a very circuitous manner, stopping first to get a JD and, later, an MFA in Young Adult Literature. With each degree, I took time to work and apply what I’d learned, as a lawyer and as an educator. Each time, I realized that I was circling around questions that I couldn’t let go of—not just because I found them to be fascinating, but because I did (and still do!) feel that my research could help to bridge a gap that desperately needs bridging. Because my work is quite interdisciplinary, I strongly feel that I wouldn’t have been able to pursue this line of research without the degrees and life experience I gained before coming to this program.

— Jamie Fine, PhD candidate in Modern Thought and Literature

Statement of Purpose: subtle aspects

  • Think in terms of engaging faculty in a conversation rather than pleading with them that you should be admitted. Ask reviewers to read drafts with this concern in mind.
  • With later drafts, try developing an overall narrative theme. See if one emerges as you work.
  • Write at least 10 drafts and expect your thinking and the essay to change quite a bit over time.
  • Read drafts out loud to help you catch errors.
  • Expect the "you' that emerges in your essay to be incomplete. . . that’s OK.
  • You’re sharing a professional/scholarly slice of "you."
  • Avoid humor (do you really know what senior academics find funny?) and flashy openings and closings. Think of pitching the essay to an educated person in the field, but not necessarily in your specialty. Avoid emotionally laden words (such as "love" or "passion"). Remember, your audience is a group of professors! Overly emotional appeals might make them uncomfortable. They are looking for scholarly colleagues.

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Personal Statement

General advice.

Think of the personal statement as a chance for you to introduce yourself – your background, experiences, knowledge of the field, goals and personality – to the selection committee.  It also affords you the opportunity to explain any irregularities or shortcomings of your candidacy. The personal statement can mean the difference between rejection and acceptance.  A well-crafted statement can tip the admission scale in your favor; a poorly written one can leave you out of the running.

Some programs will ask you to write one statement covering a number of areas.  Others require a brief response to a series of essay questions. Your best writing comes when you have an actual audience in mind and specific questions.

Advice for writing the personal statement:

  • It might be tempting to write a generic statement, but it actually creates more work for you as each school will have different requirements for their statement
  • On the other hand, once you have some major sections written for one program, they can be borrowed for other programs that ask the same question.
  • Take care to answer each question in the prompt
  • Show your strengths by telling stories of your life that are appropriate to the prompt
  • Be sure to include some sense of why that particular program will be a good place for you to be, whether that is because they have a research focus that matches yours, a particular member of the faculty that you would want to work with, or because of resources available at the institution or nearby.

WRITING THE STATEMENT

by Carla Trujillo, Ph.D., Director, Graduate Opportunity Program, University of California Berkeley

  • Remember that they read between the lines: motivation, competence, potential as a graduate student, knowledge of the field or subfield and fit with the department should all be apparent.
  • Emphasize everything from a positive perspective and write in an active, not a passive, voice.
  • Tailor your response to the particular question being asked, the specific department and program.  Avoid sending generic statements.
  • Demonstrate everything by example. Don’t say directly, for example, that you’re a persistent person; you must demonstrate it.
  • You don’t want to make excuses, but you can talk about the mistakes you’ve made as a learning experience.
  • If there is something important that happened which affected your grades (poverty, illness, excessive work, etc.) go ahead and state it, but write it affirmatively, that is, in a way that shows your perseverance.
  • Write with authority like a fellow colleague.
  • Stick to the word limit guidelines.
  • Single space statement, unless told otherwise.
  • Understand that writing an effective, flawless statement takes considerable time and several sets of eyes.

GENERAL OUTLINE

How you arrange your statement and what you include ultimately will be up to you.  The following outline, based on one written by Carla Trujilo, provides a clear sense of the kinds of things to cover and a logical means of organizing that information.

Part 1: Introduction

This is where you tell them what you want to study.  For example, “I wish to pursue an MS degree in Mechanical Engineering with an emphasis in controls”.  Some applicants begin with a personal story.  Make your opening sufficiently interesting, enticing the committee to read on.  One Augsburg student applying to grad school in physics started his statement, “When I first enrolled in college I wanted to study Asian religions.”   This path is probably atypical for doctoral candidates in physics and thus draws the reader in.  Another began, “I was eighteen years old when I saw my first computer.  Five years later I am applying to the doctoral program in Computer Science at….”  These lines astound the reader while opening the door for the student to talk about being an immigrant, how his interest and aptitude in computer science developed and what goals he has for the future.

Part 2: Summarize what you did as an undergraduate

  • Important class or classes you took which stimulated your desire for graduate study, such as a specific project for a class.  Maybe conversations with a professor or a study abroad experience piqued your interest for graduate study.
  • Research you might have done.  Indicate with whom, the title of the project, what your responsibilities were, the outcome and any poster or oral presentations you might have given.  Again, it’s important not to simply list what you did but the impact it had on you:  what you learned about the field, yourself or the research process, how the experience shaped your decision to pursue graduate work in this particular field, etc.  Write technically; professors are the people who read these statements.
  • Work experience if it relates to your field of study or more generally, demonstrates preparation for graduate school.  Tutoring or classroom teaching experience, for example, is often relevant, since it shows a more firm grasp of subject matter, and that you might be a good candidate for a teaching assistantship.  Similarly, describe any kind of responsibility you’ve had for testing, designing, researching, extensive writing, etc.

If you graduated and worked for a while and are returning to grad school, indicate what you’ve been doing while working: company, work/design team, responsibilities, what you learned.  You can also indicate here how this helped you focus your intent to do graduate studies.

Here you indicate what you want to study in graduate school in greater detail.  This is a greater elaboration of your opening paragraph.

  • Indicate area of interest, then state questions you might have which are associated with the topic, i.e., what you might be interested in studying or researching.  You should have an area of emphasis selected before you write the statement.  If you have no idea, talk to a professor about possible areas of interest or current questions in the field.
  • Look on the web for information about the professors and their research.  Are there professors whose interests match yours?  If so, indicate this, as it shows that you have done your homework and are highly motivated.  (Be sincere, however; don’t make up something bogus just to impress people.)  Ideally you have read some of the professors’ work and have been in contact with them prior to making application and can make reference to that exchange.  Having a faculty member pulling for you from the inside is a winning strategy.
  • Talk about what draws you to this particular program.  Show that you are familiar with the unique features, focus, field experiences, or faculty, etc. of this program.
  • End your statement in a positive and confident manner with a readiness for the challenges of graduate study.

HOW TO WRITE A PERSONAL STATEMENT

by Dal Liddle, Augsburg University English Department

Everything that follows is an elaboration of this one main issue: graduate school is specific career training and apprenticeship for the the profession of academic teaching and scholarship. If you are the sort of person who should be a professional academic. and can say honestly and clearly how you know that your essay will probably succeed. If you aren’t your essay will probably reveal that-saving you and your readers much wasted time and needless sorrow. either way, everybody wins.

  • Although the application process seems cold and impersonal, the human readers who pick up your essay and read it will probably feel hopeful, not hostile, as they start to read. Their goal is to build a good graduate class out of the stack of apps before them, and to bring in students who will enrich their own intellectual lives and lives of their classmates. Despite its high-stakes nature, the, the personal statements should be written sincerely and openly, not defensively.
  • While a personal statement is written  to an admissions committee-a group of future colleagues who ideally will like you and want to meet you-it is not really written for the committee. The committee should never have the sense that you are saying what you think they want to hear. The writing should therefore start with the most specified information that you can nail down about yourself, your reason to believe that your vocation and fitness lie in this area, and your choice of this particular school.
  • Qualifications (of intellect, will, and intestinal fortitude)
  • Commitment (motivation and sense of vocation-this is really what you want to do)
  • Personality and Backstory (those part relevant to this choice of career)
  • Comprehension (of what grad school is and does; what the life and duties of a grad student are; what this particular school-teachers, library-offers you.)
  • The statements need not do any of these four things exhaustively-it can suggest some while developing others. It need not separate them in the arbitrary way I have, or invoke them in my arbitrary order. But none of them can e obviously missing of inadequate.
  • “Should this person be in grad school at all (or has he/she perhaps been placed on this earth for some other good and noble purpose)?”
  • “Has this person chosen the right grad school for the right reasons? Do we have what he she wants-not just reputation, but resources? A bad fit to our program will drop out,transfer,or be miserable and spread misery.”
  • “Will this person be an asset to our program-will he/she add diversity, collegiality, and intelligent ideas to our classes? Will he/she finish course work on time, write a good dissertation, get a good job, and ass to our reputation in the profession and among our peer colleges?”
  • “Will this person be interesting and enjoyable to work with and even mentor?”
  • Lack of basic necessary skill to succeed in the field (to write coherently, to do research)
  • Lack of sophistication in the specialty field
  • Mainly negative rather than positive motives for choosing grad school (e.g., wanting to escape the “real world” or an unpleasant job, wanting to stay in college)
  • Emotional instability and/or security

OTHER RESOURCES FOR WRITING THE STATEMENT OF PURPOSE

Purdue Online Writing Lab (OWL) for general writing guidelines and advice

MIT Communication Lab  for statement of purpose guidelines

Writing the Personal Statement/Statement of Purpose by Dixie Shafer, Director of URGO

How to Write a Winning Personal Statement for Graduate and Professional School

by Richard J. Stelzer

Graduate Admissions Essays:  Write Your Way Into the Graduate School of Your Choice

by Donald Asher

  • Career Development
  • Find Internship or Research Experience
  • Getting started with research

How to Develop a Personal Statement for Research

  • To share your interest and enthusiasm for the specific work you are applying to do
  • To demonstrate what you can contribute to the program to which you are applying
  • To state the specific lab you want to work in and why
  • To state your professional goals and what or how you hope to contribute to this program

First Steps

  • Read the personal statement question carefully and analyze what it is asking for
  • Visualize your audience: will this be read by a scientist? A physician? An administrator?
  • Make yourself as desirable to the selector as possible while being honest about yourself
  • Your research interests as they relate to the work you are applying for
  • Year of study and current major, related academic and career goals, impressive academic credentials

Experience in the Field

  • Any special connection to this work such as prior experience or family background
  • Something unique about your research interests or an idea that fuels your own research interests.

Your Proposed Contributions to the Program and Benefits of the Program to You

  • Personal qualities that would benefit the program, demonstrated through examples
  • What you can do for them; what you seek to gain from the opportunity
  • How this specific work fits into your academic and research goals

Writing and Mechanics

Correct usage conveys your attention to detail

  • Use strong word choices, particularly verbs and adjectives
  • Use the more powerful "I am," rather than "I have always been"
  • Make positive statements: "I have experience in…" not "I don't have experience in x, but do have…”
  • Craft clear, engaging opening and closing sentences
  • Check that the opening statement is supported in the body and consistent with the closing statement
  • Organize the statement so it flows from sentence to sentence and paragraph to paragraph
  • Proofread for grammar, spelling, paragraph breaks, and correct punctuation

Ask Yourself

  • Does this statement show my interest in this specific program , or could it be sent to any program?
  • Does this statement describe me specifically, or could any good student in my field use this?

Additional Suggestions:

  • Reread the personal statement multiple times out loud for clarity, logic, and flow
  • Have someone else read the statement. Ask someone at the Center for Career Opportunities .
  • Share your finished personal statement with the faculty member writing your recommendations
  • Limit the statement to one and a half to two pages with at least one and a half spacing
  • Include a header with your name on each page, which will be numbered as well
  • Restating the question/topic
  • Rewriting your transcript or resume
  • Clichés such as "to make the world a better place"; instead, explain exactly how such a lofty goal will be achieved
  • Providing unrelated information, e.g., explaining when you learned you were not interested in computers
  • Using phrases like "this opportunity will be fun and interesting for me"; focus on what you can contribute
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How to Write a Strong Personal Statement for Graduate School

  • by Heidi Kerr and Paul David Terry
  • November 10, 2020

A student sits on his laptop at the Silo at UC Davis.

You’ve made the exciting decision to pursue a graduate degree. Congratulations! There are a wide range of graduate programs to explore , and once you’ve selected the right program for you, it’s time to begin the graduate application process. 

The statement of purpose and personal history statement are key components of the UC Davis graduate school application . With fewer than 4,000 characters allowed for each essay, these statements can seem particularly daunting. However, each one has a specific purpose for showcasing your academic journey and creating a holistic application.

Below, we’ve analyzed the differences between the statement of purpose and personal history statement and provided tips for writing these graduate school admissions essays. 

Statement of Purpose and Personal History: What’s the Difference?

A student examines chemicals through a beaker while wearing a lab coat and goggles.

The statement of purpose shares your academic objectives with the admissions committee and explains why you want to obtain a graduate degree. The personal history statement provides background about who you are and how your experiences have shaped your interests and ability to overcome challenges. Each essay has specific goals to showcase your experience, passion and story. 

How to Write a Strong Statement of Purpose

The statement of purpose should highlight your academic preparation , motivation and interests, along with any specializations and career goals that contribute to your program of study. As you write your statement of purpose, it should encompass some of the following:

  • Academic and research experiences - Include any relevant academic studies or research pursuits, internships or employment, presentations, publications, teaching, and travel or study abroad experiences that prepare you for this graduate program. Explain your motivation or passion for these experiences and how they can enrich your graduate study.
  • Interests, specializations, and career goals - Highlight your research interests, disciplinary subfields, area(s) of specialization, and professional objectives.
  • Fit - Explain how your preparation, experiences, and interests match the specific resources and characteristics of your graduate program at UC Davis. Identify specific faculty within your desired graduate program with whom you would like to work and how their interests match your own.

The statement of purpose should also address why you want to pursue the particular graduate degree program at the university and what your goals are in pursuing a degree. Remember, the statement of purpose should explain exactly that, your purpose for becoming a graduate student. This is the primary way it stands apart from your personal history statement. 

What to Include in Your Personal History Statement

A student smiles as she inspects yellow liquid underneath a microscope, while her professor watches on.

The personal history statement helps the reader learn more about you as an individual and potential graduate student. Use this opportunity to describe how your personal background informs your decision to pursue a graduate degree. Tell a story that  includes any experiences, challenges or opportunities relevant to your academic journey. Consider how your life experiences contribute to the social, intellectual, or cultural diversity within a campus community and your chosen field.

A strong personal history statement begins with an authentic voice and personal narrative. This can reflect your journey to graduate school, any obstacles you’ve encountered, and how you've overcome challenges. Talk about your personal goals and dreams. Explain what motivates and drives you toward this degree. The more your personal statement tells your school about you as an individual, the more it will stand out. Don't write something to impress someone else. This includes language, style and tone. Authenticity is important and resonates well. Tell the truth, in your voice, from your perspective. Use your story to connect.

More Tips and Resources for Applying to Graduate School

Applying to graduate school may be daunting to some, but UC Davis has a variety of resources to help you create a strong graduate school application. Check out the Applying to Graduate School: A Guide and Handbook for ideas and worksheets on how to construct your essays. Or visit our Office of Educational Opportunity and Enrichment Services website for more graduate school prep resources. 

Paul David Terry is the assistant director of special interest and affinity networks and alumni diversity lead at the Cal Aggie Alumni Association. He oversees the UC Davis Health Improving OUTcomes blog and enjoys cycling and brewing ginger beer.

Heidi Kerr works as the content and media manager at UC Davis’ Graduate Studies. She has worked as a communications professional at multiple higher education institutions and is passionate about promoting student success.

The authors acknowledge current and former leaders from Pre-Graduate/Law Advising in Office of Educational Opportunity and Enrichment Services, especially Annalisa Teixeira, Ph.D. and Cloe Le Gall-Scoville, Ph.D., who granted us permission to reference Applying to Graduate School: A Guide and Workbook .

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Ten Steps for Writing an Exceptional Personal Statement

Danielle jones.

All authors are with Emory University School of Medicine

Danielle Jones, MD, is Associate Professor of Medicine, Associate Section Chief of the Division of General Internal Medicine Grady Section, and Associate Program Director, Internal Medicine Residency

J. Richard Pittman, Jr

J. Richard Pittman Jr, MD, is Associate Professor of Medicine, and Program Director, Fourth Year Internal Medicine Sub-Internship

Kimberly D. Manning

Kimberly D. Manning, MD, FACP, FAAP, is Professor of Medicine, and Associate Vice Chair, Diversity, Equity, and Inclusion, Department of Medicine

The personal statement is an important requirement for residency and fellowship applications that many applicants find daunting. Beyond the cognitive challenge of writing an essay, time limitations for busy senior residents on clinical rotations present added pressure. Objective measures such as scores and evaluations paint only a partial picture of clinical and academic performance, leaving gaps in a candidate's full portrait. 1 , 2 Applicants, seemingly similar on paper, may have striking differences in experiences and distances traveled that would not be captured without a personal narrative. 2 , 3 We recommend, therefore, reframing personal statements as the way to best highlight applicants' greatest strengths and accomplishments. A well-written personal statement may be the tipping point for a residency or fellowship interview invitation, 4 , 5 which is particularly important given the heightened competition for slots due to increased participation on virtual platforms. Data show that 74% to 78% of residency programs use personal statements in their interview selection process, and 48% to 54% use them in the final rank. 6 , 7 With our combined 50 years of experience as clerkship and residency program directors (PDs) we value the personal statement and strongly encourage our trainees to seize the opportunity to feature themselves in their words.

Our residency and medical school leadership roles position us to edit and review numerous resident and student personal statements annually. This collective experience has helped us identify patterns of struggle for trainees: trouble starting, difficulty organizing a cogent narrative, losing the “personal” in the statement, and failing to display unique or notable attributes. While a bland personal statement may not hurt an applicant, it is a missed opportunity. 4 , 8 We also have distinguished helpful personal statement elements that allow PDs to establish candidates' “fit” with their desired residency or fellowship. A recent study supports that PDs find unique applicant information from personal statements helpful to determine fit. 4 Personal statement information also helps programs curate individualized interview days (eg, pair interviewers, guide conversations, highlight desirable curricula). Through our work with learners, we developed the structured approach presented here ( Figure 1 ). Applicants can use our approach to minimize typical struggles and efficiently craft personal statements that help them stand out. Busy residents, particularly, have minimal time to complete fellowship applications. We acknowledge there is no gold standard or objective measures for effective personal statement preparation. 9 Our approach, however, combined with a practical tool ( Figure 2 ), has streamlined the process for many of our mentees. Moreover, faculty advisors and program leaders, already challenged by time constraints, can use this tool to enhance their coaching and save time, effort, and cognitive energy.

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Structured Approach to Writing a Personal Statement

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Ten Steps for Writing an Exceptional Personal Statement: Digital Tool

Note: Use the QR code to download the digital tool and follow the 10 steps highlighted in Figure 1.

Given word count and space limitations, deciding what to include in a personal statement can be challenging. An initial brainstorm helps applicants recall personal attributes and experiences that best underscore key strengths (Step 1). 10 Writing explicit self-affirmations is challenging, so we recommend pairing with a near peer who may offer insight. Useful prompts include:

  • ▪ What 3 words best encapsulate me?
  • ▪ What accomplishments make me proud?
  • ▪ What should every program know about me?

Reflecting on these questions (Step 2) helps elucidate the foundations of the narrative, 10 including strengths, accomplishments, and unique elements to be included. Additionally, the preparation steps help uncover the “thread” that connects the story sequentially. While not all agree that personal or patient stories are necessary, they are commonly included. 5 One genre analysis showed that 97% of applicants to residency programs in internal medicine, family medicine, and surgery used an opening that included either a personal narrative (66%) and/or a decision to enter medicine (54%) or the specialty of choice (72%). 9 Radiology PDs ranked personal attributes as the second most important component in personal statements behind choice of specialty. 9 Further, a descriptive study of anesthesia applicants' personal statements ranked those that included elements such as discussion of a family's or friend's illness or a patient case as more original. 3 We feel that personal and patient stories often provide an interesting hook to engage readers, as well as a mechanism to highlight (1) personal characteristics, (2) journey to and/or enthusiasm for desired discipline, and (3) professional growth, all without giving the impression of being boastful. Sketching these Step 2 fundamentals prepares applicants to begin writing with intention.

Writing and Structuring

Once key elements are identified, the next steps assist with the actual writing. Utilizing information gleaned from the “Preparing” steps, start with a freewriting exercise (Step 3), an unrestricted association of ideas aimed at answering, “What experiences have cultivated my strong interest in pursuing [______]?” At this stage, ignore spelling and grammar. Just write, even if the product is the roughest, rough draft imaginable. 10 Setting a timer for 10 to 15 minutes establishes a less intimidating window to start. Freewriting generates the essential initial content that typically will require multiple revisions. 10

Next, we recommend structuring the freewriting content into suggested paragraphs (Step 4), using the following framework to configure the first draft:

  • ▪ Introductory paragraph: A compelling story, experience, or something that introduces the applicant and makes the reader want to know more (the hook). If related to a patient or other person, it should underscore the writer's qualities.
  • ▪ Paragraph 2: Essential details that a program must know about the applicant and their proudest accomplishments.
  • ▪ Paragraph(s) 3-4: Specific strengths related to the specialty of choice and leadership experiences.
  • ▪ Closing paragraph: What the applicant values in a training program and what they believe they can contribute.

Evaluate what has been written and ensure that, after the engaging hook, the body incorporates the best pieces identified during the preparation steps (Step 5). A final paragraph affords ample space for a solid conclusion to the thread. Occasionally the narrative flows better with separate strengths and leadership paragraphs for a total of 5, but we strongly recommend the final statement not exceed 1 single-spaced page to reduce cognitive load on the reader.

This part of the process involves revising the piece into a final polished personal statement. Before an early draft is shared with others, it should be evaluated for several important factors by returning to the initial questions and then asking (Step 6):

“Does this personal statement…”

  • Amplify my strengths, highlight my proudest accomplishments, and emphasize what a program must know about me?
  • Have a logical flow?
  • Accurately attribute content and avoid plagiarism?
  • Use proper grammar and avoid slang or profanity?

While not as challenging as the other steps, optimization takes time. 10 At this stage, “resting” the draft for 1 week minimum (Step 7) puts a helpful distance between the writer and their work before returning, reading, and editing. 10 Writers can edit their own work to a point, but they often benefit by enlisting a trusted peer or advisor for critiques. Hearing their draft read aloud by a peer or advisor allows the applicant to evaluate the work from another perspective while noting how well it meets the criteria from the tool (provided as online supplementary data).

A virtual or in-person meeting between applicant and mentor ultimately saves time and advances the writer to a final product more quickly than an email exchange. Sending the personal statement in advance helps facilitate the meeting. Invite the advisor to candidly comment on the tool's criteria to yield the most useful feedback (Step 8). When done effectively, edits can be made in real time with the mentor's input.

We bring closure to the process by focusing on spelling and grammar checks (Step 9). Clarity, conciseness, and the use of proper English were rated as extremely important by PDs. 3 , 9 Grammatical errors distract readers, highlight inattention to detail, and detract from the personal statement. 3 , 9 Once more, we recommend resting the draft before calling it final (Step 10). If the piece required starting over or significant rewriting based on feedback received, we also suggest seeking additional feedback on this draft, ideally from someone in the desired residency or fellowship discipline. If only minor edits (eg, flow, language) were incorporated, the personal statement can be considered complete at this time.

Writing a personal statement represents a unique opportunity for residency and fellowship applicants to amplify their ERAS application beyond the confines of its objective components. 3 Using this stepwise approach encourages each personal statement to be truly personal and streamlines the process for applicants and reviewers alike. All stakeholders benefit: applicants, regardless of their scores and academic metrics, can arm themselves with powerful means for self-advocacy; PDs gain a clearer idea of individual applicants, allowing them to augment the selection process and curate the individual interview day; and faculty mentors can offer concrete direction to every mentee seeking their help.

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How to Write a Personal Statement for a PhD Program Application

Personal statement guidelines, general guidelines to keep in mind:.

  • One size does not fit all : Tailor your personal statement to each program and department you are applying to. Do your research to learn what is unique about each of your choices and highlight how this particular program stands out.
  • Yes, it’s personal : Showcase your unique strengths and accomplishments. Explain what influenced your personal decisions to pursue the program. Ask yourself, could this be applied to your friend or neighbor? If so, you need to be more specific and provide examples. Saying that you are a “good scientist” isn’t enough. Provide examples of your previous research experience, projects you’ve completed, and what technical skills you learned. Explain how you overcame any challenges along the way.
  • Set aside enough time :  Although personal statements are generally short in length (approx. 700 words; 1-2 pages), give yourself ample time to write a strong, well-written statement. It takes more time than you think to develop a final draft for submission.
  • Focus on your spelling, grammar, and vocabulary :  It’s important to present a well-written statement with good grammar and vocabulary. Write concrete, succinct sentences that flow well. Avoid flowery language. Visit the  Writing Center  for additional review and feedback.
  • Proofread one more time:  Check your grammar and spelling again before submitting your final draft. Ask a friend, professor, or advisor to proofread your final draft one more time before sending it in. 

YOUR PERSONAL STATEMENT SHOULD ANSWER THE FOLLOWING QUESTIONS:

  • Why do you want to complete further research in this field?  Write down a list of reasons as to why you are interested in pursuing further study in the field. When did you become interested in the field and what knowledge have you gained so far? Describe how your previous work provided the foundation and for further study.
  • Why  have you  chosen to apply to this particular university ? Does the institution have a particular curriculum, special research facilities/equipment, or interesting research that appeal to you?
  • What are your strengths ? Demonstrate how you stand out from other candidates. Highlight relevant projects, dissertations thesis or essays that demonstrate your academic skills and creativity. Include IT skills, research techniques, awards, or relevant traveling/ study abroad experience.
  • What are your transferable skills?  Be sure to emphasize transferable skills such as communication, teamwork, and time management skills. Give examples of how you have demonstrated each of these with specific examples.
  • How does this program align with your career goals?  It’s okay if you don’t know the exact career path you plan to take after completing your PhD. Provide an idea of the direction you would like to take. This demonstrates commitment and dedication to the program.

ADDITIONAL RESOURCES

For examples of successful personal statements, visit the  Online Writing Lab (OWL) .

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  • CAREER FEATURE
  • 23 April 2021

Sell yourself and your science in a compelling personal statement

Andy Tay is a science writer in Singapore.

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Personal statements — essays highlighting personal circumstances, qualities and achievements — are used extensively in science to evaluate candidates for jobs, awards and promotions. Five researchers offer tips for making yours stand out in a crowded and competitive market.

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Nature 593 , 153-155 (2021)

doi: https://doi.org/10.1038/d41586-021-01101-z

These interviews have been edited for length and clarity.

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How to Write a Stand-Out Personal Statement for Your Graduate School Application

How to write a personal statement for grad school

While deciding to embark on the path to graduate school is an exciting first step toward advancing your career, the application process can sometimes feel daunting and confusing.

One major part of the application that most schools require is a personal statement. Writing a personal statement can be an arduous task: After all, most people don’t necessarily enjoy writing about themselves, let alone at length.

A compelling personal statement, however, can help bring your application to the top of the admissions pile. Below, we’ve outlined what you need to know about crafting a personal statement to make your application shine.

What Is a Personal Statement?

The point of a personal statement is for the admissions board to gain a deeper understanding of who you are apart from your education and work experience. It explains why you’re the right fit for the program and a worthwhile applicant. It’s also an opportunity to highlight important factors that may not be readily available in the rest of your application.

A personal statement is different from a statement of purpose (if you’re asked for that as well). A statement of purpose will touch on your academic and career goals, as well as your past credentials. While those should also be discussed in your personal statement, it’s more about your life experiences and how they’ve shaped you and your journey to graduate school.

Questions to Ask Yourself Before Writing a Personal Statement

Before you start crafting your essay, there are a few prompts you can ask yourself to help clarify what you want to accomplish.

  • What are the key points you want to communicate about yourself?
  • What personal characteristics or skills do you have that make you a strong candidate for this field?
  • What exactly are your career goals, and how does graduate school play into them?
  • What have you learned about this field already? When did you first choose to follow this path, and what do you enjoy about it?
  • What do you think is important for the admissions board to know specifically about you?
  • Are there any discrepancies or causes for concern in your application you need to address? For example, is there a career and schooling gap, or a low GPA at one point? This is the time to discuss whether a personal hardship may have affected your academics or career.
  • Have you dealt with any unusual obstacles or difficulties in your life? How have they affected and shaped you?
  • What sets you apart and makes you unique from other graduate school applicants?
  • What factors in your life have brought you to where you are today?

Top Tips for Writing a Graduate School Personal Statement

Pick a few points to emphasize about yourself . Introduce yourself to the admissions board. Select key factors about your background that you want the university to know — elements that reveal what kind of person you are and demonstrate why you’re a strong candidate for the school and field of study.

Be very specific . Again, a personal statement is all about communicating what distinguishes you from other applicants. To accomplish that, you need to share specific anecdotes that underscore your statements. If you say you’re a strong leader, present an example of a time you’ve proven that skill through work, school or your personal life. These specific, personal stories provide a deeper understanding of who you are and prove your intentions.

Do your research . Demonstrate what attracted you to the program. If there is a specific faculty member or class that caught your attention, or another aspect of the program that greatly interests you, convey it. This shows you’ve truly researched the school and have a passion for the program.

“Whatever the topic may be, I would recommend writing in a manner that reflects or parallels the institution’s and/or department’s missions, goals and values,” said Moises Cortés, a graduate/international credentials analyst for the Office of Graduate Admission at USC .

Address any gaps or discrepancies . Explain any factors that may have impacted your academic career. If you had an illness or any other personal hardships that affected your grades or work, discuss them. If there is a discrepancy between your grades and your test scores, you can also take the time to go over any extenuating circumstances.

Strike the right tone . While it’s important to give readers a glimpse of your personality, avoid oversharing or revealing intimate details of your life experiences. You should also avoid making jokes or using humorous cliches. Maintain a professional tone throughout your writing.

Start strong and finish strong . As with any piece of writing, you want to draw in your readers immediately. Make sure to start off with an interesting and captivating introduction. Similarly, your conclusion should be a well-written, engaging finish to the essay that highlights any important points.

“ For a personal statement, I think the first and last paragraphs are most important and should always relate the program they are applying to their own experiences and ideas,” Hoon H. Kang, a graduate/international credential analyst with the Office of Graduate Admission, told USC Online.

Proofread, proofread and proofread again . We can’t emphasize enough the importance of rereading your work. Your personal statement is also an analysis of your writing skills, so ensure you have proper grammar and spelling throughout. In addition, we recommend having multiple people look over your statement before submission. They can help with the proofreading (a second person always catches a mistake the writer may miss), give advice about the statement’s structure and content, and confirm it’s the proper recommended length.

Once you’ve considered all of the above and reviewed and edited your personal statement to perfection, it’s time to submit and check off any remaining application requirements, including your resume and letters of recommendation .

Personal statements are arguably one of the most challenging aspects of applying to graduate school, so make sure to revel in this accomplishment and acknowledge your successes.

For more information, visit the  Office of Graduate Admission at USC  and explore  USC Online ’s master’s degrees, doctoral programs and graduate certificates.

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How to write personal statements, what is the purpose of the personal statement.

Admissions committees review a lot of applications. The personal statement (like a cover letter for a job application) is your time to take your experience and personality and draw a direct line from their program to you! Use the personal statement to fill in any gaps in your resume or other information and pull disconnected pieces of your story together. You do not want to make your application reviewers do more work than necessary. It is not always as easy to connect the dots about someone else as we think it is. Present your story in your own words and reference other things in your application packet (for example: “as you will see on my resume I…”). Be careful, however, to not simply rehash your resume. A personal statement should provide a new and interesting take on what you have in your resume. This is your first (and possibly only) chance to show reviewers who you are and why they should care about you.

What will an admissions committee care about?

  • Leadership, People skills
  • Clubs and activities, Volunteer work, and Hobbies
  • Teaching experience
  • Research experience and application of knowledge and skills learned in the classroom or through firsthand experience
  • Communication skills — no typos or grammatical errors
  • How you became interested in the field
  • Genuine interest in the field, and your career plans/ideas
  • Brevity — if you can be straightforward and to the point, you will impress the reader more than if you take 10 pages to get around to the same idea.
  • That you answered any questions that were asked of you
  • Unique and interesting individuals who will be a pleasure to work with

Before you begin, you must determine what any given committee is looking for and tailor your statement — and entire application — to that particular school, program, or job’s needs. Review the application requirements and any other information available to you and put yourself in the reviewer’s shoes. Then, ask yourself these questions:

  • What are you applying for?
  • How will the personal statement be used?
  • What are you trying to accomplish with the essay?
  • How competitive is the process?

Once you know what reviewers are looking for, take some time to think about your story. What makes you unique, what are your interests and influences, etc.

Take some time to think about what makes you unique. Make a list of ten things that someone else may find interesting — get help from family, friends, professors, or your mentor if needed.

  • Do you have any interesting experiences or talents?
  • Was there anything special or unusual about where/how you grew up or where you went to college?
  • Did you take an unusual journey to where you are now? (Did you start college as a theater major and change to biochemistry? Why? What happened?)
  • Does your family history give you a different perspective than the average applicant?

Brainstorm about what excites you and what motivates you to continue on your educational or professional journey. Admissions officials want to know that you will be a good investment for their institution. Think about times you showed grit or tenacity.

Make a list of your intellectual influences.

  • What scientists and articles have influenced your thinking?
  • Who were your favorite professors/mentors? Why?
  • What is the best paper/exam you have had and what made it good?
  • What do you think is the most important “work” in your field?
  • What is the most important concept you have learned in college?
  • Other educational milestones or guideposts.

Make a list of your “light bulb moments”.

  • Where were you/what were you doing when it crystallized in your mind that you wanted to pursue this particular field at a graduate/professional level?
  • How has your interest evolved? What were the turning points?
  • What experiences have led you to believe you would LIKE to do “this”?
  • What experiences have led you to believe you would be GOOD at doing “this”?

Clearly define your career goal or path. List what attracts you to this path and why you think you would be successful in this career.

Explore your educational and research background.

  • How have you prepared yourself for success in graduate school?
  • What body of relevant knowledge will you take with you?
  • What skills are you proficient in? What skills are developing?
  • What personal attributes make you likely to succeed in your field of choice?
  • List your major projects (when, what) and what your role was What did you really learn?
  • Who did you work with? Where?
  • Was your research published or presented? (or will in the future?)
  • Ramifications of your project…’who cares? so what?’ (important to put your work in the bigger context!)
  • What has been your biggest accomplishment/ what are you most proud of? Don’t limit this to just research
  • What encouraging words others have said to you?   Write down the “actual words” and when they were said to you (and by whom).

Opening Paragraph/Lines

This is your first (and potentially only) chance to grab the reader and excite them about your application.

  • Interesting info about you
  • Unusual experiences
  • Epiphany experience
  • Be vivid in your description
  • Career statement
  • Phrases such as “ever since I was a little girl/boy” and “my grandfather/grandmother taught me” tend to be over used. You can tell a story from your childhood, but find a more interesting way to introduce it.

This is the time to sine and show the reviewers that you are mature, experienced, and dedicated but not without personality.

The body should answer these questions:

  • Why are you here?
  • How did you get here? What was your journey?
  • What is inside of you that makes you want to do this?
  • What comes next?
  • What will you spend your time doing between now and graduate school, starting the program, or beginning the job in question?

Successful Essays Offer :

  • Specific academic preparation and knowledge
  • Demonstration of an understanding of what the student is “getting into”
  • Sense of maturity, compassion, stamina, teamwork skills, leadership (indirectly)
  • Names of specific potential mentors and aspects about the program that show a good fit
  • How the applicant will use the advance degree in a career
  • Demonstration of an understanding of the student’s role in the “big picture”

Tell the reviewers what conclusions they should make about you based on your experience, uniqueness, and personality. Politely let them know that you look forward to working with them.

MU Writing Center graphic

Please remember that you can seek assistance with any of your writing needs at the  MU Writing Center . Their tutors work with students from all disciplines on a wide variety of documents.

ISO Home

How to Craft a Personal Statement

How to Craft a Personal Statement

Some practical tips and perspective

August 5, 2019 | Erika A.

There’s one part of any application that can always make you freeze: the dreaded personal statement.

Writing about yourself is an exercise in embarrassment, anxiety, and existential doubt. Don’t worry; I’m here to help!

Let’s get one thing out of the way first. The point of a personal statement is to bring your application package alive. You’re not just a resume and a research statement; you’re a whole person, with thoughts and ideas and experiences that have led you to this moment. Remember: humans respond to stories and to people . Your personal statement offers a narrative the reader will use to remember you , the person, long after they forget your GPA and your undergrad major.

With that in mind, here are a few suggestions for components that work well in your personal statement.

1. The Hook . A great way to begin a personal statement is by briefly telling a story about a moment when you had some sort of poignant experience or a pivotal moment that led you down the path to graduate school/a postdoc/whatever you’re applying for. If you’re having trouble getting started, a great exercise is to think back and come up with some favorite memories. This process can involve a fair amount of soul-searching. Don’t sweat it if you can’t think of something right away!

Often, these events happen during time periods that are on your resume, like an undergraduate research project you did or a class you took. If so, telling this story can be an opportunity to briefly highlight that bullet point and give the reader something to hold on to when they read the resume.

When writing hooks, I get really hung up on the ‘truth’ of the hook. Remember that the goal is to give the reader something that has color and flavor and is easy to remember, not to write a comprehensive autobiography. There are many true stories. Pick one. A memorable, small one.

2. Interpret your experience . Again, a personal statement isn’t just your resume. Rather, it is an opportunity  to explain to the reader how the experiences you’ve had fit together and make you a candidate that has characteristics they’re looking for. 

  • Have you traveled, or do you have substantial work experience? You have a thing grad school is looking for: perspective. Think back to the time before you had this experience, and articulate how it changed your view of how the world works.
  • All graduate schools want students who are resilient and self-directed (because grad school = suffering, but that’s a different blog post!). If you did a research project or an internship, you can highlight ways in which it didn’t go according to plan, and then say, for example, “these hurdles taught me to think on my feet, understand challenges, and implement a plan”
  • If you have previous research experience, talk about why it was hard. Your reader has experienced research being hard in every way you can imagine! Commiserate them, and they will see you as one of their own.

These are just a few examples. The goal is to interpret how your experiences have made you the person you are today. Emphasize the characteristics your reader is most likely to care about.

If you’re having trouble filling in the body of your personal statement, I’d recommend describing your relevant experiences in chronological order and then going back through and explaining why they were important to you and how you’re different today because of them. Your personal statement is all about the narrative explaining how your experiences relate to one another and make sense together.

3. Go ahead and fantasize . Most people end their personal statement with the classic, “I am applying to the ___department at MIT because it is home to the ___ lab that already are doing work on ___ and ___, which I find to be especially aligned with my interests.” It’s a good idea to customize your personal statement to each graduate school you apply to, being VERY careful to submit the right one to each school! It can be overwhelming to try to digest the research agenda of an entire department or lab when you don’t have boots on the ground. But the reality is that writing this section is the most fun part: you get the opportunity to imagine what it would be like to work in any lab you want! Engage with the research in these different places and connect themes to the ones you’ve already talked about in your statement.

Now go ahead. Write it up!  Find the right spot for the authentic you in the right lab at the right school (hopefully MIT!) and create your own awesome graduate school experience.

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Gre prep online guides and tips, how to write a stand-out personal statement for grad school.

personal statement research experience

If you’re applying to graduate school, you’ll likely need to write a personal statement. But what exactly is a graduate school personal statement? And what should you write about to give yourself your best shot at admission?

In this guide, we teach you how to write a personal statement for grad school, step by step. But first, let’s go over how the personal statement differs from the statement of purpose as well as what schools look for in a great graduate school essay.

What Is a Graduate School Personal Statement?

A graduate school personal statement is an admission essay that typically focuses on your personal reasons for wanting to enter a grad program and particular field of study. Essentially, you must tell the story of who you are and how you developed your current research interests.

So is a personal statement for graduate school the same thing as a statement of purpose? Well, not always (though it can be). Here are the general distinctions between the two essay types:

  • Statement of purpose:  A formal essay that summarizes your academic and professional background, research interests, and career goals. In this essay, you’ll usually explain your reasons for applying to grad school and why you believe the program is a good fit for you (as well as why you’re a good fit for it!).
  • Personal statement: A less formal essay that focuses on your passion and motivation for wanting to enter your chosen field and program. This statement is typically more flexible than the statement of purpose, with a bigger emphasis on storytelling. Schools often encourage applicants to discuss (relevant) challenges in their lives and how they’ve overcome them.

Both the graduate school personal statement and statement of purpose are usually anywhere from one to three double-spaced pages long, depending on the program you’re applying to.

Below is a chart comparing the personal statement and statement of purpose:

Usually, the personal statement and statement of purpose are considered two different graduate school essay types.

But this isn’t always the case. While some schools consider the personal statement and statement of purpose two distinct essays, others use the names interchangeably.

For example, Michigan State University’s College of Engineering  considers them two distinct essays, while The Ohio State University uses “personal statement” to describe what is essentially a statement of purpose.

Many schools require just one essay  (and it’ll usually be the statement of purpose, as it’s the more academic one). But some, such as the University of Michigan , ask for both a personal statement and statement of purpose, while others, such as  Notre Dame’s Creative Writing MFA program , want an essay that combines the features of both!

Ultimately, the type of graduate school essay you  submit will depend entirely on where you’re applying.

body_accepted_stamp

What Do Schools Look For in a Personal Statement?

Many grad schools require a personal statement in order to learn more about you, your interests, your struggles, and your motivations for wanting to enter a field of study. Through this essay, schools can get to know you on a deeper, more intimate level and learn about you in ways they can’t through transcripts and letters of recommendation alone.

But what specifically do universities look for in a great personal statement for graduate school? Here are some of the most important elements to include in your essay.

A Compelling Story

First off, your personal statement must tell a story. After all, this essay is basically your autobiography: it introduces who you are, your interests and motivations, and why you’ve decided to apply to grad school.

Unlike the statement of purpose, the personal statement should focus mostly on your personal history, from your failures to your triumphs. All experiences should tie back to your field or research area, emphasizing what you’ve learned and what this means in terms of your potential as a grad student.

Since you’re talking about yourself, be conversational in your storytelling: use an authentic voice, open up about your experiences, and maybe even throw in a joke or two. Though you’re still writing an essay for school, it’s generally OK to be a little more informal here than you would in a statement of purpose.

That said, there are a couple of things you absolutely shouldn’t do in your personal statement.

  • Open your essay with a quotation. Professors have heard the quotation before and don’t need (or want) to hear it again. Plus, quotations often take up too much space in an already short essay!
  • Use clichés. Think of unique ways to tell your story and grab readers’ attention. Schools want to see you can be creative yet honest about yourself, so avoid clichés like the plague (see what I did there?).
  • Get too creative. Your goal is to look like a serious, committed applicant—not a wacky risk taker—so write clearly and avoid any unnecessary distractions such as images, colors, and unprofessional fonts.

Most importantly, remember that your graduate school personal statement should focus on your successes. Try to use strong, encouraging words and put positive twists on difficult experiences whenever possible. It’s OK to mention your setbacks, too—just as long as you’re discussing how you ultimately overcame (or plan to overcome) them.

Inspirations for Your Research Interests

Schools don’t only want to see clearly defined research interests but also  why you have these particular interests.   While the statement of purpose elaborates on your professional goals, the personal statement explains what personally motivated you to explore your interests.

For example, in my personal statement for a Japanese Studies MA program, I wrote about my hot-and-cold relationship with the Japanese language and how a literature class and a stint abroad ultimately inspired me to keep learning.

Don’t make the mistake of going way back to the beginning to start your essay. Many applicants open their statements with something along the lines of “I fell in love with psychology when I was ten years old” or “It all started when I was in high school.” But these broad statements lack the creativity and zest needed to secure an acceptance, so avoid them at all costs.

body_can_cant

Your Motivation for Applying to Grad School

Your statement of purpose should explain why grad school is a practical next step in your professional life—but your personal statement should focus on what personally motivates you to take this step.

Generally, schools want answers to the following questions:

  • Why is grad school an appropriate step for you now?
  • How will a graduate degree help you achieve your goals?
  • Why didn’t you apply to grad school earlier (if you took time off after undergrad)?
  • Were there any struggles or problems you faced that prevented you from applying to grad school before?

Be honest about why you’re applying, both to grad school and the program in particular. In my graduate school essay, I discussed how my passion for Japanese literature and desire to translate it inspired me to seek advanced language training at the graduate level.

Strong Writing Skills

A great personal statement shows that you can write cogently and coherently. After all, strong writing skills are imperative for success as a grad student!

So in addition to telling a good story, make sure you use correct grammar, spelling, punctuation, and capitalization. Use paragraphs to break up your thoughts, too. Because the personal statement is slightly less formal than the statement of purpose, feel free to play around a little with paragraph form and length.

Also, remember that  good writing doesn’t necessarily equal big words.  You’re writing about yourself, so use words that come naturally to you. Don’t grab a thesaurus and start throwing in a bunch of high-level vocabulary wherever you can; this will make your essay sound less authentic, not to mention stiff.

On the other hand, don’t get too colloquial. You’ll lose respect if you start inserting conversational words such as “gonna” and “gotta.” Therefore, look for the middle ground and write from there.

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Explanations for Any Hiccups in Your Academic Career

Lastly, the personal statement  gives applicants a chance to explain any problems or changes in their academic histories, such as low grades or gaps in education.

Because transcripts and resumes are severely limited in what information they give, schools often use the personal statement to understand your reasons for abrupt changes in your resume and/or transcripts, and to see how you’ve overcome these barriers in your education (and life).

Essentially, a personal statement equalizes the playing field by giving you full rein to explain yourself and emphasize your success over any struggles you’ve had.

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How to Write a Personal Statement for Grad School: 9-Step Guide

The personal statement is a fiercely important part of your grad school application. In this section, we teach you how to write a memorable personal statement for grad school so that you’ll have a better shot at getting accepted.

Step 1: Start Early

Personal statements (actually, grad school applications in general!) take a lot of work, so don’t put off writing your essay until the week before your deadline. Rather, try to start working on your essay at least two or three months before your application is due.

You might want to give yourself more time to write it if you’re currently in school or working a demanding job. Setting aside more time lets you work on your graduate school essay routinely without having to squeeze in too many hours each week.

If you only have a month or less until your application deadline, get started on your essay pronto! Though it’s possible to write a personal statement quickly, I recommend carving out more time so that you can put more thought and effort into what you write and how you present yourself. (Doing this also gives others more time to edit your essay for you! We’ll cover this more in later steps.)

Step 2: Read the Instructions

Perhaps the most important step is to read your program’s instructions for the personal statement. Not following these instructions could very well result in a rejection, so always read these first before you start writing! Most programs put their personal statement instructions on their application materials pages.

Your program should give you the following information:

  • What type of content your personal statement should include or generally focus on (you might even get an actual prompt to answer!)
  • How long your statement should be
  • What type of heading, if any, you must include on your statement
  • How to save and submit your statement (e.g., .docx, PDF, etc.)

For example, let’s say you’re applying to the History PhD program at UC Berkeley . In this case, your personal statement can’t exceed 1,000 words (three double-spaced pages). You must also answer this prompt :

Please describe how your personal background informs your decision to pursue a graduate degree. Please include information on how you have overcome barriers to access in higher education, evidence of how you have come to understand the barriers faced by others, evidence of your academic service to advance equitable access to higher education for women, racial minorities, and individuals from other groups that have been historically underrepresented in higher education, evidence of your research focusing on underserved populations or related issues of inequality, or evidence of your leadership among such groups.

On the other hand, if you were to apply for an MS in Mining, Geological, and Geophysical Engineering at the University of Arizona , your personal statement would follow these parameters:

Your personal statement is an opportunity to sell yourself, in terms of your research interests, research experience and research goals. Unless you have extensive research experience, most personal statements should be about two single-spaced pages. Your writing should be clear, concise, grammatically correct and professional in tone. You may convey some personal experiences that have led to your current interests or that make you a particularly promising candidate.

Clearly, grad programs can approach personal statements quite differently. Some schools consider them the same as statements of purpose and want a formal focus on academic and research interests, while others want applicants to explain more informally the challenges they’ve overcome to get to this point.

Simply put,  follow your program’s directions exactly in order to give yourself your best shot at admission.  And if any part of the instructions is unclear, don’t hesitate to contact your program!

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Step 3: Figure Out Your Angle

Your “angle,” or focus, in your graduate school personal statement will depend on a few key factors:

  • What your grad program wants you to write about
  • Your field of study and research interests
  • How much experience you have in your field

As I mentioned in step 2, it’s extremely important to  read the personal statement instructions for your program. Many times these guidelines will tell you what to include in your essay, thereby clarifying what your overall angle needs to be.

Let’s look back at the example we used above for UC Berkeley’s doctoral program in history. If you were applying here and came from a low-income family, you could discuss how you’ve overcome these financial challenges in your life to get to where you are today.

No matter the prompt, you’ll need to discuss your research interests (to some degree) in your personal statement.  How much you talk about your interests, however, will depend on whether you have to submit a separate statement of purpose. If so, you can focus less on your research plans and more on your passions and motivations for applying.

On the other hand, if your personal statement is essentially a statement of purpose, dive deep into your research interests—that is,  be specific! For example, those applying to English lit programs should think about the works, eras, and writers they want to study, and why.

More broadly, though, try to answer the question of  what you hope to accomplish, either during or after the program. Is there any particular project you want to do? Skills you want to improve? Field you want to break into?

Finally, always choose a positive angle.  Use affirmative words and phrases to highlight both your successes and overall enthusiasm for the program.

Step 4: Ask Yourself, “Why This Program? Why This Field?”

Although the statement of purpose usually answers this question directly, you’ll likely need to address this in your personal statement as well—ideally, with a less academic and more conversational tone.

As you brainstorm, try to come up with answers to the following questions:

  • What goals or experiences led you to apply to this program?
  • How will this program help you grow on a personal level?
  • What made you interested in this field? Why do you want to study it more?
  • What are your research interests? How did you develop these interests?
  • Are there any particular professors you wish to work with?

Step 5: Make an Outline

Now that you’ve brainstormed some ideas, it’s time to start outlining your essay.

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How you choose to outline your statement is up to you. Some people like drawing bubble charts for organizing their thoughts, whereas others (like myself) prefer to write a list of rough ideas in the general order they want to present them.

Even if you’re not sure whether you want to include something, just add it to your outline anyway. You can always cut it out later as you draft and edit.

Step 6: Draft Your Essay

It’s now time to start writing! Once you’ve got your outline ready, work on expanding what you’ve written into full-fledged paragraphs.

In the beginning, it’s OK to write down anything you feel is relevant, but as you continue to draft, try to look for any extraneous information you can chop.

Remember, most personal statements will be short— usually one to two double-spaced pages—so you don’t want to risk exceeding your program’s word limit. Schools want to see that you can tell a story concisely yet effectively.

If you’re having trouble coming up with a way to open your statement, try skipping around as you draft. Go ahead and jump to a paragraph you have more ideas for—it’s perfectly OK! Just make sure you start to tie all of your ideas together the closer you get to finishing your draft.

On a related note, be careful not to copy any material from your statement of purpose (if you’re required to submit two separate essays). These statements may share a little overlap but should still focus on different aspects of your (academic) life, accomplishments, and goals.

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Step 7: Get Feedback

Once you finish drafting, give your essay to people you trust for feedback. This could be a parent, friend, sibling, or mentor (such as a former or current professor).

Ask your editors to give you  specific feedback  on what you can change, both stylistically and technically, to make it more impactful. Ideally, they’ll also note any unclear, awkward, or redundant ideas/phrases and will offer you helpful suggestions for improvement.

If you’ve written a separate statement of purpose, see whether your editors are willing to check that essay over as well so that you can ensure there isn’t too much overlap between the two.

Step 8: Revise & Edit Your Essay

Once you get feedback, revise and edit your personal statement using your editors’ comments as a guide.

For example, if your editors told you your essay lacked detail, look for places in your writing where you can be more specific and that are likely to have a strong impact on the admission committee.

As you revise, keep an eye out for any awkward sentences or extraneous information. Personal statements are usually pretty brief and you don’t want to accidentally exceed the word limit. So when in doubt, take it out!

Step 9: Proofread

The final step is to proofread your draft. Start by using your computer’s spell check function to quickly find any glaring typos and grammatical errors.

Then, proofread your essay one sentence at a time. Since it’s easy to miss errors in your own writing, I recommend editing your essay from back to front (i.e., from the last sentence to the first sentence). Doing this prevents you from glossing over words and lets you pinpoint punctuation, spelling, and grammatical errors more easily.

In addition, check that you have page numbers on each page (if required—though I suggest adding them regardless) and a proper heading (again, if required) that meets the requirements of your program.

Before you submit it, see if you can get someone else (preferably one or all of your editors from step 7) to look over your final draft as well.  If anyone spots a problem with your essay, go back to step 8. If you get all thumbs ups, read over your statement one last time and then turn it in without looking back! (Seriously, don’t read it again or you’re going to want to change something.)

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The Key to a Great Graduate School Personal Statement

The personal statement is an essential part of your grad school application. Like the statement of purpose, it highlights your research interests, experiences, and goals.

But more importantly, the personal statement showcases  your unbridled passion for your field, lets you reflect on challenges you’ve faced (and subsequently overcome), and answers the overarching question of why you want to attend grad school.

A great graduate school personal statement will normally include most or all of the following elements:

  • A compelling story
  • Inspirations for your research interests
  • Your motivation for applying to grad school
  • Strong writing skills
  • Explanations for any changes or problems in your academic career

Above, we walked you through how to write a personal statement for grad school. To recap, here are the nine steps to follow:

  • Start early—at least two or three months before your application is due
  • Read your program’s instructions for the personal statement
  • Figure out your angle by brainstorming ideas
  • Ask yourself, “Why this program/field?”
  • Make an outline using charts, a list, etc.
  • Draft your essay
  • Get specific feedback from multiple editors
  • Revise and edit your essay
  • Proofread (and get other people to proofread it, too!)

What’s Next?

Need to write a statement of purpose, too? Waste no time!  Our expert guide offers tons of tips to help you come up with a statement of purpose that’s certain to impress admission committees.

Do your schools require a CV or resume?  If you’re totally lost on where to begin, read our guides to learn how to put together a great CV or resume for grad school. And for extra help, check out our four original CV and resume templates !

What do you need to submit for your grad school application?  Get the scoop on what kinds of materials you’ll need to prepare when applying to grad school .

Ready to improve your GRE score by 7 points?

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Author: Hannah Muniz

Hannah graduated summa cum laude from the University of Southern California with a bachelor’s degree in English and East Asian languages and cultures. After graduation, she taught English in Japan for two years via the JET Program. She is passionate about education, writing, and travel. View all posts by Hannah Muniz

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Research Personal Statement Guide

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Some research opportunities may require you to submit a research personal statement and this guide will support you in creating one that fits you! The Research Personal Statement Guide includes some information, tips, and resources for writing your research personal statement.

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Writing the Personal Statement

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The personal statement, your opportunity to sell yourself in the application process, generally falls into one of two categories:

1. The general, comprehensive personal statement:

This allows you maximum freedom in terms of what you write and is the type of statement often prepared for standard medical or law school application forms.

2. The response to very specific questions:

Often, business and graduate school applications ask specific questions, and your statement should respond specifically to the question being asked. Some business school applications favor multiple essays, typically asking for responses to three or more questions.

Questions to ask yourself before you write:

  • What's special, unique, distinctive, and/or impressive about you or your life story?
  • What details of your life (personal or family problems, history, people or events that have shaped you or influenced your goals) might help the committee better understand you or help set you apart from other applicants?
  • When did you become interested in this field and what have you learned about it (and about yourself) that has further stimulated your interest and reinforced your conviction that you are well suited to this field? What insights have you gained?
  • How have you learned about this field—through classes, readings, seminars, work or other experiences, or conversations with people already in the field?
  • If you have worked a lot during your college years, what have you learned (leadership or managerial skills, for example), and how has that work contributed to your growth?
  • What are your career goals?
  • Are there any gaps or discrepancies in your academic record that you should explain (great grades but mediocre LSAT or GRE scores, for example, or a distinct upward pattern to your GPA if it was only average in the beginning)?
  • Have you had to overcome any unusual obstacles or hardships (for example, economic, familial, or physical) in your life?
  • What personal characteristics (for example, integrity, compassion, and/or persistence) do you possess that would improve your prospects for success in the field or profession? Is there a way to demonstrate or document that you have these characteristics?
  • What skills (for example, leadership, communicative, analytical) do you possess?
  • Why might you be a stronger candidate for graduate school—and more successful and effective in the profession or field than other applicants?
  • What are the most compelling reasons you can give for the admissions committee to be interested in you?

General advice

Answer the questions that are asked

  • If you are applying to several schools, you may find questions in each application that are somewhat similar.
  • Don't be tempted to use the same statement for all applications. It is important to answer each question being asked, and if slightly different answers are needed, you should write separate statements. In every case, be sure your answer fits the question being asked.

Tell a story

  • Think in terms of showing or demonstrating through concrete experience. One of the worst things you can do is to bore the admissions committee. If your statement is fresh, lively, and different, you'll be putting yourself ahead of the pack. If you distinguish yourself through your story, you will make yourself memorable.

Be specific

  • Don't, for example, state that you would make an excellent doctor unless you can back it up with specific reasons. Your desire to become a lawyer, engineer, or whatever should be logical, the result of specific experience that is described in your statement. Your application should emerge as the logical conclusion to your story.

Find an angle

  • If you're like most people, your life story lacks drama, so figuring out a way to make it interesting becomes the big challenge. Finding an angle or a "hook" is vital.

Concentrate on your opening paragraph

  • The lead or opening paragraph is generally the most important. It is here that you grab the reader's attention or lose it. This paragraph becomes the framework for the rest of the statement.

Tell what you know

  • The middle section of your essay might detail your interest and experience in your particular field, as well as some of your knowledge of the field. Too many people graduate with little or no knowledge of the nuts and bolts of the profession or field they hope to enter. Be as specific as you can in relating what you know about the field and use the language professionals use in conveying this information. Refer to experiences (work, research, etc.), classes, conversations with people in the field, books you've read, seminars you've attended, or any other source of specific information about the career you want and why you're suited to it. Since you will have to select what you include in your statement, the choices you make are often an indication of your judgment.

Don't include some subjects

  • There are certain things best left out of personal statements. For example, references to experiences or accomplishments in high school or earlier are generally not a good idea. Don't mention potentially controversial subjects (for example, controversial religious or political issues).

Do some research, if needed

  • If a school wants to know why you're applying to it rather than another school, do some research to find out what sets your choice apart from other universities or programs. If the school setting would provide an important geographical or cultural change for you, this might be a factor to mention.

Write well and correctly

  • Be meticulous. Type and proofread your essay very carefully. Many admissions officers say that good written skills and command of correct use of language are important to them as they read these statements. Express yourself clearly and concisely. Adhere to stated word limits.

Avoid clichés

  • A medical school applicant who writes that he is good at science and wants to help other people is not exactly expressing an original thought. Stay away from often-repeated or tired statements.

For more information on writing a personal statement, see the personal statement vidcast .

Examples

Personal Statement for Research Internship

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Introduction As a highly motivated third-year student pursuing a Bachelor’s degree in Biochemistry at MIT, I have developed a profound interest in molecular biology and its potential to drive advancements in healthcare. I am eager to apply for the Research Internship at the Broad Institute, where I hope to contribute to cutting-edge research and further develop my skills in a collaborative and innovative environment.

Academic Background At MIT, I have maintained a 3.9 GPA while taking rigorous courses in biochemistry, genetics, and cell biology. My academic journey has provided me with a strong foundation in scientific principles and laboratory techniques. I have particularly excelled in my advanced molecular biology course, where I conducted an independent research project on the effects of CRISPR-Cas9 gene editing in yeast cells. This project not only deepened my understanding of genetic engineering but also sparked my passion for research.

Research Experience Last summer, I interned at the Whitehead Institute for Biomedical Research, where I worked on a project investigating the molecular mechanisms of cancer metastasis. Under the guidance of Dr. Jane Smith, I conducted experiments using techniques such as PCR, Western blotting, and cell culture. My responsibilities included data collection and analysis, preparing research presentations, and contributing to a manuscript currently under review for publication. This experience reinforced my desire to pursue a career in research and provided me with valuable hands-on experience in a professional lab setting.

Personal Qualities and Skills I am a detail-oriented and analytical thinker with a strong passion for scientific discovery. My ability to work independently, combined with my collaborative nature, has enabled me to contribute effectively to team projects and research initiatives. I possess excellent technical skills in various laboratory techniques and am proficient in using data analysis software such as R and Python. My dedication to continuous learning and professional growth drives me to stay updated with the latest developments in molecular biology and related fields.

Future Goals My long-term goal is to pursue a Ph.D. in molecular biology and conduct research that addresses critical challenges in healthcare, particularly in the field of genetic diseases. I am particularly interested in exploring gene therapy and its potential to provide innovative treatments for previously incurable conditions. The Research Internship at the Broad Institute represents an ideal opportunity for me to gain exposure to cutting-edge research and work alongside leading scientists in the field. I am excited about the possibility of contributing to impactful research projects and furthering my understanding of molecular biology.

Conclusion In conclusion, my passion for molecular biology, strong academic background, and hands-on research experience make me a strong candidate for the Research Internship at the Broad Institute. I am eager to bring my skills and enthusiasm to your team and to learn from the exceptional researchers at your institution. Thank you for considering my application. I look forward to the opportunity to discuss how my background, skills, and aspirations align with the goals of your research program.

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  1. How to Write a Personal Statement

    Insert a quote from a well-known person. Challenge the reader with a common misconception. Use an anecdote, which is a short story that can be true or imaginary. Credibility is crucial when writing a personal statement as part of your college application process. If you choose a statistic, quote, or misconception for your hook, make sure it ...

  2. How to Write Your Personal Statement

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  5. How to Develop a Personal Statement for Research

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    Other tips to keep in mind when planning your personal statement: Saying "I am…" instead of "I have always been…". Make positive statements and how you are qualified for this summer research position: "My experience in… makes me well suited for this opportunity because…". Your opening statement (why the committee should ...

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    Present your story in your own words and reference other things in your application packet (for example: "as you will see on my resume I…"). Be careful, however, to not simply rehash your resume. A personal statement should provide a new and interesting take on what you have in your resume. This is your first (and possibly only) chance to ...

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    1. The Hook. A great way to begin a personal statement is by briefly telling a story about a moment when you had some sort of poignant experience or a pivotal moment that led you down the path to graduate school/a postdoc/whatever you're applying for. If you're having trouble getting started, a great exercise is to think back and come up ...

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  20. Research Personal Statement Guide

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    A personal statement is a narrative essay that connects your background, experiences, and goals to the mission, requirements, and desired outcomes of the specific opportunity you are seeking. It is a critical component in the selection process, whether the essay is for a competitive internship, a graduate fellowship, or admittance to a graduate school program.

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    Because personal statements are personal, there is no one type or style of writing that is set out as a model. That can be liberating; it can also be maddening. But while every personal statement is unique in style, its purpose is the same. A personal statement is: • A picture. Your personal essay should produce a picture of you as

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  25. Personal Statement for Research Internship

    This experience reinforced my desire to pursue a career in research and provided me with valuable hands-on experience in a professional lab setting. Personal Qualities and Skills I am a detail-oriented and analytical thinker with a strong passion for scientific discovery. My ability to work independently, combined with my collaborative nature ...

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  27. Full article: "My mind is not in my brain": exploring consciousness

    Arts-based research can further facilitate research into experiences of consciousness that go beyond the typical five sense-sensorium, personhood, time and space (Thomas Citation 2024), or when children represent life-changing experiences such as severe illness and near death (O'Connor & Thomas Citation 2024; Thomas & O'Connor Citation 2023 ...

  28. California's tough labor laws aren't protecting the majority of hourly

    The report, by the Shift Project, based at Harvard Kennedy School and the University of California-San Francisco, found more than nine out of 10 of the hourly workers they surveyed experienced at least one labor violation.About two in five workers experienced a loss of earned income, and the same share of workers were blocked from accessing paid sick leave.

  29. Accepting applications for the 2024-25 Undergraduate Research Leaders

    URLs come from a wide variety of disciplines and support the Office of Undergraduate Research mission through peer advising, conducting outreach, and organizing events. They provide critical perspective to Office of Undergraduate Research programs by sharing their unique personal experiences with undergraduate research at the UW.

  30. More military veterans and active duty service members are dying by

    Disclosure statement. This work was in part supported by the Military Suicide Research Consortium (MSRC), an effort supported by the Office of the Assistant Secretary of Defense for Health Affairs ...